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PODCAST

Smash Your Own Ceiling

If you"re ready to Smash Your Own Ceiling and focus on your own growth and personal development this is the place to be. Barbara Nixon is a Success and Leadership Coach with nearly 30 years in the Personal Development space. With her down to Earth style, she"ll share practical tools, tips, and inspiring conversations with the most amazing people to help you upgrade your mindset, grow your confidence and Smash Your Own Ceiling!! Follow Barbara on Linkedin for daily updates and subscribe to the

education self-improvement

All Episodes

00:40:00

099 - Lessons from an extrovert on a solo retreat...

Smash Your Own Ceiling ·

2024/08/26

Welcome to this weeks episode of the Smash Your Own Ceiling podcast, and today I'm excited to share another chat with a fantastic Lee Jackson.Lee is a Speaker, trainer, coach and author of the book How to get good at life and in this return visit we talk all about his experience as an extrovert on a solo retreat. It's a good one... Grab your headphones and have a listen, and if you'd like to learn more about Lee click here

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00:33:42

098 - How to use PR with Karolina Throssell

Smash Your Own Ceiling ·

2024/08/19

Welcome to this weeks episode of The Smash Your Own Ceiling podcast.Join the Get out of the Weeds Masterclass - click here to register your place This week I'm excited to share a great conversation I had with the fantastic Karolina Throssell. Karolina is a PR Consultant and in this episode shares: - What PR is - How it can really benefit us - How to leverage PR - How to prepare and be the expert And so much more To get in touch with Karolina click here

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00:36:37

097 - Believing in possiblility with Maria Guimaraes

Smash Your Own Ceiling ·

2024/08/12

Have you ever had a goal or ambition and before you knew it you were talking yourself out of it? This is exactly what I'm talking about with the lovely Maria Guimaraes in this weeks episode of the Smash Your Own Ceiling Podcast. Maria is a Coach who helps professional women overcome childhood trauma and build self confidence and a Highly Commended TED X Speaker. We talk about: Why we talk ourselves out of things How it can cause us to play small How to start challenging your own thinking and

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00:38:24

096 -Living a life of fullness with Jason Archdale

Smash Your Own Ceiling ·

2024/08/06

Welcome to this weeks episode of The Smash Your Own Ceiling Podcast.Today I'm sharing a fantastic conversation I had with Life and Wellness Coach, Jason Archdale. We talk about: The power of making a decision The belief cycle How to change your beliefs to get the results you want And what to do when the people around you aren't as positive about your journey as you'd like. Please feel free to share, and leave a review and if you want to get in touch with Jason here are the links you

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00:40:06

095 - Breaking through your normal with Olga Geidane

Smash Your Own Ceiling ·

2024/07/22

Welcome to this weeks episode of Smash Your Own Ceiling...I'm so pleased you're here.In case you've missed it the doors of the Elevated Leaders group coaching programme are open. We kick start in September and this is for you if you're a Business Leader and you're ready to get out of the weeds, and side step imposter syndrome and fear of failure and elevate as the leader you are. For more info visit

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00:36:48

094 - How to prioritise your own well being with...

Smash Your Own Ceiling ·

2024/07/15

Welcome to this weeks episode of the Smash Your Own Ceiling podcast.The doors are now open for the next cohort of the Elevated Leaders Group Coaching Programme starting in September. This is for you if you're a Business Leader, Exec, or Senior Leader and you're ready to elevate as the leader you are. Maybe you're feeling stuck in the weeds with no headspace to think Or maybe you're struggling with imposter syndrome, self doubt or fear of failure and it's causing you to play

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00:37:32

093 - How to get good at life with Lee Jackson

Smash Your Own Ceiling ·

2024/07/08

Welcome to this weeks episode of the Smash Your Own Ceiling podcast...I'm so pleased that you're here. Before we move on the doors of the Elevated Leaders Group Coaching programme are open. This is for you if: You're a senior leader, Exec or Managing Director and you're feeling stuck in the weeds, craving headspace, ready to side step imposter syndrome and fear of failure and really elevate as the leader you are. For more info click here or visit www.barbaranixon.co.uk On to

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00:41:48

092 - How to turn a difficult conversation into a...

Smash Your Own Ceiling ·

2024/07/02

Welcome to the Smash Your Own Ceiling Podcast.The doors are now open to join the waitlist for the next cohort of The Elevated Leaders Group Coaching Programme. We kick off in September 2024 and this is for you if: You're a Senior Leader, Exec or Director and are ready to remove the blocks that are holding you back. You're ready to get out of the weeds and side step self doubt, imposter syndrome or fear of failure Or you're ready to become a high performing leader and get the

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00:32:35

091 - How to actually achieve goals

Smash Your Own Ceiling ·

2024/06/24

Welcome to this weeks episode of The Smash Your Own Ceiling Podcast, where I'm talking all things goals.So if you've been trying to achieve your goals in your business (or life) and you're getting stuck this is the episode for you. Don't forget the doors of the Elevated Leaders Group Coaching Programme are now open for our next intake in September. This is for you if you're a Director, Senior Leader or Exec and you're ready to get out of the weeds, side step imposter

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00:52:08

090 - How to get over stage fright and find your...

