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PODCAST

Health Views with Deb Friesen, MD

Kaiser Permanente

Welcome to Health Views with Deb Friesen, MD, a new podcast about health, wellness and their intersection within the health care industry. With over 20 years of health care experience, Dr. Deb has learned the most powerful tool for healing is the importance of listening and the value of asking the right questions. Come join Dr. Deb as together you’ll explore timely topics that impact people, businesses, and communities.

health & fitness medicine

All Episodes

48:58

Addressing Health Equity with Morgan Health’s Nelly...

Health Views with Deb Friesen, MD ·

2023/08/14

Our 25th Health Views podcast guest is Nelly Ganesan, Executive Director of Health Equity and External Affairs at Morgan Health (a business unit within JPMorgan Chase focused on healthcare innovation for individuals with employer-sponsored insurance)! Nelly is passionate about advancing health equity, establishing meaningful partnerships to improve patient outcomes and driving affordability to ensure each individual has the resources they need to get the right care at the right time. Listen to learn

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42:38

Innovating Access To Care with David Grandy, FACHE

Health Views with Deb Friesen, MD ·

2023/06/26

Our June Health Views guest is Kaiser Permanente’s David Grandy, Vice President, Innovation! Listen to this enlightening discussion to explore how innovative thinking can help address some of today’s top health care industry challenges including digital equity and access to care.

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43:11

Advancing Military Health & Mental Wellness with...

Health Views with Deb Friesen, MD ·

2023/05/19

To commemorate Armed Forces Day and Mental Health Awareness Month, we’re releasing this excellent interview with Dr. Joseph Caravalho, Jr, president and chief executive officer of the Henry M. Jackson Foundation for the Advancement of Military Medicine (HJF). During this episode, you will hear about Dr. Caravalho’s decorated military medical background and you’ll also hear about his compassion and calling to help and heal people.

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42:09

Celebrating Earth Day with Sammy Ramsey, PhD (aka Dr....

Health Views with Deb Friesen, MD ·

2023/04/19

Celebrate Earth Day with Dr. Deb and our favorite entomologist, Dr. Sammy Ramsey, aka Dr. Buggs! Download this energetic and engaging interview to hear Dr. Sammy's passion for insects, environmental education and health equity.

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32:15

Enhancing & Measuring Holistic Well-Being with Nilay...

Health Views with Deb Friesen, MD ·

2023/03/16

Our March Health Views guest is Dr. Nilay Shah, Director, Health Analytics and Innovation from Delta Air Lines. During this dynamic discussion, Dr. Deb and Dr. Shah cover how his population health analytics work translates into the well-being space for Delta employees and customers during the pandemic and beyond.

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37:50

Driving Impact Beyond Spending with Ije-Enu Udeze Nwosu

Health Views with Deb Friesen, MD ·

2023/02/22

We’re pleased to have Kaiser Permanente’s Ije-Enu Udeze Nwosu, Vice President, Performance and Impact, for our 20th Health Views episode! This insightful discussion covers why it’s so important for Kaiser Permanente to address environmental justice, social equity and economic prosperity through our impact spending work. Additionally, Ije shares how small decisions can make a big difference to drive healthier communities. “Every individual has a part to play, no matter what you are doing. Challenge

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47:17

Championing Cancer Prevention with Philip Castle,...

Health Views with Deb Friesen, MD ·

2023/01/09

January is Cervical Cancer Awareness Month. This is just one cancer type that could be avoided when vaccinated against HPV early in life and before exposure to virus-causing cancer. This episode features Dr. Philip Castle who is the director of the Division of Cancer Prevention at the National Cancer Institute. Listen to this powerful conversation on cancer risk reduction for the importance of prevention. To learn more, visit Cervical Cancer Causes, Risk Factors, and Prevention - NCI.

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35:23

Elevating Social Health with Professor Loel Solomon,...

Health Views with Deb Friesen, MD ·

2022/12/15

Do you know the difference between a health system and a health care system? Do you know why social determinants matter? Listen to this episode to hear Professor Loel Solomon from the Kaiser Permanente Bernard J. Tyson School of Medicine answer these important questions along with much more about the school's pioneering curriculum and its critical role in educating future physicians.

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25:27

Thanksgiving Food As Medicine with Linda Shiue, MD

Health Views with Deb Friesen, MD ·

2022/11/23

Happy Thanksgiving! We’re excited to release a shorter version of this fantastic discussion on nutrition and healthy eating with Dr. Linda Shiue just-in-time for your holiday menus.

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38:49

Redefining Work with Heather McGowan

Health Views with Deb Friesen, MD ·

2022/10/24

Our October Health Views guest is Heather McGowan! Heather is a future-of-work strategist, thought leader, researcher, author, and is one of the leading voices on the Fourth Industrial Revolution. Listen to this powerful episode to hear Heather’s perspectives on how the pandemic impacted the future of work and why she’s so optimistic about what’s coming next.

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38:18

Thriving Schools with Annie Reed, DrPH, MPP

Health Views with Deb Friesen, MD ·

2022/09/09

Listen to this great Health Views episode to learn about Kaiser Permanente’s Thriving Schools initiative, which aims to support schools and districts across the country to ensure that teachers, staff, and students have the support they need to thrive — in learning and in health. Annie Reed, Executive Director of Thriving Schools & Communities at Kaiser Permanente is an expert in thinking about the policy, systems and environmental changes that help ensure kids, teachers and school staff can be at

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37:59

Promoting Inclusiveness and Diversity in Medical...

