Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting - Podcasts

6:04

340. Working Mom Mindset: Feeling Overwhelmed? Ask...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/07/27

Hi Mamas, Have you ever felt like your mind was racing with everything that could go wrong? The work deadlines. The parenting challenges. The never-ending to-do list. The unexpected curveballs that seem to show up at the worst possible time. This week I’m sharing how a simple shift in perspective helped me move from feeling completely overwhelmed to taking productive action. Recording from Valencia, Spain, on my iphone (so please give me grace with the sound quality!_ I reflect on why we often

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10:16

339. How Busy Working Moms Can Build Strong...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/07/21

Hi Mamas,Have you ever found yourself saying... "We should definitely get together sometime!" ...and then months go by? You're not alone. As working moms, we're balancing careers, parenting, marriages, household responsibilities, and everything in between. Friendships often fall to the bottom of the list—not because they aren't important, but because we're convinced we'll make time for them later. In today's episode, Kerri shares personal stories about reconnecting over coffee, spontaneous girls'

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5:53

338. Working Mom Mindset: The Quality Of Your Life Is...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/07/20

Hi Mamas, Do you ever find yourself saying... "I'd love to spend more time with my friends... when life slows down." As busy working moms, we're constantly juggling work, kids, marriage, household responsibilities, and endless to-do lists. It's easy to believe we'll invest in our relationships once we have more free time. But what if stronger relationships aren't built because we suddenly have more time? What if they're built because we intentionally make time for the people who matter

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14:07

337. How to Stop Letting One Bad Moment Ruin Your...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/07/14

Hi Mamas, Have you ever had an entire day ruined because one thing didn't go according to plan? Maybe your workday blew up before lunch. Your kids started arguing before you'd even had your coffee. Dinner burned. Your vacation started with mosquito bites instead of beach chairs. As working moms, we spend so much time planning our lives that we often forget one important truth... Life rarely goes exactly as planned. In today's episode, I'm sharing the story of my recent mother-daughter trip

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5:20

336. Working Mom Mindset: Every Day Holds A...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/07/13

Hi Mamas, Have you ever reached the end of the day feeling like everything went wrong? As busy working moms, it's easy to let one stressful meeting, one parenting challenge, or one unexpected inconvenience define our entire day. But what if we intentionally chose to focus on what went right instead? In this week's Monday Mindset episode, I'm sharing a simple quote that's been on my heart lately: "Every day holds a blessing. Don't let one hard moment make you miss it." We'll talk about why our

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14:08

335. The Missing Piece in My Time Management Journey...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/07/07

Hi Mamas, For years, I've taught the famous rocks, pebbles, and sand time management analogy. Put the big rocks in first. Then everything else fits around them. But during a recent Sunday homily, I heard one sentence that completely changed the way I've thought about that lesson for years: "The first big rock should be God." That simple statement connected a puzzle piece I didn't even realize was missing. In this episode, I'm sharing: Why this episode almost became a Monday Mindset The

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5:28

334. Working Mom Mindset: What Are You Carrying That...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/07/06

Hi Mamas, What are you carrying that was never yours to carry? As working moms, we're often praised for doing it all. We remember the appointments. Manage the schedules. Keep track of the grocery list. Support our families. Show up at work. Take care of everyone else. But somewhere along the way, many of us start believing that if we don't do everything... Everything will fall apart. In this week's Working Mom Mindset, we're talking about the invisible weight so many women carry every

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18:38

333. How To Keep Your Marriage Strong When Life Gets...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/06/30

Hi Mamas, In this special episode celebrating 25 years with my husband, Russ, I'm sharing our unexpected love story, the surprising way God brought us together, and the simple habits that have helped us stay connected through careers, raising three kids, work stress, college applications, and all the beautiful chaos of family life. If you've ever felt like you and your spouse spend more time managing schedules than actually enjoying each other, this episode is for you. You'll hear the story of

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4:34

332. Working Mom Mindset: How To Make More TIme For...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/06/29

Hi Mamas, As working moms, it's easy to spend our days taking care of everyone else. Work deadlines, kids' schedules, laundry, meals, errands, and endless to-do lists can quietly push our relationships to the bottom of the priority list. In this week's Monday Mindset, we're talking about one simple but powerful truth: "Love grows best in the spaces we intentionally make for it." If you've been feeling disconnected from your spouse or wondering where the spark has gone, this episode is a reminder

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11:47

331. How To Advocate For Yourself At Work As A...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/06/23

Hi Mamas, Have you ever found yourself advocating fiercely for your kids, your family, or your team… but struggling to speak up for yourself? You're not alone. In this episode, I'm sharing a lesson that life has been reminding me of lately: advocating for yourself isn't asking for special treatment—it's communicating what you need so you can continue showing up at your best without burning yourself out. Between Ashley's prom, graduation, college orientation, Kaylee's Sweet 16, a mother-daughter

