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PODCAST

MTNTOUGH Podcast w/ Dustin Diefenderfer

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness

Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance your training with MTNTOUGH"s functional fitness programs—train at home, gym, or on the go. Get your

health & fitness

All Episodes

01:06:07

Pedro Ampuero: Stop Making Excuses and Start...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/07/07

On this episode of the MTNTOUGH Podcast, Dustin sits down with world-renowned bowhunter Pedro Ampuero for an in-depth conversation on mental toughness, global adventure hunting, and the mindset required to push through the extremes. From growing up in Spain to chasing some of the toughest mountain hunts on the planet, Pedro shares his personal philosophy on preparation, discomfort, and what it truly takes to pursue wild places at the edge of human endurance.Join Dustin Diefenderfer, Founder of

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01:06:29

Jeremy Noble: What Army Rangers Do Every Day to Build...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/06/30

On this episode of the MTNTOUGH Podcast, Dustin sits down with Jeremy Noble, a former U.S. Army Ranger Regiment psychologist, to explore the mental toughness forged in Special Operations. Jeremy shares his journey from traditional psychology to operational psychology and offers a deep dive into the mindset of elite warfighters.He unpacks what makes Rangers psychologically unique and breaks down the science behind treating PTSD, including the power of exposure therapy and cognitive processing. Jeremy

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01:29:37

Philip Winchester: Mental Toughness, Discipline, and...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/06/23

🚨GIVEAWAY ALERT! 🚨 WIN a pair of SIG SAUER Zulu 6 Stabilized Binos ($1099.99 MSRP)!!!To enter is very simple!1. Visit the podcast link on YOUTUBE here: [https://youtu.be/HN5LQ8F9kjc]2. LIKE the full podcast video3. SUBSCRIBE to the MTNTOUGH Podcast Channel4. COMMENT on the full podcast video, we will select a winner from the comment section of THAT video.Winner will be selected Friday June 27th! Good luck!On this episode of the MTNTOUGH Podcast, Dustin sits down with Philip Winchester, a seasoned

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00:40:02

Tim Sheehy: How His Mental Toughness Took Him From...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/06/16

Join Senator Tim Sheehy, former Navy SEAL, on the MTNTOUGH Podcast as he shares his journey from battlefield to Capitol Hill. Discover his raw insights on mental toughness, leadership, and tackling America’s challenges with grit and heart. Use code MTNPOD for 6 weeks free on the MTNTOUGH app! Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code

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01:07:37

John Doolittle: Navy SEAL’s Secrets to Boost First...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/06/09

Host Dustin Diefenderfer interviews former Navy SEAL John Doolittle, who shares his extensive experience in addressing mental health, sleep, and performance challenges faced by first responders, veterans, and active-duty military. Doolittle discusses his 25-year Navy career, including his work with SOCOM’s Preservation of the Force and Family program, where he helped validate Magnetic EEG Guided Resonance Therapy (MERT) to improve sleep and mental health. He highlights the critical link between

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01:08:25

Dr. Shawn Rowland: Unveiling America's Pharma Crisis...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/06/02

Dr. Shawn Rowland reveals America's pharma crisis and Jase Medical's mission to empower readiness!Check out our Episode with Andy Stumpf! https://www.youtube.com/watch?v=fXp4Tqz0Klg&list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1msJoin Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests'

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02:40:08

Micah Fink: From War to Wilderness - How This SEAL...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/05/26

On this episode of the MTNTOUGH Podcast, Dustin sits down with Micah Fink, former Navy SEAL, paramilitary contractor, and founder of the Montana-based nonprofit Heroes and Horses.Micah shares his journey from military service to launching a revolutionary program aimed to transform the lives of veterans. In this conversation, he dives into the failures of traditional PTSD treatment models, the founding of Heroes and Horses, and why true healing comes through adversity, challenge, and pushing past

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00:33:29

Neal McDonough: Faith, Family, and Perseverance in...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/05/19

In this powerful episode of the MTNTOUGH Podcast, actor Neal McDonough shares his journey of faith, perseaverance, and redemption in Hollywood. From overcoming personal struggles to making films that glorify God, Neal opens up about how faith, family, and discipline have shaped his career and life. Discover how his commitment to honoring God through his work and maintaining a healthy body and mind has transformed his path in the entertainment industry. Tune in to hear Neal's inspiring story and

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01:03:35

Sean DeGrey: From Failed Ventures to Archery Empire |...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/05/12

Sean DeGrey's gritty journey from failures to building an archery empire with family & passion!Loved this podcast? Check out this episode with Matt McPherson: https://www.youtube.com/watch?v=QB4hXEVhVZo&list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1ms&index=2Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.)

