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PODCAST

Live Big, Live Full, Live Authentic: Daily Affirmations with LaMondré Pough

LaMondré Pough

Start each day with clarity, confidence, and purpose. Live Big, Live Full, Live Authentic: Daily Affirmations delivers short, powerful affirmations with guided breathing and visualization exercises to help you align with your values, embrace personal growth, and step into your power. Hosted by LaMondré Pough, this uplifting podcast helps you build confidence, strengthen mindfulness, and develop a positive mindset. Subscribe now and live big, full, and authentic every day!

health & fitness mental health

All Episodes

00:03:34

I Root Myself in Gratitude

Live Big, Live Full, Live Authentic: Daily... ·

2025/10/13

When life feels chaotic, gratitude becomes the anchor. In this episode, LaMondré Pough guides you to plant your feet in appreciation and let gratitude steady your spirit. Sponsored by the 21-Day Authentic Leadership Reset, launching October 14, 2025. Reserve your Early Bird spot now at www.lamondrepough.com/21dayreset to guarantee the discounted price before it ends.

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00:03:55

I Am Grateful for This Moment

Live Big, Live Full, Live Authentic: Daily... ·

2025/10/12

Gratitude brings us home to now. In this opening episode of the Grateful and Grounded theme, LaMondré Pough helps you pause, breathe, and recognize that peace begins with appreciation for what is. Sponsored by the 21-Day Authentic Leadership Reset, launching October 14, 2025. Reserve your Early Bird spot now at www.lamondrepough.com/21dayreset to guarantee the discounted price before it ends three days after launch.

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00:03:53

I Am Grounded in Divine Wholeness

Live Big, Live Full, Live Authentic: Daily... ·

2025/10/11

True belonging begins when we recognize that we are already part of something greater — created with purpose, value, and completeness. In this final episode of The Live Big. Live Full. Live Authentic. Daily Affirmation Podcast, LaMondré Pough offers an affirmation that invites you to stand confidently in your wholeness, knowing that you are connected, supported, and enough. Sponsored by the 21-Day Authentic Leadership Reset, launching October 14. Reserve your Early Bird spot now at

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00:03:29

I Treat Myself with Gentle Respect

Live Big, Live Full, Live Authentic: Daily... ·

2025/10/10

Respect begins at home. In this episode, we affirm a posture of gentle respect toward yourself that sustains authentic leadership from the inside out. Sponsored by the 21-Day Authentic Leadership Reset, launching October 14. Reserve Early Bird spots now at www.lamondrepough.com/21dayreset to guarantee the discounted price.

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00:03:19

I Claim My Inherent Value

Live Big, Live Full, Live Authentic: Daily... ·

2025/10/09

Your worth is not a metric — it is inherent. In this episode, LaMondré shares an affirmation to help you claim what has always been true about you. Sponsored by the 21-Day Authentic Leadership Reset, launching October 14. Reserve Early Bird spots now at www.lamondrepough.com/21dayreset to guarantee the discounted price.

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00:03:37

I Embrace My Story with Compassion

Live Big, Live Full, Live Authentic: Daily... ·

2025/10/08

Your story is not a liability — it is a source of strength. In this episode, we affirm a compassionate embrace of your journey, exactly as it has unfolded. Sponsored by the 21-Day Authentic Leadership Reset, launching October 14. Reserve Early Bird spots now at www.lamondrepough.com/21dayreset to guarantee the discounted price.

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00:03:21

I Release the Need to Be Fixed

Live Big, Live Full, Live Authentic: Daily... ·

2025/10/07

You are not a problem to solve. In this episode, LaMondré offers an affirmation to help you let go of the “fixing” mindset and embrace your inherent completeness. Sponsored by the 21-Day Authentic Leadership Reset, launching October 14. Reserve Early Bird spots now at www.lamondrepough.com/21dayreset to guarantee the discounted price.

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00:03:36

I Honor Who I Am Today

Live Big, Live Full, Live Authentic: Daily... ·

2025/10/06

Self-honor is the bridge between self-awareness and self-leadership. In this episode, LaMondré guides an affirmation that helps you acknowledge and appreciate who you are in this very moment. Sponsored by the 21-Day Authentic Leadership Reset, launching October 14. Reserve Early Bird spots now at www.lamondrepough.com/21dayreset to guarantee the discounted price.

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00:03:50

I Am Whole and Worthy Now

Live Big, Live Full, Live Authentic: Daily... ·

2025/10/05

Wholeness is not a finish line — it’s your starting point. In this episode of The Live Big. Live Full. Live Authentic. Daily Affirmation Podcast, LaMondré Pough opens the theme Whole and Worthy and shares an affirmation that centers your value exactly as you are today. This episode is sponsored by the 21-Day Authentic Leadership Reset, launching October 14. Reserve your Early Bird spot now at www.lamondrepough.com/21dayreset to guarantee the discounted price.

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00:03:40

I Lead with Authentic Presence

Live Big, Live Full, Live Authentic: Daily... ·

2025/10/04

Presence is more than being in the room — it’s showing up fully as yourself. In this episode of The Live Big. Live Full. Live Authentic. Daily Affirmation Podcast, LaMondré Pough closes the theme Leading from Within with an affirmation to help you lead with presence that inspires and transforms. This episode is sponsored by the 21-Day Authentic Leadership Reset. Reserve your spot today at lamondrepough.com/21dayreset and use the code EARLYBIRD at checkout for a special discount.

