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PODCAST

The Root Cause Medicine Podcast

In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.

health & fitness medicine

All Episodes

51:38

Simple Daily Moves for Lymphatic Detox with Dr....

The Root Cause Medicine Podcast ·

2025/04/22

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones welcomes Dr. Caitlin Czezowski to explore the lymphatic system's complex role and its crucial connections to detoxification, hormone balance, and overall wellness.What You’ll Learn: 1. How the lymphatic system functions as the body's "sewage system" 2. Why lifestyle factors can impair lymphatic function 3. The "Specific Seven" lymph node protocol for daily drainage 4. How hormones interact with the lymphatic system and

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58:13

Testing Kids: Gut, Genes and Metabolomics

The Root Cause Medicine Podcast ·

2025/04/17

In today's episode of The Root Cause Medicine Podcast, Dr. Lauren Hernandez and Dr. Devan Szczepanski join Dr. Kate Kresge to explore:1. How to identify early signs of chronic illness in children 2. Why traditional pediatric testing often misses crucial health markers that could prevent chronic conditions 3. The "Triangle of Health" framework for pediatric functional medicine 4. How to use genetic testing to determine the most appropriate formula and dietary choices for infants and young

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51:18

Eliminate Eczema with Dr. Ana-Maria Temple: Episode...

The Root Cause Medicine Podcast ·

2025/04/16

In today's episode of The Root Cause Medicine Podcast, we unveil Dr. Ana-Maria Temple's functional approach to treating eczema in children. You’ll hear us discuss:1. What causes eczema in children 2. How to heal eczema from within 3. The role of nutrition in treating eczema 4. How to choose and dose the right probiotics 5. Gut microbiome imbalances and eczema 6. Dr. Ana-Maria's functional approach to eczema treatment Dr. Ana-Maria Temple is a pediatrician specializing in functional medicine

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46:35

Hidden Impacts of Menopause: Gut Health, Methylation,...

The Root Cause Medicine Podcast ·

2025/04/10

In today's episode of The Root Cause Medicine Podcast, we explore the impact of menopause on the woman's body and the role of methylation with Dr. Bridget Briggs. You’ll hear us discuss:1. The impact of menopause on the GI tract 2. Supporting methylation in menopause 3. Insulin resistance during menopause 4. The role of phosphatidylcholine in menopause 5. Personalized care for menopausal women Dr. Briggs is a board-certified Family Medicine Physician specializing in functional medicine,

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57:53

The #1 Risk Factor for Dementia You’re Ignoring with...

The Root Cause Medicine Podcast ·

2025/04/08

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Kellyann Niotis to discuss brain health and neurodegeneration prevention. What You’ll Learn: 1. Why brain health should be a priority starting in early adulthood 2. How neurodegenerative diseases begin decades before symptoms appear 3. The role of lifestyle factors in maintaining brain health 4. New blood-based biomarkers and traditional imaging methods 5. The relationship between hormones and brain

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64:42

New Advances in Cholesterol Testing & Treatment Dr....

The Root Cause Medicine Podcast ·

2025/04/01

In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Eve Henry to explore the often-misunderstood world of cholesterol, lipids, and heart disease risk.You'll hear them discuss: 1. Why cholesterol matters for longevity and heart health 2. Advanced lipid testing beyond standard panels 3. How to interpret ApoB, LP(a), and triglyceride levels 4. Understanding medications, supplements, and lifestyle approaches for heart health Dr. Eve Henry is board certified

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52:49

Why You Must Take These 30 Nutrients to Maintain Good...

The Root Cause Medicine Podcast ·

2025/03/27

In today's episode of The Root Cause Medicine Podcast, we dive into the role of nutrition in maintaining good eye health with Dr. Rudrani Banik. You’ll hear us discuss: 1. The 30 nutrients that keep your eyes healthy 2. Macular carotenoids for eye protection 3. Why you need more than beta-carotene for healthy eyes 4. How to reduce eye strain and blue light exposure Dr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in

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37:26

How Embodied Practices May Help You Navigate Daily...

The Root Cause Medicine Podcast ·

2025/03/25

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Saida Desilets, a thought leader, educator, and pioneer in women's psychosexual health. You'll hear them discuss:1. Why 40-70% of women struggle with low libido 2. The role of nervous system regulation in women's wellness 3. Why finding pleasure in life helps downregulate an overly stressed system 4. Simple daily practices to reclaim sensuality and pleasure to reduce stress 5. Why beauty and joy are

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44:42

The Organic Acids Profile in Clinical Practice with...

The Root Cause Medicine Podcast ·

2025/03/20

In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Cass Nelson-Dooley and Cat Simmons from Diagnostic Solutions Laboratory to explore the clinical applications of organic acids testing. You'll hear us discuss:• How urine testing may offer different insights into metabolism compared to blood tests • How urine tests may help identify patterns related to nutrient status without invasive testing • Exploring how neurotransmitter metabolites may relate to mood and

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42:51

Banish Migraines for Good: Neuro-Ophthalmology Tips...

The Root Cause Medicine Podcast ·

2025/03/13

In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You’ll hear us discuss:1. Dr. Banik's functional medicine approach to managing migraines 2. Migraine symptoms and causes 3. How to identify and eliminate trigger foods for migraine relief 4. The gut-brain connection in migraine management Dr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship

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42:28

The Truth About Seed Oils and How to Avoid Them with...

