PODCAST

AudioDharma: Andrea Fella"s most recent dharma talks

www.audiodharma.org

Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA

religion & spirituality buddhism

All Episodes

43:03

Impermanence and Our Relationship to it

AudioDharma: Andrea Fella"s most recent dharma talks ·

2023/08/15

This talk was given by Andrea Fella on 2023.08.15 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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29:01

Guided Meditation: Friendly Attention

AudioDharma: Andrea Fella"s most recent dharma talks ·

2023/08/15

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54:33

Morning Instructions: Deepening of Trust

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/07/30

This talk was given by Andrea Fella on 2022.07.30 at the Insight Retreat Center in Santa Cruz, CA. ******* Mindfulness of Mind Experienced Students Retreat (2022-07-23 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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28:23

Practice is Simple

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/07/22

This talk was given by Andrea Fella on 2022.07.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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29:50

Guided Meditation: Aware of our Human Experience

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/07/22

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28:59

Aware with Low Energy States

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/07/15

This talk was given by Andrea Fella on 2022.07.14 at the Insight Meditation Center in Redwood City, CA. ******* We can be aware when the mind is space, sleepy, tired, foggy, or dreamy. This talk explores what we can learn by being curious about them, particularly examining the dreamy states. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is

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29:30

Guided Meditation: What is Obvious?

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/07/15

This talk was given by Andrea Fella on 2022.07.14 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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26:21

Clearly Knowing Body Experience Helps Us Recognize...

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/07/01

This talk was given by Andrea Fella on 2022.06.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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33:51

Guided Meditation: Exploring Experience of the Body

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/07/01

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30:12

Guided Meditation: Relax, Receive, Allow

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/06/28

This talk was given by Andrea Fella on 2022.06.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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27:50

Appreciating and Cultivating the Wholesome

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/06/17

This talk was given by Andrea Fella on 2022.06.16 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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30:38

Guided Meditation: Meeting Ourselves Fully is Kindness

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/06/17

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29:37

Letting the Fires Cool

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/06/10

This talk was given by Andrea Fella on 2022.06.09 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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30:45

Guided Meditation

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/06/10

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25:43

Hiri and Ottappa: Our Moral Guides

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/06/03

This talk was given by Andrea Fella on 2022.06.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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18:49

Guided Meditation

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/06/03

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30:00

Guided Meditation: How Are You?

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/05/27

This talk was given by Andrea Fella on 2022.05.26 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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27:52

Noticing How We Are In Relationship to Experience

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/05/06

This talk was given by Andrea Fella on 2022.05.05 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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29:53

Guided Meditation: Opening to Our Relationship to...

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/05/06

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29:31

How Speech Can Support Samadhi

AudioDharma: Andrea Fella"s most recent dharma talks ·

2022/04/22

This talk was given by Andrea Fella on 2022.04.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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AudioDharma: Andrea Fella"s most recent dharma talks

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