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PODCAST

One Bite is Everything

It"s amazing how one little bite can have such a big impact on the greater world -- your health, your community, the economy, and the planet. On One Bite is Everything, we explore your food from unexpected angles -- direct ones and more byzantine ones, too. Each episode features fascinating stories from farmers, chefs, and food experts who share their passion for sustainable, healthy, and delicious food. Discover how your everyday bites can support local farmers, promote environmental

society & culture

All Episodes

48:55

Flavor as a Compass: Franco Fubini on Taste, Truth &...

One Bite is Everything ·

2025/07/10

What if flavor isn’t just about enjoyment, but about truth? About health? About justice?In this episode ofOne Bite is Everything, host Dana DiPrima is joined by Franco Fubini, founder ofNatoora, a global produce company working with over 600 small farms to radically rethink how we source and value food.Franco shares his journey from flavor-seeker to food systems changemaker—revealing how taste can guide us toward nutrition, sustainability, and deeper ecological connection. They talk industrial

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33:59

The Fight for Climate Truth and Real Food Access with...

One Bite is Everything ·

2025/07/03

What happens when climate data disappears and federal funding for farmers dries up overnight? Wes Gillingham, farmer and president of NOFA-NY, joinsOne Bite is Everythingto unpack what’s really happening in our food system right now. From the USDA’s removal of key climate tools to the veto of New York’s Good Food Purchasing Bill, Wes reveals how policy, advocacy, and farmer action intersect—and why this matters to every eater in the country.If you’ve ever wondered why your hospital serves bad food

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07:37

One Stop Shopping for Health, Community, Environment...

One Bite is Everything ·

2025/06/26

This is a quick episode that connects the dots between your local farmer and everything that's important. It's another reason to shop local. Why would you not? Join The Local Food Challenge for an easy monthly prompt to help you be just a little more local. It's fun, easy, and really packs a punch.Download the free Farmer's Market Field Guide for 36 pages of how to get the most out of your farmer's market. Support small farmers as part of ONE FOR FARMER$, where we raise one million dollars, $1 at a

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45:26

Hunger Hides in Plain Sight: Fighting for Food...

One Bite is Everything ·

2025/06/19

Who is hungry in America? It’s not just who you might think.In this episode ofOne Bite is Everything, host Dana DiPrima talks with Rachel Sabella, Director of No Kid Hungry New York, about the hidden face of hunger in our communities. With one in five children at risk of food insecurity and grocery prices soaring, Rachel explains how bipartisan solutions—like no-cost school meals and Summer EBT—can have a powerful impact on families, local economies, and the nation at large.They discuss:Why rising

en

37:21

Fishing for the Future: Chef Kerry Heffernan on...

One Bite is Everything ·

2025/06/12

What happens when a chef goes beyond the kitchen and into the policy rooms, fishing boats, and oyster beds? In this episode ofOne Bite is Everything, Dana DiPrima sits down with Chef Kerry Heffernan of Grand Banks to explore the deep connections between what we eat and the health of our oceans.Chef Heffernan shares his personal journey from growing up near the Connecticut shoreline to leading one of New York's most unique seafood restaurants, all while championing sustainable fishing practices and

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08:48

Shop Like It Matters: Your Farmer’s Market Challenge

One Bite is Everything ·

2025/06/05

This month, the Local Food Challenge takes us to the vibrant, delicious, occasionally chaotic world of thefarmer’s market. If you're not in the know, you might end up missing out on strawberries (by hours) like the host did. The episode connects you with smart shopping tips from the brand-newFarmer’s Market Field Guide, and explains why a simple market trip is actually a radical act of community care.Whether you’re a first-timer or a lifelong shopper, you’ll walk away with fresh ideas, seasonal

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42:56

When Farm-to-Table Isn’t Enough: Chef Molly Levine on...

One Bite is Everything ·

2025/05/29

Farm-to-table might sound good on a menu—but what does it actually mean in practice? And who’s paying the real cost of “good food”?In this episode ofOne Bite is Everything, host Dana DiPrima talks with Chef Molly Levine of Westerly Canteen about the complex, often invisible challenges of sourcing locally, paying workers fairly, and keeping a restaurant alive. From the legacy of Chez Panisse to her Airstream kitchen in the Hudson Valley, Molly shares why walking the talk on food values is far

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40:40

Eat Like a Local: Chef Chris Shepherd’s Revolution

One Bite is Everything ·

2025/05/22

In this episode ofOne Bite is Everything, host Dana DiPrima sits down with James Beard Award-winning chefChris Shepherd, whose groundbreaking Houston restaurantUnderbellywasn’t just about food – it was a movement. From his roots as a reluctant student turned kitchen prodigy, to becoming a champion of local farmers and global flavors, Chris has redefined what it means to eat – and live – like a local.You’ll hear how a Mickey Mouse cookbook sparked his culinary journey, why he once bought out an

en

14:03

The Hidden Link Between Your Food & the U.S. Postal...

One Bite is Everything ·

2025/05/15

In this episode, your host, Dana DiPrima, dives into the surprising connection between your breakfast omelet and the U.S. Postal Service. Learn about the century-old tradition of shipping live chicks by mail, the challenges facing this practice today, and the potential consequences for small farmers, backyard chicken keepers, and our broader food system. From historical quirks to modern logistical nightmares, this episode explores how a few changes to the mail system could ripple across rural

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46:28

Power, Policy, and the Fight for Real Food with Dr....