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6:00

330. Working Mom Mindset: You Can Be Committed To...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/06/22

Hi Mamas, As working moms, many of us take pride in doing our jobs well. We show up. We work hard. We care deeply about the quality of our work. And whether we absolutely love our jobs or simply see them as a way to provide for our families, many of us have something in common: We don't know how to stop. In today's Monday Mindset, I'm sharing a powerful reminder that has been on my heart lately: You can be committed to your career without being consumed by it. This episode isn't just for

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9:51

329. How To Not Let A Hard Season At Work Steal A...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/06/16

Hi Mamas, Have you ever closed your laptop after a stressful day at work only to find yourself replaying emails, meetings, and conversations long after the workday ended? In today's episode, I'm sharing something that's been weighing heavily on my heart. Work has been stressful lately. At the exact same time, life has been incredibly full in the best possible way. My oldest daughter is graduating high school. We're navigating prom, college orientation, dorm shopping, and preparing for a huge

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6:28

328. Working Mom Mindset: Be Where Your Feet Are

Mom Wife Career Life | Time Management & Work-Life... ·

2026/06/15

Hi Mamas, Have you ever found yourself saying: 👉 "I'll feel better when I lose the weight." 👉 "I'll wear that when I get back to my goal weight." 👉 "I'll be more confident when I look different." 👉 "I'll enjoy myself more when..." If so, you're not alone. In this Monday Mindset episode, I walk about my own journey with weight loss, weight gain, confidence, and body image. After working hard to lose weight a few years ago, I share how some of that weight slowly crept back on through the

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10:17

327. How to Stop Letting Your Weight, Body Image, and...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/06/09

Hi Mamas, Have you ever avoided a photo, skipped a pool day, dreaded a vacation, or put your life on hold because you weren't happy with your body? In this episode I talk about one of my biggest insecurities… weight gain, cellulite, and how I almost let my body image steal the joy from a bucket-list trip to Las Vegas with Russ. After a terrifying emergency landing put life into perspective, I realized just how much time and energy I’ve wasted worrying about what other people might

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7:20

326. Working Mom Mindset: Stop Letting Your Weight...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/06/08

Hi Mamas, Have you ever found yourself saying: 👉 "I'll feel better when I lose the weight." 👉 "I'll wear that when I get back to my goal weight." 👉 "I'll be more confident when I look different." 👉 "I'll enjoy myself more when..." If so, you're not alone. In this Monday Mindset episode, I walk about my own journey with weight loss, weight gain, confidence, and body image. After working hard to lose weight a few years ago, I share how some of that weight slowly crept back on through the

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16:21

325. How To Stop Comparing Yourself To Other Moms On...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/06/02

Hi Mamas,Have you ever opened social media feeling perfectly content... Only to close the app wondering if you're doing enough? Enough as a mom. Enough in your career. Enough around the house. Enough in life. You're not alone. Today we're having an honest conversation about social media comparison, mom guilt, and the pressure so many women feel when they constantly consume other people's highlight reels. I share my own struggles with comparison, the healthy boundaries I’m creating around social

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5:25

324. Working Mom Mindset: Social Media Is A Highlight...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/06/01

Hi Mamas, Do you ever open social media for "just a minute" and somehow end up feeling like you're behind? Behind on motherhood. Behind on your goals. Behind on your housework. Behind on life. You're not alone. Today we're talking about the pressure of social media, the comparison trap so many moms fall into, and the powerful reminder that we are often comparing our real lives to someone else's carefully curated highlight reel. I share my own struggles with social media as both a mom and a coach,

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19:40

323. How To Slow Down And Enjoy Life As A Busy...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/05/26

Hi Mamas, If life has been feeling overwhelming lately and you feel like you’re constantly rushing from one thing to the next while carrying the weight of everyone and everything… this episode is for you. 💛 In today’s I talk about burnout, anxiety, survival mode, perimenopause, work stress, parenting through senior year emotions, and the realization that life is moving FAST. This conversation is all about: ✨ slowing down ✨ protecting your peace ✨ simplifying your life ✨ setting better

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5:59

322. Working Mom Mindset: Slowing Down To Enjoy The...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/05/25

Hey mama… 💛 If life has been feeling incredibly busy lately and you feel like you’re constantly rushing from one thing to the next trying to keep all the balls in the air… this Monday Mindset episode is your reminder to slow down and notice what actually matters. Because one day… we’ll realize the little things were actually the big things. Today, we’re talking about motherhood, busy schedules, family traditions, and how easy it is for working moms to get stuck in “management mode” instead of

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13:48

321. 7 Time Management Tips To Help Working Moms...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/05/19

Hi Mamas, Summer is coming… and if you’re a working mom, that can feel like a mix of excitement and “how am I going to manage all of this?” The kids are home more… routines shift… schedules get unpredictable… and somehow work still expects the same version of you. If you’ve ever felt like summer starts with good intentions but quickly turns into chaos… this episode is for you. In this episode, we’re building on the idea of planning an intentional summer… and getting into the real-life side of

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