The Root Cause Medicine Podcast ·

2025/03/06

In today's episode of The Root Cause Medicine Podcast, we navigate the impact of seed oils on your health and how to make healthier choices with Dr. Cate Shanahan. You’ll hear us discuss:1. The "hateful eight" toxic seed oils impacting your health 2. The impact of seed oils on mitochondria and hormones 3. Seed oils and menopause 4. Prioritizing nutritious foods over seed oils Dr. Cate Shanahan is a leading expert in nutrition and human metabolism with more than 20 years of clinical experience

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58:32

The Story of 3x4 Nutrigenomic Testing and Dr. Yael Joffe

The Root Cause Medicine Podcast ·

2025/03/04

In today's episode of The Root Cause Medicine Podcast, Dr. Yael Joffe joins Dr. Kate Kresge to discuss her remarkable journey from architecture student to nutrigenomics pioneer, driven by a personal loss that left her searching for answers. You’ll hear us discuss: The role of genetic insights in supporting personalized wellness approaches 3X4 Genetics innovative approach to genetic testing The challenges of bringing genetics into clinical practice How AI might reshape the field Dr. Joffe is a

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53:09

Beat the Menopause Brain Fog with Dr. Lisa Moscono:...

The Root Cause Medicine Podcast ·

2025/02/27

In today's episode of The Root Cause Medicine Podcast, we shed light on how menopause impacts the brain and how to successfully navigate this transition with Dr. Lisa Mosconi. You’ll hear us discuss:1. The impact of menopause on cognitive function and sleep 2. The lack of research on women's brain health during menopause 3. Brain fog during menopause 4. How to assess brain health in menopause 5. The Menopause Brain book Dr. Lisa Mosconi is an Associate Professor in Neuroscience, specializing

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50:23

The Link Between Hormones, Pregnancy, Menopause &...

The Root Cause Medicine Podcast ·

2025/02/25

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Leedia Riman to explore the often-overlooked connection between women's hormones and oral health.You'll hear them discuss: Why over 65% of women encounter dental disease during or after pregnancy How hormones like estrogen and relaxin impact your oral health Why oral dysbiosis leads to gut issues Practical oral care advice for women Dr. Leedia Riman is a holistic dentist, specializing in women's oral

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65:12

The Science and Myths of the Paleo Diet with Trevor...

The Root Cause Medicine Podcast ·

2025/02/21

In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Trevor Connor and Dr. Griffin McMath of The Paleo Diet to explore why the Paleo diet is more relevant than ever in today's world of extreme dieting. You'll hear them discuss: 1. How modern food processing has introduced foods our bodies aren't designed to digest 2. How grains, dairy, and ultra-processed foods may impact overall health and digestion 3. The health benefits of following a paleo lifestyle 4. How

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49:58

Tackling ADHD, Anxiety, and Insomnia with Dr. Romie...

The Root Cause Medicine Podcast ·

2025/02/19

In today's episode of The Root Cause Medicine Podcast, we shed light on adult ADHD, stress-success cycle, burnout, anxiety, and insomnia and how they can all be addressed using a root-cause approach with Dr. Romie Mushtaq. You’ll hear us discuss:How stress and anxiety impact adult-onset ADHD The "busy brain" and how it relates to anxiety, attention issues, and insomnia The role of chronic stress in neuroinflammation and ADHD How to manage ADHD symptoms through diet "The Busy Brain Cure"

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55:45

The Science of Brain Health and How to Protect it...

The Root Cause Medicine Podcast ·

2025/02/13

In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of brain health and how it directly impacts our quality of life with Dr. Austin Perlmutter. You’ll hear us discuss:1. Brain inflammation 2. Brain-related conditions in women 3. Detoxification and brain health 4. Lifestyle choices supporting brain health 5. Supplements for brain health Dr. Austin Perlmutter is a board-certified internal medicine physician, a New York Times bestselling author, and

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44:09

How to Calm Your Nervous System for Better Health...

The Root Cause Medicine Podcast ·

2025/02/11

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Cathleen King to explore how supporting nervous system health may play a role in overall well-being, stress management, and resilience. You'll hear us discuss:1. Why the nervous system plays a key role in overall function 2. How trauma and stress may contribute to physical symptoms 3. The connection between nervous system regulation and overall well-being 4. Steps that may support nervous system balance

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57:05

Dr. Anthony Youn's Natural Skin Health Approaches for...

The Root Cause Medicine Podcast ·

2025/02/06

In today's episode of The Root Cause Medicine Podcast, we explore holistic approaches to aging and improving skin health without invasive procedures with Dr. Anthony Youn. You’ll hear us discuss:1. How to enhance skin health and appearance naturally 2. The role of nutrition and supplements in aging 3. Achieving youthful skin without invasive procedures 4. The 21-Day NEW YOU Jumpstart program for healthy aging 5. Dr. Youn's skincare routine for youthful skin With his unique ability to approach

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51:59

GLP-1s and SPMs: Advances in Personalized Nutrition...

The Root Cause Medicine Podcast ·

2025/02/04

In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Ashley Koff, RD, CEO and Founder of The Better Nutrition Program, to explore the role of GLP-1 receptor agonists and specialized pro-resolving mediators (SPMs) in health and wellness. You'll hear them discuss: • How GLP-1 receptor agonists may support metabolic health when used under the guidance of a healthcare provider. • The role of SPMs in supporting the body's natural inflammatory response and recovery

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298 results

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