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PODCAST

The New Dimensions Café

New Dimensions Foundation

Activism, art, education, science, psychology, philosophy, health, spirituality… All these and more are featured in this lively, short (10-20 minute) companion to the diverse, award-winning one-hour New Dimensions program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downloadable programs visit newdimensions.org.

society & culture

All Episodes

00:13:44

Relaxing the Ego with A Course in Miracles -Hope...

The New Dimensions Café ·

2025/01/08

Hope Johnson is a teacher of mysticism who draws on the teachings of Jesus from A Course in Miracles, as well as the Buddha, the Bhagavad Gita, yogic philosophy, quantum physics and other traditions. She leads free weekly online wisdom dialoguesand free daily lessons on A Course in Miracles that involve reading a lesson with insightful commentary for practical applications in daily life. She also offers one-to-one guidance towards recognizing and embracing the ever-present reality of love

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00:17:50

Unshaming—A Deeper Level of Healing - David Bedrick -...

The New Dimensions Café ·

2024/12/25

David Bedrick, J.D., Dipl. PW, holds a doctorate in Jurisprudence and is a Diplomate of the Process Work Institute. He founded the Santa Fe Institute for Shame-Based Studies. His work focuses on addressing shame at its root and helping people forge new and compassionate relationships with their authentic selves. Bedrick is a contributor to Psychology Today magazine and has shared his teachings with thousands of students globally through books, social media, articles, and online courses. He

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00:15:27

Simple, Everyday Mysticism -Mirabai Starr - C0625

The New Dimensions Café ·

2024/12/18

Mirabai Starr has taught philosophy and world religions at the University of New Mexico, Taos, for 20 years and now teaches and speaks internationally on contemplative practice and the interspiritual dialogue. She's a certified bereavement counselor and travels the world speaking and giving workshops on contemplative practice and the teachings of the mystics. She is the author and editor of many books including: Dark Night of the Soul: St. John of the Cross (Riverhead 2003), The Interior

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00:14:41

The Benefits of Walking—Physical, Mental and...

The New Dimensions Café ·

2024/12/11

Michael Gelb, Ph.D. is a fifth-degree black belt in Aikido and a teacher of Tai Chi and the Alexander Technique. He’s a pioneer in the fields of creative thinking, accelerated learning, and innovative leadership. Gelb leads seminars for organizations such as DuPont, Merck, Microsoft, Nike, and many others. He’ s the author of Innovate Like Edison: The Success System of America’s Greatest Inventor (co-author Sarah Miller Caldicott) (Dutton 2007), How To Think Like Leonardo da Vinci (Dell

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00:15:14

The Truth, Beauty and Goodness of Aikido - Susan...

The New Dimensions Café ·

2024/10/30

Susan Perry, Ph.D., is a 6th-degree black belt in Aikido, philosopher, author, artist, and teacher. With nearly 50 years of Aikido practice, she has dedicated her life to understanding and sharing the deepest principles of this martial art. Perry is the founder of Aikido Today Magazine and the author of The Hidden Power of Aikido: Transcending Conflict and Cultivating Inner Peace (Park Street Press).She is the author of The Hidden Power of Aikido: Transcending Conflict and Cultivating Inner

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00:13:45

The Ocean is the Motherboard of the Planet - Susan...

The New Dimensions Café ·

2024/10/23

Susan Casey is a premiere chronicler of the aquatic world. Most recently she traversed the globe and gives first-hand accounts of joining scientists and explorers on dives to the deepest places on the planet. She stands in for us with her insightful questions of the lives and motivations of marine geologists, marine biologists, and oceanographers who are searching for knowledge in this vast unseen realm. She takes us on a fascinating journey through the history of deep-sea exploration, from

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00:15:39

The PANTHER Method in Psychedelic-Assisted Therapy -...

The New Dimensions Café ·

2024/10/16

Sunny Strasburg, LMFT is a licensed psychotherapist and trainer. She is trained in Internal Family Systems and is an EMDR-certified trauma specialist. Her practice includes an integration of psychotherapy, art, archetypal psychology, and psychedelic-assisted healing. Strasburg is a graduate of the Certification for Psychedelic Assisted Therapy from the California Institute of Integral Studies. She offers Ketamine Assisted Therapy and retreats and co-leads trainings with Richard Schwartz,

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00:15:10

Home as Antidote to the Stress and Speed of Modern...

The New Dimensions Café ·

2024/10/09

Valerie Andrews is a writer, editor, and seminar leader specializing in Jungian psychology and the inner life of home. She’s a graduate of the Guild for Spiritual Guidance and the editor of the digital magazine Reinventing Home: Culture, Creativity, Character. She’s also a contributor to many journals and magazines and was the host of the PBS documentary featuring Thomas Moore, author of Care of the Soul. She is the author and editor of A Passion for This Earth (Harper Collins 1994)and

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00:13:29

Generative Writing for Self-Discovery and Healing -...

The New Dimensions Café ·

2024/09/25

Meredith Heller is a poet, singer-songwriter, avid nature lover, and educator with degrees in writing and education. She leads writing workshops online and in person. She also teaches in schools, juvenile detention centers, women’s prisons, and wellness retreats. She is the author of Write a Poem, Save Your Life: A Guide for Teens, Teachers, and Writers of All Ages (New World Publishers 2021) and Writing by Heart: A Poetry Path to Healing and Self-Discovery (New World Library 2024)Interview

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00:12:19

Making Sustainable Changes in Self-Care - Michelle...

The New Dimensions Café ·

2024/09/18

Michelle Segar, PhD, is an award-winning researcher at the University of Michigan and a health coach. For nearly three decades she has pioneered methods to create sustainable, healthy behavior changes that boost patient health, employee well-being, and gym-membership retention. She advises global organizations on these issues and delivers keynotes and trainings. Her books include No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness (Harper Collins Leadership

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00:13:48

Healing a Fractured Society - Diana McLain Smith,...

