x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Evolving Into HER | Mindset, Identity, and Confidence Conversations for Women Ready to Evolve

Evolving Into HER is the space where you stop shrinking and start becoming the woman you were always meant to be. The confident one. The grounded one. The soft one. The healed one. The woman who walks into every room sure of who she is and clear on where she is going.This podcast is for the woman who is done with the old patterns. The woman who knows she has more inside her. The woman who is ready to shift her identity, rewire her mindset, embody her feminine energy, trust her intuition, and move

education self-improvement

All Episodes

11:38

031: Sunday Coffee Chat: Learning To Embody Joie De...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/11/02

In this Sunday Coffee Chat, Ashlee invites you to slow down and reconnect with the joy of simply being alive. This episode is a reminder that joy doesn’t wait for perfection or milestones, it shows up in the small, ordinary moments we often overlook. She shares how joie de vivre, the French idea of finding joy in everyday living, can become a personal practice through presence, gratitude, and slowing down. The episode closes with a guided reflection, a journal prompt, and a heartfelt prayer t...

en-us

19:13

030: Get Out Of Your Own Way, Sis Part 1 - The Trap...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/10/28

🌺 Get My Soft Life Subliminal 🌺 In this first episode of the Get Out of Your Own Way series, Ashlee is talking about one of the quietest ways we hold ourselves back… staying busy. You know that energy where you’re always in motion, always doing something, always saying “once things slow down” but they never actually do? This one is for the woman who keeps putting peace on pause because she thinks slowing down means falling behind. Ashlee shares how being busy once made her feel safe and

en-us

10:23

029: Sunday Coffee Chat: It's Time To Get Your Spark...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/10/26

🌺 Get My Soft Life Subliminal 🌺 This episode is for the woman who’s been holding it together, showing up, keeping things moving, but deep down knows she’s been running on empty. The one who’s been craving a reset she can’t quite explain. Your spark isn’t gone, sis. She’s still here. She’s been quiet, waiting for you to notice her again. We’re slowing things down in this one. We’re letting peace take the lead. We’re remembering joy in small ways. So sit back. Let yourself be here. Let this

en-us

13:07

028: Get Out of Your Own Way, Sis : Series Opener

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/10/21

🌺 Get My Soft Life Subliminal 🌺 This week we’re opening the door to a brand-new series called Get Out of Your Own Way. This conversation is for the woman who knows she’s ready for more but keeps standing in her own way without even realizing it. Maybe you overthink. Maybe you wait until everything feels perfect. Maybe you say yes when you want to say no. Maybe you stay busy so you don’t have to slow down. We’ve all been there. At the top of 2024, I made a promise to myself that I was done

en-us

10:15

027: Sunday Coffee Chat: Redefining What a Beautiful...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/10/19

🌺 Get My Soft Life Subliminal 🌺 This week’s chat was inspired by one of my favorite movies, Eat Pray Love with Julia Roberts. There’s a scene where she’s walking through her house, looking at her wedding photos, and says, “Hadn’t I wanted this? I had actively participated in every moment of the creation of this life. So why didn’t I see myself in any of it?” That line hits every time. Sometimes we wake up and realize we built the life we thought we wanted, but we don’t see ourselves in it

en-us

27:30

026: Why You Keep Attracting What You DON'T Want in...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/10/14

🌺 Get My Soft Life Subliminal 🌺 This week we’re getting real about the way fear shapes how we move in love. You ever notice how so much dating advice online sounds like it’s teaching women how not to get played? How to spot red flags, how to test people, how to “protect your peace” at all costs? It sounds empowering, but when your energy stays focused on avoiding pain, you end up calling in more of the same. In this episode, Ashlee breaks down the psychology behind fear-based dating and how

en-us

13:32

025: Sunday Coffee Chat: Refinement Isn’t Punishment,...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/10/12

This is the very first Sunday Coffee Chat. Nothing deep or heavy. Just a few minutes to breathe, reflect, and start the week from a softer place. This first chat is focused on refinement because that’s the season a lot of us are in. That space where God is working but you can’t quite see it yet. The part of the story that feels still but is shaping you in ways you’ll thank Him for later. I know how it feels to be doing all the things and still wondering why it’s taking so long. But sis, this ...

en-us

31:29

024: Even When My Life Fell Apart, God Showed Me That...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/10/07

🌺 Get My Soft Life Subliminal 🌺 Sis, this one is personal. I’m taking you back to 2016, the year everything seemed to crumble. The money was tight, the job I thought was my big break fell through, my closest relationships were shifting, and I lost one of the most important women in my life. I felt like I was at rock bottom. I cried until I had nothing left. I questioned God. I questioned myself. But what I know now is that none of it was wasted. That season didn’t break me, it built me. It

en-us

23:38

023: How Much Has It Cost You??? The Silent Price of...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/09/30

🌺 Get My Soft Life Subliminal 🌺 Friend, I want you to sit with a question that may change everything for you... How much has it cost you??? The fear you’ve carried. The perfectionism that’s kept you waiting. The labels you’ve worn. The old stories you’ve repeated until they felt like truth. All of them have come with a price. Your peace. Your opportunities. Your confidence. Your relationships. In this conversation on Evolving Into HER we’re shining a light on those quiet costs so you can see

en-us

24:06

022: Why NOT You, Sis??? The reminder you needed to...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/09/23

