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PODCAST

The Masoom Minawala Show

The Masoom Minawala Show

Welcome to The Masoom Minawala Show, a talk series featuring conversations with influential leaders, entrepreneurs, and changemakers from around the world. Hosted by Masoom Minawala, this is where it’s where real stories, raw insights, and refreshing perspectives come together to spark meaningful change. Each episode provides practical takeaways and thoughtful discussions, covering everything from personal growth to professional challenges. Tune in and be part of the conversations shaping the

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All Episodes

00:45:31

The Science of Raising Happy Kids | Riri Trivedi |...

The Masoom Minawala Show ·

2025/08/22

Join me for one of the most grounding, eye-opening conversations I’ve ever had—featuring a renowned psychologist and parenting expert on raising emotionally resilient kids without yelling. If you’ve ever wondered how to set firm boundaries and still stay soft, this is your must-listen.From years of working with families across India, our guest saw a pattern: adults carrying childhood wounds of being unseen, unheard, or compared—then unconsciously passing those patterns on. She turned that insight

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00:54:46

Why Modern Women Are Tired, Bloated & Losing...

The Masoom Minawala Show ·

2025/08/15

What if your period pain, gut issues, infertility, and anxiety weren’t problems... but symptoms of deeper imbalances your body is begging you to fix?In this revelatory episode of The Masoom Minawala Show, we dive deep into 11 generations of Ayurvedic wisdom with Vaidya Jayashree Desikacharulu, a globally renowned doctor who’s helped thousands of women heal with simple, time-tested practices.From reversing infertility to healing chronic pain without medication, this conversation will shatter your

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01:07:49

The Truth About Gentle Parenting | Shweta Gandhi |...

The Masoom Minawala Show ·

2025/08/08

We’re raising emotionally fragile children, and it starts with how we parent.In this paradigm-shifting episode, parenting coach and NLP practitioner Shweta Gandhi breaks down the real reasons children today struggle with tantrums, frustration, screen addiction, and self-worth – and how modern parenting culture is quietly sabotaging their emotional growth.From over-parenting and nanny guilt to nervous system borrowing, subconscious programming, and the myth of “good boy” praise – this episode is a

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01:04:31

Healing Childhood Trauma & Parenting with Love | Riri...

The Masoom Minawala Show ·

2025/07/25

An unflinching deep dive into childhood trauma, healing, and conscious parenting with trauma-therapist and memory-rewire specialist Riri Trivedi. In just one hour, you’ll hear why the smallest family moments can scar — or save — an entire generation.From courtroom ambitions to inner-child crusader: Riri began her career armed with a law degree and MBA, but a series of life-changing encounters with survivors of abuse pulled her toward psychotherapy. Trading boardrooms for therapy rooms, she has now

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00:56:43

Shloka Ambani & Maniti Shah: Unfiltered on Ambition,...

The Masoom Minawala Show ·

2025/07/18

Ever felt stuck choosing between paycheck and purpose? Meet Shloka and Maniti, who proved you can have both—and still change 100,000 lives. Join me for one of the most quietly powerful chats I’ve ever hosted—featuring co-founders Shloka Ambani and Maniti Shah, the audacious minds behind ConnectFor, India’s “Shaadi.com for volunteering."What began as two twenty-somethings scribbling ideas on a whiteboard—after Shloka’s eye-opening field visits and Maniti’s post-consulting burnout—snowballed into

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01:01:11

Crash Diets, Weight Loss Myths, & Real Nutrition...

The Masoom Minawala Show ·

2025/07/11

Is weight loss really just about eating less and exercising more? I sit down with renowned nutritionist Suman Agarwal, whose clientele includes Alia Bhatt, Ananya Pandey, and Sonakshi Sinha, to unpack the real truths about weight loss, nutrition myths, and the toxic culture of crash diets.We bust through the noise of social media trends – keto, gluten-free, Ozempic – and talk about what actually works when it comes to sustainable fat loss, glowing skin, balanced hormones, and long-term energy.Suman

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00:54:26

Stress, Brain Health, Trauma, and Healing with Dr....

