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PODCAST

Empowering New Nurses

Miriam Amanda Smith

The Empowering New Nurses podcast is a dynamic and entertaining educational resource created to celebrate the career of nursing, as well as encourage new nurses in their journey. We provide evidence on current issues impacting the delivery of patient care. We will also demonstrate the evidence-based practice and discuss culture in nursing. Each episode is packed with helpful information, nuggets of wisdom, and professional insights from new and senior nurses, as well as real-life stories that will

health & fitness medicine

All Episodes

7:28

October is Breast Cancer Awareness Month

Empowering New Nurses ·

2024/10/07

Breast Cancer Awareness Month is being celebrated in October. Did you know that many cancer months raise awareness about different forms of cancer? This disease can be challenging to the patient, families, and caregivers. There are many ways of coping to alleviate some of these challenges such as: listening to music, discussing music, writing journals, practicing mindfulness, participating in puzzles, walking, and gardening. For example, gardening helps physically and emotionally relieve stress

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6:08

Inspirational Quotes

Empowering New Nurses ·

2024/10/04

Inspirational Quotations that I found helpful as I cope with life’s challenges. I know that nursing assignments can become overwhelming at times. Therefore, within your daily schedule, please insert relaxation time as a treat for yourself to regroup. It is important also to take time out to celebrate your small or big wins. You can choose to celebrate with yourself by treating yourself to a special meal or having something special with your colleagues or special supporters. e.g. Watching a movie

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16:00

DNP interviews Nurse Practitioner on Career advice,...

Empowering New Nurses ·

2024/10/02

Dr. Miriam Amanda Smith interviewed Marcia Robinson, a Nurse Practitioner. They both shared some of their coping mechanism during the COVID crisis, it was not very comforting for all so nurses found strength in their peers and provided emotional and physical support. Teamwork was embraced to ensure that the patients receive the best care possible and that collaboration would prevent burnout episodes. Nurses were encouraged to balance work and self-care to provide care for their patients and

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6:55

Encouragement for New Nurses

Empowering New Nurses ·

2024/09/27

The reason why you chose nursing should have a compassionate component, that inner drive should set you apart. Your empathy and care will help patients heal physically and emotionally when it’s needed the most. In my book "The Guide to Empowering New Nurses" contains a wealth of information that will help you to guide you on your nursing path. My wish for you to obtain a copy and use this as one of your special nursing companions and reference. It's an "Amazon Best Seller" and can obtained there

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3:17

Physical Dimension of Self-Care

Empowering New Nurses ·

2024/09/26

Exercise is one of the physical dimensions of self-care which has many benefits including :Exercise improves moods by releasing endorphins, which help with mood by boosting one's confidence and way of feeling good about themselves. One's sleep can improve, in addition to reducing stress by decreasing the levels of stress hormones cortisol and adrenaline. It also improves brain health and protects against age-related cognitive degeneration. One feels less fatigues and more energized upon

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11:47

Advancing Your Career

Empowering New Nurses ·

2024/09/20

Advancing a nursing career can bring benefits, both personal and professional. The increased skills and knowledge will enhance your expertise e.g.: critical care, pediatrics, and midwifery.Nursing is a dynamic and evolving field. Advancing your education ensures you stay current with the latest medical advancements and healthcare technologies. Learning about new challenges and learning new skills fosters personal development and stimulates your career. Patient care outcomes will be better since

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6:01

Celebrate small wins

Empowering New Nurses ·

2024/09/16

It is very important to celebrate small wins as a new nurse. Celebrating small wins is crucial for new nurses, It builds confidence, maintains motivation, and reduces burnout. New nurses can celebrate their achievements by taking time out to recognize the smallest accomplishments, such as successfully starting an IV or meeting a patient's special needs.Log or journal your wins to appreciate your growth. Take time out to treat yourself to something special that you enjoy: a nice meal, sometimes

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3:00

3 Tips for New Nurses

Empowering New Nurses ·

2024/09/12

3 Tips for Nurses in Chapter 7 “Nurses: The Guide to Empowering New Nurses…”Since Nursing can be physically and emotionally demanding. Ensure that you get adequate rest, stay hydrated, and maintain a healthy work-life balance. Regular exercise and mindfulness practices can help manage stress. As a young nurse, I recommend finding a mentor, an experienced nurse who can guide you. The mentor does not have to be at your workplace, however it would be great to have one there.In addition, stay committed

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20:52

Breastfeeding and Baby-Friendly Initiative.

