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PODCAST

Simple Reflections Podcast

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on their lives. Join Transformational Coach, Dave Hill and his guests for a cup of tea and a biscuit and reflect on where the conversation goes.

education self-improvement

All Episodes

36:12

Direction over detail with Vanessa Rubera

Simple Reflections Podcast ·

2025/06/15

I'd love your feedback, send me a message Have you got lost in the details and lost sight of the direction you originally set off in? That is something my latest guest, Vanessa Rubera, and I regularly see with our clients and is the topic of the latest episode of the Simple Reflections Podcast. Vanessa isa good friend and mentor from Vermont in the USA. She is a Clarity Coach and the author of “Conversations with a Camel”. During the episode Vanessa and I touch on the power of coaching ...

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38:25

Realising I was whole too with Lily Sais

Simple Reflections Podcast ·

2025/06/01

I'd love your feedback, send me a message I love creating this podcast. I get to have conversations with some amazing people who I haven’t crossed paths with and that I would be unlikely to without it. This episode is no exception. Lily Sais is a Transformation Coach from Los Angeles, working with people with anxiety. Lily and I share an understanding in the Three Principles and have a number of close shared connections. I was interested in understanding Lily’s capacity to c...

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57:20

The river of love and wisdom with Dr Bill Pettit

Simple Reflections Podcast ·

2025/05/18

I'd love your feedback, send me a message You are in for a treat! In this episode of the Simple Reflections Podcast I am joined by my dear friend and colleague Dr Bill Pettit. Bill turns 83 later this month but in the last 18 months or so he seems to have developed a second wind, and I wanted to ask him about it and his upcoming courses: · Witnessing Miracles · One Cause, One Cure For those that don’t know Bill, he has been practicing ...

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42:41

Slowing down to the speed of now with ĐƠN GIẢN

Simple Reflections Podcast ·

2025/05/04

I'd love your feedback, send me a message As ever, this is an episode where I was learning as I went… something I will be forever grateful for and is a completely unexpected gift from hosting this podcast. In this episode I’, joined by ĐƠN GIẢN (pronounced Dunzan) an American coach living in Ho Chi Min City in Vietnam. ĐƠN GIẢN changed his name from Dave Berman a few years ago because of ĐƠN GIẢN’s meaning in Vietnamese: Simple. Like me ĐƠN GIẢN has a fascination with Simplicity: ...

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55:52

The flawless operating system with Chris Dorris

Simple Reflections Podcast ·

2025/04/20

I'd love your feedback, send me a message I had so much fun with Chris Dorris making this episode! Chris is a highly sought after coach and speaker working with some seriously big organisations. He is also a generous and fun loving guy. My coach, Shazia Govindji [episode 32], recommended a book to me a couple of months ago – The Book of Mental Toughness Mantras – and Chris is the author. I really enjoyed it and wanted to create posts about some of them – my usual mix of roug...

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38:52

Creating a learning culture with Alf Pille

Simple Reflections Podcast ·

2025/04/06

I'd love your feedback, send me a message In this episode of the Simple Reflections Podcast I’m joined by Alf Pille from Bavaria. Alf is the CEO of Naturschutzverband LBV, Bavaria’s oldest conservation association. In this episode Alf and I talk about how developing his own understanding of the Three Principles has transformed his life and really shaped the way he leads LBV. I hope you’ll find Alf’s approach to leading a large team of employees and volunteers interesting, thought ...

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52:21

The gold is found in the silence with Sarah Anderson

Simple Reflections Podcast ·

2025/03/23

I'd love your feedback, send me a message This episode of the Simple Reflections Podcast is very special to me. In it I’m joined by Sarah Anderson. Sarah is part of the RIFLES Regimental family (my old Regiment) and she’s kindly offered to share her family’s experience of navigating Post Traumatic Stress. Sarah is a trained counsellor, a mum of five, a volunteer with the Always a Rifleman Programme (as I am) and the wife of a former Rifleman, now Member of Parliament for South Shr...

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41:55

Love and understanding with Dr Mark Howard

Simple Reflections Podcast ·

2025/03/09

I'd love your feedback, send me a message I am delighted to be sharing this episode of the Simple Reflections Podcast: 1. Because it’s with Dr Mark Howard… more on that in a minute 2. Because this is the 53rd episode… an odd number to celebrate but it marks the start of the third year of the podcast 3. The podcast has been listened to 6,800 times, across 6 continents (I have no data on Antarctica) and in 59 countrie...

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55:13

Catching ourselves in the moment with Rose Latham

Simple Reflections Podcast ·

2025/02/23

I'd love your feedback, send me a message In this episode of the Simple Reflections Podcast I’m joined by Rose Latham, a Leadership and Life Coach from Salisbury in Wiltshire. I hardly know Rose, but from what I’ve experienced, she is a lady on a mission. She has immersed herself in her pursuit of her own personal growth and that of clients and it’s infectious! I this episode we flit between the structure of our former careers to the openness of creating coaching experiences be th...

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36:14

Mistakes or miss-takes? with Denise Holland

Simple Reflections Podcast ·

2025/02/09

I'd love your feedback, send me a message In this episode of the Simple Reflections Podcast I’m joined by Denise Holland, a Performance Consultant and speaker from Kent. I really enjoyed hearing about Denise’ journey from having to walk away from a dream role as Scotland’s Netball Coach in the run up to the Commonwealth Games, feeling lost and asking the universe for inspiration... and heading off in a completely new direction. Denise and I talked about having fun, “Playing Freely”, the title...

