PODCAST

STEMTalks Archive - IHMC | Institute for Human & Machine Cognition

Dawn Kernagis and Ken Ford

science natural sciences

All Episodes

1:34:33

Episode 152: Mark Shelhamer talks about the effects...

STEMTalks Archive - IHMC | Institute for Human &... ·

2023/05/16

Today we have the former chief scientist of NASA’s Human Research Program, Dr. Mark Shelhamer. Mark specializes in neurovestibular adaptation to spaceflight. He is an otolaryngology professor at Johns Hopkins School of Medicine and the director of the school’s Human Spaceflight Lab. He also the director and founder of the Bioastronautics at Hopkins initiative. In addition to his work with NASA, Mark is an advisor to the commercial and consumer spaceflight industry. In today’s interview, we talk to

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1:11:39

Episode 151: John Ioannidis talks about the bungled...

STEMTalks Archive - IHMC | Institute for Human &... ·

2023/04/19

Back in early days of the COVID-19 pandemic, Dr. John Ioannidis wrote an article in March of 2020 questioning government statistics about the fatality rate associated with COVID-19. The backlash was swift and brutal and John’s reputation as one of the most influential scientists in the world took a beating. Today, John makes his second appearance on STEM-Talk to discuss his extensive research into the COVID-19 pandemic as well as the public shaming he received in 2020 for questioning the World

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1:16:16

Episode 150: Barbara Thorne talks about E.O. Wilson,...

STEMTalks Archive - IHMC | Institute for Human &... ·

2023/03/21

Today we have Dr. Barbara Thorne, a termite biologist and an expert on the invasive conehead species, a Central and South American termite that has invaded South Florida. Barbara is a research professor and professor emerita in the Department of Entomology at the University of Maryland. Since 2012 she has served as the Florida Department of Agriculture and Consumer Services science advisor on the state’s Conehead Termite Program. She also chairs the National Scientific Advisory Committee for the

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1:36:17

Episode 149: Jeff Volek discusses ketogenic diet to...

STEMTalks Archive - IHMC | Institute for Human &... ·

2023/02/21

Dr. Jeff Volek has been investigating how humans adapt to ketogenic—and carbohydrate-restricted diets for the past 30 years. Today, Jeff returns to STEM-Talk to discuss a growing accumulation of studies supporting a ketogenic diet as a way to improve metabolic health, as well as research confirming the relative safety of dietary fat. Jeff is a professor in the Department of Human Sciences at Ohio State University. He is known for his research on the clinical application of ketogenic diets in the

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1:25:09

Episode 148: Ed Weiler on the Hubble and James Webb...

STEMTalks Archive - IHMC | Institute for Human &... ·

2023/01/30

Our guest today is Dr. Ed Weiler, a retired NASA scientist who spent 20 years as the chief scientist for the Hubble Space Telescope, the forerunner of the James Webb. During his 33-year NASA career, Ed wore many hats, including Associate Administrator of the Science Mission Directorate; Center Director of NASA’s Goddard Space Flight Center, Associate Administrator for NASA’s Space Science Enterprise, chief of the Ultraviolet/Visible and Gravitational Astrophysics Division and director of the

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39:55

Episode 147: Gwen Bryan talks about advances in...

STEMTalks Archive - IHMC | Institute for Human &... ·

2023/01/04

Today’s interview is with IHMC’s Dr. Gwen Bryan, a research scientist who investigates wearable robotic devices aimed at augmenting human performance in clinical, occupational, and military applications. She is particularly focused on maximizing the benefits of powered exoskeletons. At IHMC, Gwen leads the exoskeleton team, which is developing a novel augmentative device that continues IHMC’s research on mobility devices for people with spinal cord injury. The team also is researching a powered

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1:21:05

Episode 146: Dan Pardi talks about behaviors to...

