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PODCAST

The Nutrition Grouch

Todd Weber, PhD
The weight loss industry is, has been, and always will be a dumpster fire. People like to say health & wellness (of which weight loss is a part of) is “broken” or full of “misinformation” but that is being too generous because it implies that some of it is good or that it is actually fixable. It is damaged beyond repair. If it were possible, I would burn it to the ground and start over. While it is impractical to try to summarize what’s wrong with the industry in one podcast description, my
health & fitness nutrition

All Episodes

54:40
Why I am Transitioning from Nutrition to Wellness
The Nutrition Grouch ·
2024/10/30
en-us
39:33
Kitchen Essentials and Other Meal Planning Tricks
The Nutrition Grouch ·
2024/10/16
en-us
53:49
The Weekly Meal Cycle: How I Meal Plan
The Nutrition Grouch ·
2024/10/02
en-us
59:30
The Importance of Flexibility and Having a Plan A, B,...
The Nutrition Grouch ·
2024/09/18
en-us
52:36
Summer Vacation!
The Nutrition Grouch ·
2024/06/05
en-us
55:38
Hunger Actually has Very Little to Do with Weight Loss
The Nutrition Grouch ·
2024/05/22
en-us
62:49
The 5 Things Fad Diets Actually Get Right
The Nutrition Grouch ·
2024/05/08
en-us
45:31
My Love/Hate Relationship with Nutrition
The Nutrition Grouch ·
2024/04/24
en-us
57:26
Where is Weight Loss or Healthy Eating on Your...
The Nutrition Grouch ·
2024/04/10
en-us
41:00
McDonalds is Not the Enemy
The Nutrition Grouch ·
2024/03/27
en-us
50:01
The Small Changes Approach to Dieting versus Diet...
The Nutrition Grouch ·
2024/03/13
en-us
42:07
The Bright Side of Negativity
The Nutrition Grouch ·
2024/02/28
en-us
45:16
Sigh Inducing Marketing Buzzwords & Nutrition...
The Nutrition Grouch ·
2024/02/14
en-us
72:34
Why Wellness Influencers Suck
The Nutrition Grouch ·
2024/01/31
en-us
58:36
Everything You Need to Know about GLP-1 Weight Loss...
The Nutrition Grouch ·
2024/01/18
en-us
41:23
Why Recent Studies Don't Mean Shit
The Nutrition Grouch ·
2023/12/20
en-us
38:19
Nutrition is Way Too Much Like Politics
The Nutrition Grouch ·
2023/12/13
en-us
31:04
Eight Tips to Survive Holiday Eating
The Nutrition Grouch ·
2023/12/05
en-us
40:57
Starvation Mode
The Nutrition Grouch ·
2023/11/29
en-us
37:12
How to Burn Fat and Lose Weight
The Nutrition Grouch ·
2023/11/14
en-us
49 results

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