The Masoom Minawala Show ·

2025/07/04

Stress has become the soundtrack of our times—recent surveys show that roughly one in every three Indians wrestles with serious stress on a typical day, and Gen Z & millennials feel the squeeze even more intensely. Enter Dr Sweta Adatia, the neurologist who goes beyond treating brains to re-wiring them. Her own turning point came when the sudden breakup of a 25-year friendship plunged her into rumination and burnout; scanning her own brain, she uncovered the hidden circuits of emotional

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00:56:31

The Real Reason You’re Tired All The Time | Dr. Aarti...

The Masoom Minawala Show ·

2025/06/27

That constant bloating? Not normal. The fatigue you can’t explain? Possibly your gut. The anxiety you’re battling? It might start in your stomach.In this transformative episode, I sit down with gut health specialist Dr. Aarti Javeri Mehta to unpack how our gut impacts almost every part of our well-being – from mood and energy to immunity and skin.Aarti helps decode the gut-brain connection, busts myths around what’s “normal”, and shares practical, powerful ways to start healing from within.We talk

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00:50:08

How to build confidence and improve communication...

The Masoom Minawala Show ·

2025/06/16

We all know what confidence 'looks' like - but how do you 'feel' confident??This is a must-listen for anyone who’s ever doubted their voice, questioned their worth, or felt invisible in a room.Nimi Mehta grew up quiet—so quiet, in fact, she avoided eye contact, feared speaking, and accepted that silence was just part of her personality. But over the years, that silence became a challenge she refused to let define her. Today, Nimi is a celebrated TV and radio host, an international

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00:54:31

India’s No1 Child Nutritionist On How To Get Your...

The Masoom Minawala Show ·

2025/06/09

Is mealtime a battle?Tired of your child refusing healthy food?Unlock the secrets to stress-free mealtimes! My guest today is India's #1 Child Nutritionist, and she has all the answers you've been searching for!In today’s episode, I sat down with one of the most trusted voices in pediatric nutrition, Child Nutritionist Sanchita Daswani— a mother, a practicing expert, and a deeply empathetic guide to overwhelmed parents. From navigating her own children’s eating challenges to now transforming

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00:54:08

Why Being Lazy and Selfish Might Save the Planet |...

The Masoom Minawala Show ·

2025/06/03

This World Environment Day, we bring you an episode that is not just a conversation, but a crucial call to action. In a world grappling with the escalating climate crisis, understanding its human impact and discovering joyful, actionable solutions has never been more vital. Join us for a transformative discussion with Prachi Shevgaonkar, a trailblazer who is redefining climate action. This episode is a powerful reminder that every one of us has a role to play, and by watching and learning from

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00:49:26

PMS, Period Shame & Postpartum Depression feat. Dr....

The Masoom Minawala Show ·

2025/05/26

You’ve been told it’s “just PMS.” That motherhood is always magical. That periods are dirty. Time to unlearn it all.In this powerful and painfully honest episode, I sit down with Dr. Anjali Kumar – renowned gynecologist, founder of The Clinic, and a leading voice in women’s health – to dismantle the stigma around periods, pregnancy, post-partum, and everything in between, one truth at a time.She brings a wealth of knowledge and compassion to topics often left unspoken like:- The psychological impact

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01:16:56

Wisdom from a Homemaker and a Life Coach | The Masoom...

The Masoom Minawala Show ·

2025/05/19

What does it mean to be a strong woman in today’s world?In this special episode, Masoom Minawala sits down with her mother and homemaker Seema Minawala, and her life coach and mindset expert Saloni Suri, for an unfiltered conversation on motherhood, mental health, identity, family roles, and personal transformation.They unpack the emotional journey of being a homemaker in India, the hidden challenges of being a caregiver, and the healing power of mindset coaching. From navigating intergenerational

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00:40:51

Why Your Skincare Routine Isn’t Working | Gut &...

