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PODCAST

Verbal Sparring MMA

Verbal Sparring MMA

Whether you"re a die-hard MMA enthusiast or just now getting into the sport, Verbal Sparring has something for you! This isn"t your typical podcast hosted by an "expert" but instead by a fan who is extremely passionate about the sport and looking to build a community revolving around all things MMA-related! Tune in every Monday and Friday for: - Thoughts and opinions on the biggest MMA news and fight announcements - Deep dives into the best storylines for every UFC, PFL & Bellator fight card -

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All Episodes

00:32:25

UFC Atlanta PREVIEW | TUF 33 Ep. 2 & 3 RECAP | Joshua...

Verbal Sparring MMA ·

2025/06/13

I will preview UFC Atlanta in today's episode, headlined by Kamaru Usman vs Joaquin Buckley! I will also recap episodes two and three of The Ultimate Fighter season 33 and discuss three big UFC fight announcements for the summer!- -Time Stamps:(0:00) - Intro(0:40) - UFC Atlanta main event preview: (5) Kamaru Usman vs (7) Joaquin Buckley(9:18) - UFC Atlanta main card preview:(7) Rose Namajunas vs (11) Miranda MaverickEdmen Shahbazyan vs Andre PetroskiCody Garbrandt vs Raoni BarcelosMansur

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00:36:00

Dvalishvili STOPS O'Malley to End Rivalry at UFC 316!...

Verbal Sparring MMA ·

2025/06/09

I will recap UFC 316 in today's episode, where Merab Dvalishvili submitted Sean O'Malley in the main event and Kayla Harrison submitted Julianna Pena in the co-main event! I will also discuss two UFC fight card announcements for October!- -Time Stamps:(0:00) - Intro(0:53) - UFC 316 main event recap: (C) Merab Dvalishvili defeats (1) Sean O’Malley via Submission(10:43) - UFC 316 co-main event recap: (2) Kayla Harrison defeats (C) Julianna Pena via Submission(17:47) - The rest of UFC 316(10) Mario

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00:44:25

UFC 316: Dvalishvili vs O'Malley 2 + Pena vs Harrison...

Verbal Sparring MMA ·

2025/06/06

I will preview UFC 316 in today's episode, featuring two title fights, Merab Dvalishvili vs Sean O’Malley 2, and Julianna Pena vs Kayla Harrison! I will also discuss a new fight announcement for UFC 318 in July!- -Time Stamps:(0:00) - Intro(1:09) - UFC 316 main event preview: (C) Merab Dvalishvili vs (1) Sean O’Malley(11:16) - UFC 316 co-main event preview: (C) Julianna Pena vs (2) Kayla Harrison(21:23) - The rest of UFC 316Kelvin Gastelum vs Joe Pyfer(10) Mario Bautista vs Patchy Mix(14)

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00:23:34

Maycee Barber PULLED from UFC Main Event LAST MINUTE...

Verbal Sparring MMA ·

2025/06/02

I will recap UFC Vegas 107 in today's episode, where we saw the main event, Erin Blanchfield vs Maycee Barber, get canceled just minutes before it was set to start! I will also discuss Noche UFC being moved out of Guadalajara, Mexico, in September.- -Time Stamps:(0:00) - Intro(2:37) - (4) Erin Blanchfield vs (5) Maycee Barber cancellation(11:01) - The rest of UFC Vegas 107(7) Mateusz Gamrot defeats Ludovit Klein via Unanimous DecisionRamiz Brahimaj defeats Billy Ray Goff via SubmissionDustin

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00:26:23

UFC Vegas 107: Blanchfield vs Barber PREVIEW | The...

