Beyond the Reformer

53:33

Teaching Pilates to Children: How to Make It Fun,...

Beyond the Reformer ·

2026/05/18

Nic is joined by Clarissa Shepherd, kids Pilates specialist, pre and postnatal educator, Club Pilates master trainer, and author of Sage Does Pilates and Babies & Barre. Clarissa's story is anything but conventional. From working in TV news and witnessing a live on-air shooting, to packing up her car with $600 and driving to Dallas, to funding her Pilates certification while working night shifts - her path to becoming a Pilates teacher is one of grit, resilience and pure determination. Bu...

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67:56

Beyond Classical: Ron Fletcher's Pilates Legacy With...

Beyond the Reformer ·

2026/05/11

"The body floats on the breath. Without the breath, we don't have a core. We don't have a centre." - Kyria Sabin In this episode, we are joined by Kyria Sabin, director of Fletcher Pilates International and one of the most respected custodians of a first-generation Pilates lineage in the world. Kyria worked directly with Ron Fletcher - a first-generation teacher who studied with Joseph and Clara Pilates and danced with Martha Graham - and has dedicated her career to preserving and evolving hi...

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54:14

A Year of Pilates Conversations Changed How I Think...

Beyond the Reformer ·

2026/05/07

Beyond the Reformer turns 1!! 🥳 In this special solo anniversary episode, Nic marks one full year of Beyond the Reformer by sharing her honest reflections on everything she has learned over the past year. She opens up about nearly quitting the podcast, the challenge of doing too much as a studio owner and educator, and how a year of conversations with some of the most respected Pilates professionals in the world has genuinely changed her perspective. A huge thank you to every single

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58:27

Rethinking Pilates for Runners, Pain, and Performance...

Beyond the Reformer ·

2026/05/04

Nic is joined by Juan Nieto, a physical therapist, Polestar educator, founder of the Reformer Flow Collective and co-creator of Runty. Juan brings a completely different perspective to Pilates, movement, and coaching. Rather than focusing on perfect technique or choosing the “right” exercises, he challenges the idea that there even is a single correct way to move. Instead, he shares why expanding movement options, building awareness, and increasing variability is what truly helps people mov...

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67:54

Stop Copying Other Pilates Teachers and Start Being...

Beyond the Reformer ·

2026/04/27

In this episode, Nic is joined by Lesley Logan, a classical Pilates teacher, international presenter, fellow podcaster, and founder of Profitable Pilates and Online Pilates Classes. They explore what it really takes to become a great Pilates teacher, from developing the ability to observe bodies and cue effectively, to navigating imposter syndrome and finding your unique voice in the industry. They unpack the importance of having boundaries and also the current state of the Pilates indust...

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59:27

How to Become a Great Pilates Teacher with Polestar...

Beyond the Reformer ·

2026/04/20

In this episode, Nic sits down with Andre Santaella, COO of Polestar Pilates and now leading Polestar UK, to explore her journey from discovering Pilates through her mum’s studio to stepping into a global leadership role. Nic and Andre discuss what truly makes a great Pilates teacher beyond just their qualifications. They also explore how to choose the right training provider, why mentorship is essential, and the importance of continuous education. To finish off they chat about how we s...

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66:00

Rael Isacowitz: The Basi Block System, Industry...

Beyond the Reformer ·

2026/04/16

Welcome back to Part 2 of this conversation with Rael Isacowitz, founder of Basi Pilates, where Nic and Rael go deeper into the evolution of the method, the role of equipment, and what it really takes to become a great teacher in today’s industry. Rael shares the story behind designing Basi equipment and how it was created to reflect both form and function. He breaks down the Basi block system, explaining how structure can actually unlock creativity in teaching rather than limit it. The c...

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51:45

Rael Isacowitz: Teaching With Purpose, Precision And...

Beyond the Reformer ·

2026/04/13

There are very few people in the Pilates world who have shaped the industry in the way Rael Isacowitz has. In part 1 of this conversation, Nic sits down with the founder of Basi Pilates to explore the real foundations of the method, what it means to teach with purpose, and why the future of Pilates depends on more than just choreography. From building one of the first curriculum-based teacher training programmes in the late 80s to creating a global community of educators, Rael shares the ...

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32:55

How to Bring More Creativity Into Your Pilates...

Beyond the Reformer ·

2026/04/06

Are you feeling pressure to make your Pilates classes more creative but not sure where to start? We’ve seen how much you’ve been loving the solo episodes, so Nic is back today to discuss how to be more creative in your classes without losing structure or purpose. With so much inspiration coming from social media, it’s easy to feel like you need to constantly reinvent your teaching. But Nic challenges this idea and brings it back to what really matters, which is strong foundations, clear i...

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51:31

The Business Model Behind Multi Million Dollar...

Beyond the Reformer ·

2026/03/30

Most Pilates studios are sitting on far more revenue potential than they realise. With the right pricing, membership strategy and business model, a single studio can grow into a multi-million-pound business without needing more space or more classes. In this episode, Nic sits down with Pilates business expert Lise Kuecker, founder of Studio Grow, to discuss what actually drives profitable Pilates studios. Lise works with hundreds of boutique fitness studios around the world and shares t...

