PODCAST

Hormone Hottie Hotline ™️

Dr. LaKeischa

This is the space where we shed light on The Other PMS™️: Perimenopause and Menopause Survival.

health & fitness alternative health

All Episodes

34:41

The Other PMS™️ & Your Gut, Vitamins and Your Sleep...

Hormone Hottie Hotline ™️ ·

2024/07/05

Andrea Donsky is a Registered Holistic Nutritionist, Media Personality, Entrepreneur, Best-Selling Author, Health & Wellness Expert, Menopause Educator and Podcast Host. She is the Co-Founder of NaturallySavvy.com—a multiple award-winning website, and Wearemorphus.com—a brand new website helping women navigate through perimenopause and menopause. Among her numerous publications, Andrea co-authored the best-selling book “Unjunk Your Junk Food” published by Simon and Schuster. Andrea co-hos...

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29:46

The Other PMS™️: & Your Bones with Debi Robinson--Ep. 4

Hormone Hottie Hotline ™️ ·

2024/07/04

Debi is a Bone Health Expert, a certified Yoga Therapist, and a functional Health Coach. She's an instructor at the Torrance Memorial Medical Center, a mentor for the Yoga Therapy Program at Loyola Marymount University, and a sought-after speaker.With over 20 years of experience coaching women through osteoporosis, Debi Robinson understands the journey all too well. At 51, she underwent a total hip replacement and experienced firsthand the fear and frustration of feeling like her ...

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41:03

The Other PMS™️ & Your Mental Health with Dr....

Hormone Hottie Hotline ™️ ·

2024/07/03

This week on the podcast, we are discussing The Other PMS™️ and your mental health with Dr. Erikca Goodwin.Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the new podcast, “Better with Dr. Ericka.” She is a graduate of Spelman College and Emory University School of Medicine. She also completed ...

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38:16

The Other PMS™️ & Food with Dr. Monique May, The...

Hormone Hottie Hotline ™️ ·

2024/07/02

Are there foods you should be avoiding or adding to your diet to help you navigate perimenopause and menopause with ease? Is this a myth or is there credence to that philosophy? Today we address these and other questions with Dr. Monique May, also known as the Physician In The Kitchen, the bestselling author of MealMasters: Your Simple Guide to Modern-Day Meal Planning and Doc, Fix My Plate! The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover.Dr. Monique is...

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29:33

The Other PMS™️ & Your Hair with Kalena Mollon

Hormone Hottie Hotline ™️ ·

2024/07/01

Have you noticed that your hair has changed? Maybe the texture, the color, and the thickness of your hair have changed. You've also noticed the products you used to use are not producing the same results they once did. You are not alone. You are not imagining this change, it is The Other PMS™️ showing up in your hair. Today our expert insight is coming from Kalena Mollon. Kalena has been a licensed senior cosmetologist for the past 30 years.&nbs...

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48:47

The Other PMS™️: & Setting Healthy Boundaries with...

Hormone Hottie Hotline ™️ ·

2024/06/19

Emily is a hand-holding, ass-kicking healthy boundaries speaker and coach. She is also a soul-searching joy-creator with a raw passion for helping others to shine! She earned a teaching certificate and B.A. in psychology from Wheaton College and a M.Ed in counseling from Plymouth State, as well as certificates from the University of New Hampshire, Life Mastery Institute, and Tony Robbins. Emily is a TEDx speaker. She has taught and traveled all over the planet- from Alaska to Istanbul, and th...

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33:13

The Other PMS™️: & Her Story with Cat Corchado--Ep. 20

Hormone Hottie Hotline ™️ ·

2024/06/12

Cat Corchado is an Air Force veteran who has made it her mission to help women veterans transition from the military. She is a leader and speaker within the active duty and veteran community and her advocacy helped her develop the Sisters-in-Service podcast - a platform for anyone affiliated with the military. She is also the founder/creator of the Small Space Pilates community. She is privileged to work with midlife women to help them increase body awareness, mobility, stability and str...

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53:11

The Other PMS™️: & Storytelling to Heal Trauma with...

Hormone Hottie Hotline ™️ ·

2024/05/29

Heidi loves working with people who are ready to transform personal and generational trauma and learn from past experiences. Through this you become your own best friend and learn to create, grow, and nurture your wonderful future. She is a multi-certified transformational coach, certified health coach, somatic practitioner, sound healer and CMT. Author of 3 best-selling books and co-author of 2 more, speaker, retreat center owner, grandmother, and lover of life.If you want ...

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30:42

The Other PMS™️: & Her Story with Heidi Henyon

Hormone Hottie Hotline ™️ ·

2024/05/22

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31:11

The Other PMS™️: & Her Story with Yvonne...

Hormone Hottie Hotline ™️ ·

2024/05/15

Yvonne Marchese is the host of the Late Bloomer Living Podcast and the Age Agitators Club for women. She’s also an author, speaker, professional photographer, mother and wife on a mission to explore what it means to live playfully at ANY age. Yvonne is a roller skating, paddleboarding “Age Agitator” who believes that midlife is filled with possibility, that it’s never too late to pursue a dream and that the stories we tell ourselves have tremendous power in our lives. Her bo...

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26:06

The Other PMS™️ & Her Story with Carla Hall--Ep. 16

Hormone Hottie Hotline ™️ ·

2024/05/08

Carla Hall first won over audiences when she competed on Bravo’s “Top Chef” and “Top Chef: All Stars” and shared her philosophy to always cook with love. She believes food connects us all, and she strives to communicate this through her work, her cooking, and in her daily interactions with others.Carla spent 7 years co-hosting ABC’s Emmy award-winning, popular lifestyle series “The Chew”, and is currently featured on the Food Network in shows such as “Thanksgiving, Holiday and Halloween...

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42:12

The Other PMS™️: & Your Thyroid with Mai Tran

Hormone Hottie Hotline ™️ ·

2024/05/01

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39:14

The Other PMS™️: & Your Pelvic Floor with Dr. Ginger...

Hormone Hottie Hotline ™️ ·

2024/04/17

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29:20

The Other PMS™️: & Metabolic Syndrome with Dr. Carrie...

Hormone Hottie Hotline ™️ ·

2024/04/10

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37:10

The Other PMS™️: & Her Story with Colleen Howard

Hormone Hottie Hotline ™️ ·

2024/04/03

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37:18

The Other PMS™️: & Grief with Charlene Lam

Hormone Hottie Hotline ™️ ·

2024/03/27

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42:29

The Other PMS™️: & Gratitude with Deepti Gandhi

Hormone Hottie Hotline ™️ ·

2024/03/20

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23:13

The Other PMS™️ & Compounding Pharmacies with Dr. Mai...

Hormone Hottie Hotline ™️ ·

2024/03/13

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37:41

Hormone Hottie Hotline™️ & Movement with Peggi Honig

Hormone Hottie Hotline ™️ ·

2024/03/06

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25:06

The Other PMS™️: & Fitness with Jamie Alexander

Hormone Hottie Hotline ™️ ·

2024/02/26

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Hormone Hottie Hotline ™️

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