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PODCAST

Verbal Sparring MMA

Verbal Sparring MMA

Whether you"re a die-hard MMA enthusiast or just now getting into the sport, Verbal Sparring has something for you! This isn"t your typical podcast hosted by an "expert" but instead by a fan who is extremely passionate about the sport and looking to build a community revolving around all things MMA-related! Tune in every Monday and Friday for: - Thoughts and opinions on the biggest MMA news and fight announcements - Deep dives into the best storylines for every UFC, PFL & Bellator fight card -

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All Episodes

00:31:21

UFC Abu Dhabi BREAKDOWN | Tom Aspinall, Alex Pereira,...

Verbal Sparring MMA ·

2025/07/25

It's time to preview the UFC Abu Dhabi fight card, headlined by Robert Whittaker vs Reinier de Ridder! I will discuss the massive fight announcements from Dana White, including Alex Pereira, Tom Aspinall, Merab Dvalishvili, and more!- -Time Stamps:(0:00) - Intro(0:44) - UFC Abu Dhabi main event preview: (5) Robert Whittaker vs (13) Reinier de Ridder(7:57) - The rest of UFC Abu Dhabi(3) Petr Yan vs (12) Marcus McGheeBryce Mitchell vs Said NurmagomedovShara Magomedov vs Marc-Andre Barriault(10) Nikita

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00:33:32

Holloway & Poirier Go to WAR One Final Time at UFC...

Verbal Sparring MMA ·

2025/07/21

It's time to recap the UFC 318 fight card, where Max Holloway defeated Dustin Poirier in the main event! I will also recap the PFL Cape Town event, where Costello Van Steenis pulled off the comeback of the year against Johnny Eblen and more! Lastly, I will discuss three fight announcements for UFC 320 & UFC 321!- -Time Stamps:(0:00) - Intro(0:47) - UFC 318 main event recap: (5) Max Holloway defeats 6) Dustin Poirier via Unanimous Decision(8:00) - The rest of UFC 318(13) Paulo Costa defeats

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00:32:43

UFC 318 & PFL Cape Town PREVIEW | Dustin Poirier's...

Verbal Sparring MMA ·

2025/07/18

It's time to preview the UFC 318 fight card, headlined by Max Holloway vs Dustin Poirier 3! I will also break down the PFL Cape Town event, featuring Johnny Eblen, Dakota Ditcheva, AJ McKee, and Corey Anderson!- -Time Stamps:(0:00) - Intro(0:41) - UFC 318 main event preview: (5) Max Holloway vs (6) Dustin Poirier(8:34) - The rest of UFC 318(13) Paulo Costa vs (14) Roman Kopylov(13) Kevin Holland vs Daniel Rodriguez(11) Dan Ige vs Patricio PitbullMichael Johnson vs Daniel Zellhuber(12) Kyler

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00:23:03

Derrick Lewis Gives Nashville a Show! | UFC 319 &...

Verbal Sparring MMA ·

2025/07/14

It's time to recap the UFC Nashville fight card, where Derrick Lewis knocked out Tallison Teixeira! I will also discuss the UFC 319 and Noche UFC fight announcements!- -Time Stamps:(0:00) - Intro(0:54) - UFC Nashville main event recap: (9) Derrick Lewis defeats (13) Tallison Teixeira via TKO(5:53) - The rest of UFC NashvilleGabriel Bonfim defeats (12) Stephen Thompson via Split DecisionSteve Garcia defeats (14) Calvin Kattar via Unanimous DecisionMorgan Charriere defeats Nate Landwehr via

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00:16:12

Will Derrick Lewis Add to His KNOCKOUT RECORD at UFC...

