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PODCAST

6-8 Weeks: Perspectives on Sports Medicine

Dr. Nirav Pandya, Dr. Brian Feeley, Dr. Drew Lansdown

6-8 Weeks: Perspectives on Sports Medicine presents the people and stories behind sports medicine at UCSF and our community of learners. Hosted by the UCSF Department of Orthopaedic Medicine, Division of Sports Medicine faculty: Dr. Nirav Pandya, MD, Dr. Brian Feeley, MD, and Dr. Drew Lansdown, MD.

health & fitness medicine

All Episodes

23:12

Chris Ballard: Exploring the World of Sports...

6-8 Weeks: Perspectives on Sports Medicine ·

2024/03/12

The dreaded Cold Ice Plunge only lasts for a few minutes, but - what happens to the human body, and mind - when it comes to elongated stays inside of icy-cold water? Veteran Sports Journalist Chris Ballard visits 3 orthopedic surgeons to share details about ice swimming, the state of sports journalism and more inside this episode of The 6 to 8 Weeks Podcast.Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it

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15:19

OCD Lesions – Lessons from 3 Surgeons…

6-8 Weeks: Perspectives on Sports Medicine ·

2024/03/04

OCD Lesions are unique injuries to both cartilage and bone and not only occur in adults, but also often occur in the bodies of today's youth. It's time to find out more from a series of answers, details and lightbulb-conjuring lessons from 3 orthopedic surgeons inside this episode of The 6 to 8 Weeks Podcast.Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast

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24:23

Patellas and Hamstrings and Quads, Oh My! Which ACL...

6-8 Weeks: Perspectives on Sports Medicine ·

2024/02/26

Human tissue is amazing. To think that a section of it can be harvested - whether it be your own or from another source, to change the future movement that will propel your body, career choices and life, makes the mind reel. It's time to learn what three orthopedic surgerons think about the various types of ACL grafts that can be made (patellar, hamstring and quadricep) to impact patients of all kinds inside this episode of The 6 to 8 Weeks Podcast.Connect with The 6-8 Weeks

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22:52

Hearing from The Fellows in Fellowship – 2024

6-8 Weeks: Perspectives on Sports Medicine ·

2024/02/08

Few things offer better insight and validation than testimony from the next generation you're helping to learn, grow and craft the future of your profession. All that and more is included in this in-depth interview with two Fellows, about their Fellowship experience inside this episode of The 6 to 8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast

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26:47

San Francisco’s Road to the Super Bowl: A Sports...

6-8 Weeks: Perspectives on Sports Medicine ·

2024/02/06

The only thing more vital to knowing who wins a Super Bowl, is knowing how the current year's injuries, trends in sports and what three orthopedic surgeons think of this year's match-up. Thankfully, those things and more are included inside this episode of The 6 to 8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The

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00:23:08

Nick Colyvas and Meniscus Repairs

6-8 Weeks: Perspectives on Sports Medicine ·

2024/01/27

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:— Connect with Dr. Nick Colyvas: On X — On the Web — On LinkedIn— What is a Meniscus Tear? https://www.mayoclinic.org/diseases-conditions/torn-meniscus/symptoms-causes/syc-20354818— What is BMI? https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm— What is MCL Pie Crusting? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8778637/— What is Circumferential Suturing? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5709922/— What

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23:08

Nick Colyvas and Meniscus Repairs

6-8 Weeks: Perspectives on Sports Medicine ·

2024/01/23

Orthopedic surgery is a fast-paced practice, but there's far-more to this episode's guest than keeping up the pace when taking care of patients. Nick Colyvas is not just a meniscus repair specialist, he also uses his keep skills, perspectives and drive for success in F-1 racing. It's time to talk all about meniscus tears, repairs, F-1 Racing and more inside this episode of The 6 to 8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do

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23:18

Everything You Want to Know About Biking

6-8 Weeks: Perspectives on Sports Medicine ·

2024/01/10

Cycling has evolved a LOT since 1817, and so have the people that ride these mechanical marvels. Today, Dr. David Ferguson, who with his wife's help, company and loving spirit for cycling, has set a Guiness World Record while accomplishing a truly amazing achievement. Whether you're looking for the way to gauge the perfect ride height, or just starting in cycling it's time to learn Everything You Want to Know About Biking inside this episode of The 6 to 8 Weeks Podcast. . Connect with The

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00:23:18

Everything You Want to Know About Biking

6-8 Weeks: Perspectives on Sports Medicine ·

2024/01/10

Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:-- Connect with Dr. David Ferguson: https://www.instagram.com/dr_dferguson-- Learn All About The History of The Bicycle: https://www.history.com/news/bicycle-history-invention-- Take a Minute to Learn About German Bicycle Vocabulary: https://www.youtube.com/watch?v=bXioUzBFV7o -- Learn More About The History of Mountain Biking: https://www.dynamiccyclingadventures.com/a-very-brief-history-of-mountain-biking-- Learn More About Cycling In

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00:26:04

Unlocking Weight Management: Insights from Dr. Diana...

6-8 Weeks: Perspectives on Sports Medicine ·

2024/01/05

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- Learn All About The UCSF Weight Management Program: https://www.ucsfhealth.org/clinics/weight-management-program-- what is the Origin of the Word Diet? https://www.etymonline.com/word/diet-- What is a Diet? https://www.takingcharge.csh.umn.edu/what-diet-nutrition-- What is Fasting? https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work-- What is Wegovy

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00:22:27

Preparing for Ski Season: How Can You Avoid Injury?

