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PODCAST

Shining With ADHD by The Childhood Collective

The Childhood Collective

Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child’s behavior? Is your child struggling in school without a plan in place to help them? If you want to truly

kids & family parenting

All Episodes

41:39

#185: An Occupational Therapist’s Guide to...

Shining With ADHD by The Childhood Collective ·

2025/02/17

SHINING WITH ADHD#185: An Occupational Therapist’s Guide to Mindfulness and Movement for Kids with ADHDThe Childhood Collective2/19/2025SUMMARYToday, we are sitting down with Michelle Kiernozek, an occupational therapist specializing in mindful movement for kids with ADHD. She shares simple, playful strategies parents can use to introduce mindfulness in ways that kids actually enjoy—no more resistance! Learn how movement-based mindfulness can improve focus, emotional regulation, and executive

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35:43

#184: When The School Doesn’t Recognize ADHD: How...

Shining With ADHD by The Childhood Collective ·

2025/02/10

SHINING WITH ADHD#184: When The School Doesn’t Recognize ADHD: How Parents Can HelpThe Childhood Collective2/12/2025SUMMARYIs your child’s school struggling to recognize how ADHD impacts their learning and behavior? Many general education teachers don’t receive in-depth training on ADHD, which can make it hard for them to identify executive function challenges. Today, we’re sharing how you can work collaboratively with teachers and school staff to ensure your child gets the support they need.MEET

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33:42

#183: A Parent’s Guide to Effective Consequences for...

Shining With ADHD by The Childhood Collective ·

2025/02/03

SHINING WITH ADHD#183: A Parent’s Guide to Effective Consequences for Kids with ADHDThe Childhood Collective2/5/2025SUMMARYLet’s be honest. The word “consequences” can be overwhelming and maybe even a little scary for parents. But the truth is, we all experience “consequences” every day - it can be as simple as buckling your seatbelt so you don’t have to hear that annoying beep in the car! Our goal is to de-mystify consequences, teach you how (and when) to use them effectively, and equip you to

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48:54

#182: Decoding Dyslexia: Signs, Supports, and...

Shining With ADHD by The Childhood Collective ·

2025/01/27

SHINING WITH ADHD#182: Decoding Dyslexia: Signs, Supports, and Strategies with Dyslexia Specialist Casey HarrisonThe Childhood Collective1/29/25SUMMARYToday, we are joined by dyslexia specialist Casey Harrison to explore the early signs of dyslexia and its overlap with ADHD. Casey shares her expert insights on how these two conditions often coexist, how to recognize early signs in your child, and what steps to take if you suspect dyslexia. Whether you’re navigating ADHD, dyslexia, or both, this

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26:30

#181: Better Nights, Brighter Days: Simple Tips to...

Shining With ADHD by The Childhood Collective ·

2025/01/20

SHINING WITH ADHD#181: Better Nights, Brighter Days: Simple Tips to Help Kids with ADHD Sleep SoundlyThe Childhood Collective 1/22/2025SUMMARYToday, we are diving into one of the biggest challenges for ADHD families: sleep! Lori and Mallory are sharing 10 practical tips to improve sleep for kids with ADHD. Sleep struggles don’t have to be a nightly battle. This actionable episode will give you easy-to-implement strategies that will help your child wind down, sleep better, and wake up ready to

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37:09

#180: Your Questions Answered: ADHD + School

Shining With ADHD by The Childhood Collective ·

2025/01/13

SHINING WITH ADHD#180: Your Questions Answered: ADHD + SchoolThe Childhood Collective1/15/2025SUMMARYToday, we are tackling YOUR questions about navigating school dynamics for a child with ADHD. From understanding school avoidance, to helping the teacher understand your child, to working with the school when your child is getting removed from the classroom, this episode is packed with practical advice and real-world examples. Have more questions about ADHD and school? Send us a message, and we’ll

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09:38

#179: An Episode for the Whole Family: Finding the...

