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PODCAST

Self Obsessed

Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it"s time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth. ‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a

education self-improvement

All Episodes

00:22:28

how to become UNRECOGNIZABLE by summer 2025 | daily...

Self Obsessed ·

2025/05/30

this is your ultimate "that girl" summer glow-up guide 🌞 to become unrecognizable by summer 2025. from beauty rituals that’ll have you feeling like her, to mindset shifts that level you up from the inside out—i’m sharing everything that helped me step into my hottest, most confident self. we’re talking self-care, daily habits, lifestyle changes, and the energy shifts that turn your dream life into your real life. get cozy, take notes, and let’s romanticize every moment together 💌♡ WHAT'S IN THIS

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00:13:37

life is a movie & you’re the STAR so ACT like it |...

Self Obsessed ·

2025/05/23

This is the ultimate guide to becoming the main character of your life—because life is a movie, and it’s time to step into the spotlight. In this video, we’re diving into the mindset shifts and reality checks that helped me stop waiting for permission and start writing my own plotline. From rewriting your inner dialogue and ditching external validation, to building confidence and romanticizing your daily rituals—this is about becoming the kind of person your younger self dreamed of being.So if

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00:19:04

the ULTIMATE energy protection guide | stop draining...

Self Obsessed ·

2025/05/16

Protecting your energy is the ultimate form of self-care 🫶 In this video, we’re talking about the quiet habits that can shift everything—from avoiding draining conversations to being intentional with the content you consume. I’m sharing the small mindset shifts that helped me stay grounded, protect my peace, and stop pouring into things that don’t pour back into me.If you’ve been feeling overstimulated, low-vibe, or just off lately, this one’s for you. Think of it as your reset: a guide to setting

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00:21:30

10 lessons to CONQUER your 20s | mindset shifts,...

Self Obsessed ·

2025/05/09

navigating your 20s can feel overwhelming—so here are 10 life lessons that helped me find clarity, confidence, and purpose ✨ from building self-worth and mastering your mindset, to creating financial flow and embracing failure, these are the tips I wish I had when I was starting out. this video is your guide to glowing up in your 20s—inside and out. we’ll talk daily habits, communication skills, manifestation, and how to truly step into your highest self. if you're in your self-growth era, this

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00:21:43

10 tips and habits to MASTER your mental health |...

Self Obsessed ·

2025/05/06

trying to prioritize your mental health without getting overwhelmed? in this video, i’m breaking down 10 simple habits and tips that can help you feel more grounded, balanced, and in control. from journaling and setting boundaries to creating joy lists and resetting your mindset—it’s all about building a routine that actually supports your well-being.♡ WHAT'S IN THIS EPISODE: 00:00 Introduction: Personal Mental Health Struggles and Realization 01:49 Understanding Mental Health 02:33 Creating a

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00:29:45

S4 EP10: The 10 laws of self obsession | How to...

Self Obsessed ·

2025/01/15

Shopify free trial: http://shopify.com/selfobsessed SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r See you in spring 2025 for season 5! xoxo PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed ORDER MY BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT

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00:45:09

S4 EP9: How to make every day of your life a happy...

Self Obsessed ·

2025/01/08

Shopify free trial: http://shopify.com/selfobsessed SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed ORDER MY SELF-LOVE BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ JADE: https://www.youtube.com/ @UnJadedJade

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00:43:02

S4 EP8: how to fix your gut health and step into the...

Self Obsessed ·

2025/01/01

Shopify free trial: http://shopify.com/selfobsessed SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed ORDER MY BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ DR MEGAN ROSSI: https://www.theguthealthdoctor.com/ MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY

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00:49:02

S4 EP7: ‘being humble’ is holding you back | career...

Self Obsessed ·

2024/12/25

SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r ORDER MY SELF-LOVE BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed STEFANIE'S WORK: https://www.instagram.com/stefaniesw/?hl=enhttps://www.fuckbeinghumble.com/ MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY

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00:26:55

S4 EP6: How make 2025 your best and most abundant...

Self Obsessed ·

2024/12/18

PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=enLISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY OTHER LINKS: https://bio.site/tamkaur BUSINESS

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00:31:53

S4 EP5: ANSWERING YOUR DILEMMAS | moving on,...

Self Obsessed ·

2024/12/16

it's that time again...Dilemma Q&A! Answering all your questions so you can progress onto the next stage of your Self Obsessed journey. https://tamkaur.com/ PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/pages/self-obsessed MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]:

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00:47:44

S4 EP4: The ultimate guide to boundaries for yourself...

Self Obsessed ·

2024/12/15

PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY OTHER LINKS: https://stan.store/tamkaur MICHELLE

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00:27:13

S4 EP3: lessons on healing that will get you ahead on...

Self Obsessed ·

2024/12/15

THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ KEEP UP W THE POD: https://www.instagram.com/selfobsesse... LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed ORDER MY SELF-LOVE GUIDE BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: / tamxkaur MY YOUTUBE: / @tamkaur MY VLOGS: / @tamkaurvlogs ALL OF MY LINKS:

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00:36:54

S4 EP2: how to master your self-care routine with...

Self Obsessed ·

2024/11/20

THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/pages/self-obsessed KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY OTHER LINKS:

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00:26:27

S4 EP1: how to get over your fear of missing out with...

Self Obsessed ·

2024/11/13

THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/pages/self-obsessed KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed ORDER MY SELF-LOVE GUIDE BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs ALL OF MY

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30:10

S3 EP10: the 10 laws of self-obsession

Self Obsessed ·

2024/09/18

KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=enLISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY OTHER LINKS: https://bio.site/tamkaur Learn more about your ad choices. Visit

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25:42

S3 EP9: how to protect your energy & avoid energy...

Self Obsessed ·

2024/09/11

KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=enLISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY OTHER LINKS: https://bio.site/tamkaur Learn more about your ad choices. Visit

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24:46

S3 EP8:: Confidence building confidence growth tools...

Self Obsessed ·

2024/09/04

ORDER MY BOOK: https://geni.us/TamKaurBook KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY OTHER LINKS: https://bio.site/tamkaur Learn more about your ad choices. Visit

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35:31

S3 EP7: 10 simple habits that changed my life

Self Obsessed ·

2024/08/28

https://youtu.be/PUtKRdLgUwE KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en ORDER MY BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY OTHER LINKS: https://bio.site/tamkaur Learn more about your ad choices. Visit megaphone.fm/adchoices

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27:31

S3 EP6: signs it’s time to enter a new chapter |...

Self Obsessed ·

2024/08/21

KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=enLISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY OTHER LINKS: https://bio.site/tamkaur Learn more about your ad choices. Visit

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