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PODCAST

Big Lash Energy - Stop Settling. Raise Your Standards In Life & Love!

Big Lash Energy is a fun, cheeky show for the woman who knows she"s meant for more. More love, more joy and more self confidence...because why settle for less?! This is epic story telling paired with wild dating stories, messy moments and belly laughs over learning things the hard way. If you"ve ever: * talked down to yourself * stayed too long in the wrong relationship * or felt like you lost yourself trying to be loved …this podcast will be *full* of "I needed to hear that" moments. Get ready

society & culture relationships

All Episodes

22:44

#187 Is Squirting Pee? + How Porn Affects What's...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/12/03

WARNING: ADULT CONTENT This week, Jayna's breaking down the most over-hyped and misunderstood trend in the bedroom. She clarifies what squirting really is, how the female body actually works, and why the porn industry has completely distorted our understanding of it with camera tricks, bladder hacks, and pressure-filled expectations that don't belong in real bedrooms. Most importantly, this episode is here to calm nerves, clear myths, and remind every woman that her body isn't "broken" if she hasn't

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30:15

#186 A Singles Night With Drugs, A Werewolf and Sexy...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/11/26

Its officially boyfriend sweater season, so your girl Jayna is venturing out into the world of in-person dating events- all in the name of research! If you're thinking of cuffing up before the temperature drops, but aren't sure where all the good men are hiding — this is your episode. Slip into something snuggly, and let Jayna be your boots-on-the-ground dating correspondent. You'll be coming along with her for all the unexpected twists and turns...and you dont even have to leave your house! To

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33:14

#185 Letting Go: Could YOU Forgive The Ones Who've...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/11/19

A must-listen for anyone living with the effects of childhood trauma, heartbreak, hurt, or resentment from the past. In this inspiring and deeply personal episode, Jayna opens up about the three most traumatic experiences of her life — the hurt she's carried with her and how she finally broke free from the pain. Our host doesn't just talk about healing… she shows you what it looks like, then walks you through the four very real steps she took (and still takes!) to stay TRULY unbothered. This

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21:36

#184 Is He Serving Hot + Cold Energy? Listen BEFORE...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/11/12

Can't tell if he's REALLY into you? Want to ask "what are we?" but afraid of what he'll say next? ...EWE! In this episode, our host breaks down the mind games behind mixed signals and teaches you how to stop wasting energy on men who are just...not...it. From breadcrumbing to "busy" energy, we're decoding it all. You'll learn how to tell who's REALLY into you, what to do with the guys who keep circling but never go all in, as well as how to respond with calm, confident detachment. It's a must-listen

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21:35

#183 Love Is NOT Blind...and What Is "The Kiss Test"?

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/11/05

Do you think looks matter? Could you fall in love with someone you weren't attracted to? (Jayna tried one time and just wait till you hear what happened!) Whether or not you watched Love is Blind, we want you to chime in! In this episode, our host breaks down her argument as to why physical attraction does matter in relationships and that making it a priority doesn't make you shallow or superficial...it makes you human! Before you go worrying that you're not tall / thin/ pretty or sexy enough to

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22:23

TRICK OR TREAT! 👻 It's Time To Get Bloody...Vintage BLE!

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/10/31

🎃 A spooky must-listen, originally posted Halloween 2024 Is there anything more terrifying than having a blood stain on your butt? How did something as normal as a monthly flow became so taboo? The answer is sure to surprise you! (Here's a hint: It was GENIUS marketing - We've been sold a lie!) Buckle up for the period talk you should have got in highschool…the big sister chat we all needed. Listen in to learn about the history, mysticism and hilarity around that time of the month and you'll see…

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30:36

TRICK OR TREAT! 👻 Here's A Spooky Surprise...Vintage...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/10/30

🎃 Halloween BLE That was originally posted back in 2023! Why not give it a listen for scary fun and spooky proof of how far the show has come?! Original show description It's the time of year when even though the weather turns colder we dust off our sexiest lingerie and transform it into a "costume". Oh, and we get to spook the snot out of the kids in the neighbourhood. After 2 decades as a makeup artist, Jayna is using this season as the perfect excuse to tell some of her professional horror

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14:08

#182 Nightmare On Halloween: 💀R.I.P. To The Old Me

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/10/29

👻 In this haunting Halloween special, our host finds herself wandering through a moonlit graveyard — only to realize she recognizes the names on all the tombstones! (Spooky, right?!) Just wait till you hear what happens...it's BLE branded goosebumps....with meaning behind it! A scary reminder that sometimes, in order to really be alive, some parts of us have to die. (insert evil laugh here) If you enjoy this show and would like to show your appreciation, please click here:

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34:51

#181 The Messiest, Stressiest Week + THREE Signal...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/10/22

Is it possible to have your best and worst week simultaniously? Press play to find out why Jayna was crying herself to sleep one night and popping bottles the next! In this seriously relatable episode, our host opens up about the chaos behind the confetti — the exhaustion, the heartbreak, and the pressure of holding it together while your world is seemingly falling apart. It’s a raw rollercoaster ride of emotions because sometimes, the biggest wins come when your life's on fire. This is a candid

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24:36

#180 Afraid They’ll Hate What You Create?…Do It ANYWAYS!