Verbal Sparring MMA ·

2025/05/30

I will preview UFC Vegas 107 in today's episode, headlined by Erin Blanchfield vs Maycee Barber! I will also recap episode 1 of The Ultimate Fighter season 33, coached by Daniel Cormier and Chael Sonnen!- -Time Stamps:(0:00) - Intro(1:12) - UFC Vegas 107 main event preview: (4) Erin Blanchfield vs (5) Maycee Barber(10:32) - The rest of UFC Vegas 107(7) Mateusz Gamrot vs Ludovit Klein(3) Ketlen Vieira vs (5) Macy Chiasson(19:20) - The Ultimate Fighter season 33 episode 1 recap(25:15) - Outro- -Be

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00:20:30

Michael Morales Put the Welterweight Division ON...

Verbal Sparring MMA ·

2025/05/19

I will recap UFC Vegas 106 in today's episode, where Michael Morales knocked out Gilbert Burns in the main event! I will also discuss 5 new UFC fight announcements for the summer schedule!- -Time Stamps:(0:00) - Intro(2:29) - UFC Vegas 106 main event recap: (12) Michael Morales defeats (8) Gilbert Burns via TKO(7:23) - The rest of UFC Vegas 106Melquizael Costa defeats Julian Erosa via Unanimous DecisionGabe Green defeats Matheus Camilo via SubmissionJared Gordon defeats Thiago Moises via

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00:45:26

UFC 315: Muhammad vs Della Maddalena PREVIEW | PFL...

Verbal Sparring MMA ·

2025/05/09

I will break down UFC 315 in today's episode, featuring two title fights, Belal Muhammad vs Jack Della Maddalea and Valentina Shevchenko vs Manon Fiorot! I will also discuss the PFL Champions Series event scheduled for July 26 in South Africa and 3 UFC fight annoucements!- -Time Stamps:(0:00) - Intro(0:57) - UFC 315 main event preview: (C) Belal Muhammad vs (5) Jack Della Maddalena(13:19) - UFC 315 co-main event preview: (C) Valentina Shevchenko vs (2) Manon Fiorot(22:04) - The rest of UFC

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00:24:17

Is Cory Sandhagen the NUMBER ONE CONTENDER? | Reinier...

Verbal Sparring MMA ·

2025/05/05

I will recap UFC Des Moines in today's episode, where Cory Sandhagen finished Deiveson Figueiredo in the main event!- -Time Stamps:(0:00) - Intro(1:44) - UFC Des Moines main event recap: (4) Cory Sandhagen defeats (5) Deiveson Figueiredo via TKO(9:23) - The rest of UFC Des Moines(13) Reinier De Ridder defeats Bo Nickal via TKODaniel Rodriguez defeats Santiago Ponzinibbio via TKO(10) Yana Santos defeats (12) Miesha Tate via Unanimous DecisionAzamat Bekoev defeats Ryan Loder via TKO(12) Gillian

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00:25:12

UFC Kansas City: Garry vs Prates PREVIEW | WEIRD Next...

Verbal Sparring MMA ·

2025/04/25

I will break down UFC Kansas City in today's episode, headlined by Ian Machado Garry vs Carlos Prates! I will also discuss new fights for UFC Vegas 107 and UFC 316!- -Time Stamps:(0:00) - Intro(1:10) - UFC Kansas City main event preview: (7) Ian Machado Garry vs (13) Carlos Prates(9:36) - The rest of UFC Kansas City(15) Anthony Smith vs Zhang Mingyang(12) Giga Chikadze vs David Onama(14) Michel Pereira vs Abus MagomedovRandy Brown vs Nicolas DalbyIkram Aliskerov vs Andre Muniz(20:30) - Fight

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00:40:51

Volkanovski Back ON TOP | Pimblett Launches into...

