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PODCAST

RUN PLANET 365

Arturs Bareikis

Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner. I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23. Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29. I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others

sports running

All Episodes

00:32:37

Why run by Heart rate?

RUN PLANET 365 ·

2024/09/30

effort is the king--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:37:26

How to execute each day to be a champion?

RUN PLANET 365 ·

2024/09/25

don't work harder but work correct with your body --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:28:23

How to train correctly and get a new PR?

RUN PLANET 365 ·

2024/09/08

Distance running is not easy. It requires us to train correctly and do our best to improve and become better.The faster you are as a runner the more difficult it will be to improve! --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:25:40

Enjoying week to week training?

RUN PLANET 365 ·

2024/09/05

learn how to enjoy training and getting better week to week--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:28:57

Should you run by Heart rate in summer?

RUN PLANET 365 ·

2024/07/17

Heart Rate and summer--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:12:04

Should you train differently for hillier courses?

RUN PLANET 365 ·

2024/07/11

New york Marathon Versus Chicago how would training look different!--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:36:00

How does heat and humidity change your pace?

RUN PLANET 365 ·

2024/07/05

Heat and humidity!--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:35:04

Enjoy the sport and love it

RUN PLANET 365 ·

2024/07/03

Enjoy running--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:23:14

Improve step by step

RUN PLANET 365 ·

2024/06/28

Improve--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:31:12

Enjoy the journey and let the result be

RUN PLANET 365 ·

2024/06/27

Journey --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:21:32

Do you need high mileage to succeed in marathon?

RUN PLANET 365 ·

2024/06/27

High mileage versus good program? --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:37:03

Biggest running mistakes we make?

RUN PLANET 365 ·

2024/06/20

Mistakes--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:21:54

Training by Heart rate is the best way to improve?

RUN PLANET 365 ·

2024/06/17

Heart Rate training is the best way to improve--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:32:28

How to overcome your fears?

RUN PLANET 365 ·

2024/06/13

Fears are just illusions--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:23:44

How to improve your HR in a marathon?

RUN PLANET 365 ·

2024/06/10

Heart rate--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:20:53

Heart rate Training basics!

RUN PLANET 365 ·

2024/06/07

Heart rate training basics!--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:23:49

Do you have all the ingredients to be successful?

RUN PLANET 365 ·

2024/06/04

Endurance, speed, strength--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:28:40

Www.endure365.com the new plans!

RUN PLANET 365 ·

2024/06/03

Go to website to see the new plans --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:33:18

Learn how to run at the right effort

RUN PLANET 365 ·

2024/06/01

Right effort equals better version of you--- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

00:34:51

Why HR training at 70-76% is the king of endurance.

RUN PLANET 365 ·

2024/05/31

Train and get faster with HR training --- Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

en

361 results

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