x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Mind Solution Podcast

If you are tired of rolling out wellbeing initiatives and nothing is changing, this podcast is for you. This podcast is for business leaders, HR, learning and development, and wellbeing managers who are serious about reducing burnout, improving performance, and creating workplaces that work, not just look good on paper. If your organisation has invested in training, tools, and programmes, yet stress levels remain high and resilience initiatives fail to move the needle, this podcast challenges

business management

All Episodes

35:40

Why Nervous System Regulation Is the Missing Link for...

The Mind Solution Podcast ·

2025/01/09

In this episode, we’re uncovering a game-changing truth for women in leadership - your ability to lead with clarity, confidence, and calm starts with your nervous system.If you’ve ever felt the pressure to appear perfect, deliver results, or constantly prove yourself—while battling self-doubt and overwhelm beneath the surface—this episode is for you. Join your host, Sara Maude, as I explore: The connection between your nervous system and your leadership style. Six signs your nervous

en

48:44

How to Start 2025 with Clarity, Confidence and...

The Mind Solution Podcast ·

2025/01/06

The holidays are over. The decorations are packed away, the last of the chocolates have been eaten, and today marks the return to work. But here’s the real question: what energy are you stepping into 2025 with? Are you ready to hit the ground running, feeling energized and inspired, or does it feel like you’re slipping back into the grind? If life feels like a grind, something needs to change. In this episode, we’ll explore how to step into 2025 with clarity, confidence, and a renewed sense

en

50:00

Unlock the Power of EFT Tapping: Stress Relief,...

The Mind Solution Podcast ·

2024/11/26

In this enlightening episode, we delve into the transformative world of Emotional Freedom Techniques (EFT), commonly known as tapping, with esteemed psychologist and researcher, Dr. Peta Stapleton.With over two decades of experience, Dr. Stapleton has been at the forefront of integrating EFT into clinical practice and research, particularly focusing on its applications in stress reduction, trauma recovery, and personal development. Key Discussion Points: Introduction to EFT Tapping: Dr

en

67:33

Unlocking Workplace Wellbeing - How to Get Employee...

The Mind Solution Podcast ·

2024/09/09

In this insightful episode, we sit down with Louise Kennedy, Founder of Oculus HR, to explore the pivotal role of leadership in fostering a thriving workplace. Louise shares her expertise on integrating wellbeing into organisational culture and the benefits of a holistic approach. Learn how leaders can champion mental health, build effective wellbeing committees, and drive meaningful change across all levels of an organisation. Whether you're an HR professional, business leader, or simply

en

48:10

The Difference Between Self Awareness and Consciousness

The Mind Solution Podcast ·

2024/08/07

Welcome to "The Difference Between Self-Awareness and Consciousness," where we explore the profound journey of understanding oneself and the expansive nature of consciousness.In this episode, I share personal insights from over a decade of journaling, revealing a transformative journey that began with "The Celestine Prophecy" and led me from a corporate HR career to running a global employee wellbeing training company. Join me as I delve into the nuances between self-awareness and

en

89:39

How to Stop Financial Anxiety (And Make Money While...

The Mind Solution Podcast ·

2024/07/05

Join us for an enlightening conversation with Andrew Craig, founder of Plain English Finance and author of "How to Own the World."In this episode, Andrew shares his expertise on financial literacy, revealing powerful strategies to overcome financial anxiety and achieve financial wellbeing. Discover how to make money work for you through the magic of compound interest and smart investing. We dive into the importance of financial education, practical tips for managing your finances, and the

en

15:09

Unlock High Performance: Mastering Mental Energy

The Mind Solution Podcast ·

2024/05/23

Welcome to another episode in our High Performance Series! In this podcast, I delve into the crucial concept of mental energy and how to optimise it for peak performance. I'll explore the trifecta of mental, emotional, and physical energy, and highlight where most people leak energy—inside their own minds. Key Points Covered: 🧠 Understanding Mental Energy: Learn how 95-98% of our time is spent at the unconscious level, with 60-70 thousand thoughts per day—90% of which are habitual and often