Verbal Sparring MMA ·

2025/07/11

It's time to preview the UFC Nashville fight card, headlined by Derrick Lewis vs Tallison Teixeira!- -Time Stamps:(0:00) - Intro(1:05) - UFC Nashville main event preview: (9) Derrick Lewis vs (13) Tallison Teixeira(6:21) - The rest of UFC 317(12) Stephen Thompson vs Gabriel Bonfim(14) Calvin Kattar vs Steve GarciaNate Landwehr vs Morgan Charriere(15:24) - Outro- -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring

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00:32:47

Topuria SLEEPS Oliveira at UFC 317 | Pantoja...

Verbal Sparring MMA ·

2025/06/30

It's time to recap the UFC 317 fight card, where Ilia Topuria knocked out Charles Oliveira, Alexandre Pantoja submitted Kai Kara-France, and more! I will also discuss the UFC Shanghai main and co-main event fight announcements!- -Time Stamps:(0:00) - Intro(0:42) - UFC 317 main event recap: (3 FW) Ilia Topuria defeats (2) Charles Oliveira via KO(11:29) - UFC 317 co-main event recap: (C) Alexandre Pantoja defeats (4) Kai Kara-France via Submission + (12) Joshua Van defeats (1) Brandon Royval via

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00:47:48

Two Belts for Topuria or Oliveira? | Pantoja vs...

Verbal Sparring MMA ·

2025/06/27

It's time to preview the UFC 317 fight card, featuring two title fights, Ilia Topuria vs Charles Oliveira and Alexandre Pantoja vs Kai Kara-France! I will also discuss 3 UFC fight announcments for the summer schedule!- -Time Stamps:(0:00) - UFC 317 main event preview: (3 FW) Ilia Topuria vs (2) Charles Oliveira(1:18) - UFC 317 co-main event preview: (C) Alexandre Pantoja vs (4) Kai Kara-France(14:31) - The rest of UFC 317- (1) Brandon Royval vs (12) Joshua Van- (9) Beneil Dariush vs (11) Renato

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00:29:48

Khalil Rountree BOUNCES BACK in Baku! | Jon Jones is...

Verbal Sparring MMA ·

2025/06/23

I will recap UFC Baku in today's episode, where Khalil Rountree Jr. defeated Jamahal Hill in the main event! I will also discuss Dana White's UFC Baku post-fight press conference where he announced the retirement of Jon Jones!- -Time Stamps:(0:00) - Intro(0:40) - UFC Baku main event recap: (7) Khalil Rountree Jr. defeats (4) Jamahal Hill via Unanimous Decision(5:13) - The rest of UFC Baku(11) Rafael Fiziev defeats Ignacio Bahamondes via Unanimous Decision(5) Curtis Blaydes defeats Rizvan

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00:23:39

BANGERS in Baku! | UFC Fight Night: Hill vs Rountree...

Verbal Sparring MMA ·

2025/06/20

It's time to preview the UFC Baku fight card, headlined by Jamahal Hill vs Khalil Rountree Jr.!-Time Stamps:(0:00) - UFC Baku main event preview: (4) Jamahal Hill vs (7) Khalil Rountree Jr.(8:05) - The rest of UFC Baku- (11) Rafael Fiziev vs Igancio Bahamondes- (5) Curtis Blaydes vs Rizvan Kuniev- Tofiq Musayev vs Myktybek Orolbai- Nazim Sadykhov vs Nikolas Motta- Seokhyeon Ko vs Oban Elliott- (12) Tagir Ulanbekov vs Azat Maksum(22:25) - Outro- -Be sure to follow the show on all platforms to

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00:24:26

Kamaru Usman Said "Y'all Must've Forgot" at UFC...

Verbal Sparring MMA ·

2025/06/16

I will recap UFC Atlanta in today's episode, where Kamaru Usman defeated Joaquin Buckley in the main event! I will also discuss a big middleweight fight announcement for UFC 139!- -Time Stamps:(0:00) - Intro(0:44) - UFC Atlanta main event recap: (5) Kamaru Usman defeats (7) Joaquin Buckley via Unanimous Decision(10:31) - UFC Atlanta recap(7) Rose Namajunas defeats (11) Miranda Maverick via Unanimous Decision(15) Alonzo Menifield defeats Oumar Sy via Unanimous DecisionMalcolm Wellmaker defeats Kris

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00:32:25

UFC Atlanta PREVIEW | TUF 33 Ep. 2 & 3 RECAP | Joshua...

