x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Addiction-Proof | Master Dopamine & Focus Again

Be unbreakable. Be addiction-proof.Addiction-Proof trains you to rebuild your mental resilience, strengthen focus, and live free from the constant need for stimulation.🛡️ For self-masters, creators, and changemakers.✅ Detox your dopamine system✅ Rebuild emotional regulation✅ Live addiction-free—and powerfulFreedom starts with your mind.Follow @NovosPositivity for focus and resilience tips.

health & fitness mental health

All Episodes

4:11

Benefits of Meditation for Focused Life.

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/17

Episode Description:. Discover the transformative impact of meditation on mental wellbeing in this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again. Explore practical tips to incorporate meditation into daily routines, and unveil the science behind its effectiveness in reducing stress, enhancing focus, and fostering a sense of calm. Key Takeaways:. - Understand the science behind meditation and its benefits for mental wellbeing - Learn simple techniques to meditate

en

4:37

Mastering Dopamine & Healing Trauma:. Strategies for...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/16

Episode Description:. In this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again, uncover powerful strategies to effectively cope with trauma and emotional pain, enabling you to regain control over your life. Learn practical tips on managing distressing emotions, healing from past wounds, and fostering resilience. Key Takeaways:. - Understand the impact of trauma on the brain and body - Discover techniques for managing distressing emotions - Gain insights into healing from

en

4:07

Embrace Authenticity:. Boost Dopamine & Achieve...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/15

Episode Description:. In this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again, we delve deep into the concept of embracing authenticity as a pathway to greater fulfillment. Discover practical tips and strategies to help you align with your true self, overcome resistance, and foster personal growth in todays fast-paced world. Key Takeaways:. - Understand the significance of authenticity in personal development and overall well-being. - Learn actionable steps to embrace

en

4:13

Boost Self-Esteem & Conquer Confidence:. Master...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/14

Episode Description:. Discover proven strategies to boost self-esteem and confidence in this insightful episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn practical tips on how to conquer negative thoughts, overcome fears, and develop a strong sense of self-worth. Tune in for transformative insights that will empower you to take control of your life. Key Takeaways:. - Understand the importance of self-esteem and confidence in achieving success. - Learn practical techniques to

en

4:09

Overcoming Perfectionism:. Mastering Dopamine & Inner...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/13

Episode Description:. Unlock the secrets to overcoming perfectionism and finding inner balance in todays high-stress world. This enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again dives deep into understanding perfectionism, its impact on our mental health, and practical strategies for managing it effectively. Learn how to let go of self-imposed pressures, embrace imperfections, and cultivate a more balanced life. Key Takeaways:. - Understanding the nature and causes of

en

4:24

Master Dopamine:. Building Healthy Habits Against...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/12

Episode Description:. Uncover the science-backed secrets to breaking unhealthy habits and fostering lasting change in this transformative episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn actionable strategies to replace negative patterns with positive ones, boost your productivity, and enhance your overall well-being. Key Takeaways:. - Understand the neuroscience behind habit formation and why its crucial for personal growth - Discover practical tips on creating effective habits

en

4:35

Mastering Dopamine & Focus:. Self-Awareness for...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/11

Episode Description:. Uncover the pivotal role self-awareness plays in addiction recovery as we delve deep into its significance and benefits. Learn practical strategies to enhance your self-awareness and accelerate your journey towards freedom from addiction. Key Takeaways:. Understand the importance of self-awareness, Identify symptoms of unawareness, Discover methods to boost self-awareness, and Apply these techniques in daily life for successful addiction recovery. Target Audience:. Individuals

en

4:23

Mastering Affirmations for Focus & Dopamine Control

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/10

In this empowering episode of Addiction-Proof:. Master Dopamine & Focus Again, youll discover the transformative power of affirmations in cultivating a positive mindset. Learn practical techniques to reprogram your thoughts, boost self-confidence, and attract success. Key Takeaways:. - Understand the science behind affirmations and their impact on brain function. - Learn how to craft effective affirmations tailored to your personal goals. - Master strategies for integrating affirmations into

en

4:32

Mastering Dopamine Focus:. Self-Compassion During...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/09

Episode Description:. Discover practical strategies for self-compassion during challenging times on this episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn how to navigate emotional struggles with kindness and understanding, and reap the benefits of improved mental health and resilience. Key Takeaways:. - Understand the importance of self-compassion in overcoming adversity - Implement proven techniques for practicing self-compassion daily - Embrace the power of self-forgiveness to

en

4:48

Master Dopamine:. Strategies for Impulsivity &...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/08

Episode Description:. Discover powerful strategies to conquer impulsivity and compulsive behavior in the latest episode of Addiction-Proof:. Master Dopamine & Focus Again. Gain insightful tips on how to regain control, improve focus, and boost productivity. Learn from experts who share their proven methods for overcoming these challenges. Dont miss out. Key Takeaways:. - Understand the science behind impulsivity and compulsive behavior - Identify triggers and develop coping mechanisms -

en

4:13

Master Dopamine:. Journaling for Personal Growth &...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/07