en

15:09

Unlock High Performance: Mastering Mental Energy

The Mind Solution Podcast ·

2024/05/23

Welcome to another episode in our High-Performance Series! In this podcast, I delve into the crucial concept of mental energy and how to optimise it for high performance. I'll explore the trifecta of mental, emotional, and physical energy, and highlight where most people leak mental energy. Key Points Covered: 🧠 Understanding Mental Energy: Learn how 95-98% of our time is spent at the unconscious level, with 60-70 thousand thoughts per day—90% of which are habitual and often

en

16:13

Unlocking Your Potential: Overcoming Limiting Beliefs

The Mind Solution Podcast ·

2024/05/20

Welcome to another episode in our High Performance Series, where we explore one of my favourite topics—beliefs. In this episode, we delve into how certain beliefs can hold us back from experiencing life to its fullest and making significant strides in our businesses and careers. This discussion is aimed at Unicorn Founders, Entrepreneurs, and Business Leaders striving for excellence. Key Points Discussed: The Hidden Power of Beliefs: Discover how beliefs formed in childhood and through

en

16:13

Unlocking Your Potential: Overcoming Limiting Beliefs

The Mind Solution Podcast ·

2024/05/20

Welcome to another episode in our High Performance Series, where we explore one of my favourite topics—beliefs. In this episode, we delve into how certain beliefs can hold us back from experiencing life to its fullest and making significant strides in our businesses and careers. This discussion is aimed at Unicorn Founders, Entrepreneurs, and Business Leaders striving for excellence. Key Points Discussed: The Hidden Power of Beliefs: Discover how beliefs formed in childhood and through personal

en

07:35

Energise for High Performance: Unlocking Your Energy...

The Mind Solution Podcast ·

2024/05/16

Welcome to the first episode in our High-Performance Series, designed for Unicorn Founders, aspiring unicorn founders, entrepreneurs, and business leaders. As part of Mental Health Awareness Week in the UK we're diving deep into why energy is not just a bonus but a necessity for consistent high performance. 💡 In this podcast, you'll discover: 👉🏽 The Critical Role of Energy: Understand why maintaining high energy levels is essential for sustained high performance and decision-making. 👉🏽

en

7:35

Energise for High Performance: Unlocking Your Energy...

The Mind Solution Podcast ·

2024/05/16

Welcome to the first episode in our High-Performance Series, designed for Unicorn Founders, aspiring unicorn founders, entrepreneurs, and business leaders. As part of Mental Health Awareness Week in the UK we're diving deep into why energy is not just a bonus but a necessity for consistent high performance. 💡 In this podcast, you'll discover: 👉🏽 The Critical Role of Energy: Understand why maintaining high energy levels is essential for sustained high performance and decision-making. 👉🏽

en

08:46

The Power of Positive Language on Our Minds and Emotions

The Mind Solution Podcast ·

2024/01/24

In today's episode, we dive into the profound influence of language on our thoughts and emotions. Discover how the simple shift from a phrase like "I don't want to feel anxious" to "I want to feel calm" can radically alter our mental and emotional landscapes. Join me as I explore the subtle power of words and learn how to harness this power to steer our feelings towards positivity and peace. Whether you're seeking tranquility or looking to reshape your internal dialogue, this episode is your guide

en

8:46

The Power of Positive Language on Our Minds and Emotions

The Mind Solution Podcast ·

2024/01/24

In today's episode, we dive into the profound influence of language on our thoughts and emotions. Discover how the simple shift from a phrase like "I don't want to feel anxious" to "I want to feel calm" can radically alter our mental and emotional landscapes. Join me as I explore the subtle power of words and learn how to harness this power to steer our feelings towards positivity and peace. Whether you're seeking tranquility or looking to reshape your internal dialogue, this episode is

en

21:37

What's Draining Your Energy (And How to Recharge)