Health Views with Deb Friesen, MD ·

2022/08/18

Kaiser Permanente Bernard J. Tyson School of Medicine has been founded to educate future leaders in the transformation of healthcare delivery and addressing of health equity issues. During this Health View’s episode, you’ll hear from Mark Schuster, MD, PhD, the school’s Founding Dean and CEO, which opened its doors and welcomed its inaugural class in July 2020. During this fascinating interview, Dr. Schuster proudly shares his passion for innovation, inclusivity, and commitment to improving the

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37:41

Supporting Children’s Mental Health by Building an...

Health Views with Deb Friesen, MD ·

2022/07/19

There’s been a lot of news about how the pandemic has triggered a youth mental health crisis. Parents in the workplace may feel divided between childcare and work, resulting in decreased workplace productivity, additional strain on a remote workforce, as well as additional costs for both employee and employer. Marti Post, Executive Director of the On Our Sleeves movement at Nationwide Children's Hospital in Columbus, Ohio, recently joined Dr. Deb to talk about ways to encourage positive actions

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14:54

Learning the ABCs of Behavior Change with BJ Fogg, PhD

Health Views with Deb Friesen, MD ·

2022/06/09

We’re bringing Stanford University Behavior Design Lab Founder/Director and New York Times bestselling author, BJ Fogg, PhD back in this abridged interview. Dr. Fogg shares how to build healthy habits by tapping into positivity and the importance of celebrating one small change at a time. If you’re interested in listening to the full recording scroll down to our sixth episode launched on May 13, 2021.

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42:15

Examining Black Maternal Health Inequities with...

Health Views with Deb Friesen, MD ·

2022/04/07

April is National Minority Health Month, a time to focus on improving the health of racial and ethnic minorities and reducing health inequities. We also want to acknowledge Black Maternal Health Week, April 11-17 which explores causes and solutions to the staggering statistic that Black women are three times more likely to die from pregnancy-related causes than white women. During this national observance, Dr. Deb sits down with a special guest, Dr. Amanda Williams. Dr. Williams is a practicing

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50:12

Practicing Culinary Medicine with Linda Shiue, MD

Health Views with Deb Friesen, MD ·

2022/03/07

During National Nutrition Month, it’s important to recognize food as medicine which is the focus of this month’s Health Views discussion with Linda Shiue, MD. Dr. Shiue is a Kaiser Permanente internist and professionally trained chef who founded the Thrive Kitchen, a teaching kitchen with hands-on cooking classes to improve the health of patients and her community. Dr. Shiue believes that the best medicine is prevention and that you can cook your way to better health and wellness.Go to Dr. Shiue’s

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39:21

Saving Lives with Yung-Mee Park, MD, Bone Marrow...

Health Views with Deb Friesen, MD ·

2021/08/30

In our two-part bone marrow donation series, Dr. Deb talks to two women who have remarkable stories. Together they partner on Will You Marrow Me?, a bone marrow awareness program that encourages racially and ethnically diverse populations to register as donors. In part two, Dr. Deb interviews Dr. Yung-Mee Park, a strong bone marrow donor advocate, donor, and Kaiser Permanente family care physician. There’s a national shortage of bone marrow donations among minorities and biracial populations,

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27:08

Saving Lives with Mika Yoshino, Will You Marrow Me?...

Health Views with Deb Friesen, MD ·

2021/07/22

In our two-part bone marrow donation series, Dr. Deb talks to two women who have remarkable stories. Together they partner on Will You Marrow Me?, a bone marrow awareness program that encourages racially and ethnically diverse populations to register as donors. In part one, Dr. Deb interviews Mika Yoshino, Will You Marrow Me? founder, bone marrow donation advocate, and a director on Kaiser Permanente’s Digital Experience Center team. There’s a national shortage of bone marrow donations among

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01:07:40

Feeling PRIDE with Erin Waters, Kaiser Permanente...

Health Views with Deb Friesen, MD ·

2021/06/24

In honor of PRIDE month, Dr. Deb sits down with a special guest Erin Waters. Erin is a Kaiser Permanente Equity, Inclusion, and Diversity Consultant and Community Health Navigator in Kaiser Permanente’s Northwest Region Gender Pathways Clinic. In her role, Erin is a powerful advocate for the LGBTQ+ community and has a deep commitment to help transform health systems to be more inclusive and gender affirming for trans and nonbinary people. We’re excited to share this episode with all of you during

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51:03

Practicing Tiny Habits with BJ Fogg, PhD

Health Views with Deb Friesen, MD ·

2021/05/13

This month’s episode features celebrated Stanford University Behavior Design Lab Founder/Director and New York Times bestselling author, Dr. BJ Fogg! BJ’s work has recently led him to researching human behavior with a focus on how to easily build health habits by tapping into positivity. During the conversation, they discuss his breakthrough book, Tiny Habits: The Small Changes That Change Everything which has a given millions of people the confidence and hope to create happier and healthier lives

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