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PODCAST

Shining With ADHD by The Childhood Collective

The Childhood Collective

Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child’s behavior? Is your child struggling in school without a plan in place to help them? If you want to truly

kids & family parenting

All Episodes

37:41

#190: Supporting Executive Function: What to Expect...

Shining With ADHD by The Childhood Collective ·

2025/03/24

SHINING WITH ADHD#190: Supporting Executive Function: What to Expect at Every StageThe Childhood Collective3/26/2025SUMMARYToday, we’re diving into executive function skills, how they typically develop, and ideas to support at each stage. It’s critical to understand that kids with ADHD are likely developing executive function skills more slowly than their peers. As parents, when we understand what is developmentally appropriate for our kids, we can set realistic expectations and support their

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36:12

#189: Overcoming Resistance: Helping Kids with ADHD...

Shining With ADHD by The Childhood Collective ·

2025/03/17

SHINING WITH ADHD#189: Overcoming Resistance: Helping Kids with ADHD Accept SupportThe Childhood Collective3/19/2025SUMMARYIs your child resistant to help, whether it’s accommodations at school, therapy, or medication for their ADHD? In this episode, we dive into why kids often struggle to accept support and how parents can foster trust and open communication. Our goal is to help your child feel empowered, not overwhelmed, when it comes to getting the help they need. This conversation is packed with

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31:46

#188: “It All Makes Sense Now!” Practical Tools for...

Shining With ADHD by The Childhood Collective ·

2025/03/10

SHINING WITH ADHD#188: “It All Makes Sense Now!” Practical Tools for ADHD Parents with Author Meredith CarderThe Childhood Collective03/12/2025SUMMARYParenting is tough, and receiving an ADHD diagnosis as an adult can throw in some *extra* curveballs. Today, we are thrilled to chat with ADHD author and coach Meredith Carder about her personal journey to understanding her neurodiversity. She reveals how her diagnosis has reshaped her approach to parenting, turning challenges into unique strengths

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32:46

#187: Keeping Your Cool: How to Stay Calm When Your...

Shining With ADHD by The Childhood Collective ·

2025/03/03

SHINING WITH ADHD#187: Keeping Your Cool: How to Stay Calm When Your Child is DysregulatedThe Childhood Collective3/5/2025SUMMARYParenting a child with ADHD can be overwhelming, especially when big emotions take over. If you’ve ever felt your own frustration rise when your child is melting down, you’re not alone! We are here with practical strategies to help you regulate your own emotions so you can support your child through dysregulation. Whether you're in the thick of daily struggles or just

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38:28

#186: Helping Your Child with Inattentive ADHD Thrive

Shining With ADHD by The Childhood Collective ·

2025/02/24

SHINING WITH ADHD#186: Helping Your Child with Inattentive ADHD ThriveThe Childhood Collective2/26/2025SUMMARYToday we’re talking about inattentive ADHD, which is often misunderstood and overlooked. If your child struggles to follow through on tasks, follow multiple step directions, or remember everything they need to take with them… you’re not alone! We’ll break down what inattentive ADHD looks like in real life, why it’s NOT about being careless or unmotivated, and how you can support your child

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41:39

#185: An Occupational Therapist’s Guide to...

Shining With ADHD by The Childhood Collective ·

2025/02/17

SHINING WITH ADHD#185: An Occupational Therapist’s Guide to Mindfulness and Movement for Kids with ADHDThe Childhood Collective2/19/2025SUMMARYToday, we are sitting down with Michelle Kiernozek, an occupational therapist specializing in mindful movement for kids with ADHD. She shares simple, playful strategies parents can use to introduce mindfulness in ways that kids actually enjoy—no more resistance! Learn how movement-based mindfulness can improve focus, emotional regulation, and executive

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35:43

#184: When The School Doesn’t Recognize ADHD: How...