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42:16

Lessons from grief with Al Milledge

Simple Reflections Podcast ·

2025/01/26

I'd love your feedback, send me a messageThe latest episode of the Simple Reflections Podcast is with my good friend Al Milledge, a Coach who lives on the South Coast, near Eastbourne!This was a beautiful conversation that gently meanders through a number of topics but starts with Al’s experience of loss in 2024. He shares his experience, his realisations and the things he’s continuing to learn as his experience unfolds.I love creating this podcast, I never know where the conversation w...

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47:29

Creating impossible futures with Dr Johannes Metzler

Simple Reflections Podcast ·

2025/01/12

I'd love your feedback, send me a messageYou’re going to love this conversation with Dr Johannes Metzler, an Executive Coach from Berlin!Johannes and I had quite a laugh creating this episode... While we knew about each other we hadn’t actually met until 5 mins before we hit record. What followed was everything I thought it would be and more and fits neatly with the idea of “creating impossible futures”. I knew before we started that we’d have fun and I wasn’t disappointed.I...

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38:09

Stay on the path with Ankush Jain

Simple Reflections Podcast ·

2024/12/29

I'd love your feedback, send me a messageI’m excited to introduce you to Ankush Jain today! Ankush and I first met 6 years ago when we were both speaking in a breakout session at the 3PUK conference in London. Since that point I’ve been watching Ankush’s career go from strength to strength. While that in itself has been something to behold, it’s his passion and driver behind that that I’ve become more interested in: his mission to raise the consciousness of the planet by up-...

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42:40

Following the breadcrumbs with Nick Bottini

Simple Reflections Podcast ·

2024/12/15

I'd love your feedback, send me a messageI have a treat for you today… Nick Bottini is a coach and author working with high performing members of the music industry. Nick is a jazz musician himself and obviously brings his musical experience into his coaching… but what’s interesting is the parallel we can all draw in life that fix our views in certain areas. What I enjoyed most about our conversation is that Nick and I did not know each other before we hit record but we both felt ...

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37:35

The power of giving space with Matt Roberts

Simple Reflections Podcast ·

2024/12/01

I'd love your feedback, send me a messageToday I want to introduce you to Matt Roberts, a coach and former British High Jumper. I’ve got to know Matt over the last 6-9 months and I just love the way he sees the world and his wish to share what he’s seen with his clients. Matt mainly works with elite sports people outside of his main employment in events management. I think you’re going to really enjoy his take on life.In this episode we play with the ideas of being caught up...

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41:59

Simplicity in complex environments with Harriet Hancock

Simple Reflections Podcast ·

2024/11/17

I'd love your feedback, send me a messageHarriet Hancock is a senior leader in the justice and immigration sector who has found that coaching from a Three Principles based perspective has enabled her to be a more grounded, capable and supportive leader. Harriet and I have known each other for a few years now, having crossed paths through One Thought. We’ve always found it interesting that as leaders with fairly complex and hostile working environments that we’ve both been drawn to...

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47:12

There's less to do with Lynne Brannigan

Simple Reflections Podcast ·

2024/11/03

I'd love your feedback, send me a messageLynne Brannigan is a coach based in Spain with over 20 years’ experience, who has relatively recently discovered the Three Principles. I had the absolute pleasure of being paired up with Lynne during a coaching course we did together last year with Jamie Smart. During the 9 months and beyond we have had regular, light hearted and fun catch ups and I wanted you to be able to experience some of that. In this episode our conversatio...

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42:53

The teacher within us with Jen Elleray

Simple Reflections Podcast ·

2024/10/20

I'd love your feedback, send me a messageJen Elleray is Three Principles Coach based in Cumbria in the UK. You may recognise the name after last episode with Dave Elleray because Jen is the other half of a coaching practice called Freedom Thinking. Jen was an very shy, anxious 23 year old when she came across the Principles in 2005. Since then she’s gone on to train 100's of people, speak at conferences and help in troubled parts of the world. In this episode Jen ...

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43:17

The power of love with Dave Elleray

Simple Reflections Podcast ·

2024/10/06

I'd love your feedback, send me a messageDave Elleray is Three Principles Coach based in Cumbria in the UK. Dave and his wife Jenny run a coaching practice called Freedom Thinking. Dave has had a colourful life, some of which you’ll hear about in our conversation. What’s amazing is how the discovery of who he actually is and how he operates allowed him to settle and turn his life around. In this episode Dave and I don’t talk about Celine Dion’s song the power of l...

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44:04

It's right there under the surface with ChiDubem...

Simple Reflections Podcast ·

2024/09/22

I'd love your feedback, send me a messageChiDubem Menakaya is a Transformative Leadership Coach, speaker, poet and bubbly bundle of energy! His enthusiasm for life and exploring new ideas is infectious and I think you’re going to love our conversation. ChiDubem is from Grays In Essex and mainly works with young professionals with a tendency to have self-sabotaging thinking. In this episode ChiDubem and I discuss how exciting it is to watch things being created from nothing&nb...

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81 results

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