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PODCAST

Soul & Soma Talk

Barbara Thompson

Connect with your true self.Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to transform, reconnect, and step into who they truly are.Why Soul and Soma? Because healing is never

health & fitness mental health

All Episodes

90:40

Business, Facial Massage, Lymphatic Drainage with...

Soul & Soma Talk ·

2024/09/05

Unlock the secrets to a healthier you as we uncover the power of the lymphatic system with my guest Cecily Braden from New York City. Cecily J Braden is the Founder of CJB Spa & Wellness. Cecily has been in the spa and wellness industry developing protocols and spa treatments since 1994, teaching and preaching the benefits of facial massage since 2003. Discover how understanding and caring for this often overlooked system can lead to transformative benefits like improved sleep, reduc...

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70:20

Divorce, remarriage & blended families

Soul & Soma Talk ·

2024/08/27

Discover the secrets to successfully blending families with my guests, Seth and Stephanie Mulder. With ten children between them, Seth and Stephanie offer a wealth of experience and practical advice on navigating marriage, divorce, and remarriage. They share their personal stories, including how they met after their previous marriages, and discuss the complexities and joys of creating a cohesive, loving environment. We also tackle the challenging topic of prioritizing the marital relatio...

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71:11

Embracing holistic health, healing, PMS & weight loss...

Soul & Soma Talk ·

2024/08/23

Have you ever felt like your health issues were a mystery that no doctor could solve? Imagine being a high school junior overwhelmed by severe fatigue, unexplained sore throats and panic attacks, only to find answers through sheer perseverance. Join us as we dive into the inspiring journey of Veda Leclerc, the 21-year-old founder of Wellness by Veda. She opens up about her relentless quest for a diagnosis and how discovering she had Lyme disease marked the beginning of her transformative jour...

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40:35

Shamanic Healing & Brain Health with Laura Martinez

Soul & Soma Talk ·

2024/08/17

Laura Martinez, M.Ed. in Clinical Mental HealthTeacher on Insight Timer App | Featured on the Dr Phil ShowLaura is a multifaceted professional, seamlessly merging her roles as a Spiritual Healer, Author, Speaker, and Meditation Guide. Drawing on her scientific training and expertise, Laura enriches her approach with a deep understanding of shamanic practices, a legacy she inherited from her great-grandmother, the renowned healer Guadalupe Galvan Rivera (1906-1970).Rooted in Mexiquito, Texas, ...

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56:31

Blueprints for Divorce with Rachael Needham

Soul & Soma Talk ·

2024/08/08

Have you ever found yourself at a crossroads, questioning the very foundation of your relationship and what it means ? Join us for this episode where I sit down with Rachael Needham, a mindset and relationship coach, as she opens up about her transformative journey through divorce. "I want you to know: it’s okay to get a divorce. I want you to know that you can survive this, even when you feel hopeless and trapped. I want to give you a blueprint to help you make a healthy decision about...

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64:11

Optimal Health & Wellness with Erin Todd

Soul & Soma Talk ·

2024/07/29

Unlock the secrets to optimal health and wellness with my guest this week, Erin Todd an integrative health coach from Melbourne. Curious about what it really means to achieve optimal health? We'll guide you through the essentials, illustrating that optimal health is far more than just the absence of disease. We also emphasise the necessity of understanding your unique health needs and the transformative power of small, manageable changes.We also tackle some of the more complex aspects o...

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67:43

Community, Connection & Wellbeing with Neha Negandhi

Soul & Soma Talk ·

2024/07/23

In this episode I have a great conversation with Neha Negandhi, a certified life coach and TEDx speaker from Atlanta, Georgia, as she shares her heartfelt journey towards achieving her long-held aspiration of giving a TEDx talk. We talk about the modern challenges of loneliness and maintaining genuine human connections and explore how societal changes have impacted our sense of community and the stigma surrounding asking for help. Neha shares with us the moment she knew she had to reach out f...

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55:16

Navigating Dating with Phoebe Rogers

Soul & Soma Talk ·

2024/07/16

Imagine navigating the dating landscape with a roadmap that guides you away from the pitfalls of swipe culture and towards genuine connections. In this episode I chat with Phoebe Rogers, a clinical psychologist, couples counsellor, and women's dating and relationship coach, to unravel the complexities of today’s dating scene. Phoebe shares her expert insights on the importance of vulnerability and authenticity in online profiles, offering creative alternatives for those weary of dating apps.E...

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67:37

Gentle Parenting & Stress Relief for Mums with...

Soul & Soma Talk ·

2024/07/15

What if you could transform your family's atmosphere with just a few simple shifts in your parenting approach? Join me, Barbara Thompson, as I chat with holistic life coach Miranda Hodge about her inspiring journey from struggling with yelling to embracing gentle parenting. Miranda shares her personal story of overcoming parenting challenges, illustrating how a compassionate approach can create a nurturing and connected environment for your children. This episode is packed with Miranda's valu...

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59:16

Trauma and Emotional Release with Claire Morisseau

Soul & Soma Talk ·

2024/07/06

Send us a Text Message.Unlock the secrets of healing and self-discovery with Claire Morisseau, an alternative therapist and intuitive coach. Broadcasting from her serene location just outside Paris, Claire reveals how she helps individuals release trapped emotions and overcome trauma using innovative techniques like the emotion code and the completion process. Through her clairaudient channeling abilities, Claire provides clarity and guidance from spiritual guides and angels, offering a trans...