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01:08:19

Matt McPherson: Founder of Mathews Archery | MTNPOD #115

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/05/05

On this episode of the MTNTOUGH Podcast, Dustin sits down with Matt McPherson, the visionary behind McPherson Guitars and Mathews Archery. From revolutionizing bowhunting to crafting world-class guitars with groundbreaking designs, Matt shares how his passion for engineering, music, and the outdoors has shaped his career.We’ll dive into the latest innovations at Mathews Archery, including the 2025 LIFT X, and explore the inspiration behind his Land Unlocked documentary, which highlights adventure

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01:38:00

Kyle Thompson Pod

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/04/28

Kyle Thompson Pod

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01:13:09

Jim Burgen: The Hard Truth About Leading Men |...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/04/21

On this episode of the MTNTOUGH Podcast, Dustin sits down with Jim Burgen, Lead Pastor of Flatirons Community Church in Colorado. Jim shares insights from his leadership experience, the challenges of guiding a large church, and how he helps men reset through Moss Rock Ranch, a retreat space designed for leaders to recharge.Jim opens up about the importance of taking time to pause and rest, and how men can take ownership of their spiritual, mental, and emotional health through events like Herd 90,

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00:55:15

TJ Dillashaw: Embracing Fear as a Privilege | MTNPOD...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/04/14

In this episode of the MTNTOUGH podcast, Dustin sits down with TJ Dillashaw and talks about his transition from MMA fighting to entrepreneurship, highlighting his retirement in October 2022 due to severe shoulder injuries requiring a replacement. He shares his journey with stem cell treatments, particularly from Colombia, which helped manage his injuries and improve his health. Dillashaw founded Wild Society Nutrition, focusing on high-protein, clean products, and functional drinks. He emphasizes

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01:04:33

Levi Lusko: Fitness, Mindset, and Life Seasons |...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/04/07

Join Levi Lusko on the MTNTOUGH Podcast as he dives into fitness training, mental resilience, and navigating life’s shifting seasons. Levi shares insights from his book Blessed Are the Spiraling, exploring midlife crisis, purpose, and legacy-building for entrepreneurs, leaders, and faith-driven individuals.Follow Levi on Instagram at @leviluskoPresented by Sig Sauer.----🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK🥩 MEAT! Your Maker, Use link:

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00:37:59

Fitness Lab Discussion: MTNTOUGH President Lyle...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/04/03

Dustin sits down with longtime friend and newly instated MTNTOUGH President Lyle Hebel to chat all things hunting, and how critical it is to be physically prepared for your mountain endeavors.Presented by Sig Sauer.----🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK🥩 MEAT! Your Maker, Use link: https://www.meatyourmaker.com/?avad=409605_c4006fed1&utm_medium=affiliate&utm_source=avantlink&utm_campaign=352181&utm_term=NA&utm_content=409605-cl-Custom+Link💊

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01:08:43

Eva Shockey: The UNTOLD Story Behind Field & Stream's...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/03/31

From competitive Latin ballroom dancer to one of the most recognized women in the hunting world, Eva Shockey’s journey is nothing short of inspiring. In this episode, Eva shares how she transitioned from dance to the outdoors, the mental toughness she’s built through hunting, and what it meant to break barriers as the second woman ever on the cover of *Field & Stream*. She opens up about handling high-pressure moments, pushing through exhaustion, and training for the toughest hunts. Plus, Eva

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01:20:45

John Nores: Former Game Warden Reveals DEADLIEST...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/03/24

On this episode of the MTNTOUGH Podcast, Dustin sits down with John Nores, a former California Fish and Wildlife warden, author, and expert in anti-poaching operations. Growing up in rural Santa Clara County, his love for wildlife led him to a career protecting endangered species and combating black-market wildlife trafficking. He shares insights from his books, Hidden War and War in the Woods, detailing the fight against environmental crime. An Ironman Triathlon athlete, John’s dedication to

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01:54:41

Nick Jones: Breaking Isolation and Building Support |...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/03/17

Nick Jones is a Marine Raider who served in the United States Marine Corps Special Operations Command (MARSOC). With a background in elite military service, he brings a wealth of experience in leadership, resilience, and overcoming personal challenges. After his military career, Nick has become a passionate advocate for mental health, focusing on the importance of camaraderie, therapy, and personal growth. He is committed to helping others through his work with organizations like Talent’s Reach

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01:12:50

Ryan Manion: STOP Living in Fear of Loss. Start...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/03/10

On this episode of the MTNTOUGH Podcast, Dustin sits down with Ryan Manion, CEO of the Travis Manion Foundation, a leading organization dedicated to empowering veterans and families of fallen heroes. As the daughter of a Marine and someone who has faced profound personal loss, Ryan is a fierce advocate for resiliency, service, and honoring the legacy of those who serve. She shares how adversity has shaped her mission, the impact of her foundation’s work, and the mindset required to push forward in

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00:32:00

Fitness Lab Discussion: The ULTIMATE 8-Week Spring...

MTNTOUGH Podcast w/ Dustin Diefenderfer ·

2025/03/06

Spring Training Camp 2.0 is an 8-week, dynamic fitness program designed to enhance functional strength, endurance, and mobility through a mix of heavy carries, barbell work, kettlebell/dumbbell movements, and shoulder flexibility training, pushing athletes mentally and physically to prepare for backcountry hunting or summer trail running after completing Postseason 2.0.Presented by Sig Sauer.----🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK💊 Get 20% off MTNTOPS Supplements,

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