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PODCAST

Healthcare for Humans

Kumara Raja Sundar

This show provides actionable skills in cultural humility, culturally responsive care, and health equity so clinicians, leaders, and neighbors can serve every community better. Hosted by family physician and healthcare leader Dr. Raj Sundar, each episode explores cultural humility, culturally responsive care, and health equity through the voices of patients, clinicians, and system designers who live the work every day. WHAT YOU’LL HEAR Practical ways to deliver culturally competent & culturally

health & fitness medicine

All Episodes

46:20

56 I Food is Medicine (& Relationship) — Indigenous...

Healthcare for Humans ·

2024/11/04

Join us as we delve into the pressing issues of food sovereignty, nutrition, and cultural revitalization with our guests Romajean Thomas and Valerie Segrest from the Muckleshoot Tribe. We explore the challenges of accessibility and cost of fresh produce, the critical role of education in understanding cultural ecosystems and ethical harvesting practices, and the powerful impact of the Indigenous-led food movement. Learn about innovative initiatives like the Feed 7 Generations Poster, Native Grown

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42:26

55 I Food is Medicine: Reclaiming Culture, Restoring...

Healthcare for Humans ·

2024/10/25

Our episode "Final Feeding Feasible Feasts" explores vital issues surrounding food insecurity and dignity through an enlightening conversation with Angel Swanson, founder of Feeding Feasible Feasts. We uncover the importance of shifting from a scarcity to an abundance mindset, the environmental benefits of food recovery programs, and the implementation of electric vehicles for CO2 reduction. Angel shares the significance of food sovereignty and nutritious food within the African American community,

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45:40

54 I Ukraine— Building Resilience: Peer Support and...

Healthcare for Humans ·

2024/10/10

We delve into the multifaceted challenges faced by Ukrainian refugees, focusing on mental health, identity, and community resilience. Our guests, Olga and Tamara, discuss the emotional burdens of displacement and the efforts to foster hope and belonging through peer support and cultural activities. Addressing issues ranging from trauma and domestic violence to the stigma surrounding mental illness and disabilities, we emphasize the importance of post-traumatic growth and psychoeducation. By

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27:45

53 I Ukraine—How History and Culture Shape Ukrainian...

Healthcare for Humans ·

2024/09/16

In part two of our four-part series on caring for Ukrainians, we explore the intricate relationship between the Ukrainian community's history and their health beliefs, focusing on the American healthcare system's impact. Hosts Dr. Raj Sundar and guest Tamara discuss the challenges of translating preventive care practices like vaccination and mammograms to a community with deep-rooted self-reliance and government mistrust. We delve into the significance of culturally sensitive language, the effect of

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2:20

[Trailer] Healthcare for Humans—What to Expect

Healthcare for Humans ·

2024/09/16

Discover 'Healthcare for Humans,' a podcast revolutionizing culturally competent and responsive care. Host Dr. Raj Sundar challenges healthcare norms, exploring how cultural understanding improves patient outcomes. From food practices to belief systems, each episode uncovers insights for healthcare professionals, patients, and anyone passionate about health equity. Biweekly episodes feature expert guests and real-life stories, equipping listeners to provide more inclusive care. Subscribe now to join

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29:09

52 I Ukraine—Rooted in Resilience: Exploring the...

Healthcare for Humans ·

2024/09/03

Summary:We dive into Ukrainian immigrant's and refugees' experiences and historical context with our guest, Tamara Cunitz. She shares her family's journey from Ukraine to the US during World War 2 and how it has fueled her passion for nursing and community health. As the executive director of the NASHI Immigrants Health Board, Tamara illuminates the cultural diversity within Ukraine and explains the waves of immigration driven by political and social upheaval, from the forced famines under Stalin

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47:59

51 I Equity as Value — Integrating Cultural...

Healthcare for Humans ·

2024/08/20

Summary:We discuss the importance of understanding the diverse demographic makeup of patients and tailoring healthcare metrics like A1c and blood pressure to community needs. We explore the challenges of engaging immigrant communities, emphasizing trust and cultural inclusivity. We'll hear about successful community-driven initiatives, the shift from volume-based to value-based care, and the pitfalls of targeting system-level metrics over patient well-being. Hiroshi shares his personal journey of

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48:56

50 I Caring for Korean American Patients: Beyond...

Healthcare for Humans ·

2024/07/30

Summary:We explore the experiences of Korean immigrants with Cheryl Lee, the chief executive director of the Korean Women's Association. We discuss the historical waves of Korean immigration, the pivotal role of Korean churches in providing communal and cultural support, and the shift in church engagement among second-generation Korean Americans. We also examine the dietary practices and cultural beliefs that influence Korean American health behaviors and discuss strategies for healthcare providers

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31:08

49 I Reflective, Equitable Communication to Address...

Healthcare for Humans ·

2024/07/08

Summary:We continue our series Dr. Anne Marie Liebel, founder of Health Communication Partners. We delve into the pressures faced by clinicians to be perfect and resolve issues quickly, exploring how this impacts patient care. Dr. Anne Liebel discusses the cultural legacy of paternalistic medicine and the deficit perspective that assumes patients are lesser than clinicians. Dr. Raj Sundar suggests redefining terms like "vulnerable" to "historically exploited" to enable self-definition. Our