Verbal Sparring MMA ·

2025/04/14

I will recap UFC 314 in today's episode, where Alexander Volkanovski defeated Diego Lopes for the vacant featherweight title and much more!- -Time Stamps:(0:00) - Intro(1:20) - UFC 314 main event recap: (1) Alexander Volkanovski defeats (3) Diego Lopes via Unanimous Decision(12:24) - UFC 314 co-main event recap: (12) Paddy Pimblett defeats (7) Michael Chandler via TKO(23:12) - The rest of UFC 314Jean Silva defeats (13) Bryce Mitchell via Submission(5) Yair Rodriguez defeats Patricio Pitbull via

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00:51:16

UFC 314: Volkanovski vs Lopes BREAKDOWN | Aaron Pico...

Verbal Sparring MMA ·

2025/04/12

I will break down UFC 314 in today's episode, headlined by Alexander Volkanovski vs Diego Lopes for the vacant featherweight title! I will also discuss Aaron Pico officially signing with the UFC!- -Time Stamps:(0:00) - Intro(0:58) - UFC 314 main event preview: (1) Alexander Volkanovski vs (3) Diego Lopes(15:10) - UFC 314 co-main event preview: (7) Michael Chandler vs (12) Paddy Pimblett(23:43) - The rest of UFC 314(13) Bryce Mitchell vs Jean Silva(5) Yair Rodriguez vs Patricio Pitbull(8) Nikita

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00:26:52

Lerone Murphy Still PERFECT After UFC Vegas 105! | 2...

Verbal Sparring MMA ·

2025/04/07

I will recap the first week of the 2205 PFL World Tournament and UFC Vegas 105 in today's episode, where Lerone Murphy defeated Josh Emmett in the main event! I will also discuss 6 big fight announcements, including two for a title taking place at UFC 316 in June!- -Time Stamps:(0:00) - Intro(1:16) - PFL Featherweight and Welterweight first-round tournament results(3:28) - UFC Vegas 105 main event recap: (10) Lerone Murphy defeats (8) Josh Emmett via Unanimous Decision(8:49) - The rest of UFC

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00:22:36

Brandon Moreno Stays in TITLE CONTENTION at UFC...

Verbal Sparring MMA ·

2025/03/31

I will recap UFC Mexico in today's episode, where Brandon Moreno defeated Steve Erceg in the main event!- -Time Stamps:(0:00) - Intro(1:13) - UFC Mexico main event recap: (2) Brandon Moreno defeats (8) Steve Erceg via Unanimous Decision(9:52) - The rest of UFC MexicoManuel Torres defeats Drew Dober via TKOEdgar Chairez defeats CJ Vergara via SubmissionRaul Rosas Jr. defeats Vince Morales via Unanimous DecisionDavid Martinez defeats Saimon Oliveira via TKOAteba Gautier defeats Jose Medina via

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00:23:14

UFC Mexico: Moreno vs Erceg PREVIEW | Blanchfield vs...

Verbal Sparring MMA ·

2025/03/28

I will break down UFC Mexico in today's episode, headlined by Brandon Moreno vs Steve Erceg! I will also discuss the May 31st UFC main event and an addition to the UFC 316 card in June!- -Time Stamps:(0:00) - Intro(1:10) - UFC Mexico main event preview: (2) Brandon Moreno vs (8) Steve Erceg(9:08) - The rest of UFC MexicoManuel Torres vs Drew DoberKelvin Gastelum vs Joe PyferRaul Rosas Jr. vs Vince MoralesDavid Martinez vs Saimon OliveiraRonaldo Rodriguez vs Kevin BorjasChristian Rodriguez vs

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00:27:07

Sean Brady Puts the Welterweight Division ON NOTICE...

Verbal Sparring MMA ·

2025/03/24

I will recap UFC London in today's episode, where Sean Brady submitted Leon Edwards in the main event! I will also discuss 3 UFC fight announcements, 2 of which will be included in the UFC's return to Atlanta, Georgia in June!- -Time Stamps:(0:00) - Intro(0:57) - UFC London main event recap: (5) Sean Brady defeats (1) Sean Brady via Submission(9:15) - The rest of UFC London(6) Carlos Ulberg defeats (3) Jan Blachowicz via Unanimous DecisionKevin Holland defeats Gunnar Nelson via Unanimous

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00:29:01

UFC London: Edwards vs Brady PREVIEW | Top 12 Light...