Shining With ADHD by The Childhood Collective ·

2024/12/16

SHINING WITH ADHD#179: An Episode for the Whole Family: Finding the Positive The Childhood Collective12/18/2024SUMMARYIn this episode created for our kids with ADHD, we talk about the power of focusing on the good stuff! Learn how finding the positive in each day can help train your brain to feel happier and more confident. It’s true! So grab your grown-up, and tune in to discover how this simple trick can make life a little more awesome every day.MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori

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19:54

#178: ADHD Holiday Survival: 3 Things We're Doing...

Shining With ADHD by The Childhood Collective ·

2024/12/09

SHINING WITH ADHD#178: ADHD Holiday Survival: 3 Things We're Doing (and Avoiding) This YearThe Childhood Collective12/9/2024SUMMARYThe holidays are here, and while they can be magical, they can also be alot— especially for families navigating ADHD. We are sharing our Holiday Survival Guide: three things we WILL be doing and three things we WON’T be doing with our own families this year. From setting realistic expectations to getting holiday shopping done early, we’ve got practical tips to help your

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41:57

#177: Getting a Late ADHD Diagnosis with Katie...

Shining With ADHD by The Childhood Collective ·

2024/12/02

#177: Getting a Late ADHD Diagnosis with Katie Sterbenz from Wee TalkersThe Childhood Collective12/4/2024SUMMARYIn this heartfelt and highly entertaining episode, we are joined by Katie Sterbenz, speech-language pathologist and founder of Wee Talkers. Katie shares her personal story of being diagnosed with ADHD in adulthood and how it has shaped her perspective as a parent of kids with ADHD. Katie brings wisdom, honesty, and vulnerability to this conversation. We are so grateful for her sharing tips

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29:26

#176: Time Warp: Understanding Time Perception in ADHD

Shining With ADHD by The Childhood Collective ·

2024/11/25

SHINING WITH ADHD#176: Time Warp: Understanding Time Perception in ADHDThe Childhood Collective11/27/2024SUMMARYWe are diving into one of the biggest challenges for kids with ADHD: understanding and managing time. Many children with ADHD struggle with an accurate sense of time, which can lead to frustration, missed deadlines, and a sense of always “falling behind.” If you’ve ever wondered why your child seems to misjudge time and how to make mornings, homework sessions, and routines go more

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38:37

#175: Your Questions Answered: Emotions and ADHD

Shining With ADHD by The Childhood Collective ·

2024/11/18

SHINING WITH ADHD#175: Your Questions Answered: Emotions and ADHDThe Childhood Collective11/20/2024SUMMARYChildren with ADHD often feel emotions more intensely and we are here to give you practical ideas to help them manage those feelings. We are diving into all of your top questions: from difficulty losing during team sports, to learning to receive feedback from adults, to constant arguing… we are here to help you navigate this challenging part of ADHD parenting.MEET OUR TEAMWe are Lori, Mallory,

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37:22

#174: Building Emotion Regulation for ADHD Kids with...

Shining With ADHD by The Childhood Collective ·

2024/11/11

SHINING WITH ADHD#174: Building Emotion Regulation for ADHD Kids with Dr. Siggie CohenThe Childhood Collective11/13/2024SUMMARYAll feelings are allowed, right? So… what do I do when my child becomes aggressive and slams the door in my face? Or throws a tantrum at the store and everyone is staring? The reality of emotions is that they will come and go… but some moments seem to last forever! In this fascinating interview with beloved parenting expert, Dr. Siggie Cohen, we dive into one of our

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21:30

#173: Balancing Professional Knowledge and Real-Life...

Shining With ADHD by The Childhood Collective ·

2024/11/04

SHINING WITH ADHD#173: Balancing Professional Knowledge and Real-Life ParentingThe Childhood Collective11/6/2024SUMMARYRachel Bozek is theco-host of the podcast called In It: Raising Kids Who Learn Differently. Her podcast is filled with practical tips and helpful information to boost your confidence as a parent. Today's episode is an honest, relatable chat between Mallory and Rachel.As parents who are “in it” themselves, they talk about balancing professional knowledge with actual, real life

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21:23

#172: Encouragement After an ADHD Diagnosis: Relief,...

