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PODCAST

The Mail-In Podcast

Your questions, answered. Brett Merriman and Sally deFries tackle the problems faced and questions asked by 20 and 30-somethings on a daily basis.

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All Episodes

76:20

I Can't Get Over My Boyfriend's Ex

The Mail-In Podcast ·

2025/09/18

We're back on The Mail-In with Brett Merriman & producer Randy Trembacki. Here's what we've got this week:1. Is it weird that I'm embarrassed to continue donating plasma as a side hustle? 2. Feeling burnt out at my sales job. How can I pivot without admitting defeat? 3. Dallas recs feat. Dallas native Dave Ruff. 4. Need help networking at work to climb the ladder. 5. I can't get over my boyfriend's ex of 10 years. Our Partners: Green Chef: Get 50% OFF your first month PLUS 20% OFF your

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76:31

I'm Afraid Of The Dentist Feat. Will deFries

The Mail-In Podcast ·

2025/09/09

We're back on The Mail-In from The Sauna aka Washed HQ with Brett Merriman and special guest, husband of Sally, Will deFries. Here's what we're working with this week: 1. My boyfriend is afraid of the dentist. 2. We're in the full swing of wedding planning and I don't want someone to come. 3. I need help putting together a business casual wardrobe on a budget. 4. What to expect after child #2? 5. New York City recommendations Our Partners: Aura Frames: Get $35 OFF a frame with code

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55:42

First In A Friend Group To Be A Mom

The Mail-In Podcast ·

2025/08/29

Powering through this week on The Mail-In with Brett Merriman and Sally deFries. Here's what we're working with: 1. Advice for taking a big trip with/without kids after a crappy year 2. My girlfriend complains that I need to be more accommodating to her ADHD around the house. I went and got diagnosed myself to prove that she can still do things. 3. How should I leave a group chat? 4. Should I have not paid my friends for bachelor party expenses from events I didn't attend? 5. 30 year old

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55:47

Is It Time To Move On?

The Mail-In Podcast ·

2025/08/14

We're back on The Mail-In this week with Brett Merriman and Sally deFries taking on your questions. Here's what we've got: 1. How do I let my friends know we're not interested in swinging? 2. AITA for getting annoyed with my gf for spending too much time shopping for gifts during our international trip? 3. Any recs for a day trip to Lake Tahoe? 4. Need tips for a night shift PICU nurse 5. Feeling stuck in a relationship, unsure whether to move on? Our Partners: Green Chef: Get 50% OFF

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42:57

Writing A Perfect Best Man Speech

The Mail-In Podcast ·

2025/08/01

Back on The Mail-In this week with Brett Merriman and Randy Trembacki. Here's what we've got: 1. Need help planning a girls mystery trip! 2. How to write the perfect best man speech? 3. When should we take our honeymoon? 4. How do y'all have so many friends? Our Partner: Green Chef: Use code 50MAIL at GreenChef.com/50MAIL to get 50% OFF your first month then 20% OFF your next two with free shipping! WRITE IN TO THE MAIL-IN LEAVE A VOICEMAIL 888-362-6245 FOLLOW US ON INSTAGRAM FOLLOW

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57:15

MAJOR Book Club Drama

The Mail-In Podcast ·

2025/07/24

Back on The Mail-In this week with the full crew of Sally deFries and Brett Merriman. Here's what we've got: 1. Is there a way to have a wedding without dancing? 2. Do I have to pick my girlfriend up from the airport if her company pays for her Ubers? 3. MAJOR book club drama 4. I'm 38 weeks pregnant and anxious about spinals and epidurals in the case of a C-Section. 5. Tips for introducing your significant other to your family for the first time? Our Partner: Green Chef: Get 50% OFF

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57:49

Dating In Your 30s

The Mail-In Podcast ·

2025/07/17

We're BACK on The Mail-In this week with Brett Merriman and Randy Trembacki (who hate each other). Here's what we've got: How do I tell my friend I can't attend her bachelorette party? I'm a bald guy who needs hat recommendations Is it too soon to invite a new partner to a family event? How do I get my mom to stop texting me horrible news articles? Austin boat day for a bachelor party - Brett's choose your own adventure bachelor party, Austin edition Changing my outlook on

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58:08

What To Do After Getting Engaged?

The Mail-In Podcast ·

2025/06/26

We're back on The Mail-In this week with Brett Merriman and Sally deFries cooking for summer. Here's what we've got: We just got engaged! What should be the next step? Wild card on a bachelor party Are you watching both Love Island UK and USA? AITA for getting to a wedding day-of? I'm tired of consoling my friend who never takes my advice. Our Partner: Factor: Get 50% OFF plus FREE shipping with code mail50off at FactorMeals.com/mail50off WRITE IN TO THE MAIL-IN LEAVE A

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57:36

Living With Your In-Laws For 18 Months

The Mail-In Podcast ·

2025/06/19

We're back on The Mail-In this week with Brett Merriman and Sally deFries. Here's what we're working with: Is it crazy to book a Europe trip during my maternity leave? I'm living with my in-laws for 18 months. Please help. How do you know when it's time to change jobs? What do you say to your friend who follows a bunch of IG models? How did you know a family had money growing up? Our Partner: Green Chef: Get 50% OFF your first month plus 20% OFF your next two months plus

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57:30

My Boyfriend Has No Style

The Mail-In Podcast ·

2025/06/12

We're back on The Mail-In this week with Brett Merriman and Sally deFries taking you through the questions. Here's what we've got: My boyfriend has questionable style. What do I do? Do I go to a bachelorette party 3 months postpartum? How do I relieve the anxiety of leaving my kid with my in-laws for 10 days? Do I invite a girl I've been dating for 7 weeks to a wedding? I'm nervous about having kids after watching my nephew deal with a genetic disorder. Our Partners: Aura

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58:11

I'm Moving In With My Girlfriend

The Mail-In Podcast ·

2025/05/22

Back on The Mail-In this week with Brett Merriman and Sally deFries. Here's what we've got: C-Section recovery tips! My girlfriend moved in and she's absolutely zero help around the house. What do I do? Is it ok to go to a wedding in Mexico with a 2 month old at home? 1st birthday party etiquette? Are Sally and Brett tuned into the "red heads are black" conversation? Advice on moving in with a significant other for the first time? Our Partner: Factor: Get 50% OFF plus

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67:39

Friday vs. Saturday Weddings

The Mail-In Podcast ·

2025/05/16

Happy Friday, y'all. Brett Merriman and Randy Trembacki on The Mail-In with you this week. Here's what we've got: Serious red flag in a girl I've been dating for a year What's the etiquette on telling one of your best friends you're dating a former "fling" of theirs? Can I send a wedding registry to people I don't invite to a small wedding? Is a trip with a third wheel too awkward to take? Where do you stand on personalized jerseys to games? Friday vs Saturday weddings

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51:00

My Friends Owe Me Four Grand

The Mail-In Podcast ·

2025/05/08

We're BACK on The Mail-In. A lovely Thursday in Austin, TX. Brett Merriman and Sally deFries on the sticks today. Here's what we've got: 1. How much are we contributing to gifts on open-ended wedding registry items like "house fund" or "honeymoon"? 2. What are your thoughts on wearing scrubs in public? 3. Should I still go on a non-refundable trip if my GF is hesitant about traveling overseas? 4. My wife is due on Tuesday after Mother's Day. Should I get her a present for both occasions

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66:33

I Can't Stand My Future Sister-In-Law

The Mail-In Podcast ·

2025/05/01

Ready to rip with the next episode of The Mail-In. Brett Merriman and Randy Trembacki taking you through this one. Here's what we've got:Long distance relationship advice I'm concerned about my friend using my likeness in her book... When do seasons actually begin? I think my younger brother is making a mistake marrying this girl My partner is unsupportive of the changes I've made to my body Brett's solo trip recs Our Partners: GreenChef: Get FREE salads plus 50% OFF

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68:12

How To Know If A Spring Break "Fling" Is More Than That?

The Mail-In Podcast ·

2025/04/24

We are BACK on The Mail-In. Brett Merriman and Sally deFries taking you through this one. Here's what we've got:My BF cheated on me and now I'm stuck in an apartment I can't afford. What do I do? My fiancée orders cake via DoorDash in the middle of the day and it bothers me Should I feel bad for skipping my cousin's wedding to take a trip? Can I invite someone to my bachelor party who isn't invited to my wedding? How to play a spring break "fling"? Italy recs Our Partners: Factor

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55:28

How To Talk To Your Partner About What You Like In Bed?

The Mail-In Podcast ·

2025/04/11

Happy Friday to the Mail-Iners out there! We're back with Brett Merriman and Sally deFries talking shop. Here's what we've got: Dating a new person and starting to get intimate - how should we go about communicating what we like and don't like? Struggling in Pharm School - any tips for me? Graduating from Law School and I'm afraid my sister is going to ruin the ceremony/weekend What's the proper phone etiquette at a service appointment? Need tips for traveling with a newborn Our

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58:47

My Wife Hates My Family

The Mail-In Podcast ·

2025/04/04

We're back on The Mail-In this week with Brett Merriman and Sally deFries. Here's what we're working with: Is one AirPod the move at a bar by yourself? Help! My mother-in-law is using psychological warfare on me... Should we combine finances before getting married to make things easier? How should we handle my wife hating my immediate family? Is it lame to have a low key bachelor party in the city you and your friends already live in? Banff area recommendations Our Partners: Green

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62:21

Do I Attend The Bachelor Party? Feat. Dillon...

The Mail-In Podcast ·

2025/03/28

We have a throwback full house Mail-In for y'all today featuring Dillon Cheverere and Dave Ruff to go along with Brett Merriman and Randy Trembacki. Here's what we're working with: I'm a social drinker and she's sober - is that a dealbreaker? What's the etiquette on watching shows you normally watch with your spouse when you can't watch them together? Solo trip to Europe for 3 weeks Go-to karaoke songs when I'm out with my girlfriend's family for the first time? My older brother crashed

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63:51

Should You Have Photos Of Your Ex on Instagram?

The Mail-In Podcast ·

2025/03/21

Happy Friday! We're back on The Mail-In with Brett Merriman and Randy Trembacki. Here's what we're working with this week: Am I the asshole for wanting to exclude stragglers from our book club? How do I get my neighbors to stop fighting? What's your take on your partner having Instagram photos of their ex? Any tips for putting yourself out there in social settings? Am I overthinking this meaningless Hinge convo? Am I a psycho for wanting to drive to a bachelorette party solo? Our

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51:12

Can You Have Platonic Female Friends?

The Mail-In Podcast ·

2025/03/13

We're back on The Mail-In this week with Brett Merriman and Sally deFries on the mics. Bright and early from Austin, TX. Here's what we've got: I really don't want to attend my friend's wedding Can I call someone out for ghosting? I'm getting laid off. What should I do while I'm "fun-employed"? Need to say no to a family trip but I feel guilty... Am I allowed to have female friends? Our Partners: Green Chef: Get FREE salads for two months plus 50% OFF your first box with code mailfree

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312 results

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