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65:27

How to Choose the Right Pilates Movements for Rehab...

Beyond the Reformer ·

2026/03/23

Too often Pilates teachers feel pressure to diagnose, label or overcomplicate movement. In reality, the most powerful thing we can do is help people move with confidence. In this episode, Nic speaks with clinician, Pilates educator and biomechanics specialist Sarah Jane Walls about the role of clinical reasoning in Pilates and why simplicity is often the most effective approach. SJ shares her journey from competitive runner to Pilates teacher and clinic owner, explaining how Pilates qui...

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67:15

Scaling a Pilates Empire Without Losing Integrity of...

Beyond the Reformer ·

2026/03/16

Nic sits down with Amy Jordan, founder of Pilates Addiction and creator of the WundaFormer, to explore what it really takes to build a Pilates empire without losing your purpose. From leaving a career in entertainment marketing to opening her first studio with every penny she had, Amy shares the courage, creativity and conviction behind her journey. They discuss equipment innovation, studio ownership, scaling through franchising, leadership boundaries, inclusive culture and the mindset re...

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53:08

Rewriting Desk Posture Through Pilates with...

Beyond the Reformer ·

2026/03/09

Sitting all day is quietly reshaping our bodies and our confidence, and this episode explains exactly how to change that. In this conversation, Kerrie-Anne Bradley shares the story behind the Move at Your Desk Method and why she believes small, consistent movement breaks can transform not just your posture, but your mindset too. Kerrie-Anne reveals how Pilates principles can be applied in the real world, even while sitting at your desk. She and Nic explore the link between stress and post...

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60:29

Dr Brent Anderson: The Future of Pilates Education...

Beyond the Reformer ·

2026/03/05

We’re back with Part 2 of the amazing conversation with Dr Brent Anderson to go deeper into what is really happening behind the scenes in the Pilates world. They’re chatting about education standards and what it actually means to take responsibility as a movement professional. Brent shares why teaching principles matter more than teaching protocols, and how to assess clients based on their real goals rather than assumptions. They explore the growing conversation around Pilates governanc...

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49:27

Dr. Brent Anderson: The Science and Philosophy Behind...

Beyond the Reformer ·

2026/03/02

In Part One of this incredible two part interview, Nic sits down in California with Dr. Brent Anderson, physical therapist, educator and founder of Polestar Pilates. Brent shares how science has reshaped the way Polestar teaches core control, why positive movement experiences matter more than perfection, and how Polestar Pilates was born. The conversation goes deep into the emotional and spiritual power of movement. Brent reflects on how alignment creates presence, how presence builds int...

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61:59

The Pilates Body Isn’t What You Think with Brooke Siler

Beyond the Reformer ·

2026/02/23

A Pilates body has nothing to do with aesthetics and everything to do with awareness, strength and freedom in your own skin. Nic sits down with Brooke Siler, author of The Pilates Body, to explore what the phrase “Pilates body” really means and why it has been so widely misunderstood. Brooke discusses her early training with Romana Kryzanowska, the direct lineage back to Joseph Pilates, and the responsibility of carrying a method forward without losing its philosophy. Brooke explains wh...

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53:06

The Story Behind Pilates Anytime and the Future of...

Beyond the Reformer ·

2026/02/16

Pilates as we know it today would not exist without Kristi Cooper and the bold decision she made in 2009 to put the method online before anyone believed it would work. While in LA, Nic got the chance to visit Kristi Cooper in her gorgeous house in Santa Barbara to discuss the story behind Pilates Anytime and the evolution of online Pilates education. In 2008, at a time when YouTube videos were limited to ten minutes and Pilates was still seen as exclusive and studio based, she was asked a...

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53:29

How Instagram Is Changing the Pilates Industry with...

Beyond the Reformer ·

2026/02/09

Pilates is EVERYWHERE right now, but not everything being labelled Pilates is safe or rooted in the original method. Nic sits down with Victoria Batha Cuomo aka the Pilates Snob, for a thought-provoking conversation about the current state of the Pilates industry. They explore how social media has both helped and harmed Pilates and why misinformation spreads so easily. Victoria explains why a lack of regulation around education has created major issues for both teachers and clients, and...

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65:20

The Real Difference Between Classical & Contemporary...

Beyond the Reformer ·

2026/02/02

Pilates is not meant to be rushed, trendy, or reinvented every week, and this conversation explains exactly why. Nic sits down with Tracey Mallett in her California studio for an honest conversation about movement, teaching, creativity, and what it really takes to build a long and sustainable career in Pilates. They explore the evolution of Pilates, classical and contemporary work, and the challenges facing new instructors in a trend driven industry. Tracey speaks openly about confidenc...

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43:58

How to Cue Pilates Classes That Transform Your Teaching

Beyond the Reformer ·

2026/01/26

The difference between a good Pilates class and a great one often comes down to how and when you cue. After receiving such a positive response from our previous episode on class planning, Nic is back for a solo episode that goes deep into the art of cueing. Cueing completely changes the experience a client can have in a Pilates class, and Nic shares her advice on the different types of cues you can use to deepen their overall experience. She discusses verbal cues, imagery, tactile feedb...

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