Shining With ADHD by The Childhood Collective ·

2024/10/28

SHINING WITH ADHD#172: Encouragement After an ADHD Diagnosis: Relief, Fear, and HopeThe Childhood Collective10/30/2024SUMMARYImagine sitting at coffee with a friend whose child just received an ADHD diagnosis. What encouragement would you share with your friend? What did YOU need to hear when your child was diagnosed? In today’s episode, members of our community are sharing the *first* thoughts they had after getting an ADHD diagnosis for their child, and their top advice for other ADHD parents. We

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35:09

#171: Connection: The Magical Tool to Make ADHD...

Shining With ADHD by The Childhood Collective ·

2024/10/21

SHINING WITH ADHD#171: Connection: The Magical Tool to Make ADHD Parenting EasierThe Childhood Collective10/23/2024SUMMARYWhat if we told you that your life could get easierwith just 10 minutesa day? No, we aren't talking about face yoga or a power nap (those do sound pretty good though!). When we take time to connect with our kids, our entire perspective can shift. Less defiance and frustration, more *joy* in parenting. If you feel overwhelmedat the idea of adding one more thing to your plate, we

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38:07

#170: Phones, Social Media, + ADHD with Dr. Tasha Brown

Shining With ADHD by The Childhood Collective ·

2024/10/14

SHINING WITH ADHD#170: Phones, Social Media, + ADHD with Dr. Tasha BrownThe Childhood Collective10/16/2024SUMMARY"Please can I get a phone?? All my friends have one!" If you have had this conversation once (or one thousand times), you are not alone. On top of everything we worry about as ADHD parents, we are also navigating how to keep our kids safe online. In today's episode, Dr. Tasha Brown explains how social media and phones affect mental health and self-esteem for kids with ADHD. As a child

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27:13

#169: ADHD Types and Do They Really Matter?

Shining With ADHD by The Childhood Collective ·

2024/10/07

SHINING WITH ADHD#169: ADHD Types and Do They Really Matter?The Childhood Collective10/9/2024SUMMARYWhat are the three types of ADHD? Whatever happened to ADD? Anddo I *really* need to know what type of ADHD my child has? As with many things in ADHD parenting, the answer is, yes and no. In today's episode, we break down the different types of ADHD and what you need to know about each type. Of course, the most importantthing is understanding your unique child... and the subtypes are a great starting

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26:23

#168: When Screens Become a Daily Battle for ADHD...

Shining With ADHD by The Childhood Collective ·

2024/09/30

SHINING WITH ADHDEPISODE #168: When Screens Become a Daily Battle for ADHD Families The Childhood Collective10/2/2024SUMMARY"I could never take away screens from my child with ADHD!" If you have had this thought, you are not alone. And maybe screens aren't causing a big issue in your home. But if your child is losing interest in other activities, missing valuable sleep, or becoming aggressive when screen time ends, it may be time to consider taking screens away. Let's chat about when screens become

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35:50

#167: Healing From Trauma While Parenting ADHD with...

Shining With ADHD by The Childhood Collective ·

2024/09/23

SHINING WITH ADHD#167: Healing From Trauma While Parenting ADHD with Shannon PaytonThe Childhood Collective9/25/2024SUMMARYEach of us has a journey that led us to where we are today, and one of the most beautiful parts of human connection is understanding another person's story. In today's episode, comedian and podcaster Shannon Payton opens up about her journey through infertility, the ups and downs of adoption, and leaving a cult. Each of these experiences have shaped Shannon's experience as an

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38:33

#166: Your Questions Answered: Executive Function...

Shining With ADHD by The Childhood Collective ·

2024/09/16

SHINING WITH ADHD#166: Your Questions Answered: ExecutiveFunction EditionThe Childhood Collective9/18/2024SUMMARYIn today's episode, we are answeringquestions from our amazing audience! Of course, the first topic: executive functioning (yes, it is our favorite for a reason!) You asked, and we answered. Questions like, "How do I build my child's frustration tolerance?" and, "How does executive functioningaffect manners?" or, "How can I build independencewhenmy child immediately rejects being told

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