The Masoom Minawala Show ·

2025/05/12

For millions, acne isn’t just skin deep—it’s a serious hit to confidence and well-being.In this candid and deeply insightful episode, I sit down with Maria Marlowe, a certified nutritionist known globally as The Acne Nutritionist, to unpack the real causes behind skin issues—from inflammation and gut health to hormonal imbalances and sugar addiction. If you've been wondering why your acne won't go away despite all the products—this is the episode you need.Expect myth-busting takes on skincare, what

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00:52:01

Marisa Peer on Manifesting Wealth, Improving Self...

The Masoom Minawala Show ·

2025/05/05

We all have had some money problems - Struggling with money blocks, low self-worth, or feeling stuck in a scarcity mindset? In this deeply transformative episode, world-renowned therapist and bestselling author Marisa Peer reveals how to hack your brain for financial success by changing your subconscious beliefs about wealth. If you've ever searched how to overcome a poverty mindset, how to reprogram your brain for abundance, or why I’m bad with money—this conversation is your roadmap to lasting

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01:08:37

Nirupa Shankar on Running the ₹26,000 Cr Brigade...

The Masoom Minawala Show ·

2025/04/28

What does it really take to run a 4 billion-dollar business, raise children, and train for the Ironman triathlon—all at the same time?In this episode of The Masoom Minawala Show, I sit down with Nirupa Shankar—Joint Managing Director of Brigade Group (the real estate empire based in Bangalore), an Ironman finisher, and unapologetic working mother.Nirupa Shankar is the Joint Managing Director of Brigade Group, one of India’s leading real estate developers headquartered in Bengaluru. She is recognised

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01:01:44

Sania Mirza on Fame, Family, Tennis and Her Role as a...

The Masoom Minawala Show ·

2025/04/22

Join me for one of the most revealing explorations into the life of a sports icon. In this episode, we sit down with Sania Mirza, the trailblazing tennis superstar, who redefined the game and inspired a generation.Sania's journey is nothing short of extraordinary—from a young girl with a racquet to dominating the world stage. Her story isn't just about trophies and titles; it's a testament to unwavering parental support, relentless dedication, and the courage to defy expectations. It's about daring

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01:09:25

World's No. 1 Hair Doctor on Hairfall truths, how to...

The Masoom Minawala Show ·

2025/04/14

Hair fall—it’s one of those topics that every woman Googles at 2AM but rarely talks about out loud. On today’s episode, we’re cutting through the noise, the myths, and the miracle oils with someone who actually knows what’s happening on our scalps. Ricardo Vila Nova is one of the world’s leading trichologists and someone I personally trust when it comes to my own hair health journey. From postpartum hair loss to stress-related fallouts, we’re diving into all the real causes and solutions.Ricardo’s

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00:41:32

Upasana Konidela on Kindness, Motherhood, and her...

The Masoom Minawala Show ·

2025/04/08

For years, I believed women could do it all—but I didn’t know how to actually structure a life where I could grow professionally, care for my family, and still make space for myself. Until I met Upasana Konidela. In this episode, I sit down with Upasana—entrepreneur, mother, and Vice Chairperson of CSR at Apollo Hospitals—to talk about what it really takes to balance business, legacy, motherhood, marriage, and mental health. We even discuss how she and her husband, Ram Charan balance multiple roles

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00:48:55

Deepa Malik’s Story of Resilience from Disability to...

The Masoom Minawala Show ·

2025/03/28

Join me for one of the most powerful conversations I’ve ever had—featuring Deepa Malik, India’s first female Paralympic medallist, fearless change maker, and living example of what it means to turn pain into purpose.In this deeply emotional and insightful episode, Deepa shares her extraordinary journey—starting with a spinal tumour diagnosis at the age of 5, to navigating paralysis at 29, and ultimately rising to become an internationally celebrated athlete, motivational speaker, and former

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