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59:43

What we would like you to know about therapy with...

Soul & Soma Talk ·

2024/07/02

Send us a Text Message.For this episode we head to Dallas, Texas to have a chat with Kimberly Christian, a Professional Therapist/Speaker LCSW-S, BCFBCC, CBT. She is a Licensed Clinical Social Worker and Faith Based Clinical Counsellor. Kimberly is passionate about empowering others that struggle with mental health to feel confident in managing their symptoms. We talk about:- What we would like you to know about therapy- Kimberly and I talk about how we work as therapists- Boundaries- Parenti...

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47:49

Self Worth with Lori Cunningham

Soul & Soma Talk ·

2024/06/30

Send us a Text Message.We head over to Alberta, Canada to have a chat with Lori Cunningham, the creator and founder of A Space for Her. Lori is a transformational coach who helps women feel worthy of their dreams and is in full support of you giving yourself the gift of owning and embodying your inherent worthiness, and stepping into your full power and potential as a result.During this episode, Lori takes us on a somatic journey where she walks us through a somatic exercise in real time.&nbs...

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59:28

Personal Stylist Jennifer Nataf

Soul & Soma Talk ·

2024/06/26

Send us a Text Message.Do you have trouble finding clothes you like, or that suit you?Do you routinely scour through your closet only to find you have nothing to wearHas your life changed recently, and you've discovered that your current wardrobe no longer reflects the person you've become?If you answered "YES!" to any of those questions, Jennifer can help you find your own unique personal style and the clothes and accessories that resonate with you. You will feel confident in your appearance...

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60:38

Birthing Doula & Hypnobirthing | Amy Van Beek

Soul & Soma Talk ·

2024/06/22

Send us a Text Message.Amy Van Beek the founder of Be Real Birthing is a qualified Birthing Doula, prenatal and postpartum and a qualified practitioner with Hypnobirthing Australia.Amy's doula/hypnobirthing business is very close to her heart. After having a traumatising first birth with no clue what she was doing and having every pain medication to be thought of, she then went on to have a VBAC and this truly inspired her as a woman. She is here to support, guide and advocate for you i...

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60:14

Knowing what's right for you with Karyn De Mol

Soul & Soma Talk ·

2024/06/20

Send us a Text Message.In this episode Karyn and I talk about anything and everything in life. Knowing what is right for you and how to build the confidence to take on life, what is your purpose, what are our lessons, spirituality, nutrition and Karyn draws us a card from her meditation deck and shares with us what we need to know in this moment. Karyn supports women to navigate their life and relationships. She is a Licensed Creatrix® Transformologist®, Certified Practition...

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71:28

Mental Health for Men with Simon Rinne

Soul & Soma Talk ·

2024/06/13

Send us a Text Message.This episode is about understanding that, for men, vocalizing emotions can be daunting. They are conditioned to be strong and silent. Ever wonder why men often bottle up their feelings? Society tells them that vulnerability is weakness. But what if we could flip that narrative and show that true strength lies in acknowledging and addressing your inner battles? If you're finding this episode resonates with you or someone you love, don't hesitate to take action. List...

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56:46

Trauma Informed Functional Health Coach | Melissa...

Soul & Soma Talk ·

2024/06/06

Send us a Text Message.Ever wondered how trauma shapes our health and well being? Today's episode comes with a trigger warning. My guest Melissa, bravely shares her story, touching on her experiences with drug abuse, physical and sexual abuse, a traumatic event at her school, and a witnessing deeply traumatic death. These topics are heavy and may be triggering for some listeners. We discuss these experiences to raise awareness and foster understanding. If you or anyone you know living in Aust...

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61:50

Take charge of your life | Corbie Mitleid

Soul & Soma Talk ·

2024/06/02

Send us a Text Message.A Certified Tarot Master, psychic medium, teacher and ordained minister, Corbie Mitleid has been reading for 50 years, and is a full-time intuitive counselor with clients worldwide. Robert Schwartz features her work as a channel and past life expert in his breakthrough series on Karma and pre-birth planning, Your Soul’s Plan, Your Soul’s Gift, and Your Soul’s Love.In this episode we talk about family, mediumship, stress, life, love and ALL the things!As an author,...

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61:59

Food Addiction with Vanessa Kredler

Soul & Soma Talk ·

2024/06/01

Send us a Text Message.Vanessa is a registered counsellor based in Sydney, Australia. She takes a compassionate and curious approach to working with clients with a focus on addiction, complex trauma and the intergenerational nature of trauma. Vanessa’s special area is food addiction, because that was the first addiction that forced her into recovery. Her approach is trauma-informed, person-centred and informed by Internal Family Systems (IFS). Vanessa has an MA in Counselling (UNE), is a cert...

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56:52

Laura Petrie | Counsellor & Coach

Soul & Soma Talk ·

2024/05/30

Send us a Text Message.Laura Petrie is a Counsellor & Coach based in Melbourne, Australia. A solo Mumma to two gorgeous boys, a nature lover & a joy seeker, who went through a journey of personal development to transform her life from simply existing, to designing & living a life she loves! Laura works with women who are moving through life transitions (relationships, career, parenting), and those who are simply looking for more joy, purpose and meaning in their lives. Here is the...

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