6-8 Weeks: Perspectives on Sports Medicine ·

2023/12/11

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:-- What is Skiing? https://www.adventurenation.com/activity/skiing-- What is Snowboarding? https://www.rookieroad.com/snowboarding/what-is/-- UCSF's Department of Physical Therapy & Rehabilitation: https://ptrehab.ucsf.edu/ucsf-department-physical-therapy-and-rehabilitation-science-- Connect with Danny Keller, PT, DPT, OCS: https://www.ucsfhealth.org/providers/daniel-keller -- Do All Skiers "Pop Their Collar?" A Final Discussion:

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22:28

Preparing for Ski Season: How Can You Avoid Injury?

6-8 Weeks: Perspectives on Sports Medicine ·

2023/12/04

Skiing and Snowboarding are annual Meccas for many around the globe, but one thing is often forgotten when it comes to hitting the powder: How can one best prepare for it while at the same time, help prevent injury on the slopes? It's time to learn what Orthopedic Surgeons and a Physical Therapist think about all of it inside this episode of The 6-8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective

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24:42

How to Excel In Your Residency Interview

6-8 Weeks: Perspectives on Sports Medicine ·

2023/11/26

The tales of surrounding the process of interviewing for residency are legend - but what is the reality? It's time to listen to what three orthopedic surgeons remember not only from how they've conducted interviews, but how they too were in the same shoes the interviewees are in. It's time to prepare yourself and be READY for your Residency Interview with the tips, tricks and details inside this episode of The 6-8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail

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00:24:41

How to Excel In Your Residency Interview

6-8 Weeks: Perspectives on Sports Medicine ·

2023/11/21

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- Choosing Where to Apply for Residency: https://www.youtube.com/watch?v=eDJfYbr1l1w What Program Directors are Looking for from Residency Candidates with Jai Iyengar, MD: https://www.youtube.com/watch?v=_o-DQVK4-TU -- Screening Process: -- In-Person/Zoom Interview: -- Detailed Facts About All of the Steps of the Residency Interview Process... -- Great Real-Life Stories from Doctors Who Have Been There... === Connect with Dr. Brian

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00:20:13

You're Going to Put What WHERE?

6-8 Weeks: Perspectives on Sports Medicine ·

2023/11/08

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:-- Who is Aaron Rodgers? https://www.foxsports.com/nfl/aaron-rodgers-player-- Who is Ian Rappaport? https://www.nfl.com/author/ian-rapoport-09000d5d8280f9d4-- Who is Shohei Ohtani? https://www.britannica.com/biography/Shohei-Ohtani-- What is a Tendon? https://my.clevelandclinic.org/health/body/21738-tendon-- What is a Ligament? https://www.ncbi.nlm.nih.gov/books/NBK525790/-- What is an Anchor

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20:14

You’re Going to Put What WHERE?

6-8 Weeks: Perspectives on Sports Medicine ·

2023/11/07

Surgeries are a far-more-common thing than they used to be but many of the same fundamental questions from the patients remain the same. Among them, and often leading the way is, "What is it you're going to put in me?" Today, it's time to hear what orthopedic surgeons have to say when they share just exactly WHAT goes into people during the surgeries, they complete inside this episode of The 6-8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this

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00:16:41

Load Management

6-8 Weeks: Perspectives on Sports Medicine ·

2023/10/31

Detailed Shownotes for This Episode of The 6 to 8 Weeks Podcast:-- What is the NBA? https://psf.app/nba/the-history-of-the-nba-- What is Load Management? https://www.nba.com/news/adam-silver-load-management-bog-news-conference-2023-- Who are The Golden State Warriors? https://sfgov.org/sfc/mbs-pavilion/history-golden-state-warriors-franchise-archived-information-and-materials-pertaining-warriors-piers-- Who are The Phoenix Suns? https://sportsteamhistory.com/phoenix-suns/-- Who is Kevin Durant

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Load Management

6-8 Weeks: Perspectives on Sports Medicine ·

2023/10/31

How can we extend the length of the careers of NBA players and keep the fans satisfied when it comes to the National Basketball Association (NBA)? If you've never heard of the concept of "Load Management", the new rules for the 2024 season are filled with those words and more. It's time to find out what three orthopedic surgeons think about all of it and it's impact on the game inside this episode of The 6 to 8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail

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00:23:19

When are Steroid Injections Safe?

6-8 Weeks: Perspectives on Sports Medicine ·

2023/10/20

Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:-- What is Knee Arthritis? https://www.hopkinsmedicine.org/health/conditions-and-diseases/knee-arthritis#:~:text=What%20is%20knee%20arthritis%3F,to%20smoothly%20bend%20and%20straighten.-- What is Bursitis? https://www.mayoclinic.org/diseases-conditions/bursitis/symptoms-causes/syc-20353242-- What is Return to Play? https://www.nm.org/healthbeat/healthy-tips/what-does-return-to-play-really-mean-- How Often Does Arthritis Impact Construction

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23:19

When are Steroid Injections Safe?

6-8 Weeks: Perspectives on Sports Medicine ·

2023/10/19

We all have preconceived notions when it comes to "injected steroids". Now - thanks to our three orthopedic surgeons, it's time to learn all about HOW AND WHY, in many cases, injecting steroids makes definitive sense. Whether it be to treat a soon-to-be-vacationing construction worker or a troubled athlete, all of the answers to resolve your questiosn are here inside this episode of The 6-8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program

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