x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Impulse Detox | Reboot Focus & Cut Mental Noise

Less impulse. More intention.Impulse Detox helps you retrain your brain to resist distractions, strengthen attention span, and regain powerful self-control.🔋 For brain athletes and mind hackers.✅ Quiet mental noise✅ Strengthen impulse control✅ Build sharper, faster focusImpulse isn’t your master—discipline is.Follow @NovosPositivity for brain detox tools.

health & fitness mental health

All Episodes

5:56

Master Positive Self-Talk:. Boost Mental Wellness...

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/11/10

Episode Description:. Discover the transformative power of positive self-talk in enhancing mental wellbeing as we delve deep into practical strategies to silence negative thoughts and foster a healthier, more resilient mindset. Key Takeaways:. Learn effective techniques for reframing negative thoughts, building self-confidence, boosting mood, and improving overall mental wellness through the art of positive self-talk. Target Audience:. Individuals seeking to improve their mental wellbeing, overcome

en

5:56

Mastering Self-Compassion:. Mindful Stress Management

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/11/09

Episode Description:. Discover practical strategies to cultivate self-compassion during stressful times. This enlightening episode offers actionable tips to help you navigate through challenging periods with greater grace and resilience. Master the art of self-care, embrace your emotions, and learn to be kinder to yourself. Key Takeaways:. Understand the importance of self-compassion, identify effective strategies for self-care during stress, and learn techniques to manage emotions and cultivate a

en

5:14

Mastering Mindfulness:. Unveiling Thought Patterns

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/11/08

Episode Description:. Dive deep into the world of cognitive behavior in this engaging episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Explore the intricate network of thoughts patterns that influence our perception and learn practical techniques to observe them without judgment. Key Takeaways:. - Understand the role of thoughts patterns in shaping reality. - Discover effective methods to observe thoughts objectively. - Learn strategies for transforming negative thought patterns into

en

5:56

Morning Routines for Focus & Mind Clarity

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/11/07

Episode Description:. Discover the transformative power of morning routines in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Learn practical strategies to streamline your mornings, reduce mental clutter, and set a productive tone for the day ahead. Key Takeaways:. - Understand the importance of morning routines in boosting productivity and mental clarity. - Implement actionable tips to create an efficient and stress-free morning routine. - Learn how to prioritize

en

5:19

Mindfulness Mastery for Stronger Relationships:. Cut...

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/11/06

Episode Description:. Discover practical tips on integrating mindfulness in your relationships for enhanced communication, empathy, and understanding in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Learn how to foster stronger connections, manage conflicts, and cultivate a deeper sense of connection with your loved ones. Key Takeaways:. - Understanding the role of mindfulness in relationship building - Strategies for effective communication and conflict

en

5:18

Effective Goal Setting for Resilience

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/11/05

Episode Description:. Discover practical techniques for setting and achieving goals to build resilience in todays fast-paced world. This enlightening episode offers actionable strategies to help you focus, boost your mental strength, and conquer daily challenges with ease. Learn how to set SMART goals, overcome obstacles, and maintain motivation along the way. Key Takeaways:. - Understand the importance of setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals in building

en

5:24

Boost Confidence:. Beat Self-Doubt (Impulse Detox)

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/11/04

Episode Description:. Unleash your potential and conquer self-doubt with practical confidence boosters in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Discover powerful techniques to enhance your self-belief, silence inner critics, and boost productivity. Learn how to transform fear into courage, harness the power of positive affirmations, and develop a winning mindset. Key Takeaways:. - Understand the root causes of self-doubt and learn practical techniques to

en

5:47

Mastering Mindfulness:. Overcoming Comparison &...

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/11/03

Episode Description:. Dive into a transformative journey of self-discovery as we explore the art of letting go of comparison and competition on Impulse Detox:. Reboot Focus & Cut Mental Noise. Discover practical strategies to silence your inner critic, embrace your unique strengths, and cultivate a mindset of growth and resilience. Key Takeaways:. Understand the impact of comparison and competition on mental well-being, learn techniques to foster self-acceptance and self-compassion, and develop

en

6:00

Boost Productivity & Achieve Goals:. Uncover Personal...

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/11/02

Episode Description:. In this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise, delve deep into the essence of self-awareness as we explore the art of defining and aligning your values and priorities for a more fulfilling life. Learn practical strategies to declutter your mind, prioritize effectively, and make decisions that resonate with your core beliefs. Key Takeaways:. - Gain clarity on personal values and priorities - Discover the power of self-awareness in decision

en

5:20

Mental Clarity:. Visualization Techniques for Focus &...