Empowering New Nurses ·

2024/09/12

Khadine excitedly explains her role as a midwife in her healthcare facility in Trinidad and Tobago, West Indies. She enjoys educating mothers in preparing them for delivery in labor and delivery, post-partum, and other maternal areas. She talked about the baby-friendly initiative and shared her personal breastfeeding experience.

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8:35

Reflection on Coping with Grief

Empowering New Nurses ·

2024/09/12

Navigating the Storm: A Deep Reflection on Coping with Grief and Loss"Understanding Grief is very important to everyone, especially those who are experiencing the loss. According to the Kubler-Ross model, stages of grief include denial, Anger, Bargaining, Depression, and Acceptance.Recognize that grief is a unique and personal experience. There are different types of loss such as death and divorce. One must acknowledge that grief can stem from a variety of life changes.Individuals react differently

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5:31

Self-reflection in nursing.

Empowering New Nurses ·

2024/09/04

Self-reflection is very important for nurses, as it evaluates personal and professional growth. For a nurse, this reflection can focus on several areas such as experiences, challenges, successes, and future goals. Clinical practices, communication, challenges identified, coping mechanisms, seeking mentorship, and of course celebrating successes.

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4:59

How can new nurses cope with fear?

Empowering New Nurses ·

2024/09/02

All nurses frequently experience fear and anxiety as they transition from education to practice. The demands of healthcare, and the responsibility of patient care, can be overwhelming at times. There are many suggestions to ensure coping which include mentorship, continuous learning, acknowledge growth, positive affirmation and developing stress management techniques which includes mindfulness and relaxation.

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3:51

Some activities you can be involved in while...

Empowering New Nurses ·

2024/08/28

Breastfeeding is a vital aspect of infant and maternal health, providing numerous benefits for both the baby and the mother. It matters because it has lifelong benefits. Breastfeeding helps mothers recover postpartum, reducing the risk of postpartum hemorrhage and promoting faster uterine contraction. Later in life it also lowers the risk of breast and ovarian cancer, type 2 diabetes, in addition to heart disease.

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22:58

How yoga helps in healthcare

Empowering New Nurses ·

2024/08/22

Siri, a yoga educator shares her expertise with Dr. Smith. She explores various aspects of yoga such as breathing exercises, meditation, and physical postures contributing to physical and mental well-being. Many topics can cover how yoga supports the management of chronic diseases like hypertension, diabetes, and arthritis, as well as its role in mental health, stress reduction, and improving overall quality of life. Recent scientific research has shown how yoga affects the nervous system, immune

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8:14

Where were you on September 11, 2001?

Empowering New Nurses ·

2024/07/09

It was a tragic day when terrorists hijacked four planes in the United States. Two planes crashed into the World Trade Center in New York City, causing the towers to collapse. I was then working with VNS and participated in caring for some patients on ground zero at the time. This experience I will never forget.

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7:29

Patients participating in their plan of care

Empowering New Nurses ·

2024/07/09

Transformation in nursing improves patient care. In my book patients are encouraged to participate in their care to ensure patient satisfaction which is of vital importance.

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9:21

Fears that New Nurses Encounter

Empowering New Nurses ·

2024/07/02

Dr. Smith emphasized some of the fears that new nurses encounter which include: fear of making errors, especially medication errors, which could harm patients or lead to serious consequences. The fear of not having enough practical experience to handle complex or emergency situations.In addition, handling critical situations and anxiety.

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19:13

Nurses Shocking Truth Revealed

Empowering New Nurses ·

2024/07/02

Mezeguerre Alexandre, FNP describes the truth from the technical world into a practicing cardiac nurse practitioner, FNP. with Dr. Miriam Amanda Smith

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9:37

Why should a nurse invest in her/himself?

Empowering New Nurses ·

2024/07/02

The investment can vary in many ways, including continuing education, and developmental skills to personal wellness and networking, which can contribute to a more productive, impactful, and satisfying professional nursing journey. On page 53 of the book NURSE, Dr. Smith describes the importance of making sacrifices to be successful in this noble career.

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9:32

How can a nurse help patients spiritually?

Empowering New Nurses ·

2024/06/24

As a nurse cares for the patients, it's important to ensure a holistic approach which includes meeting the spiritual needs of the patient. Because the patient must be treated as a whole the nurse must recognize and implement spiritual care as part of the treatment care plan. The consideration must be made according to the beliefs of the patient. A creative, supportive environment should be embraced which includes active listening, and incorporating spiritual preferences into the care plans

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152 results

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