Shining With ADHD by The Childhood Collective ·

2025/02/10

SHINING WITH ADHD#184: When The School Doesn’t Recognize ADHD: How Parents Can HelpThe Childhood Collective2/12/2025SUMMARYIs your child’s school struggling to recognize how ADHD impacts their learning and behavior? Many general education teachers don’t receive in-depth training on ADHD, which can make it hard for them to identify executive function challenges. Today, we’re sharing how you can work collaboratively with teachers and school staff to ensure your child gets the support they need.MEET

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33:42

#183: A Parent’s Guide to Effective Consequences for...

Shining With ADHD by The Childhood Collective ·

2025/02/03

SHINING WITH ADHD#183: A Parent’s Guide to Effective Consequences for Kids with ADHDThe Childhood Collective2/5/2025SUMMARYLet’s be honest. The word “consequences” can be overwhelming and maybe even a little scary for parents. But the truth is, we all experience “consequences” every day - it can be as simple as buckling your seatbelt so you don’t have to hear that annoying beep in the car! Our goal is to de-mystify consequences, teach you how (and when) to use them effectively, and equip you to

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48:54

#182: Decoding Dyslexia: Signs, Supports, and...

Shining With ADHD by The Childhood Collective ·

2025/01/27

SHINING WITH ADHD#182: Decoding Dyslexia: Signs, Supports, and Strategies with Dyslexia Specialist Casey HarrisonThe Childhood Collective1/29/25SUMMARYToday, we are joined by dyslexia specialist Casey Harrison to explore the early signs of dyslexia and its overlap with ADHD. Casey shares her expert insights on how these two conditions often coexist, how to recognize early signs in your child, and what steps to take if you suspect dyslexia. Whether you’re navigating ADHD, dyslexia, or both, this

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26:30

#181: Better Nights, Brighter Days: Simple Tips to...

Shining With ADHD by The Childhood Collective ·

2025/01/20

SHINING WITH ADHD#181: Better Nights, Brighter Days: Simple Tips to Help Kids with ADHD Sleep SoundlyThe Childhood Collective 1/22/2025SUMMARYToday, we are diving into one of the biggest challenges for ADHD families: sleep! Lori and Mallory are sharing 10 practical tips to improve sleep for kids with ADHD. Sleep struggles don’t have to be a nightly battle. This actionable episode will give you easy-to-implement strategies that will help your child wind down, sleep better, and wake up ready to

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37:09

#180: Your Questions Answered: ADHD + School

Shining With ADHD by The Childhood Collective ·

2025/01/13

SHINING WITH ADHD#180: Your Questions Answered: ADHD + SchoolThe Childhood Collective1/15/2025SUMMARYToday, we are tackling YOUR questions about navigating school dynamics for a child with ADHD. From understanding school avoidance, to helping the teacher understand your child, to working with the school when your child is getting removed from the classroom, this episode is packed with practical advice and real-world examples. Have more questions about ADHD and school? Send us a message, and we’ll

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09:38

#179: An Episode for the Whole Family: Finding the...

Shining With ADHD by The Childhood Collective ·

2024/12/16

SHINING WITH ADHD#179: An Episode for the Whole Family: Finding the Positive The Childhood Collective12/18/2024SUMMARYIn this episode created for our kids with ADHD, we talk about the power of focusing on the good stuff! Learn how finding the positive in each day can help train your brain to feel happier and more confident. It’s true! So grab your grown-up, and tune in to discover how this simple trick can make life a little more awesome every day.MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori

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19:54

#178: ADHD Holiday Survival: 3 Things We're Doing...

Shining With ADHD by The Childhood Collective ·

2024/12/09

SHINING WITH ADHD#178: ADHD Holiday Survival: 3 Things We're Doing (and Avoiding) This YearThe Childhood Collective12/9/2024SUMMARYThe holidays are here, and while they can be magical, they can also be alot— especially for families navigating ADHD. We are sharing our Holiday Survival Guide: three things we WILL be doing and three things we WON’T be doing with our own families this year. From setting realistic expectations to getting holiday shopping done early, we’ve got practical tips to help your

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41:57

#177: Getting a Late ADHD Diagnosis with Katie...