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00:03:34

I Take Responsibility for My Growth

Live Big, Live Full, Live Authentic: Daily... ·

2025/10/03

Leadership is a journey, not a destination. Growth happens when we take responsibility for learning, reflection, and change. In this episode of The Live Big. Live Full. Live Authentic. Daily Affirmation Podcast, LaMondré Pough shares an affirmation to help you embrace responsibility for your own growth and development. This episode is sponsored by the 21-Day Authentic Leadership Reset. Reserve your spot today at lamondrepough.com/21dayreset and use the code EARLYBIRD at checkout for a special

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00:03:30

I Nurture My Inner Confidence

Live Big, Live Full, Live Authentic: Daily... ·

2025/10/02

Leadership flows from confidence — not arrogance, but a deep trust in who you are and what you carry. In this episode of The Live Big. Live Full. Live Authentic. Daily Affirmation Podcast, LaMondré Pough shares an affirmation to help you nurture inner confidence as a foundation for authentic influence. This episode is sponsored by the 21-Day Authentic Leadership Reset. Reserve your spot today at lamondrepough.com/21dayreset and use the code EARLYBIRD at checkout for a special discount.

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00:03:30

I Cultivate Self-Discipline

Live Big, Live Full, Live Authentic: Daily... ·

2025/10/01

Discipline is not about restriction — it’s about freedom. When we lead ourselves with focus and consistency, we unlock greater potential. In this episode of The Live Big. Live Full. Live Authentic. Daily Affirmation Podcast, LaMondré Pough shares an affirmation to help you strengthen self-discipline as a cornerstone of authentic leadership. This episode is sponsored by the 21-Day Authentic Leadership Reset. Reserve your spot today at lamondrepough.com/21dayreset and use the code EARLYBIRD at

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00:03:38

I Align My Actions with My Values

Live Big, Live Full, Live Authentic: Daily... ·

2025/09/30

When our actions align with our values, our leadership becomes powerful, authentic, and trustworthy. In this episode of The Live Big. Live Full. Live Authentic. Daily Affirmation Podcast, LaMondré Pough shares an affirmation to help you live and lead in integrity with what matters most. This episode is sponsored by the 21-Day Authentic Leadership Reset. Reserve your spot today at lamondrepough.com/21dayreset and use the code EARLYBIRD at checkout for a special discount. When our actions align with

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00:03:50

I Listen to My Inner Wisdom

Live Big, Live Full, Live Authentic: Daily... ·

2025/09/29

Leadership is not only about strategy and action — it’s also about listening to the quiet voice within. In this episode of The Live Big. Live Full. Live Authentic. Daily Affirmation Podcast, LaMondré Pough shares an affirmation that encourages you to trust your intuition as a guiding light for authentic leadership. This episode is sponsored by the 21-Day Authentic Leadership Reset. Reserve your spot today at lamondrepough.com/21dayreset and use the code EARLYBIRD at checkout for a special

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00:03:55

I Lead Myself First

Live Big, Live Full, Live Authentic: Daily... ·

2025/09/28

True leadership begins within. Before we can influence others, we must lead ourselves with clarity, courage, and consistency. In this episode of The Live Big. Live Full. Live Authentic. Daily Affirmation Podcast, LaMondré Pough begins the theme Leading from Within and shares an affirmation to help you step into inner leadership as the foundation for outer impact. This episode is sponsored by the 21-Day Authentic Leadership Reset. Reserve your spot today at lamondrepough.com/21dayreset and use the

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00:03:55

I Experience Freedom Through Boundaries

Live Big, Live Full, Live Authentic: Daily... ·

2025/09/27

Boundaries don’t confine us — they set us free. In this episode of The Live Big. Live Full. Live Authentic. Daily Affirmation Podcast, LaMondré Pough closes the Sacred Boundaries theme with an affirmation that reframes boundaries as the path to freedom, peace, and authentic living. This episode is sponsored by the 21-Day Authentic Leadership Reset. Lock in your early bird special today at lamondrepough.com/21dayreset and use the code EARLYBIRD at checkout.

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00:03:50

I Create Clarity by Defining My Boundaries

Live Big, Live Full, Live Authentic: Daily... ·

2025/09/26

When boundaries are unclear, confusion takes over. In this episode of The Live Big. Live Full. Live Authentic. Daily Affirmation Podcast, LaMondré Pough shares an affirmation to help you find clarity by defining your limits. Learn how sacred boundaries give you focus, direction, and peace. This episode is sponsored by the 21-Day Authentic Leadership Reset. Reserve your place now at lamondrepough.com/21dayreset and use the code EARLYBIRD at checkout for a special discount.

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00:04:00

I Respect Myself by Keeping My Commitments to Me

Live Big, Live Full, Live Authentic: Daily... ·

2025/09/25

The boundaries we set with ourselves are just as important as the ones we set with others. In this episode of The Live Big. Live Full. Live Authentic. Daily Affirmation Podcast, LaMondré Pough shares an affirmation to help you build trust with yourself by honoring your own commitments. Discover how self-respect grows when you treat your promises to yourself as sacred. This episode is sponsored by the 21-Day Authentic Leadership Reset. Reserve your early bird spot today at

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00:03:50

I Choose Truth Over Obligation

Live Big, Live Full, Live Authentic: Daily... ·

2025/09/24

Sacred boundaries allow us to honor truth instead of living under constant obligation. In this episode of The Live Big. Live Full. Live Authentic. Daily Affirmation Podcast, LaMondré Pough shares an affirmation to help you release the pressure of doing things out of duty and step into the freedom of authenticity. This episode is sponsored by the 21-Day Authentic Leadership Reset. Secure your early bird spot today at lamondrepough.com/21dayreset and use the code EARLYBIRD at checkout for a special

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211 results

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