Get my e-book Peace on Purpose: A Guide to Healthy Non-Attachment. Sis, what if the only thing standing between you and the life you desire is one simple question: Why NOT me? In this episode I invite you to shift the story you have been telling yourself and step into the truth that you are already worthy, already equipped, and already called by God. We talk about breaking free from old stories of doubt and limitation, and I share personal moments from my own journey in love, in business, and...

en-us

33:31

021: Let God Drive: Why I Rarely Worry About the...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/09/16

Get my e-book Peace on Purpose: A Guide to Healthy Non-Attachment. In this episode of Evolving Into HER I am sharing why I rarely worry about the future anymore and how you can begin living with that same peace. You will hear how prayer became a daily habit that grounds me, how I send blessings forward into every area of my life, and why I ask God to send angels ahead of me. We will also talk about the pressure so many women feel to meet certain milestones by a certain age such as marriage, c...

en-us

30:55

020: The Eldest Daughter Experience (Part Two: The...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/09/09

This is Part Two of The Eldest Daughter Experience. In Part One we explored The Story. The invisible childhood, the silence, and the cost of carrying what was never ours. In this episode we step into The Shift. We talk about the weight of unspoken resentment, the practice of forgiveness, and how to rewire your nervous system so you can begin to live differently. We also look at self-advocacy and what it means to redefine rebellion as rest, joy, softness, and the power of saying no. This conve...

en-us

31:32

019: The Eldest Daughter Experience (Part One: The...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/09/02

Sis, this masterclass will speak to your heart. In this episode we begin the conversation about the eldest daughter experience. Even if you are not the eldest in your family, you may have carried this role or loved someone who has. It is the story of growing up too soon. The story of swallowing your needs and keeping silent. The story of being the one everyone could depend on, no matter how heavy it was. Part One is about naming the story with honesty. We look at how those childhood patterns ...

en-us

27:56

018: Sis, PLEASE Stop Giving Up On Yourself...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/08/26

Sis, don’t give up on yourself. Not now, not again. In this episode of Evolving Into HER, Ashlee Hope is getting real about the patterns we all fall into...starting strong and then giving up when things don’t move fast enough. Whether it’s supplements, journaling, therapy, energy healing, friendships, or your personal growth journey, so many women abandon the very practices that would transform them if they just stayed the course. This conversation is a reminder to not ghost your own healing....

en-us

31:23

017: Sis..If Love Comes, Beautiful. If Not…Life Still...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/08/19

Sis, let’s have a real conversation. Have you ever quietly wondered if love just isn’t in the cards for you? If maybe you should stop hoping, stop praying, stop holding out for it? A couple years ago, someone asked me: “Have you ever reached a point where you gave up on having a love life?” And my answer was simple: I never gave up. I’ve never given up on love and I don’t think you should either. But what I did learn to practice is non-attachment. That place where you can say: if it happens, ...

en-us

23:43

016: The Trap of "Having It All Figured Out..."

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/08/12

Sis…can we talk about the pressure to “have it all figured out” by a certain age? Because it’s a scheme...one that will keep you chasing an imaginary finish line instead of living your actual life. In this episode, I’m sharing why that mindset is harmful, where it often comes from (perfectionism, fear, conditioning), and how to release it so you can embrace the pivots, the curiosity, and the beauty of not knowing. Whether it’s in business, relationships, or just figuring out who you are in th...

en-us

21:55

015: Before the Blessings Materialize, This Happens...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/08/05

This episode is a soft but powerful energy forecast for the woman who’s been doing the journaling, the therapy, the tapping, the morning walks, the deep inner work. And maybe you’ve been wondering when it’s all going to show up in your life. When the blessings are going to land. When the energy shifts are going to feel real. What if I told you the return on investment has already begun? It just doesn’t look like what you expected. Before the blessings arrive, You feel different. Your self-wor...

en-us

23:20

.014: Ride the Wave, Sis...The Power of Daily Joy...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/07/24

Joy isn’t a reward you earn after healing. It’s a frequency that helps you embody the woman you’re becoming. In this episode, we explore how joy increases your magnetism, confidence, and glow while regulating your nervous system and anchoring you into your power. You’ll learn how to build your joy bank, romanticize the little things, and start shifting your energy through a powerful 7-day Joy Mirror practice. This episode was voted on by my Instagram broadcast group, so you already know it’s ...

en-us

19:49

013: Releasing the “Men Ain’t Shit” Mindset: Making...

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/07/17

If you find yourself regurgitating some variation of “men ain’t shit,” “all men cheat,” or “the dating pool got pee in it,” this episode is for you. We’re having a real conversation about the beliefs we carry around love, where they come from, and how they block us from receiving the partnership we say we want. You’ll hear why those beliefs often start as protection, how to shift from cynicism to discernment, and what it looks like to become the secure woman who feels safe receiving real love...

en-us

16:44

012: Are You Supporting Her…or Stressing Her Out?

Evolving Into HER | Mindset, Identity, and Confidence... ·

2025/07/10

Let’s talk about the energy you’re sending into your future. Because what I’ve noticed in my work with women (inside healing sessions, private communities, and real-life conversations) is that so many of us think we’re supporting our future selves, but we’re actually projecting fear, pressure, and panic onto her. We say we’re being mindful. We say we’re being present. But deep down, we’re looping through everything that hasn’t happened yet. What’s missing. What we still need to fix. What hasn...

en-us

51 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College