Shining With ADHD by The Childhood Collective ·

2024/12/02

#177: Getting a Late ADHD Diagnosis with Katie Sterbenz from Wee TalkersThe Childhood Collective12/4/2024SUMMARYIn this heartfelt and highly entertaining episode, we are joined by Katie Sterbenz, speech-language pathologist and founder of Wee Talkers. Katie shares her personal story of being diagnosed with ADHD in adulthood and how it has shaped her perspective as a parent of kids with ADHD. Katie brings wisdom, honesty, and vulnerability to this conversation. We are so grateful for her sharing tips

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29:26

#176: Time Warp: Understanding Time Perception in ADHD

Shining With ADHD by The Childhood Collective ·

2024/11/25

SHINING WITH ADHD#176: Time Warp: Understanding Time Perception in ADHDThe Childhood Collective11/27/2024SUMMARYWe are diving into one of the biggest challenges for kids with ADHD: understanding and managing time. Many children with ADHD struggle with an accurate sense of time, which can lead to frustration, missed deadlines, and a sense of always “falling behind.” If you’ve ever wondered why your child seems to misjudge time and how to make mornings, homework sessions, and routines go more

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38:37

#175: Your Questions Answered: Emotions and ADHD

Shining With ADHD by The Childhood Collective ·

2024/11/18

SHINING WITH ADHD#175: Your Questions Answered: Emotions and ADHDThe Childhood Collective11/20/2024SUMMARYChildren with ADHD often feel emotions more intensely and we are here to give you practical ideas to help them manage those feelings. We are diving into all of your top questions: from difficulty losing during team sports, to learning to receive feedback from adults, to constant arguing… we are here to help you navigate this challenging part of ADHD parenting.MEET OUR TEAMWe are Lori, Mallory,

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37:22

#174: Building Emotion Regulation for ADHD Kids with...

Shining With ADHD by The Childhood Collective ·

2024/11/11

SHINING WITH ADHD#174: Building Emotion Regulation for ADHD Kids with Dr. Siggie CohenThe Childhood Collective11/13/2024SUMMARYAll feelings are allowed, right? So… what do I do when my child becomes aggressive and slams the door in my face? Or throws a tantrum at the store and everyone is staring? The reality of emotions is that they will come and go… but some moments seem to last forever! In this fascinating interview with beloved parenting expert, Dr. Siggie Cohen, we dive into one of our

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21:30

#173: Balancing Professional Knowledge and Real-Life...

Shining With ADHD by The Childhood Collective ·

2024/11/04

SHINING WITH ADHD#173: Balancing Professional Knowledge and Real-Life ParentingThe Childhood Collective11/6/2024SUMMARYRachel Bozek is theco-host of the podcast called In It: Raising Kids Who Learn Differently. Her podcast is filled with practical tips and helpful information to boost your confidence as a parent. Today's episode is an honest, relatable chat between Mallory and Rachel.As parents who are “in it” themselves, they talk about balancing professional knowledge with actual, real life

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21:23

#172: Encouragement After an ADHD Diagnosis: Relief,...

Shining With ADHD by The Childhood Collective ·

2024/10/28

SHINING WITH ADHD#172: Encouragement After an ADHD Diagnosis: Relief, Fear, and HopeThe Childhood Collective10/30/2024SUMMARYImagine sitting at coffee with a friend whose child just received an ADHD diagnosis. What encouragement would you share with your friend? What did YOU need to hear when your child was diagnosed? In today’s episode, members of our community are sharing the *first* thoughts they had after getting an ADHD diagnosis for their child, and their top advice for other ADHD parents. We

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35:09

#171: Connection: The Magical Tool to Make ADHD...

Shining With ADHD by The Childhood Collective ·

2024/10/21

SHINING WITH ADHD#171: Connection: The Magical Tool to Make ADHD Parenting EasierThe Childhood Collective10/23/2024SUMMARYWhat if we told you that your life could get easierwith just 10 minutesa day? No, we aren't talking about face yoga or a power nap (those do sound pretty good though!). When we take time to connect with our kids, our entire perspective can shift. Less defiance and frustration, more *joy* in parenting. If you feel overwhelmedat the idea of adding one more thing to your plate, we

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