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/10/15

This is your permission slip to stop waiting for everyone’s approval and start creating anyway. Whether you’re chasing a dream, launching a project, or just scared of what “they’ll think,” this episode will light the fire under your creative booty and remind you that every masterpiece was once misunderstood. ✨ It’s not about being liked—it’s about being bold enough to build it anyway. IN THIS EPISODE -how to handle bad reviews -advice on running your own business -advice for creators -backstory

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23:45

#179 When YOU'RE The Snack: How To Keep Your Taco Tasty!

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/10/08

In this cheeky, confidence-boosting episode, our host is serving up all the spicy secrets to keeping your vagina fresh, fabulous, and oh-so-flavorful. The big sis advice we've all needed at some point- Jayna's answering the questions you might have been to shy to ask. (just wait till you hear what's wrong with all the feminine hygiene products you see at the supermarket!) From probiotics to pH balance, hydration to hygiene, we’re dishing out the real talk your health class definitely skipped. So

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03:13

⚡️BLE NEEDS YOUR HELP!...and a Signal Awards...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/10/05

Pretty Please CLICK HERE to vote for BLE at the 2025 Signal Awards. We can't win Listeners Choice without you! Excited to announce we've been nominated for: MOST INSPIRATIONAL BEST SELF HELP BEST COMEDY WRITING The judges will decide who wins gold, silver or bronze but each category also has the chance to win the listeners choice award and that's why we need team work! woot woot! *jayna shakes her pom poms* ⭐ IN ORDER TO VOTE: 1) Click this link 2) Search "Big Lash Energy" 3) Vote in all three

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33:33

#178 Clubbing with Mom Gone Terribly WRONG!

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/10/01

Talk about an unconventional family! This one's Perfect for anyone who's aspired to be "the cool mom" or the girlies who wished they had one! In this episode, Jayna shares what happened when she was in highschool and forced to tell her mom she'd been lying about partying in nightclubs. Years later, her moms reaction inspired an 18th birthday celebration idea for arzo....that SOUNDED like it would be perfect but was really not. Listen to find out what went so terribly wrong, why arzo almost lost her

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30:06

#177 Bridal Bloopers: My Messiest Wedding Moments Of...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/09/24

While most wedding pros keep their mishaps hush hush, Jayna's out here sharing her busy seasons biggest f*ck ups! Get ready for funny, stressful and oh-so-relatable moments that went totally sideways. You'll laugh...you'll cringe....and you might even feel a little relieved knowing that even the seasoned professionals have their “oops” moments on the job! If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to

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29:04

#176 "Was I The Bridezilla?" (You won't BELIEVE These...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/09/17

Think "Was I The A-hole?"...wedding edition! Every bride has a little sparkle, a little stress and sometimes....a little psycho. In this episode, we’re diving veil first into the world of outrageous wedding stories—straight from the brides (and sometimes their poor friends) who swear they weren’t being that bad. Your jaw will drop when Jayna shares the juiciest, pettiest, and most unhinged bridal behaviour. Brace yourself for dress code melt downs, scammy friends and even a bridesmaid walk-out! The

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22:54

#175 I Was The Red Flag! Listen So YOU Don't Make The...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/09/10

🚩If you don't send this to every one of your single friends, do you even care? This is the dating advice our host wishes someone gave her when she was newly single and brokenhearted. She's sharing the embarrassing things she did that proved she wasn't ready to date yet, how she finally healed and 5 questions to ask yourself before you start swiping right. It's the big sister talk every woman needs to hear. Listen up so you can learn how to spare yourself from more heartache, slower healing time and

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49:40

#174 Ask The Aunties: ENM, Buying Used Panties + No...

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/09/03

Our host is answering listener questions sooooo juicy, she had to call for back up! Listen in as Jayna shares the mic with her mom (Wendy), and best friend, Elsa. She's asking for their hot takes on some situations that had one woman speechless! (Hint: Her name starts with W and rhymes with "bendy"!) You asked: "I caught my husband buying another womans used panties..is it cheating?!" "I told my friend I have a crush on him...now what?!" "Am I wrong to refuse to drive in my husbands car?...he

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25:18

#173 Shopping For Men 2: Roasting + Ghosting!

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/08/27

Ready for a laugh? Last week we went shopping for men. This week, we're digging through the bargain bin! Jayna's spent weeks searching for the best of the worst men on the facebook dating app just so you could have a giggle! Think half-assed bios, tragic pickup lines, enough red flags you'd think you were in a parade...and snakes! If you enjoy this show and would like to express your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of

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28:55

#172 Shopping For Men: Are YOU Swiping Left Or Right?!

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/08/20

You'll never believe the wild and cringey things some men put in their dating profiles! Listen in as Jayna scrolls through the Facebook dating app (AKA: The Human Clearance Rack) so we can all have a laugh! She's describing each potential date, reading what he wrote in his bio and letting you be the judge and jury-- Would you swipe left or right? This one's a lighthearted look at the world of online dating and proves that while there may be many fish in the sea....first you've gotta get through a

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34:51

#171 Dinner With My Ex: No Curfew This Time!

Big Lash Energy - Stop Settling. Raise Your Standards... ·

2025/08/13

(Part 3 of "My Cougar Love Story") Ten years later, Jayna and Dre reunite for a much needed hug and trip down memory lane. They always knew their breakup was more of a "see you later" then a final goodbye...so what happens when they finally see eachother again? Will Dre confirm that everything Jayna said in the past two episodes was true? Maybe she suffered from a horrible case of delulu! Dre and his best friend Pat chime in on what they thought about this series and as a special bonus, you'll get

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