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PODCAST

Allergy Actually

Kara Wada, Amber Patterson, Meagan Shepherd

Welcome to Allergy Actually — where real talk meets real science.We’re your bestie allergist moms—Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd—and we’re here to help you stop sneezing, scratching, and second-guessing your allergy care.With a combined 40+ years of clinical experience, we break down the science behind allergies into practical, real-life solutions. From pollen to peanuts, asthma to anxiety, we unpack it all with empathy, humor, and honest conversations.Whether you"re a

health & fitness medicine

All Episodes

18:37

The Ultimate Back-to-School Allergy & Asthma...

Allergy Actually ·

2025/08/11

Send us a text The chaos of back-to-school season is real, and for families managing allergies and asthma, it can be downright overwhelming. How do you prepare your child for a new environment, a new teacher, and new potential triggers? In Part 1 of this essential back-to-school series, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – break down the crucial first steps to ensure a safe and healthy school year. They dive into the nitty-gritty of sche...

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12:00

New Treatments for Food Allergies (OIT, SLIT, Xolair)...

Allergy Actually ·

2025/08/04

Send us a text For decades, the primary treatment for food allergy has been one word: avoidance. But what happens when accidents occur? And is there a way to build tolerance and create a safety net? In this deeply personal and informative episode of Allergy Actually, Dr. Kara Wada shares her own scary experience with her daughter's egg allergy, setting the stage for a discussion on the groundbreaking new treatments that are changing lives. Your bestie allergist moms – Dr. Kara Wada, Dr. Ambe...

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12:02

Tummy Ache or Food Allergy? How to Tell the...

Allergy Actually ·

2025/07/28

Send us a text Is it just a tummy ache, or could it be a food allergy? This is one of the most common questions patients bring to their allergist. In this episode of Allergy Actually, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – put on their detective hats to help you sort it out. They discuss the crucial difference between a true, life-threatening food allergy and a food intolerance. Learn why "testing for everything" can do more harm than good ...

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14:20

How to Use Epinephrine (Adrenaclick, EpiPen, Auvi-Q,...

Allergy Actually ·

2025/07/21

Send us a text "When in doubt, use epi." This is the life-saving mantra every person with severe allergies needs to know. In this essential "How-To" episode of Allergy Actually, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – tackle one of the most important and often feared topics: using epinephrine during anaphylaxis. They discuss why hesitation is common (even for doctors!), explain the crucial new 2023 anaphylaxis guidelines that change w...

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11:23

Do Air Purifiers Work for Pet & Pollen Allergies?...

Allergy Actually ·

2025/07/14

Send us a text Do air purifiers actually work for allergies? In this episode of Allergy Actually, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – dive into the world of portable, in-home air purification. They discuss who can benefit most from an air purifier (and who can probably skip it!), how to choose the right size for your space, and what to look for in terms of technology. Learn why they are particularly helpful for airborne allergens like ...

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20:08

The Most Natural Way to Treat your Allergies:...

Allergy Actually ·

2025/07/07

Send us a text Curious about the most natural way to treat your allergies at the root cause? In this episode of Allergy Actually, your bestie allergist moms – Dr. Kara, Dr. Amber, and Dr. Meagan – explore the world of immunotherapy. They break down traditional allergy shots (SCIT), allergy drops (SLIT), the newer OMIT (oral mucosal immunotherapy), and dive deep into the game-changing ILIT (Intralymphatic Immunotherapy) – a 3-injection protocol pioneered in the US by Dr. Patterson. L...

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14:29

Best OTC Allergy Medicine for Allergic Rhinitis?...

Allergy Actually ·

2025/06/30

Send us a text Which over-the-counter allergy tablet is ACTUALLY the best for your allergic rhinitis (hay fever)? Our allergist moms have different favorites! In this episode of Allergy Actually, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – dive deep into the world of OTC allergy tablets and nasal sprays. They share their personal preferences (and friendly debates!) about Zyrtec (Cetirizine), Allegra (Fexofenadine), and Claritin (Loratadine), dis...

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11:39

Pollen Count High? Top Tips to Manage Seasonal...

Allergy Actually ·

2025/06/23

Send us a text Are you looking for REAL ways to survive hay fever season? Pollen counts are soaring, and if you have hay fever (seasonal allergic rhinitis), you know the struggle is real! Join your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – on Allergy Actually as they share their top allergist-approved tips to help you manage pollen exposure and breathe easier. From simple home strategies and car hacks to safe sinus rinsing and knowing when pollen i...

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12:42

Episode 0 - What IS Allergy, Actually? Understanding...

Allergy Actually ·

2025/06/16

Send us a text Welcome to Allergy Actually! Join your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – as they break down everything you need to know about allergies. From the science behind the sniffles to the latest treatments like ILIT, get practical insider advice, real-mom empathy, and learn how taking control of your allergies can dramatically improve your life. In this first episode, meet the hosts, hear their stories, and discover what "Allergy Act...

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3:47

Allergy Actually - Trailer

Allergy Actually ·

2025/05/22

Tired of confusing allergy information and conflicting advice? Welcome to Allergy Actually, the podcast and YouTube channel hosted by your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meaghan Shepherd. We're breaking down everything you need to know about allergies, from the science behind the sniffles to the latest treatments, with practical insider advice and a healthy dose of real-mom empathy. Join us each week for real talk about real allergies! Subscribe now on Y...

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30 results

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