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PODCAST

Biohacker"s Podcast

Biohacker"s Podcast

Welcome to the Biohacker"s Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking,

health & fitness life sciences

All Episodes

30:59

Spermidine for Longevity with Leslie Kenny

Biohacker"s Podcast ·

2023/12/17

In this episode, Leslie Kenny joins Dr. Olli Sovijärvi to discuss the various health benefits of Spermidine, its natural food sources, and recommended supplementation.Leslie Kenny is an Oxford-based entrepreneur born in California and a graduate of Berkeley and Harvard Business School. In her 30s, her life changed dramatically when she was diagnosed with an array of autoimmune conditions - lupus, rheumatoid arthritis and hypothyroidism. Her doctors told her there was no cure and that they could only

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01:10:38

Functional Mushrooms with Eric Puro

Biohacker"s Podcast ·

2023/12/09

In this episode, Eric Puro joins Teemu Arina for a broad exploration of Functional Mushrooms. As the CEO of KÄÄPÄ Biotech, a pioneering biotechnology company, Eric is at the forefront of unraveling the science behind fungi and their profound impact on human health.With a passion for pushing boundaries, Eric has revolutionized mushroom cultivation in Finland, setting new industry standards. His expertise extends beyond entrepreneurship; he's a member of the executive committee of the International

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01:06:02

Dietary Paradigms with Wade Lightheart

Biohacker"s Podcast ·

2023/09/13

In this episode, Teemu Arina sits down with expert nutritionist Wade Lightheart who, together with Matt Gallant, founded BIOptimizers and wrote The Ultimate Nutrition Bible. They discuss various approaches to discovering, analyzing and fine-tuning a person's individual optimal diet through testing and controlled experimentation.Many currently established paradigms are based on misconceptions, assumptions, influencer-generated trends and, quite simply, the lack of proper data. As such, dietary

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01:27:44

The Dark Side of Biohacking with Teemu Arina

Biohacker"s Podcast ·

2023/08/28

Teemu Arina discusses the dark side of biohacking and personal development, including the concept of the "wounded healer” in the health space, the dangers inherent in developing online personas, how the mask can start to dominate one's life, and how trauma is often the root cause of never-ending personality development. He emphasizes the importance of becoming aware of one's own story and developing mental, social, and spiritual resilience. Arina also voices concerns about becoming addicted to

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01:33:03

Biohacking Beauty with Roberta Whitney

Biohacker"s Podcast ·

2023/08/25

Roberta Whitney has over 30 years experience in the beauty sector starting from a career as an international model and eventually pivoting to Beauty Therapy (Cosmetology), Beauty Tech, Beauty manufacturing and now Beauty Consulting. She teaches positive ageing protocols to beauty and wellness seekers, and offers action steps for building and obtaining a healthy balance within mind, body and soul.As a positive ageing devotee, she doesn't like the term “anti-ageing”. Ageing is inevitable, but looking

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01:45:32

Altered Brain States with Garnet Dupuis

Biohacker"s Podcast ·

2023/07/25

Teemu Arina sits down for a fantastic conversation with Garnet Dupuis. Get ready for a deep dive on how western culture approached, embraced and sometimes misunderstood Eastern mysticism, hear different generations' perspectives on societal change, learn more about Altered Brain States and the technology behind the NeuroVIZR!Garnet Dupuis is the CCO of Lucid Studios/NeuroVIZR, He currently resides in the tropical mountain rainforest near Chiang Mai in northern Thailand. A life-long meditator and

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31:01

Psychedelics for Therapeutic Optimization with Shawn...

Biohacker"s Podcast ·

2023/04/18

Join the world's top formulator Shawn Wells on how to use psychedelics for therapy. We also dive into microdosing protocols, mental health, and brain nutrition.Shawn Wells has formulated over 700 supplements, food, beverages, and cosmeceuticals and patented 20 novel ingredients including Teacrine, Dynamine and Dihydroberberine and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled

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28:07

Peptides for Longevity with Dr. Daniel Stickler

Biohacker"s Podcast ·

2023/04/06

Dr. Daniel Stickler, co-founder of the Apeiron Center for Human Potential, discusses the potential therapeutic applications of peptides in human health and performance. Peptides are short chains of amino acids found in various sources and have a range of biological functions, including the regulation of hormones, influencing neurotransmitters, and modulating the immune system. They can also have antioxidant, anti-inflammatory, and antimicrobial properties. Dr. Stickler also presents a few examples

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44:02

Nutritional Ketosis with Dr. Jeff Volek

Biohacker"s Podcast ·

2023/03/31

With two decades studying nutritional ketosis, Dr. Jeff Volek offers some amazing insights into the many health benefits of a ketogenic diet for human health and longevity.Dr. Volek is a registered dietitian and professor in the Department of Human Sciences at The Ohio State University. For the last two decades, he has performed cutting-edge research on how humans adapt to ketogenic diets with a dual focus on clinical and performance applications of nutritional ketosis. His scholarly work includes

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34:37

Top 10 Daily Biohacks with Ben Greenfield

Biohacker"s Podcast ·

2023/03/22

Ben Greenfield is a health consultant, speaker, and New York Times bestselling author of a wide variety of books including the widely popular titles Beyond Training, Boundless, Fit Soul, Spiritual Disciplines Journal, the Boundless Cookbook and Endure. A former collegiate tennis, water polo and volleyball player, bodybuilder, 13-time Ironman triathlete and professional obstacle course racer, Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most