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/11/01

Episode Description:. Master the art of visualization to transform your thoughts, emotions, and actions in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Discover proven techniques for harnessing the power of visualization to manifest success, boost self-confidence, and achieve personal growth. Key Takeaways:. - Understand the science behind visualization and its impact on the mind. - Learn practical visualization exercises for various aspects of life. - Explore

en

5:18

Mastering Stress & Anxiety:. Strategies Revealed

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/10/31

Episode Description:. Learn practical strategies to manage stress and anxiety effectively in todays fast-paced world. Our expert discusses simple, actionable techniques that will help you regain control of your thoughts, reduce worry, and increase feelings of calm. Discover how to create a peaceful mindset and find balance in your daily life. Key Takeaways:. - Understand the root causes of stress and anxiety - Learn practical strategies for managing stress and anxiety effectively - Improve your

en

5:19

Transform Space for Peace & Focus - Impulse Detox

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/10/30

Episode Description:. Discover practical tips to create a peaceful home environment that reduces mental noise and promotes focus in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Learn effective organizational strategies, decluttering techniques, and mindfulness practices that will help you find tranquility amidst the chaos. Key Takeaways:. - Simplify your living space to minimize distractions and mental clutter - Implement daily mindfulness exercises for a more

en

6:12

Build Emotional Intelligence:. Relationships &...

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/10/29

Episode Description:. Unveil the secrets of forging stronger connections in this transformative podcast episode. Discover practical strategies to enhance emotional intelligence and deepen understanding in relationships. Learn how to manage emotions effectively, communicate better, and foster empathy in Building Emotional Intelligence For Better Relationships. Key Takeaways:. - Understand the role of emotional intelligence in personal and professional relationships. - Identify effective communication

en

5:29

Master Motivation in Tough Times:. Boost Focus,...

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/10/28

Episode Description:. Uncover the secrets to maintaining motivation amidst lifes challenges in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Learn practical tips and strategies to conquer mental noise, boost productivity, and find renewed focus. Key Takeaways:. - Identify the root causes of dwindling motivation during tough times. - Discover effective techniques for combating mental obstacles and increasing resilience. - Master the art of refocusing your energy

en

5:16

Master Empathy for Stronger Relationships (Impulse...

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/10/27

Episode Description:. Learn practical strategies to cultivate positive relationships in your life by developing empathy in this insightful episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Discover how empathy can foster deeper connections, resolve conflicts, and enhance communication skills. Key Takeaways:. - Understand the power of empathy in forging lasting relationships - Implement techniques to improve active listening and emotional intelligence - Learn strategies to handle

en

5:55

Navigating Techs Impact on Mental Health - Boost...

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/10/26

Episode Description:. Explore the profound influence of technology on mental health in todays digital age. Uncover practical strategies to minimize screen time, manage digital distractions, and cultivate a balanced lifestyle. Discover insights from leading experts in the field and transform your relationship with technology for better mental wellbeing. Key Takeaways:. - Learn about the psychological effects of excessive screen usage - Understand the importance of setting boundaries with technology -

en

5:46

Morning Exercise Routine for Focused Life - Impulse...

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/10/25

Episode Description:. Learn practical tips for incorporating morning exercise into your daily routine to boost your mental health in this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Discover the science behind the benefits of morning workouts, effective workout routines tailored for beginners and experts alike, and actionable strategies for overcoming common obstacles. Key Takeaways:. - Understand the positive impact of morning exercise on mental health and

en

5:30

Boost Focus, Cut Mental Clutter:. Inner Strength with...

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/10/24

Episode Description:. Dive into a transformative journey of self-discovery as we explore the power of mindfulness in unlocking inner strength. This week on Impulse Detox:. Reboot Focus & Cut Mental Noise, learn effective techniques to quiet mental chatter, boost focus, and harness your innate resilience. Key Takeaways:. - Understand the importance of mindfulness in enhancing emotional intelligence. - Learn practical tips for cultivating a strong mindset amidst daily distractions. - Uncover

en

5:28

Boost Focus, Master Breaks & Self-Care for Optimal...

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/10/23

Episode Description:. Discover the transformative power of self-care and the importance of taking breaks in todays fast-paced world. Learn practical tips to reduce mental noise, boost focus, and improve your overall well-being on this enlightening episode of Impulse Detox:. Reboot Focus & Cut Mental Noise. Key Takeaways:. Understand the significance of self-care in maintaining mental health, master strategies for taking effective breaks, and implement sustainable self-care practices into your

en

5:42

Mental Health Stigma Journey to Self-Acceptance...

Impulse Detox | Reboot Focus & Cut Mental Noise ·

2025/10/22

Episode Description:. Uncover the profound impact of mental health stigma in todays world as we delve deep into personal experiences and strategies to combat it. Learn practical tips on embracing vulnerability, fostering resilience, and promoting mental wellness for all. Key Takeaways:. Understand the prevalence of mental health stigma, explore self-compassion techniques, discover ways to support others dealing with mental health issues. Target Audience:. Individuals seeking mental wellness

en

225 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown