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PODCAST

Girl Next Door With a Mic

Carolina Ximena

Girl Next Door With a Mic is like grabbing coffee with your funniest, wisest, slightly messy best friend—only now you can hit play anytime. Hosted by Carolina Ximena (@thecarolinaximena), this is where life, relationships, books, growth, and everything in between collide. We talk personal wins, epic flops, mindset shifts that have an impact, and the messy behind-the-scenes of building your dream life. Expect real talk, laughs, mini aha moments, and the kind of advice you genuinely want from a

society & culture personal journals

All Episodes

00:38:09

053. LET'S SET GOALS! | New Moon Forecast: In...

Girl Next Door With a Mic ·

2025/01/29

With the New Moon in Aquarius shining its innovative energy, this is your moment to dream big and get strategic! In this episode, we’ll dive into our New Moon Forecast reading to set powerful intentions for our mindset, self-care, productivity and what actions we need to take. Whether you’re looking to shake things up or finally tackle that passion project, this episode will leave you inspired and ready to crush it. — 🎙️ New episodes every Wednesday BOOK A STRATEGY SESSION:

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00:22:21

052. Why Daily Routines Matter to Make Your Life...

Girl Next Door With a Mic ·

2025/01/22

Struggling to stick to a routine that actually works? In this episode, we’re breaking down how to build daily routines that fit your life - without the guilt or overwhelm. Learn why one-size-fits-all routines don’t work, how to tailor them to your energy and goals, and the secret to staying flexible when life throws curveballs. Tune in for practical tips to make your days easier, more productive, and balanced. — 🎙️ New episodes every Wednesday BOOK A STRATEGY SESSION:

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00:27:58

051. Boost Your Productivity by Working With Your...

Girl Next Door With a Mic ·

2025/01/15

Ever feel like your productivity is all over the place? You’re not imagining it - your menstrual cycle could be the missing piece! In this episode, we’ll dive into the four phases of your cycle and how to align your tasks with your natural energy levels. Learn how to stop hustling against your body and start working with it for balanced, stress-free productivity. Whether you're new to cycle syncing or ready to fine-tune your routines, this episode is your roadmap to feeling in control and getting

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00:21:51

050. Intuition Decoded: How Listening to Your...

Girl Next Door With a Mic ·

2025/01/08

Ever ignored a gut feeling only to realize later your intuition was spot on? In this episode, we’re diving into the power of your subconscious mind - aka your intuition - and how it quietly works behind the scenes to guide you. I’ll share a funny (but enlightening) story about my car door sanitizer, and we’ll explore how you can tune into these subtle nudges to make life feel more aligned and effortless. If you’ve ever wondered how to stop overthinking and start trusting yourself, this episode is

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00:30:52

049. LET'S SET GOALS! | New Moon Forecast: In...

Girl Next Door With a Mic ·

2025/01/01

Ready to crush your 2025 goals? In this episode, we’re diving into the Capricorn New Moon energy and how it’s the perfect time to set intentional, ambitious goals. Learn how to create routines, build strong foundations, and stay consistent as you work toward your dreams. Grab your journal, and let’s make magic happen—one step at a time!—🎙️ New episodes every WednesdayREGISTER FOR CREATE YOUR 2025 VISION IN PERSON EVENT IN WINNIPEG: https://calendly.com/authenticsoulsclub/new-moon-ceremonyBOOK A

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00:26:07

048. What to Do When Self-Doubt Holds You Back from...

Girl Next Door With a Mic ·

2024/12/25

Self-doubt is the dream killer we all face—but it doesn’t have to win. In this episode, we’re diving into why self-doubt shows up, how to stop it from running the show, and what you can do today to start moving toward your biggest goals. With relatable stories, mindset shifts, and practical steps, this is your pep talk for silencing that inner critic and taking bold action. Ready to get out of your own way? Let’s go! — 🎙️ New episodes every Wednesday BOOK A STRATEGY SESSION:

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00:30:42

047. Practical Strategies for Managing Emotions...

Girl Next Door With a Mic ·

2024/12/18

In this episode, we dive into the essential skill of emotional regulation and explore practical tools to help you navigate life's stressful moments. From mindfulness practices to cognitive restructuring, you'll discover techniques to manage your emotions effectively and respond thoughtfully in challenging situations. Join me as I share personal anecdotes, real-life examples, and actionable steps you can implement today. Plus, we’ll discuss the importance of building a supportive network to enhance

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00:38:43

046. How to Use Visualization to Achieve Your Goals...

Girl Next Door With a Mic ·

2024/12/11

In this episode, we dive into the power of visualization and how it can transform your goal-setting process. Learn how mental imagery can boost your confidence, sharpen your focus, and help you achieve your goals with clarity. Whether you're working toward big life changes or just trying to stay motivated, visualization is a simple yet powerful tool that can make all the difference. Tune in for practical tips and a guided exercise to help you start using this technique today! — 🎙️ New episodes

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00:33:59

045. From Self-Criticism to Self-Compassion: How to...

Girl Next Door With a Mic ·

2024/12/04

In this episode, we’re diving into the shift from self-criticism to self-compassion. If you’re tired of being your own worst critic, this episode offers practical steps to quiet that inner voice and replace it with encouragement and kindness. We’ll explore why self-criticism shows up, how to reframe it into self-compassion, and simple, doable practices to make self-kindness a regular part of your routine. Tune in to learn how to be a friend to yourself and build a mindset that supports your