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44:39

Therapeutic Fasting with Dr. Jason Fung

Biohacker"s Podcast ·

2023/03/21

Dr. Jason Fung was born in 1973 and trained in Los Angeles and Toronto as a kidney specialist. He founded The Fasting Method to provide evidence-based advice for weight loss and managing blood sugars, focusing on low carbohydrate diets and intermittent fasting.Many of today’s chronic medical issues are related to diet and obesity, yet treatments are focused on medications and surgeries. If you don’t deal with the root cause, the problem never improves. A dietary problem requires a dietary

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19:13

How to Enter the Flow State with Max Gotzler

Biohacker"s Podcast ·

2023/03/17

Join Max Gotzler as he shares how to hack the Flow State and learn more about this highly sought-after mental state of total immersion in a task, which leads to unparalleled human performance!Max Gotzler is the Founder and CEO of Flowgrade, a leading brand for cutting-edge Performance Nutrition. He holds an MSc in Economics from Sorbonne University in Paris and a BA in Psychology from Boston University. As a biohacker, former professional athlete, blogger and organizer of Flow Fest, his work has

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31:14

Surprising Health Benefits of Sauna and Cold Exposure...

Biohacker"s Podcast ·

2023/03/16

Rhonda Perciavalle Patrick has done extensive research on aging, cancer, and nutrition. She is a Ph.D. in biomedical science from the University of Tennessee Health Science Center and St. Jude Children’s Research Hospital. She also has a Bachelor’s of Science degree in biochemistry/chemistry from the University of California, San Diego. She did her graduate research at St. Jude Children’s Research Hospital where she investigated the link between mitochondrial metabolism, apoptosis, and cancer. Dr

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01:08:02

Fixing Your Gut with Wade T Lightheart

Biohacker"s Podcast ·

2019/10/24

Wade T Lightheart (CAN) is an advisor to the American Anti-Cancer Institute, certified sports nutritionist, 3-time All Natural National Bodybuilding Champion, former Mr. Universe Competitor, author of the book “Staying Alive In A Toxic World”. He's been in the health industry for over 25 years and coached thousands of clients worldwide. He is also a President and co-founder to BiOptimizers - the supplements company dedicated to discovering, presenting, and sharing strategies backed by cutting-edge

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01:09:22

Biohacking Hormones, Love & Relationships with Dr....

Biohacker"s Podcast ·

2019/10/10

Welcome to Biohacker's Live Show! In this episode our guest is Dr. Emilia Vuorisalmi (FIN), Love Doctor, Speaker & Author of "High On Love"!Emilia Vuorisalmi is a Medical Doctor on a mission to increase health and wellbeing with the power of love in it's all forms. Her first book "High on Love" was a national bestseller and currently Vuorisalmi is helping people to create their individual recipe for sustainable love by holistically balancing the key love hormones. The sustainable love system

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49:06

Protect Your Brain For Life with Max Lugavere

Biohacker"s Podcast ·

2019/10/10

Welcome to the Biohacker's Podcast! In this episode our guest is Max Lugavere!Max Lugavere (USA) is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is also the host of the #1 iTunes health podcast The Genius Life. Lugavere appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company,

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43:53

Only the ones ready to adapt will survive -...

Biohacker"s Podcast ·

2019/10/05

Welcome to Biohacker's Podcast LIVE! In this episode our guest is Tunna Milonoff (FIN) and Riku Rantala (FIN) from the amazing Madventures! As Finland’s Award-Winning "Best Inspirational Speakers" and TV personalities, Riku Rantala and Tunna Milonoff encourage their audiences to win themselves, leave their comfort zones and get rid of the fear. Their speeches are filled with their own, amazing, touching & frightening experiences around the world, based on their work on Madventures television series

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57:47

Biohacking Nature Benefits with Jaakko Halmetoja

Biohacker"s Podcast ·

2019/09/19

Welcome to Biohacker's Live Show! In this episode our guest is Jaakko Halmetoja, author of the Biohacker's Handbook! Jaakko Halmetoja (FIN) is a nutrition & wellness expert, author, entrepreneur and public speaker with a pace of around 100 lectures per year. Halmetoja has a passion for making health & wellness cool – by popularizing the disruptive force of new health technologies and abundant opportunities around us. For a past decade, Jaakko has been traveling the world in search of the most

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01:06:01

Biohacking Bloodsugar For More Energy And Better...

Biohacker"s Podcast ·

2019/09/18

Welcome to Biohacker's Live Show! In this episode our guest is Dr. Molly Maloof (USA), Physician, Medical Advisor and Lecturer @ Stanford University Dr. Molly Maloof is on a mission to radically extend healthspan, maximize human potential, and redefine health care using medicine, technology, education, & media. Since 2012 she has worked as an independent advisor & strategy consultant to over 25 technology companies and startups, given expert opinion on nutrition & human performance to top companies

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01:24:54

Biohacking Secrets to Upgrade Energy and Focus with...

Biohacker"s Podcast ·

2019/09/18

Welcome to Biohacker's Live Show! In this episode our guest is Anthony DiClementi, the CEO of Biohacking Secrets! Anthony DiClementi (USA) is an author, a trainer and a biohacker. Besides being one of the leading executive wellness coaches specializing in nutritional science and functional medicine that helps CEOs, professional athletes and Hollywood celebrities, he aims to transform lives of men and women from all around the world who are willing to take their physical and mental performance to

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71 results

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