The New Dimensions Café ·

2024/09/11

Diana McLain Smith, PhD has worked with families, organizations, communities, and in some of America’s most iconic businesses and entrepreneurial nonprofits. She has developed an approach that converts debilitating intergroup conflict into constructive outcomes. This work is known as Leading through Relationships (LTR™). She’s a former partner at the Monitor Group and former chief executive partner at New Profit. Her approach is to educate practitioners to develop the skill for engaging and

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00:19:59

Restoring the Well-Being of Mother Earth - Cynthia...

The New Dimensions Café ·

2024/07/31

Cynthia Jurs is a Dharmacharya in the Order of Interbeing of Zen Master Thich Nhat Hanh. In 2018, she was made an Honorary Lama in recognition of her dedication in the practice of Earth Treasure Vases and her commitment in relationship with elders, activists, and diverse communities to ceremonially bury the clay vases all around the planet in service to Gaia. Jurs offers monthly full moon meditations, retreats, and pilgrimages through the Gaia Mandala Global Healing Community. She is the

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00:10:38

Using Our Voices in Song for Freedom’s Sake -...

The New Dimensions Café ·

2024/07/24

Benjamin Mertz is a bi-racial man who is the Director of Diversity & Inclusion for the Berkeley Executive Coaching Institute (BECI). He serves on the board of directors of the Interfaith Movement for Human Integrity and is the founder and director of the Joyful Noise! Gospel Singers. He’s a composer, performer, and song leader who specializes in the music of the Black Spiritual tradition and is a human rights and racial justice activist. When not performing music he writes and speaks on

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00:15:36

Friendship-An Island of Safety - Mark Nepo - C0612

The New Dimensions Café ·

2024/07/17

Mark Nepo is a poet, philosopher, and a most eloquent spiritual teacher. In 2015, he was given a Life-Achievement Award by AgeNation and in 2016 was named by Watkins: Mind Body Spirit as one of the Most Spiritually Influential Living People. He was part of Oprah Winfrey’s The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and

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00:12:03

Applying Buddhist Wisdom in Everyday Life - Peter...

The New Dimensions Café ·

2024/07/10

Peter Coyote is a master of many crafts, including being an award-winning actor, improv teacher, author, director, screenwriter, and narrator who has worked with some of the world's most distinguished filmmakers, including Ken Burns. He's won several Emmys for his narration and was ordained as a Zen priest in 2011. In 2015, he received transmission from his teacher making him an independent Zen teacher. His books includeThe Rainman’s Third Cure: An Irregular Education (Counterpoint

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00:16:02

New Ways of Service - Alanis Morissette - C0611

The New Dimensions Café ·

2024/06/12

Alanis Morissette is a multiple Juno and Grammy Award-winning singer-songwriter. Her albums have sold over 75 million copies worldwide. Morissette's music explores themes of the feminine movement, leadership, spirituality, and self-empowerment. Her albums include: Jagged Little Pill, Supposed Former Infatuation Junkie, Flavors of Entanglement, Such Pretty Forks in the Road, The Storm Before the CalmInterview Date: 4/09/2024 Tags: service, listening, relationships, cultivating curiosity,

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00:17:11

The Enneagram-A Path with Grace - Russ Hudson - C0610

The New Dimensions Café ·

2024/05/29

Russ Hudson is a world-renowned teacher, author, and scholar who has dedicated over 30 years to studying and sharing the gifts of the Enneagram. He is the author of The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth For The And Nine Personality Types (coauthor with Don Richard Riso) (Bantam Books 1999) and The Enneagram: Nine Gateways to Presence (Sounds True 2021)Interview Date: 3/22/2024 Tags: Russ Hudson, Enneagram, Fourth Way, George Gurdjieff,

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00:17:22

Tedra Hamel - The Rewards of a Backyard Chicken Coop...

The New Dimensions Café ·

2024/05/23

Tedra Hamel (known as Teddi) is a critical care nurse in Washington state and a backyard chicken enthusiast. Through the inspiration of her feathered friends, she has become an artist and her hens have established some fame on Instagram.She is the author and artist illustrator of Therapy Chickens: Let the Wisdom of the Flock Bring You Jou (Quarto Publishing Group, 2024)Interview Date: 3/20/2024 Tags: Tedra Hamel, chickens, flock of hens, community chicken coop, chickens as pets, calming

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00:15:41

The Natural Landscape impacts Our Inner Landscape -...

The New Dimensions Café ·

2024/05/15

Mark Coleman is a mindfulness meditation teacher who has been teaching Insight meditation and nature retreats worldwide since 1997. He regularly leads wilderness retreats through his organization, Awake in the Wild where he introduces others to nature-based meditation practices. These retreats include a wide variety of contemplative activities like hiking, backpacking, forest bathing, kayaking, river rafting, cross-country skiing, rowing, canoeing, and more. Mark is also the co-founder of

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00:15:06

A Spiritual Life with Wild Animals - Brenda Peterson...

The New Dimensions Café ·

2024/05/08

Brenda Peterson is an award-winning nature writer, memoirist, novelist, and writing teacher. She’s been featured on NPR, and in the New York Times, Orion Magazine, O: The Oprah Magazine, and many other prestigious magazines and newspapers. She’s the author of more than twenty books for adults and children including Build Me an Ark: A Life with Animals (W. W. Norton 2001), Duck and Cover (Backinprint.com 2004), I Want to Be Left Behind: Finding Rapture Here on Earth (Da Capo Press 2010) and

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385 results

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