Verbal Sparring MMA ·

2025/06/13

I will preview UFC Atlanta in today's episode, headlined by Kamaru Usman vs Joaquin Buckley! I will also recap episodes two and three of The Ultimate Fighter season 33 and discuss three big UFC fight announcements for the summer!- -Time Stamps:(0:00) - Intro(0:40) - UFC Atlanta main event preview: (5) Kamaru Usman vs (7) Joaquin Buckley(9:18) - UFC Atlanta main card preview:(7) Rose Namajunas vs (11) Miranda MaverickEdmen Shahbazyan vs Andre PetroskiCody Garbrandt vs Raoni BarcelosMansur

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00:36:00

Dvalishvili STOPS O'Malley to End Rivalry at UFC 316!...

Verbal Sparring MMA ·

2025/06/09

I will recap UFC 316 in today's episode, where Merab Dvalishvili submitted Sean O'Malley in the main event and Kayla Harrison submitted Julianna Pena in the co-main event! I will also discuss two UFC fight card announcements for October!- -Time Stamps:(0:00) - Intro(0:53) - UFC 316 main event recap: (C) Merab Dvalishvili defeats (1) Sean O’Malley via Submission(10:43) - UFC 316 co-main event recap: (2) Kayla Harrison defeats (C) Julianna Pena via Submission(17:47) - The rest of UFC 316(10) Mario

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00:44:25

UFC 316: Dvalishvili vs O'Malley 2 + Pena vs Harrison...

Verbal Sparring MMA ·

2025/06/06

I will preview UFC 316 in today's episode, featuring two title fights, Merab Dvalishvili vs Sean O’Malley 2, and Julianna Pena vs Kayla Harrison! I will also discuss a new fight announcement for UFC 318 in July!- -Time Stamps:(0:00) - Intro(1:09) - UFC 316 main event preview: (C) Merab Dvalishvili vs (1) Sean O’Malley(11:16) - UFC 316 co-main event preview: (C) Julianna Pena vs (2) Kayla Harrison(21:23) - The rest of UFC 316Kelvin Gastelum vs Joe Pyfer(10) Mario Bautista vs Patchy Mix(14)

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00:23:34

Maycee Barber PULLED from UFC Main Event LAST MINUTE...

Verbal Sparring MMA ·

2025/06/02

I will recap UFC Vegas 107 in today's episode, where we saw the main event, Erin Blanchfield vs Maycee Barber, get canceled just minutes before it was set to start! I will also discuss Noche UFC being moved out of Guadalajara, Mexico, in September.- -Time Stamps:(0:00) - Intro(2:37) - (4) Erin Blanchfield vs (5) Maycee Barber cancellation(11:01) - The rest of UFC Vegas 107(7) Mateusz Gamrot defeats Ludovit Klein via Unanimous DecisionRamiz Brahimaj defeats Billy Ray Goff via SubmissionDustin

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00:26:23

UFC Vegas 107: Blanchfield vs Barber PREVIEW | The...

Verbal Sparring MMA ·

2025/05/30

I will preview UFC Vegas 107 in today's episode, headlined by Erin Blanchfield vs Maycee Barber! I will also recap episode 1 of The Ultimate Fighter season 33, coached by Daniel Cormier and Chael Sonnen!- -Time Stamps:(0:00) - Intro(1:12) - UFC Vegas 107 main event preview: (4) Erin Blanchfield vs (5) Maycee Barber(10:32) - The rest of UFC Vegas 107(7) Mateusz Gamrot vs Ludovit Klein(3) Ketlen Vieira vs (5) Macy Chiasson(19:20) - The Ultimate Fighter season 33 episode 1 recap(25:15) - Outro- -Be

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00:20:30

Michael Morales Put the Welterweight Division ON...