STEMTalks Archive - IHMC | Institute for Human &... ·

2022/12/15

Our guest today is Dr. Dan Pardi, the CEO of humanOS.me, a digital health training application. Dan is well-known for his research into sleep and has collaborated with many high-performing organizations, from Silicon Valley venture capitalists to companies like Adobe, Salesforce, Workday, Pandora, Intuitive Surgical, and more. He also works with several branches of the U.S. Military to help elite warfighters maintain vigilant performance in both combat and non-combat conditions. Dan’s podcast,

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26:38

Episode 145: Ken answers questions about hypersonic...

STEMTalks Archive - IHMC | Institute for Human &... ·

2022/11/30

It’s time for another Ask Me Anything episode where STEM-Talk cohost Dawn Kernagis asks Ken questions submitted by listeners. In this episode, Ken and Dawn weigh in on: — Whether AI is becoming sentient. — How women in midlife might protect their bodies from the negative effects of a slowing metabolism. — A Stanford study that compared a low-carbohydrate diet with a Mediterranean diet. — Whether fasting helps optimize cognitive performance. — The future of hypersonic

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1:17:00

Episode 144: Jason Fung on how fasting and a low-carb...

STEMTalks Archive - IHMC | Institute for Human &... ·

2022/11/09

Our guest today is Dr. Jason Fung, a Toronto-based nephrologist, and the best-selling author of “The Obesity Code,” “The Diabetes Code,” and “The Cancer Code.” Jason is best known for his success in combining a low-carb diet with intermittent fasting to help thousands of overweight patients reverse their type 2 diabetes, lose weight, and improve their metabolic health. Jason is the author of the blog “The Fasting Method” and the co-founder of the Intensive Dietary Management program, an initiative

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Episode 143: Ben Bikman on the roles of insulin and...

STEMTalks Archive - IHMC | Institute for Human &... ·

2022/10/12

Today’s episode features the author of “Why We Get Sick,” Dr. Ben Bikman, a biomedical scientist at Brigham Young University. Ben is known for his research into the contrasting roles of insulin and ketones as key drivers of metabolic function. In “Why We Get Sick,” Ben takes a deep dive into insulin resistance and metabolic health. The book particularly focuses on the role that insulin resistance plays in many of today’s most common diseases: heart disease, diabetes, cancer, and Alzheimer’s. Ben and

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1:03:05

Episode 142: Vyvyane Loh on weight management,...

STEMTalks Archive - IHMC | Institute for Human &... ·

2022/09/21

Our interview today is with Dr. Vyvyane Loh, a board-certified physician in obesity and internal medicine. She is the founder and leader of Transform Alliance for Health, a Boston preventive-care practice that specializes in weight management and the treatment of chronic metabolic diseases such as diabetes, hypertension and dyslipidemia. She and her staff are known for helping people lose 50 pounds or more and getting their type-2 diabetic patients off their many medications. Vyvyane has spent her

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1:36:12

Episode 141: Jeff Iliff on newly discovered system...

STEMTalks Archive - IHMC | Institute for Human &... ·

2022/09/01

Our guest today is Dr. Jeffery Iliff, a professor of psychiatry and behavioral sciences in the Department of Neurology at the University of Washington. Much of Jeff’s research focuses on neurodegeneration and traumatic brain injury. He is the associate director of research at the VA Puget Sound Health Care System and a co-leader for research at the University of Washington’s Alzheimer’s Disease Research Center. In this episode, we talk about Jeff’s investigations into the glymphatic system, which is

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1:18:13

Episode 140: Kaleen Lavin on the benefits of exercise...

STEMTalks Archive - IHMC | Institute for Human &... ·

2022/08/10

Today we would like to introduce you to one of our newest colleagues here at IHMC, Dr. Kaleen Lavin, a research scientist who investigates the molecular mechanisms by which the body adapts and reacts to stressors such as exercise, training and aging. Kaleen came onboard at IHMC last year and is known for her use of computational biology techniques as a means to understand and improve human health, performance and resilience. She also is interested in the use of exercise as a countermeasure for a

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1:27:45

Episode 139: Matt Kaeberlein discusses healthspan,...