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00:25:58

044. LET'S SET GOALS! | New Moon Forecast: In...

Girl Next Door With a Mic ·

2024/11/27

In this episode, we explore the New Moon in Sagittarius and what it means for us. This is a time to think about new beginnings, embrace adventure, and broaden our perspectives. We’ll discuss the themes of optimism and growth that come with this lunar phase and how to use this energy for setting intentions. Plus, I'll share insights from our oracle card reading, covering our areas of mindset, productivity, and self-care. Join me as we reflect on how to make the most of this transformative energy in

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00:38:09

043. Feeling Overwhelmed? 3 Simple Ways to Regain...

Girl Next Door With a Mic ·

2024/11/20

In this episode, we’re tackling overwhelm and what to do when it starts creeping in. From recognizing the early signs of burnout to re-prioritizing your top 3 goals, I’m sharing practical tips to help you regain focus and balance. We’ll talk about staying consistent with your big vision, protecting your energy with boundaries, and committing to taking care of yourself—especially when life feels chaotic. If you’re feeling pulled in too many directions, this episode will help you find clarity and move

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00:36:16

042. The Must-Have Apps That Drive My Success Every Day

Girl Next Door With a Mic ·

2024/11/13

In this episode, I’m sharing the essential tools and resources that help me stay organized and successful in my daily life. From using Asana as my second brain for project management to relying on the Strong app for tracking my workouts, I’ll dive into how each tool plays a vital role in my productivity and well-being. Discover how Reminders keeps me on track, Natural Cycles empowers me in my reproductive health, and YNAB helps me master my finances. Whether you’re looking to streamline your

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00:24:35

041. Signs It’s Time to Reevaluate a Relationship:...

Girl Next Door With a Mic ·

2024/11/06

In this episode, we explore how to recognize when a romantic partner or friend may no longer align with your life. Using practical tools like the "Yes Calendar," we’ll assess how often you feel positive about the relationship, check in with your energy after interactions, and reflect on whether your values still match up. If you've been wondering whether it’s time to move on from someone, this episode is for you! Tune in for actionable advice on maintaining relationships that uplift and support

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00:25:09

040. LET'S SET GOALS! | The 'accurate' New Moon...

Girl Next Door With a Mic ·

2024/10/30

Let's try this again... with the correct date. Join me for the accurate New Moon in Scorpio 2024 Forecast, where we dive deep into setting powerful intentions for the month ahead. Scorpio brings intense, transformative energy, perfect for releasing old patterns and embracing personal evolution.In this episode, we’ll explore how Scorpio’s deep emotional currents will impact your Mindset, Self Care, and Productivity, encouraging you to dig beneath the surface and seek authentic growth. Plus, we'll

en

00:38:55

039. Three Simple Steps to Build Flexible Routines...

Girl Next Door With a Mic ·

2024/10/23

In today's fast-paced world, it's easy to overlook the routines that govern our lives. But trust me, you've got one, whether you realize it or not. From hitting snooze endlessly to rushing out the door with a banana in hand, that's your routine. So, let's take a step back and audit it. Why are you doing each step? Is it out of necessity or habit? In this episode, we delve into the importance of reflecting on each action within your routine. What's working, what isn't, and what changes could make a

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00:45:05

038. Why HONEST Goals Are Essential for Getting What...

Girl Next Door With a Mic ·

2024/10/16

In this episode, we dive into why being crystal clear about your goals is crucial for manifesting what you truly desire. I’ll share how misaligned energy can lead to manifesting the wrong things, why honesty with yourself is key to attracting aligned opportunities, and how clarity paves the way for taking intentional action. Plus, I share a personal story about asking for abundance and getting… double-yolked eggs! If you’re ready to align your energy and take meaningful steps toward your goals,

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00:26:49

037. What Working Out Taught Me About Effort and How...

Girl Next Door With a Mic ·

2024/10/09

In this episode, we explore how the lessons learned from working out can directly impact your productivity. I break down the common misconception that if something feels hard, you’re forcing it, and how effort doesn’t equal burnout. Discover how the discipline and commitment you apply in fitness can carry over into your daily tasks and goals, helping you become more productive without feeling drained. Ready to shift your mindset and boost your productivity through effort, not force? Tune in

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00:17:35

036. New Moon Forecast: In Scorpio 2024

Girl Next Door With a Mic ·

2024/10/02

Join me for the New Moon in Scorpio 2024 Forecast, where we dive deep into setting powerful intentions for the month ahead. Scorpio brings intense, transformative energy, perfect for releasing old patterns and embracing personal evolution. In this episode, we’ll explore how Scorpio’s deep emotional currents will impact your Mindset, Self Care, and Productivity, encouraging you to dig beneath the surface and seek authentic growth. Plus, we'll wrap it all up with the Intuition/Action card, guiding

en

00:27:24

035. What making time for JOY does to your relationships

Girl Next Door With a Mic ·

2024/09/25

In this episode, we're exploring how making time for joy can completely transform your relationships. Learn about the emotional ladder, how joyful activities shift your energy, and why prioritizing joy attracts high-vibrational people into your life. I’ll share personal stories and give you actionable steps to incorporate more joy into your daily routine so you can elevate both your energy and the quality of your connections. Get ready to make joy a non-negotiable in your life! — 🎙️ New episodes

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00:35:48

034. How to Map Out Your Goals and Stay on Track

Girl Next Door With a Mic ·

2024/09/18

In this episode, we dive into the essential steps for effectively mapping out your goals and staying on track to achieve them. I’ll share why most people fail in their goal-setting (hint: it’s like boarding a plane without a flight plan!) and introduce a simple 3-step process: Prep Work, Breaking It Down, and Taking Action.We'll discuss how to set a strong foundation by defining your "why," breaking big goals into smaller, manageable tasks, and creating a plan that works for you

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85 results

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