Smash Your Own Ceiling ·

2024/06/17

Welcome to this episode of the Smash Your Own Ceiling podcast where I chat all about stage fright and finding your voice with Simon Day. After years of suffering with crippling communication anxiety, Simon Day was left with two choices: spend his whole life hiding in the shadows and risk losing everything, or find his voice. Through a painful yet empowering journey of discovery, Simon has transformed from terrified teenager to UK award-winning speaker and executive presentation coach. He now works

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00:15:09

089 - How to get past decision fatigue

Smash Your Own Ceiling ·

2024/06/09

Welcome to this weeks episode of the Smash Your Own Ceiling podcast.In this solo episode, shares tips on how to get passed decision fatigue.

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00:34:05

088 - From 7 fig business to bust and back again with...

Smash Your Own Ceiling ·

2024/05/22

Welcome to this weeks episode of The Smash Your Own Ceiling Podcast.Today I'm delighted to share a conversation I had with Greg Wilkes. Greg helps construction business owners grow a £5m+ company. He's an award winning construction coach, a property developer and author. We talk about: Greg's story and how he built a 7 figure construction business and lost it all. Fear of failure and how this is often business owners greatest fear. How he'd created a beast of a company without

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00:21:54

087 - What to do when imposter syndrome strikes

Smash Your Own Ceiling ·

2024/05/13

Introducing the brand new group coaching programme - Elevated Leaders. This is a 6 week group coaching programme for Success-driven Senior Managers and Execs who are ready to: Get out of the weeds and get a lot more time Get the headspace they really need to think clearly Side step self doubt, fear of failure and imposter syndrome Own their seat at the table and ELEVATE If this is you...we start on the 22nd May. Save your space here.

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00:55:31

086 - How is your mindset affecting your relationship...

Smash Your Own Ceiling ·

2024/05/06

Today I'm very excited to share a fantastic conversation with the lovely Phill Holdsworth. Phil is a Multi Award Winning Money Psychologist helping people understand their relationship with money - what drives their choices and behaviours and we talk about: - Phill's journey and the twists and turns of what led him to where he is today...including getting made redundant twice in 2 years!! - What he learnt about mindset during that time - And how mindset can have such an impact on your

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00:18:14

085 - What's it like being on the receiving end of you?

Smash Your Own Ceiling ·

2024/04/29

Quick reminder before we jump in. This podcast is sponsored by Pebble and Pine coffee roastery. To claim your 20% off your first order use the coupon code SYOC.I only have one space left for my 12 month Thinking Partner Coaching Package. This is an Exec coaching programme where I work with you to support you in your role or business. For more info and to book a call to see if it's the right programme for you click here Today's episode is all about - what's it like being on the

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00:50:37

084 - Creating habits for success with Nikki Chamberlain

Smash Your Own Ceiling ·

2024/04/07

Welcome to this weeks episode...hope you're having a fantastic week.I'm excited to announce two things this week: 1) The Masterclass - Get out of the weeds and get the headspace you need is happening on the 24th April at 10.30am (UK time) If you're ready to stop spinning plates, treading water and get some headspace to focus on the things that will really move the needle come and join me....here's the link to save your seat. 2) Intensive 1-1 coaching sessions are back!! These are

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00:08:06

083 - What do you need to be at your best

Smash Your Own Ceiling ·

2024/03/31

Hey, welcome to this weeks episode of the Smash Your Own Ceiling Podcast. Exciting news - On the 24th April at 10.30am (UK time) I'm hosting a webinar How to get out of the weeds and get the headspace you need If you feel as though your day is spinning all the plates and you never get the time to think properly this is for you. To register your place click here

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00:15:42

What's actually causing you to stay stuck

Smash Your Own Ceiling ·

2024/03/13

Hey, welcome to another episode of The Smash Your Own Ceiling podcast...I'm so pleased that you're here.As mentioned I currently have some space on my one to one coaching programme. This is for you if you're a Business Leader / Owner / Exec and you're feeling that you're stuck in the weeds, craving headspace and time to focus on the things that will really move the needle for you, and / or you are struggling with self doubt, fear of failure and are feeling like an imposter and

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00:35:08

081 - How to rewire your limiting beliefs with Sian Hill

Smash Your Own Ceiling ·

2024/01/14

Welcome to a brand new episode of The Smash Your Own Ceiling Podcast.Today I'm really excited to welcome NLP Trainer, Coach and Author Sian Hill. Where we talk about: Sian's story where she found NLP her 'user manual' and how it transformed her life. How our mind is controlling our results Super practical steps that you can try right now to start getting your mindset back on track and kick your limiting beliefs to the kerb. You can find Sian here Download her book here

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00:27:38

080 - 4 habits to transform your year

Smash Your Own Ceiling ·

2024/01/02

Take the Confident Leaders Quiz here In this episode I share 4 habits that will transform your year. I'd love to hear which one speaks to you most. Get in touch on: Linkedin Instagram

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