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PODCAST

The Lindsay Brown Show

The Lindsay Brown Show is where real talk meets real growth. Dive into bold, sassy, and faith-centered conversations on relationships, communication, and embracing your feminine essence. Whether you’re leveling up in love or life, this podcast gives you the wisdom, tools, and the no-nonsense advice you need to thrive.

society & culture relationships

All Episodes

37:31

Episode 19: The Biochemicals of Love & Why Body Count...

The Lindsay Brown Show ·

2025/08/20

Disclaimer: The content shared in this podcast is for educational and spiritual insight only. I am not a licensed therapist, counselor, medical professional, or neuroscientist. This podcast does not substitute for professional advice, diagnosis, or treatment. Always seek the guidance of qualified professionals with questions related to your health, mental well-being, or relationships. Listener discretion is advised, and prayer is encouraged. Episode 19: The Biochemicals of Love & Why Bod...

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27:40

Episode 18 The Biochemicals of Love: Why Your Heart...

The Lindsay Brown Show ·

2025/08/13

In this episode of The Lindsay Brown Show, we’re spilling the tea on why your heart feels so tied to a man before you even know his middle name — and no, sis, it’s not “destiny,” it’s biology. We’ll break down the bonding power of oxytocin and vasopressin (spoiler: one of these hits you fast, the other works on him over time), why “instant chemistry” can be a holy mess for your judgment, and how to guard your heart in a way that still honors God’s design. You’ll get a Sunshine Story that prov...

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16:59

Episode 17: – Sis, You’re Saying Too Much

The Lindsay Brown Show ·

2025/08/06

Sis, You’re Talking Too Much – Understanding the Law of Diminishing Returns in Communication Sometimes the more you talk, the less you’re heard. In this episode, we unpack how over-communicating—even with the best intentions—can actually push people away, dilute your message, and drain emotional connections. Whether it’s over-explaining in relationships, repeating boundaries, venting without checking in, or chasing constant reassurance... sis, it’s time to pause. Lindsay dives into 5 emotiona...

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17:37

Episode 16: How to Be Charming and Alluring Without...

The Lindsay Brown Show ·

2025/07/30

Charm is beautiful. But when misunderstood, it can attract the wrong attention. In this episode of The Lindsay Brown Show, we unpack how to be captivating, confident, and feminine—without crossing the line into sexual energy. Lindsay shares: 💜 What true feminine charm looks like 💜 A powerful Sunshine story about staying safe and trusting your gut 💜 How flirtation—even unintentional—can send the wrong signal 💜 Why guarding your glow is part of your spiritual maturity📖 “You are...

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13:36

Episode 15 He's Not Your Emotional Punching Bag

The Lindsay Brown Show ·

2025/07/23

Ever find yourself taking out your frustrations on the person closest to you? It’s an easy habit to fall into, but it’s also one that can quietly destroy a good thing. In this episode, Lindsay Brown breaks down why using your partner as an emotional punching bag is never a good look and how to stop letting stress, disappointment, or past baggage spill into your current relationship. Expect real talk, spiritual insights, and practical steps to break the cycle and start showing up as a more bal...

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10:00

Episode 14 - Sis, Attitude Isn't a Personality

The Lindsay Brown Show ·

2025/07/16

Episode 14 - Sis, Attitude Isn't a Personality Let’s be real, Sunshine. your attitude might be spicy, but is it really serving you? In this powerful episode, Lindsay Brown dives deep into why constant attitude and emotional venting aren't just personality quirks—they’re relationship barriers. Discover the clear difference between healthy communication and emotional dumping, learn practical strategies to manage your reactions positively, and uncover the spiritual wisdom to guide your interacti...

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13:33

Episode 13 Sunshine, You Can't Shame a Man into...

The Lindsay Brown Show ·

2025/07/09

When it comes to commitment, there’s one thing you should never try—shaming a man into stepping up. It’s a tactic that’s more likely to push him away than pull him closer. In this episode, Lindsay Brown breaks down why shame never leads to real connection, and what to do instead if you’re hoping for something real. Expect real talk, spiritual insights, and practical ways to attract the right kind of commitment without losing your dignity. Here’s What We’re Unpacking: 💜 Why shame i...

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26:08

Episode 12: Sis, Know the Patterns: What Black Women...

The Lindsay Brown Show ·

2025/07/02

Sis, let’s have a real conversation — not about stats, but about patterns. The habits. The mindsets. The repeated choices that may be blocking your ability to be truly chosen and cherished. In this episode, Lindsay unpacks the hard truths many women who say they’re Christian need to hear: from entitlement, harsh communication, and over-identifying with independence… to the impact of high body count, missed red flags, and choosing single motherhood without covenant. We break it down with grace...

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20:53

Episode 11 - Flirtation Is Not Feminine Power, It's...

The Lindsay Brown Show ·

2025/06/25

In this episode of The Lindsay Brown Show, we’re breaking down the illusion that flirtation equals feminine power. Spoiler alert—it doesn’t. It confuses, distracts, and attracts the very thing you’re trying to avoid. Flirtation might feel powerful in the moment, but it often sends mixed signals that undermine the very respect and commitment you’re hoping for. Expect real talk, spiritual insights, and practical ways to stop sending mixed signals and start showing up as the high-val...

