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PODCAST

Health Anxiety Podcast Show

The Anxiety Guy

There"s been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and

health & fitness mental health

All Episodes

19:26

Health Anxiety: The Relationship You Didn’t Choose...

Health Anxiety Podcast Show ·

2024/12/19

Daily guidance, ongoing support, and a powerful strategy to overcome health anxiety are waiting for you. Click here to learn more today! Podcast Episode Description: Welcome to The Health Anxiety Podcast, where we explore the relentless cycle of health anxiety and how to break free. In this powerful episode, we delve into the relationship you’ve unknowingly built with health anxiety—a connection driven by control, fear, and constant vigilance over your health. We’ll uncover: Why health anxiety

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19:18

Breaking Down the 4 Stages of Health Anxiety Healing

Health Anxiety Podcast Show ·

2024/12/12

Start Your True Health Anxiety Recovery With Me By Your Side Today By Clicking Here. In this episode of The Health Anxiety Podcast Show, we dive into the 4 key stages every health anxiety sufferer experiences on their journey. From the grip of fear to moments of clarity and health anxiety healing, you’ll gain insights into what each stage looks like and how to navigate it with confidence. Discover the tools and mindset shifts that can guide you toward true health anxiety recovery. Don't miss this

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16:53

Anxiety Symptoms Relief: The First Steps to Inner Calm

Health Anxiety Podcast Show ·

2024/12/05

Final Days! Use code Gift2024 to take advantage of today’s Black Friday Sale on the Health Anxiety Recovery Program by Clicking Here. In this episode of The Health Anxiety Podcast Show, we explore the first essential steps to finding relief from anxiety symptoms and retraining your body for lasting inner peace. Discover practical techniques to calm your nervous system, break the cycle of anxiety, and reconnect with a sense of calm and control. Start your journey to health anxiety recovery today—your

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15:22

3 Major Blocks to Overcoming Health Anxiety

Health Anxiety Podcast Show ·

2024/11/28

Use code Gift2024 to take advantage of today’s Black Friday Sale on the Health Anxiety Recovery Program by Clicking Here. In this episode of The Health Anxiety Podcast Show, we uncover the 3 key reasons why health anxiety tends to linger. From subconscious patterns to reinforcing daily habits, we’ll explore the underlying forces that keep you stuck in the cycle of fear around your health. Whether you're just starting your health anxiety recovery or looking for deeper insights, this episode is

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11:30

What Health Anxiety Recovery Is and What It Isn’t

Health Anxiety Podcast Show ·

2024/11/22

Use code Gift2024 to take advantage of today’s Black Friday Sale on the Health Anxiety Recovery Program by Clicking Here. In this episode, we dive into the true nature of health anxiety—what it is and what it isn’t. Learn to distinguish between genuine health concerns and the fear-driven cycles of worry that health anxiety creates. Discover the key signs, misconceptions, and practical insights to help you break free from the grip of constant symptom-checking and catastrophic thinking. Looking for a

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13:25

Automatic Defensiveness: How Health Anxiety Keeps...

Health Anxiety Podcast Show ·

2024/11/15

Your Health Anxiety Healing Begins Today, Click Here. In this episode of the Health Anxiety Podcast, we dive into the body's automatic defensiveness and how it keeps those with health anxiety in a perpetual state of overdrive. Learn why your body reacts with muscle tension, rapid breathing, and heightened awareness, even when there is no real danger. We'll explore the fight-or-flight response, the impact on your nervous system, and how these unconscious reactions contribute to chronic health

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12:41

Symptom Tracking: Identifying What’s Real, and What’s...

Health Anxiety Podcast Show ·

2024/11/08

Stop Suffering, Start Healing Your Health Anxiety At The Root! Click here. In this episode of The Health Anxiety Podcast Show, we dive deep into the habit of symptom tracking and how we can begin to distinguish between physical ailments and anxiety-driven sensations. Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. If you’re looking for the best anxiety support on YouTube, be sure to follow The Anxiety Guy channel by

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16:47

Surprising Changes You’ll Notice During Health...

Health Anxiety Podcast Show ·

2024/11/01

Use the code Treat30 to get 30%Off the Health Anxiety Program Today (Limited Time): Click Here In this episode of The Health Anxiety Podcast, we’ll explore the surprising and often unexpected changes that occur as you begin to heal from health anxiety. Healing isn’t just about reducing symptoms—it’s a transformative process that affects your body, mind, and daily experiences in remarkable ways. We’ll discuss shifts in your thinking patterns, newfound physical calmness, and the way your perception of

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23:19

Health Anxiety Relief: Taming Your Thoughts and Emotions

Health Anxiety Podcast Show ·

2024/10/25

12 Weeks to True Health Anxiety Healing Begins Today. Click here. In this episode of The Health Anxiety Podcast Show, we dive into powerful strategies for calming the thoughts and emotions that fuel health anxiety. Learn how to break free from the constant worry over symptoms and worst-case scenarios, and take back control of your mind and body. If you're ready to find relief and start living with more peace, this episode is for you. Tune in for practical tips, personal insights, and a path toward