Verbal Sparring MMA ·

2025/03/21

I will break down UFC London in today's episode, headlined by Leon Edwards vs Sean Brady! I will also discuss a top 12 light heavyweight matchup added to UFC 316 in June!- -Time Stamps:(0:00) - Intro(1:06) - UFC London main event preview: (1) Leon Edwards vs (5) Sean Brady(11:53) - The rest of UFC London(3) Jan Blachowicz vs (6) Carlos UlbergGunnar Nelson vs Kevin HollandMolly McCann vs Alexia ThainaraNathaniel Wood vs Morgan CharriereJai Herbert vs Chris Padilla(8) Marcin Tybura vs (13) Mick

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00:22:00

Roman Dolidze Enters TITLE CONTENTION at UFC Vegas...

Verbal Sparring MMA ·

2025/03/17

I will recap UFC Vegas 104 in today's episode, where Roman Dolidze defeated Marvin Vettori in the main event! I will also discuss a big middleweight matchup added to UFC Des Moines in May!Time Stamps:(0:00) - Intro(1:06) - UFC Vegas 104 main event recap: (12) Roman Dolidze defeats (8) Marvin Vettori via Unanimous Decision(9:00) - The rest of UFC Vegas 104Chidi Njokuani defeats Elizeu Zaleski Dos Santos via TKODa'Mon Blackshear defeats Cody Gibson via SubmissionBrendson Ribeiro defeats Diyar

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00:12:38

UFC Vegas 104: Marvin Vettori vs Roman Dolidze 2 PREVIEW

Verbal Sparring MMA ·

2025/03/14

I will break down UFC Vegas 104 in today's episode, headlined by Marvin Vettori vs Roman Dolidze!- -Time Stamps:(0:00) - Intro(0:47) - UFC Vegas 104 main event preview: (8) Marvin Vettori vs (12) Roman Dolidze(7:25) - The rest of UFC Vegas 104Chidi Njokuani vs Elizeu Zaleski Dos SantosSeungwoo Choi vs Kevin Vallejos(12) Waldo Cortes Acosta vs Ryan SpannCarlos Vera vs Josias MusasaDaniel Barez vs Andre Lima(11:57) - Outro- -Be sure to follow the show on all platforms to stay updated on future

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00:27:11

Magomed Ankalaev DETHRONES Alex Pereira at UFC 313! |...

Verbal Sparring MMA ·

2025/03/10

I will recap UFC 313 in today's episode, where Magomed Ankalaev defeated Alex Pereira in the main event to become the new light heavyweight champion!- -Time Stamps:(0:00) - Intro(1:21) - UFC 313 main event recap: (1) Magomed Ankalaev defeats (C) Alex Pereira via Unanimous Decision(9:05) - The rest of UFC 313(3) Justin Gaethje defeats (11) Rafael Fiziev via Unanimous DecisionIgnacio Bahamondes defeats (13) Jalin Turner via Submission(5) Amanda Lemos defeats (7) Virna Jandiroba via Unanimous

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00:22:04

Is Manel Kape NEXT for Alexandre Pantoja? | 5 More...

Verbal Sparring MMA ·

2025/03/03

I will recap UFC Vegas 103 in today's episode, where Manel Kape knocked out Asu Almabayev in the main event! I will also discuss 5 more UFC fight announcements, including the new co-main event for UFC 313 this upcoming weekend!- -Time Stamps:(0:00) - Intro(0:46) - UFC Vegas 103 main event recap: (6) Manel Kape defeats (8) Asu Almabayev via TKO(7:16) - The rest of UFC Vegas 103Cody Brundage defeats Julian Marquez via TKONasrat Haqparast defeats Esteban Ribovics via Split DecisionHyder Amil defeats

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