The Mind Solution Podcast ·

2023/12/18

In this episode I delve into what's draining your energy - and it's not what you think it is! Episode Highlights: Dr. Joe Dispenza's Wisdom: Reflecting on a profound message about attention and energy from one of Dr. Dispenza's workshops. The Tiredness Epidemic: Understanding the emotional and mental fatigue that plagues many people – a state of being tired of struggle, comparison, frustration, and feeling powerless. The Drain of Holding On: An exploration of how clinging to past events and

en

21:37

What's Draining Your Energy (And How to Recharge)

The Mind Solution Podcast ·

2023/12/18

In this episode I delve into what's draining your energy - and it's not what you think it is! Episode Highlights: Dr. Joe Dispenza's Wisdom: Reflecting on a profound message about attention and energy from one of Dr. Dispenza's workshops. The Tiredness Epidemic: Understanding the emotional and mental fatigue that plagues many people – a state of being tired of struggle, comparison, frustration, and feeling powerless. The Drain of Holding On: An exploration of how clinging to past

en

52:24

Cultivating Connection | Life After Virgin Atlantic

The Mind Solution Podcast ·

2023/09/12

Life after Virgin Atlantic! In this episode, I'm joined by Alex Chisnall, host of the renowned entrepreneurship podcast 'screwitjustdoit' and the visionary behind the Podpreneur agency. Alex is no stranger to the world of entrepreneurship, as he also serves as a mentor at Virgin Start Up, where he helps aspiring entrepreneurs secure funding to launch and nurture their brands. Notably, he brings a unique perspective as a former Virgin Atlantic employee. As two individuals who have shared the Virgin

en

52:24

Cultivating Connection | Life After Virgin Atlantic

The Mind Solution Podcast ·

2023/09/12

Life after Virgin Atlantic! In this episode, I'm joined by Alex Chisnall, host of the renowned entrepreneurship podcast 'screwitjustdoit' and the visionary behind the Podpreneur agency. Alex is no stranger to the world of entrepreneurship, as he also serves as a mentor at Virgin Start Up, where he helps aspiring entrepreneurs secure funding to launch and nurture their brands. Notably, he brings a unique perspective as a former Virgin Atlantic employee. As two individuals who have shared the

en

65:46

Transformative Wisdom: Embracing Change, Thriving in...

The Mind Solution Podcast ·

2023/07/13

I had the pleasure of hosting Tina Lifford, a renowned American actress, playwright, and CEO of the Inner Fitness Project, on this exciting episode. Tina recently wrapped up the seventh season of the widely acclaimed television series, Queen Sugar, aired on the Oprah Winfrey Network. She is also the author of the highly regarded book, "The Little Book of Big Life," which Forbes recognised as the top business development book of 2021. During our conversation, Tina delves into several

en

01:05:46

Transformative Wisdom: Embracing Change, Thriving in...

The Mind Solution Podcast ·

2023/07/13

I had the pleasure of hosting Tina Lifford, a renowned American actress, playwright, and CEO of the Inner Fitness Project, on this exciting episode. Tina recently wrapped up the seventh season of the widely acclaimed television series, Queen Sugar, aired on the Oprah Winfrey Network. She is also the author of the highly regarded book, "The Little Book of Big Life," which Forbes recognised as the top business development book of 2021. During our conversation, Tina delves into several intriguing

en

140 results

Similar Podcasts

TaxTalent.com The Golden Rule Podcast

Adam Golden

TaxTalent.com Podcast

Tony Santiago

Handelsblatt Crime - spannende Streitfälle der deutschen Wirtschaft

Ina Karabasz, Solveig Gode, Sönke Iwersen

Deffner und Zschäpitz – Der Wirtschafts-Talk von WELT

WELT

Black Box - La scatola nera della finanza

Guido Brera e Gian Luca Comandini -...