Verbal Sparring MMA ·

2025/05/19

I will recap UFC Vegas 106 in today's episode, where Michael Morales knocked out Gilbert Burns in the main event! I will also discuss 5 new UFC fight announcements for the summer schedule!- -Time Stamps:(0:00) - Intro(2:29) - UFC Vegas 106 main event recap: (12) Michael Morales defeats (8) Gilbert Burns via TKO(7:23) - The rest of UFC Vegas 106Melquizael Costa defeats Julian Erosa via Unanimous DecisionGabe Green defeats Matheus Camilo via SubmissionJared Gordon defeats Thiago Moises via

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00:45:26

UFC 315: Muhammad vs Della Maddalena PREVIEW | PFL...

Verbal Sparring MMA ·

2025/05/09

I will break down UFC 315 in today's episode, featuring two title fights, Belal Muhammad vs Jack Della Maddalea and Valentina Shevchenko vs Manon Fiorot! I will also discuss the PFL Champions Series event scheduled for July 26 in South Africa and 3 UFC fight annoucements!- -Time Stamps:(0:00) - Intro(0:57) - UFC 315 main event preview: (C) Belal Muhammad vs (5) Jack Della Maddalena(13:19) - UFC 315 co-main event preview: (C) Valentina Shevchenko vs (2) Manon Fiorot(22:04) - The rest of UFC

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00:24:17

Is Cory Sandhagen the NUMBER ONE CONTENDER? | Reinier...

Verbal Sparring MMA ·

2025/05/05

I will recap UFC Des Moines in today's episode, where Cory Sandhagen finished Deiveson Figueiredo in the main event!- -Time Stamps:(0:00) - Intro(1:44) - UFC Des Moines main event recap: (4) Cory Sandhagen defeats (5) Deiveson Figueiredo via TKO(9:23) - The rest of UFC Des Moines(13) Reinier De Ridder defeats Bo Nickal via TKODaniel Rodriguez defeats Santiago Ponzinibbio via TKO(10) Yana Santos defeats (12) Miesha Tate via Unanimous DecisionAzamat Bekoev defeats Ryan Loder via TKO(12) Gillian

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00:25:12

UFC Kansas City: Garry vs Prates PREVIEW | WEIRD Next...

Verbal Sparring MMA ·

2025/04/25

I will break down UFC Kansas City in today's episode, headlined by Ian Machado Garry vs Carlos Prates! I will also discuss new fights for UFC Vegas 107 and UFC 316!- -Time Stamps:(0:00) - Intro(1:10) - UFC Kansas City main event preview: (7) Ian Machado Garry vs (13) Carlos Prates(9:36) - The rest of UFC Kansas City(15) Anthony Smith vs Zhang Mingyang(12) Giga Chikadze vs David Onama(14) Michel Pereira vs Abus MagomedovRandy Brown vs Nicolas DalbyIkram Aliskerov vs Andre Muniz(20:30) - Fight

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00:40:51

Volkanovski Back ON TOP | Pimblett Launches into...

Verbal Sparring MMA ·

2025/04/14

I will recap UFC 314 in today's episode, where Alexander Volkanovski defeated Diego Lopes for the vacant featherweight title and much more!- -Time Stamps:(0:00) - Intro(1:20) - UFC 314 main event recap: (1) Alexander Volkanovski defeats (3) Diego Lopes via Unanimous Decision(12:24) - UFC 314 co-main event recap: (12) Paddy Pimblett defeats (7) Michael Chandler via TKO(23:12) - The rest of UFC 314Jean Silva defeats (13) Bryce Mitchell via Submission(5) Yair Rodriguez defeats Patricio Pitbull via

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