One Bite is Everything ·

2025/05/08

In this episode ofOne Bite is Everything, host Dana DiPrima sits down with Dr. Marion Nestle, a legendary figure in the world of food policy and nutrition. They dive deep into the power dynamics of the food industry, what's going on in MAHA, the evolving role of supermarkets, the future of regenerative agriculture, and the challenges of making healthy food choices in an increasingly corporatized system. Nestle, author of the upcomingWhat to Eat Nowand the provocative cereal-focusedBoxed In, shares

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17:49

Tariff Tangle: Why Your Food is in the Crosshairs

One Bite is Everything ·

2025/05/01

Tariffs aren’t just political strategy—they’re shaping what you eat, how much it costs, and whether the farms that feed you can survive. In this episode, we walk through the on-again, off-again tariff rollercoaster of March and April 2025—from Liberation Day declarations to global retaliation to quiet backpedaling—and explore how it’s impacting food prices, trade relationships, farm viability, and campaign promises.You’ll hear directly from New Hampshire farmer Jeremiah Vernon on how grain tariffs

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04:51

One Item, All In: The Easiest Way to Eat More Local

One Bite is Everything ·

2025/04/24

This month’s Local Food Challenge is simple, satisfying, and sneakily powerful: choose just one ingredient and commit to sourcing it locally for the next 30 days. Eggs, flour, yogurt, honey—just pickone thing, learn where it comes from, and use it often.In this solo episode, host Dana DiPrima shares why this challenge matters, how it connects us more deeply to our regional food system, and what happened when she swapped out her go-to yogurt for a farm-fresh version from Tonjes Farm Dairy. (Spoiler:

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39:22

How Delivering Food from Local Farms Can Help Build a...

One Bite is Everything ·

2025/04/17

What does it take to make local food more accessible, more transparent—and more delicious? In this episode, OBIE host Dana DiPrima sits down with Michael Robinov, co-founder ofFarm to People, a New York-based company delivering local produce, meats, and pantry staples to thousands of city households each week.Michael grew up steeped in natural foods thanks to his dad, a pioneer in the organic movement, but it wasn’t until a college gap year that the pieces clicked. What started as a scrappy farm box

en

36:16

When Policy Cuts Hit the Farm: Whatever It Takes with...

One Bite is Everything ·

2025/04/10

In this episode ofOne Bite is Everything, host Dana DiPrima sits down with Jamie Pritchard of WIT Farm—that stands forWhatever It Takes—in rural Ohio. Jamie shares a raw and honest look at what happens when government support dries up and the impact of policy decisions reaches the fields.We hear a lot about budget cuts and shifting priorities in Washington—but what does that actuallylook likefor small farms and rural communities trying to hang on? Jamie’s story offers a deeply personal view of

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35:00

Confessions of a Food Media Icon: How fine dining,...

One Bite is Everything ·

2025/04/03

Guest:Dana Cowin — Former Editor-in-Chief ofFood & Wine, host ofThe Progressive Hedonistpodcast, and food media trailblazer.Summary:To kick off One Bite is Everything's partnership with Heritage Radio Network, host Dana DiPrima sits down with the iconic Dana Cowin to talk about the transformation of food media, the chefs and farmers changing the world, and what it means to be a "progressive hedonist." From her years atFood & Wineto her latest gatherings around potluck tables, Dana Cowin

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11:33

What's really in your kitchen? Let's do a simple...

One Bite is Everything ·

2025/03/27

This week’s episode ofOne Bite is Everythingtakes you on a revealing journey—right into your own kitchen. Having done this herself to some astonishing revelations, host Dana DiPrima walks you through a simple but eye-opening Kitchen Audit to find out just how far your food is traveling before it hits your plate.You’ll explore three key spots:TheRefrigerator(fresh foods & drinks)ThePantry(dry goods & snacks)TheSpice Cabinet(sneakiest miles of all)This isn’t about guilt or throwing anything

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37:25

Bird Flu, Biosecurity & the Future of Farming: With...

One Bite is Everything ·

2025/03/20

Egg shortages, skyrocketing prices, and farms in crisis—avian flu has made its way back into the headlines, but what’s really happening behind the scenes? In this episode, we sit down withMichael Rhys, CEO & Co-Founder of Barnwell Bio, to explore how biosecurity technology is transforming the way we detect and prevent disease outbreaks in agriculture.Michael shares insights on why avian flu isn’t just a poultry problem, how farmers are navigating the crisis, and what changes—like vaccines and

en

13:03

Food Fight: The Most Urgent Food Policy Battles &...

One Bite is Everything ·

2025/03/13

February 2025 Food Policy Recap: What You Need to KnowYour food is changing, and the policies behind it could be making things worse.From rising grocery prices to a sudden freeze in farm aid, February brought major shifts thatimpact what you eat, how much you pay, and where your food comes from.In this episode, we break down the most critical policy changes and what they mean foryouas a consumer.What We Cover in This Episode:🚜USDA Spending Freeze– Billions in farm grants and loans were suddenly put

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27:54

Has Washington Forgotten About Farmers? A Primer

One Bite is Everything ·

2025/03/06

Farmers are the backbone of America, but are they being left behind in Washington? In this re-released conversation with Sharon McMahon, better known asAmerica’s Government Teacher, we explore how farm policy is shaped, why farmers feel invisible in the political process, and how shifting power structures impact our food system.Since this episode first aired, we’ve seen budget cuts, trade disputes, and major agricultural policy shifts unfold—making this conversation even more relevant today.In This

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47:05

The Fight to Farm: The Battle for Local Food’s Future...

One Bite is Everything ·

2025/02/27

What happens when a farm does everything right—gets permits, follows regulations, and builds a thriving local food community—only to be hit with lawsuits from its own neighbors? That’s the reality for Vernon Family Farm in New Hampshire, where a battle over agritourism, zoning laws, and NIMBY opposition is threatening their ability to survive.In this episode ofOne Bite is Everything, we dig into:✅ The rise of NIMBYism against small farms and why it’s happening✅ The blurred lines between agritourism

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