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14:01

Episode 10 - Entitlement or Expectation? Know the...

The Lindsay Brown Show ·

2025/06/18

Alright, Sunshine. It’s time for a heart check. Are your relationship expectations grounded in love and wisdom—or are they secretly fueled by entitlement? In this episode of The Lindsay Brown Show, we dive into the fine line between expecting good things and demanding them out of insecurity, pride, or fantasy. Because here’s the truth: not everything you feel owed is actually promised. Expect real talk, a little self-reflection, and practical insights to help you set standards without s...

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22:45

Episode 09 - Manipulation Isn't Maturity: Sunshine,...

The Lindsay Brown Show ·

2025/06/11

In Episode 9 of The Lindsay Brown Show, Lindsay pulls back the curtain on one of the most overlooked relationship blockers: manipulation. She breaks down how emotional games—whether subtle or overt—disrupt connection and delay the love God designed for us. With practical tools, relatable storytelling, and a whole lot of truth wrapped in grace, Lindsay guides you from confusion to clarity. You’ll hear a powerful Sunshine Story, reflect during a heartfelt Mirror Moment, and gain coaching insigh...

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13:25

Episode 08 - He Didn't Ghost You - God Protected You

The Lindsay Brown Show ·

2025/06/04

In this raw and revealing episode of The Lindsay Brown Show, Lindsay tackles one of the most confusing experiences in modern dating—ghosting. Why does it happen, how should you respond, and what does it reveal about your self-worth and boundaries? From identifying the ghoster's profile to unpacking your own emotional reactions, this episode walks you through a healing process that honors your value. With heartfelt Sunshine Stories, a Spirit-led reality check, and a no-nonsense PSA, Lindsay eq...

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12:03

Episode 07 - Emotional Sobriety: Don’t Let Feelings...

The Lindsay Brown Show ·

2025/05/28

Episode 07 – Emotional Sobriety: Don’t Let Feelings Fool You Sunshine, let’s talk truth—your emotions? They’re valid. But that doesn’t mean they should lead. In this episode of The Lindsay Brown Show, we’re unpacking what it means to walk in emotional sobriety—where faith, not feelings, gets the final say. If you've ever confused chemistry for clarity or called chaos “God-sent” because it felt good in the moment, this one's going to check your heart and steady your head. Because we’re n...

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12:01

Episode 06 - Sunshine, You Can’t Fix Him -- That’s...

The Lindsay Brown Show ·

2025/05/21

Sunshine, You Can’t Fix Him -- That’s Not Your JobIn this episode, Lindsay Brown gets real about the exhausting habit many women fall into—trying to fix a man who isn’t ready to fix himself. She unpacks the emotional and spiritual cost of stepping into the role of healer, savior, or project manager in relationships. With powerful biblical insight, heartfelt storytelling, and straight-up truth-telling, Lindsay encourages you to release the fixer mentality, set godly boundaries, and redirect yo...

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7:51

Episode 05 - Sunshine, Is He a Man of God or Someone...

The Lindsay Brown Show ·

2025/05/14

Not every man who quotes a verse is a man of God. Don’t confuse familiarity with faith, Sunshine. The line between a man who truly walks in faith and one who just knows the right words can be thin. In this episode, Lindsay breaks down the difference between genuine godly character and surface-level spirituality. If you’re tired of mixed signals and Sunday-only faith, this one’s for you. 🎙️ What We’re Unpacking 💜 How to spot the difference between godly character and empty talk 💜...

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9:55

BONUS EPISODE - God Sent Him to Grow You—Not Marry You

The Lindsay Brown Show ·

2025/05/14

Making Peace with Purpose: Why Some Men Are Lessons, Not Lifelong Partners Not every connection is meant to last a lifetime. Some men come into your life not to stay, but to teach. In this bonus episode, we’re diving into the hard truth that not every relationship is a covenant — some are divine assignments meant to stretch you, wake you up, and turn you back toward God. If you’ve ever found yourself crying over a man who was never meant to be your forever, this one’s for you. Sis, you didn’t...

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11:01

Episode 04 - Sunshine, Why Are You Playing Wife...

The Lindsay Brown Show ·

2025/05/07

In this soul-checking episode, Lindsay Brown gets real about the dangers of playing house without a covenant. Are you living like a wife while being labeled “just his girl”? Are you investing in a man who hasn’t made a God-honoring commitment to you? This episode calls women back to standards, to clarity, and to their divine worth. Lindsay breaks down why cohabitation without marriage leads to confusion, how to realign your choices with your values, and what the Bible says about awakeni...

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12:56

Episode 02 Sunshine, You Talk Too Much - Why...

The Lindsay Brown Show ·

2025/04/30

In this episode, Lindsay Brown explores why women talk themselves out of connection—and how listening becomes your hidden superpower in love. With spiritual insights, coaching strategies, and a Sunshine story, this one hits home. Key Takeaways: Listening isn’t silence—it’s presence.Interruptions, even loving ones, are still interruptions.The best way to deepen a connection is to hear someone all the way through.Resources Mentioned: The Relationship Red Flag Journal by Lindsay Brown: Get You C...

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