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PODCAST

Find Your Fierce With Nikki Ellis

Suckerfish Media

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves. Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’. Hear inspirational stories from those who have been on the journey and transformed their

health & fitness nutrition

All Episodes

49:29

Inspirational Story | Evangeline Thai (Zoe + Hope...

Find Your Fierce With Nikki Ellis ·

2025/09/09

This week, we’re chatting with EvangelineThai, the founder of Zoë + Hope, a skincare brand born from her own frustration with sensitive skin that felt fragile and unreliable. She walked us through how stress, changing environments, and even the ingredients in standard beauty products were taking a toll and how that inspired her to do things differently. Zoë + Hope is rooted in understanding skin on a deeper level, not just hiding symptoms, but helping it rebuild strength. Evangeline

en-US

12:51

Monday Motivation 196 (Holiday Fitness)

Find Your Fierce With Nikki Ellis ·

2025/09/07

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about fitness during holidays Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

48:04

Inspirational Story | Dr Alain Salas - The Mind...

Find Your Fierce With Nikki Ellis ·

2025/09/02

Feeling stuck, foggy, or weighed down by mental clutter? Dr Alain Salas, The Mind Clearing Doctor, helps people cut through the noise and unlock clarity, confidence, and calm. In this episode, Dr Salas shares practical tools to rewire your thinking, break free from stress, and sharpen your focus, so you can get out of your own head and back into life.Enjoy the ep,Nik Xx Dr Alain Salas Website: www.AlainSalas.comDr Alain Salas YouTube:@dralainsalas8754 Check out Nikki's digital workbooks:

en-US

15:32

Monday Motivation 195 (Creatine Gummies - Yes or No?)

Find Your Fierce With Nikki Ellis ·

2025/08/31

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about creatine gummies Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

8:51

Monday Motivation 194 (Body Neutrality)

Find Your Fierce With Nikki Ellis ·

2025/08/24

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about body neutrality Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

11:29

Monday Motivation 193 (5 Veggies to transform Gut...

Find Your Fierce With Nikki Ellis ·

2025/08/17

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about 5 Veggies to transform Gut Health Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

43:58

Inspirational Story | Candyce Denise Raiford

Find Your Fierce With Nikki Ellis ·

2025/08/12

For more than three years, I’ve had the privilege of bringing this podcast to life, meeting and interviewing some truly remarkable people. This episode is another powerful story of grit, determination, and the courage to follow your calling, no matter the circumstances. Candyce Denise Raiford was born into foster care to a mother who was underage and unable to raise her. Despite the challenges, she discovered music as her escape and her voice. She went on to serve in the Marines, an experience

en-US

14:58

Monday Motivation 192 (The Lionsgate portal)

Find Your Fierce With Nikki Ellis ·

2025/08/10

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the Lionsgate portal Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

41:47

Inspirational Story | Debbie Zita (Holistic Success...

Find Your Fierce With Nikki Ellis ·

2025/08/05

Hi PodSquad, In this episode, we’re joined by Debbie Zita — founder of Heart Centred Way, speaker, coach, and soul-led business strategist — for a powerful, grounded conversation on what it truly means to lead a purpose-driven life and business. Debbie opens up about how she helps women reclaim their voice, and why authenticity isn’t just a buzzword - it’s the foundation of sustainable success.Nik Xx Debbies website: https://debbiezita.com/ Check out Nikki's digital

en-US

19:31

Monday Motivation 191 (Mindset is a Muscle!)

Find Your Fierce With Nikki Ellis ·

2025/08/03

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about mindset Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

9:29

Monday Motivation 190 (Exercise, Your Microbiome and...

Find Your Fierce With Nikki Ellis ·

2025/07/27

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about exercise, Your microbiome and cancer Fighting Research from todays Episode: https://www.cell.com/cell/abstract/S0092-8674(25)00684-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0092867425006841%3Fshowall%3DtrueCheck out Nikki's

en-US

16:14

Monday Motivation 189 (Muscle Memory)

Find Your Fierce With Nikki Ellis ·

2025/07/20

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about muscle memory Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

11:12

Monday Motivation 188 (Ageing and Inflammation - A...

Find Your Fierce With Nikki Ellis ·

2025/07/13

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about ageing and inflammation. Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

18:30

Monday Motivation 187 (The Intention Behaviour Gap)

Find Your Fierce With Nikki Ellis ·

2025/07/06

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about The Intention Behaviour Gap The study referenced in this episode-https://www.sciencedirect.com/science/article/abs/pii/S1469029221002260?via%3Dihub Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy

en-US

12:55

Monday Motivation 186 (Why do my wrists hurt?)

Find Your Fierce With Nikki Ellis ·

2025/06/29

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about having sore wrists Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

21:26

Monday Motivation 185 (How Muscles Grow)

Find Your Fierce With Nikki Ellis ·

2025/06/22

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about how muscles grow Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

13:47

Monday Motivation 184 (Exercise Vs Cancer)

Find Your Fierce With Nikki Ellis ·

2025/06/15

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about exercise after cancer. Link to study: https://www.nejm.org/doi/full/10.1056/NEJMoa2502760?af=R&rss=currentIssue Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

11:50

Monday Motivation 183 (Vibration Plates - Yay or Nay?)

Find Your Fierce With Nikki Ellis ·

2025/06/08

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about vibration plates Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

13:08

Monday Motivation 182 (Caffeine yes or no?)

Find Your Fierce With Nikki Ellis ·

2025/06/01

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about caffeine and health Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

22:20

Monday Motivation 181 (Pilates & Weight Training)

Find Your Fierce With Nikki Ellis ·

2025/05/25

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the Pilates & Weight Training Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

236 results

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