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25:32

48 I Mastering Reflective, Equitable Communication:...

Healthcare for Humans ·

2024/06/26

Summary:We continue our language series with a conversation featuring Dr. Anne Marie Liebel, founder of Health Communication Partners. We explore her journey from education to healthcare, focusing on improving patient relationships and employee retention through equitable communication. We delve into reflective practice, practical strategies, and the power of viewing patients' strengths rather than deficits. Dr. Raj Sundar shares personal insights on the role of effective communication in tailoring

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41:57

47 I Healing Through The Power Language: Addressing...

Healthcare for Humans ·

2024/06/10

Summary:We delve into the power of language in healthcare, focusing on how language shapes patient experiences and trust. Reflecting on biases, especially in physician notes, we examine studies revealing how negative language disproportionately affects black and Latino patients, and the resulting implicit biases among medical students. We emphasize the significance of cultural humility and respectful language, including self-identification, and we advocate for systemic policy changes over

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37:14

46 I Safe Place International: Nurturing Leadership...

Healthcare for Humans ·

2024/05/22

Summary:We explore the heart-wrenching yet inspiring journeys of Tom, Arnold, Cathy, and Brainze as they navigate the challenges of being LGBTQIA+ individuals in Africa. Despite facing severe rejection, discrimination, and legal persecution, they find hope and empowerment through Safe Place International's Dream Academy. Raj Sundar leads a conversation on the importance of leadership development, mental well-being, and community support in transforming lives. By sharing their personal stories, our

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30:14

45 I Cross-Cultural TB Reflections II—Marshallese,...

Healthcare for Humans ·

2024/05/01

Summary:We dive into the enduring impacts of historical events on healthcare perceptions and practices, particularly focusing on the Marshallese and Afghan communities affected by latent tuberculosis (TB). Host Raj Sundar and guests including Disney, Jasmine, Duncan Reid, and Franky explore themes such as cultural literacy in healthcare, the influence of past military activities and nuclear tests on community health, and the critical role of education in overcoming health-related stigmas. Together,

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36:19

43 I Cross-Cultural TB Reflections—Ethiopian, Kenyan...

Healthcare for Humans ·

2024/04/17

Summary:In this reflection series, we delve into the grave impact of military occupation and nuclear testing on Bikini Atoll, as Duncan Reid links this history to the high rate of tuberculosis in the Marshallese community. We explore community beliefs and experiences with BCG vaccination and TB, confronting stigma and confusion surrounding the disease, as illustrated in deep conversations with Dr. Ejara in the Ethiopian community and Reverend Paul Karume of the Kenyan community. Navigating through

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36:13

The Human Side of Latent TB: The Congolese Community...

Healthcare for Humans ·

2024/04/03

Summary:This episode will review the complexities of managing latent tuberculosis within the Congolese community, discussing the critical need for cultural sensitivity and community engagement when addressing latent TB. With insights from Dr. Jean Jacques and host Duncan Reid, we unpack healthcare providers' challenges, from bridging language and cultural gaps to tackling the stigma associated with treatment. Our conversation highlights the vital role of Congolese clinicians, the importance of

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41:36

The Human Side of Latent TB: Community Insights with...

Healthcare for Humans ·

2024/03/21

Summary:We dive into the complexities of navigating the US healthcare system with insights from Franky and Mohammad, focusing specifically on the Marshallese community's challenges and the widespread misconceptions about TB screenings in diverse populations. Together, we explore culturally responsive strategies to improve trust and treatment adherence, including employing trusted community messengers, understanding patient education needs, and addressing the nonclinical aspects of care. Our

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52:09

Hepatitis B—Culturally Responsive Care to Address the...

Healthcare for Humans ·

2024/03/07

Summary:We sit down with H. Nina Kim to explore the delicacy of discussing hepatitis B without trigger, the consequential distrust in healthcare within immigrant communities tied to historical traumas, and the necessity for culturally sensitive approaches. We delve into the responsibility of healthcare providers to empower and educate patients using relatable metaphors and community-led initiatives, emphasizing the importance of dismantling stigma and fostering hope. In our conversation, we

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55:52

50 Years Later—Michael Byun Reflects on ACRS Approach...

Healthcare for Humans ·

2024/02/21

Next Step:Visit our website, Healthcare for Humans, and join our community to enjoy exclusive benefits at https://www.healthcareforhumans.org/support/ Earn CME Credits: Clinicians, enhance your learning by earning valuable continuing education credits while listening. Utilize your CME funds to join our community. Support Our Mission: Non-clinicians, explore exclusive content and contribute to our collective journey. Be an Active Participant: Go beyond listening. Shape our narrative by

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37:30

The Founding of Asian Counseling & Referral Services...

Healthcare for Humans ·

2024/02/07

Next Step: Visit our website, Healthcare for Humans, and join our community to enjoy exclusive benefits at https://www.healthcareforhumans.org/support/ Earn CME Credits: Clinicians, enhance your learning by earning valuable continuing education credits while listening. Utilize your CME funds to join our community. Support Our Mission: Non-clinicians, explore exclusive content and contribute to our collective journey. Be an Active Participant: Go beyond listening. Shape our narrative by

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22:44

Navigating Machismo, LGBTQ+ Identity, and Mental...

Healthcare for Humans ·

2024/01/24

Next Step: Visit our website, Healthcare for Humans, and join our community to enjoy exclusive benefits at https://www.healthcareforhumans.org/support/ Earn CME Credits: Clinicians, enhance your learning by earning valuable continuing education credits while listening. Utilize your CME funds to join our community. Support Our Mission: Non-clinicians, explore exclusive content and contribute to our collective journey. Be an Active Participant: Go beyond listening. Shape our narrative by

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