Episode Description:. Discover the transformative power of journaling as a tool for personal growth in this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again. Delve into the science behind journaling, its benefits on mental health and focus, and practical tips to establish an effective daily journaling routine. Key Takeaways:. - Understand the psychological effects of journaling on mental wellbeing and self-awareness. - Learn how to journal effectively for maximum personal

en

4:08

Motivation in Recovery:. Master Dopamine Focus

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/06

Episode Description:. Learn practical strategies to maintain motivation during your recovery journey. Explore tips on how to overcome obstacles, reframe negative thoughts, and harness the power of positive thinking to boost your resilience and focus. Key Takeaways:. Discover effective methods for staying motivated, overcoming challenges in recovery, and cultivating a growth mindset for continued success. Target Audience:. Individuals seeking support and guidance during their personal recovery

en

4:19

Transform Relationships:. Boost Emotional Intelligence

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/05

Episode Description:. Discover practical strategies to improve emotional intelligence in relationships on this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn how to navigate complex emotions, enhance communication skills, and foster stronger bonds with loved ones. Key Takeaways:. Understand the impact of emotions on relationships, master active listening techniques, learn ways to express feelings effectively, and develop empathy for better understanding. Target

en

4:26

Boost Dopamine through Exercise:. Mental Wellness Focus

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/04

In this insightful episode of Addiction-Proof:. Master Dopamine & Focus Again, we delve into the profound connection between exercise and mental health. Discover how regular physical activity can boost your mood, reduce stress, and alleviate symptoms of anxiety and depression. Key Takeaways:. - Understand the science behind the relationship between exercise and improved mental well-being. - Learn practical tips for incorporating exercise into daily routines to enhance mental clarity and focus. -

en

4:21

Master Positive Affirmations for Dopamine Boost

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/03

Episode Description:. Discover practical strategies to rewrite negative self-talk with positive affirmations, boost self-esteem, and transform thought patterns in this insightful episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn actionable techniques to foster a more optimistic mindset and overcome self-doubt. Key Takeaways:. - Identify negative self-talk patterns and replace them with positive affirmations - Understand the power of affirmations in boosting self-esteem and

en

4:51

Healthy Boundaries for Mental Health:. Mastering...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/02

Episode Description:. Dive deep into understanding the crucial role of healthy boundaries in maintaining mental well-being. Learn practical tips to set, maintain, and respect personal boundaries effectively. This episode is your guide to achieving a balanced life and increased self-awareness. Key Takeaways:. - Discover the significance of setting healthy boundaries for optimal mental health. - Gain insight into effective strategies for establishing and maintaining personal boundaries. - Understand

en

4:37

Master Dopamine & Decision Making Strategies

Addiction-Proof | Master Dopamine & Focus Again ·

2025/10/01

Episode Description:. Unveil the secrets of emotional intelligence in decision-making. Learn practical techniques to manage emotions effectively in this transformative episode of Addiction-Proof:. Master Dopamine & Focus Again. Discover how regulating your emotional responses can lead to optimal decision-making and increased overall wellbeing. Dont miss out on this enlightening journey towards making wiser choices. Key Takeaways:. - Understand the impact of emotions on decision-making - Explore

en

4:12

Master Dopamine & Flow State for Enhanced Productivity

Addiction-Proof | Master Dopamine & Focus Again ·

2025/09/30

Episode Description:. Discover the secrets to unlocking your full potential and boosting productivity through finding your flow state. This week on Addiction-Proof:. Master Dopamine & Focus Again, we delve into practical strategies that can help you achieve a state of complete absorption, enhancing focus, creativity, and task performance. Key Takeaways:. - Understanding the concept of flow state and its benefits for productivity - Identifying triggers to enter the flow state - Practical tips on

en

4:23

Cultivating Gratitude for Dopamine Balance & Focus...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/09/29

Episode Description:. Uncover the transformative power of gratitude in this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn practical techniques to cultivate an attitude of gratitude and shift your perspective towards a more positive outlook on life. Discover how to harness the benefits of gratitude for improved mental wellbeing, enhanced focus, and increased resilience. Key Takeaways:. - Understand the science behind gratitude and its effects on brain chemistry -

en

4:10

Sleep & Addiction Recovery:. Mastering Dopamine Deep...

Addiction-Proof | Master Dopamine & Focus Again ·

2025/09/28

Episode Description:. Explore the crucial role sleep plays in addiction recovery and how it impacts dopamine regulation in this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn effective strategies to optimize your sleep pattern, reduce cravings, and increase focus for a healthier lifestyle. Key Takeaways:. - Understand the interplay between sleep, dopamine, and addiction recovery - Identify strategies to improve sleep quality and duration - Discover how better

en

202 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown