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PODCAST

No Fixed Agenda Podcast

No Fixed Agenda Podcast is co-hosted by Jeff Stoner and Omar Hernandez. This podcast Explores the lighter side of business, society/culture and life in general. No agenda needed, No B.S. Just honest, fun conversations. We are just enjoying the journey on the way to the destination.

business

All Episodes

51:24

#76 Wheelie Big Change (A Bike Store Startup Story w/...

No Fixed Agenda Podcast ·

2025/09/19

The episode is an interview with Caroline Paulson, covering her journey from teaching to opening a bike shop.The conversation includes her background, the founding of Sycamore Community School, the transition to business ownership, and the launch of her Sole bike shop in Encinitas.Key topics: career change, education, starting a school during COVID, community impact, e-bike safety, and the vision for a community-focused bike shop.The discussion also covers e-bike laws, youth safety, helmet

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67:51

Re-Release: Addiction is a Super Power

No Fixed Agenda Podcast ·

2025/09/12

This special re-release features a powerful conversation about addiction, recovery, and personal transformation. guest Stephen Kuzmanic discusses his journey through addiction, the challenges of recovery, and how the traits that fuel addiction can be harnessed as superpowers for positive change.Key Topics CoveredPersonal stories of addiction, including struggles with opiates, fentanyl, and meth.The role of fear, family, and support systems in seeking recovery.Unique rehab experiences, including the

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21:41

Looking Back, Moving Forward: Season 3 Recap

No Fixed Agenda Podcast ·

2025/09/05

Hosts reflect on the highlights and lessons learned from Season 3.Special mention of the episode with Brenda Stevens on narcissism and family trauma, with plans to bring her back for a deeper dive.Discussion of the "Bliss" episode, focusing on personal growth and sibling relationships.Praise for the Dr. Carp episode, which influenced the hosts’ approach to running and training.Emphasis on the importance of voicing opinions and having authentic, sometimes controversial, conversations.Reflections on

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101:12

#75 Hydrate or Die Laughing (A Bubs Naturals Story w/...

No Fixed Agenda Podcast ·

2025/08/29

In this season closer, hosts Jeff and Omar welcome Sean Lake, co-founder of Bubs Naturals, for a wide-ranging conversation about entrepreneurship, fitness, nutrition, and the story behind Bubs Naturals. The episode is packed with humor, personal stories, and actionable insights for athletes, business owners, and anyone interested in health and wellness.Key Topics:The origins and evolution of the No Fixed Agenda podcast, including its handoff from Sean to Jeff and Omar.Sean’s journey from marketing

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47:42

#74 All Mine: A Slice of Life and Pizza (w/ Roxanna...

No Fixed Agenda Podcast ·

2025/08/22

In this episode, Roxanne Pavel shares her inspiring journey from growing up in communist Romania to becoming a successful restaurant owner in Oceanside, California. She discusses her early life, experiences in the hospitality industry, and the challenges she faced while opening her restaurant, 'All Mine,' during the COVID-19 pandemic. Roxanne also delves into her passion for teaching and mentoring at Cal State San Marcos, emphasizing the importance of hard work and resilience. Listeners will be

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78:32

#73 Can You Outrun a Donut (w/ Dr. Jason Karp)

No Fixed Agenda Podcast ·

2025/08/15

This episode features a deep-dive conversation with Dr. Jason Karp, a prolific author and expert in exercise physiology, running, and coaching. The discussion covers Dr. Karp's background, his journey into coaching and writing, and his unique experiences coaching in Kenya. The hosts and Dr. Karp explore the science of athletic performance, the cultural and genetic factors behind Kenyan distance running dominance, and the interplay between exercise and nutrition.Key Topics & HighlightsLego

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26:20

#72 Random Thoughts on the Denim Drama: ( Are the...

No Fixed Agenda Podcast ·

2025/08/08

We dive into the "genes or jeans' debate surrounding a controversial American Eagle advertisement featuring actress Sydney Sweeney, analyzing the political and social media backlash it triggered. The conversation explores broader societal issues, including racial tensions, the influence of social media, and the polarized political landscape. The hosts emphasize the importance of maintaining a balanced perspective and encourage listeners to focus on personal well-being over external

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52:37

#71 A BLISS-ful Return: Period Pills, Fitness Fails,...

No Fixed Agenda Podcast ·

2025/08/01

This episode is a wild ride with Bliss—fitness entrepreneur, accidental period pill influencer, and the only person who can make a sidekick out of a Starbucks order. The crew dives into everything from the perils of filming gym content to the drama of firing friends, all while keeping it real (and hilarious).What’s Inside:Bliss’s triumphant return and why her first interview is “banned” from the archivesThe “period pill” saga: what it is, why it’s controversial, and how Bliss accidentally started a

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31:11

#70 Random Thoughts: Omar's Therapy Session (Anyone...

No Fixed Agenda Podcast ·

2025/07/25

In this candid, therapy-session-style episode, the Jeff and Omar dive into the chaos and lessons of business expansion, home renovation, and the art of letting go. With humor and honesty, they share personal stories about living through construction, managing stress, and the importance of community support.Thank you for listening! If you enjoyed this episode, please subscribe, leave a review, and share with your friends. Stay tuned for more random thoughts and therapy sessions on “Stereo Mix.”

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52:48

#69 A "Stroke" of Luck It Wasn't (A Survival Story w/...

No Fixed Agenda Podcast ·

2025/07/18

In this episode, Corynne Smith, owner and creator of Affirmations of Wellness, shares her personal and professional journey in the wellness industry. As a yoga instructor and massage therapist, Corynne has built a community-focused wellness center in Oceanside offering a diverse range of holistic services. Corynne opens up about the recent event of suffering a stroke at the age of 29, discussing her recovery process and the lessons she's learned about managing stress and living a balanced life. The

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36:28

#68 Random Thoughts: Intimacy with an AI Avatar

No Fixed Agenda Podcast ·

2025/07/11

In this episode, the hosts delve into the fascinating yet controversial topic of AI companionship. They discuss their personal thoughts and reactions to the idea of AI-generated relationships, how such technologies are becoming more common, and the implications for real-life social and romantic interactions. With 30 million users on platforms like Replica, the conversation covers statistics, potential benefits, and ethical concerns. The hosts also consider unique scenarios where AI relationships

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72:53

#67 "TRIP" Advisor: An Ayahuasca Odessey (w/ Richard...

No Fixed Agenda Podcast ·

2025/07/04

In this episode, Richard Barrett shares his transformative journey from running an IT company to becoming an expert in psychedelics, focusing on the therapeutic benefits of ayahuasca. Richard delves into the significant impacts of Ayahuasca and other psychedelics on mental health, particularly for veterans. He describes the preparation, experience, and post-ceremony effects of an ayahuasca ritual, emphasizing the importance of mental readiness and intention. Richard also discusses his personal

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53:47

#66 Porting Around: Steel Toe Meets "Ship" Show (w/...

No Fixed Agenda Podcast ·

2025/06/27

This podcast episode delves into the world of shipping and logistics, highlighting an engaging conversation with a longshoreman mechanic. The discussion explores the evolution and impact of automation at the Port of Los Angeles, detailing the transition from manual labor to sophisticated automated systems. The guest shares personal experiences on the job, from technological advancements in crane operations and autonomous vehicles to the challenges faced by union workers amidst increasing automation

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29:40

#65 Randon Thoughts: Hyrox Worlds and the Great Turf...

No Fixed Agenda Podcast ·

2025/06/20

In this episode of the No Fixed Agenda Podcast, the hosts delve into the recent HYROX World Championships, discussing both the positive highlights and the controversial moments that have sparked debate. They highlight the vibrant atmosphere, international attendance, and the well-executed live coverage that drew thousands of viewers. However, they also address the controversies including the athlete shoving incident and challenges with the new turf that affected sled performance. The conversation

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57:06

#64 Inside the Narcissist's World: Traits, Trauma,...

No Fixed Agenda Podcast ·

2025/06/13

In this episode, the hosts engage in a profound conversation with Brenda Stephens, a therapist specializing in helping survivors of narcissistic abuse. They explore the complexities of narcissism, how it is often misunderstood and misused in today's discourse, and the specific challenges faced by those entangled with narcissists. Brenda shares her personal journey dealing with narcissistic relationships and offers insights into recognizing narcissistic traits, the concept of gray rocking, and the

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46:25

#63 Random Thoughts: Travel, Tech, and Trail Running...

No Fixed Agenda Podcast ·

2025/06/06

In this episode has a little bit of everything... Travel, Run Camps, AI, and the direction of run/social clubs. Our guest, Hector Rodriguez, discusses his recent travels and upcoming trips for both personal adventures and his work with Amazon. Conversation touches on various international cities he's visited, including London and Prague. The hosts shift the discussion to explore the intriguing logistics of Amazon operations, focusing on the challenges of handling damaged goods. Further, they delve

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73:01

#62 Doatnuts and Dreams (and 2 "Sharks") w/ Kimy Aguirre

No Fixed Agenda Podcast ·

2025/05/30

In this episode, Kimmy, the owner of Doatnut, shares her inspiring entrepreneurial journey from making healthy donuts in her kitchen to featuring on Shark Tank. She talks about the challenges she faced, including nearly burning her house down and almost closing her business. She details the pivotal moments such as manifesting her dream store, her Shark Tank experience, and how her life changed after receiving a deal from 2 of the Sharks. Kimmy also talks about the operational aspects of running her

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27:55

#61 Random Thoughts: Overcoming Limitations

No Fixed Agenda Podcast ·

2025/05/23

In this episode of the No Fixed Agenda Podcast, the hosts delve into the topic of limitations, exploring both physical and mental constraints. They discuss personal experiences with recognizing and overcoming their own limitations, including physical disabilities, addiction recovery, and mental health challenges. The conversation highlights the importance of distinguishing between genuine limitations and self-imposed boundaries, advocating for a mindset that seeks solutions and workarounds. The

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78:36

#60 Riding Smart: Educating the E-Bike Generation (w/...

No Fixed Agenda Podcast ·

2025/05/16

In this episode of No Fixed Agenda, hosts discuss the pressing issue of e-bike safety among youth, particularly in Southern California's coastal areas. They highlight the rise in accidents and fatalities involving young e-bike riders and the lack of effective safety training. The conversation features Grace Guerra, co-founder of Chain Reaction, a nonprofit dedicated to educating kids aged 12-17 on safe e-bike practices. The episode delves into the origins and goals of Chain Reaction, the challenges

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10:39

Road Snacks: Colorado Road Trip

No Fixed Agenda Podcast ·

2025/05/13

Welcome to No Fixed Agena's Road Trip Series... "ROAD SNACKS"This new series follows Jeff and/or Omar on our travel adventures, giving the listener a little insight into what goes on during our travels, the conversations, the people we meet, etc... These episodes will be aired periodically on Tuesdays. So sit back and get ready to enjoy some ROAD SNACKS with us. This adventure takes Jeff to Denver, CO.

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101 results

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