STEMTalks Archive - IHMC | Institute for Human &... ·

2022/07/25

In response to several requests from listeners, we have as our guest today, Dr. Matt Kaeberlein, a professor of pathology at the University of Washington. Matt is well-known for his investigations into the basic mechanisms of aging. Much of his research in this area is focused on identifying interventions that promote healthspan and lifespan. In today’s interview, we talk to Matt about the biology of aging and what he has learned about slowing the aging process. In 1999, Matt and his colleague

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1:15:46

Episode 138: Mark Lewis discusses hypersonics and the...

STEMTalks Archive - IHMC | Institute for Human &... ·

2022/07/06

Today’s guest is Dr. Mark Lewis, executive director of NDIA’s Emerging Technologies Institute (NDIA ETI), a non-partisan think tank focused on technologies that are critical to the future of national defense. ETI provides research and analyses to inform the development and integration of emerging technologies into the defense industrial base. We will discuss the Emerging Technologies Institute’s Vital Signs report, which is an evaluation of the readiness and health of the defense industrial base

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Episode 137: Greg Potter discusses lifestyle changes...

STEMTalks Archive - IHMC | Institute for Human &... ·

2022/06/13

Today we return with the second half of our two-part interview with Dr. Greg Potter, a British researcher who specializes in circadian biology, sleep, diet, and metabolism. In this second part of our interview, host Ken Ford and Greg continue their conversation about circadian biology and cover topics ranging from insomnia, sleep apnea, time-restricted eating, exercise, nutrition, and supplementation. In part one of our interview, episode 136, Ken talked to Greg about how he became interested in

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Episode 136: Greg Potter talks about circadian...

STEMTalks Archive - IHMC | Institute for Human &... ·

2022/05/11

Today we have part one of a two-part interview with Dr. Greg Potter, a British researcher who specializes in circadian biology, sleep, diet, and metabolism. Greg gained attention in the U.S. and Europe for his research into the importance of biological rhythms and sleep and how they affect people’s lives. His work has been featured in the BBC World Service, the Washington Post, Reuters and other scientific journals and news outlets. In addition to being a science writer and sleep consultant, Greg

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1:26:38

Episode 135: Elaine Lee discusses human performance,...

STEMTalks Archive - IHMC | Institute for Human &... ·

2022/04/19

Our guest today is Dr. Elaine Choung-Hee Lee, an assistant professor in the Department of Kinesiology at the University of Connecticut. Much of Elaine’s research focuses on understanding the mechanisms of resilience and investigating ways to help humans improve their stress resistance, adaptation and healthspan. Elaine’s research is focused not only on understanding fundamental biology, but also on what can be done to manipulate our biology to optimize health and performance as well as preventing

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1:13:20

Episode 134: Mike Griffin discusses America’s...

STEMTalks Archive - IHMC | Institute for Human &... ·

2022/03/28

Our guest today is Dr. Michael Griffin, the Pentagon’s former Undersecretary of Defense for Research and Engineering. During his two and a half years as undersecretary, Mike made hypersonic weapons and defense against them his number one priority. In today’s episode, Mike talks about the history of hypersonic technology; why he made it his number one priority at the Department of Defense; and why Russia’s and China’s growing hypersonic capability represents a serious threat to America’s national

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1:07:52

Episode 133: Mark Mattson talks about the benefits...

STEMTalks Archive - IHMC | Institute for Human &... ·

2022/02/23

Our guest today is Dr. Mark Mattson, who is affectionally known as the godfather of intermittent fasting. The National Institute of Health describes Mark as “one of the world’s top experts on the potential cognitive and physical health benefits of intermittent fasting.” He is considered a leader in the area of cellular and molecular mechanisms underlying neuronal plasticity and neurodegenerative disorders and has made major contributions to understanding the pathogenesis of Alzheimer’s disease,

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STEMTalks Archive - IHMC | Institute for Human & Machine Cognition

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