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20:24

Health Anxiety And The Pursuit Of Perfection

Health Anxiety Podcast Show ·

2024/10/17

12 Weeks to True Health Anxiety Healing Begins Today. Click here. In this episode of The Health Anxiety Podcast Show, we explore how the relentless pursuit of perfection and increaed levels of effort fuels health anxiety. We'll dive into the ways striving for control over every aspect of health can amplify anxious thoughts and behaviors, and offer practical steps to let go of control and perfectionism for a more balanced, peaceful mindset. Perfect for anyone struggling with health anxiety and

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16:33

Finding Peace: Key Wisdom for Health Anxiety Sufferers

Health Anxiety Podcast Show ·

2024/10/10

12 Weeks to True Health Anxiety Healing Begins Today. Click here. In this episode titled Finding Peace: Key Wisdom for Health Anxiety Sufferers, we explore comforting insights and practical advice to help calm your mind and ease the grip of health anxiety. Tune in as we share empowering words to shift your focus from fear to peace, offering guidance on how to navigate the mental and emotional challenges of health anxiety. Whether you're seeking clarity, reassurance, or a sense of control over your

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08:18

The Most Effective Breathing Practice for Health...

Health Anxiety Podcast Show ·

2024/09/26

Your Health Anxiety Recovery Starts Today. Click here. In this episode, we dive into opne of The Most Effective Breathing Practice for Health Anxiety Relief, designed to calm your mind and body in moments of heightened stress. Health anxiety can trigger overwhelming physical symptoms, but learning how to control your breath can offer instant relief. I'll walk you through this simple yet powerful technique, explain why it works so well for reducing anxiety, and guide you in applying it to your daily

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14:02

Overcoming the Fear of Cancer: Health Anxiety Tools...

Health Anxiety Podcast Show ·

2024/09/19

Your Health Anxiety Recovery Starts Now. Click here. In this episode of The Anxiety Guy Podcast, we explore the fear of cancer and its connection to health anxiety. Learn practical tools to reduce catastrophic thinking, including body scanning with compassion, mindful breathing, and fact-checking your thoughts. Hosted by Dennis Simsek, this personal and engaging episode shares personal experiences and gentle reminders to help ease your fears. Don’t forget to subscribe on YouTube!

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12:10

Can The Placebo Effect Eliminate Your Health Anxiety?

Health Anxiety Podcast Show ·

2024/09/12

Your Health Anxiety Recovery Starts Now. Click here. In this episode, we explore the fascinating power of the placebo effect in healing health anxiety. Discover how belief and mindset can create real changes in the body, shifting your focus away from fear and symptoms toward recovery. We'll dive into scientific insights and practical steps to harness this mental phenomenon for better health and peace of mind. Don’t forget to subscribe on YouTube! Looking for a dedicated and loving

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11:45

Why Your Health Anxiety Runs Deeper Than You Think

Health Anxiety Podcast Show ·

2024/09/05

Ready to join the number 1 rated health anxiety healing formula? Click here. In this episode, we explore the true origins of health anxiety and how it often stems from early childhood experiences, even as far back as the womb to around age seven. Learn why what you think caused your health anxiety is often just a surface-level trigger, and discover powerful techniques to uncover and heal the deeper root causes. Through curiosity, feeling, and speaking to your body, you'll begin to release the

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26:01

The 10 Hidden Causes Of Your Health Anxiety

Health Anxiety Podcast Show ·

2024/08/29

Ready to join the number 1 rated health anxiety healing formula? Click here. 30% Off Coupon code: Freedom2024 *Ends Monday Sept 2nd* In this episode of The Health Anxiety Podcast, Dennis shares the must-hear content from his latest YouTube video, where he uncovers the 10 reasons behind health anxiety. Understanding these reasons is crucial for anyone on their health anxiety healing journey, so don’t miss out on this insightful discussion. Don’t forget to subscribe on YouTube! Looking

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14:14

The Ultimate Morning Routine For Health Anxiety Healing

Health Anxiety Podcast Show ·

2024/08/22

Ready to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. In this episode, we dive into a powerful morning routine designed specifically for healing health anxiety. Discover the essential steps to start your day with calm, clarity, and confidence, setting a positive tone that can carry you through even the most challenging moments. This routine is simple, actionable, and something you

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08:50

Can Hypnosis Alleviate Health Anxiety For Good?

Health Anxiety Podcast Show ·

2024/07/04

Ready to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. In this episode of the Health Anxiety Podcast, we explore the effectiveness of hypnosis in healing health anxiety. We discuss how hypnosis works, review current research, and share real-life experiences to determine if it can be a viable treatment option for those struggling with health anxiety. Don’t forget to subscribe on

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14:05

Health Anxiety: 3 Reasons It Persists Despite Your...

Health Anxiety Podcast Show ·

2024/06/27

Ready to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. Welcome to another insightful episode of the Health Anxiety Podcast with your host, Dennis Simsek. In today's episode, we're delving into a topic that resonates with many listeners: "Health Anxiety: 3 Reasons It Persists Despite Your Efforts." We all know how frustrating it can be to feel trapped in a cycle of worry, even when

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12:42

The Amygdala and Health Anxiety: Understanding the...

Health Anxiety Podcast Show ·

2024/06/20

Ready to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. Welcome to today's episode, titled "The Amygdala and Health Anxiety: Understanding the Fear Response." In this episode, we'll delve into the fascinating world of the amygdala, a small yet powerful part of our brain responsible for processing emotions, particularly fear relating to health anxiety. We'll explore how this

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