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PODCAST

Revolutionise Your Love Life

Revolutionise Your Love Life

Revolutionise Your Love Life is a podcast is on creating healthy, loving relationships. From ending relationships that have run their course to finding new love and being the most fulfilled you can possiblly be. Revolutionise Your Love Life is hosted by Heather Garbutt.

health & fitness self-help

All Episodes

51:06

80: Surviving Domestic Violence: Janice Formichella’s...

Revolutionise Your Love Life ·

2025/05/18

In this deeply empowering episode of Revolutionise Your Love Life, Heather Garbutt speaks with breakup coach and podcast host Janice Formichella about her personal journey of surviving domestic violence. With honesty, clarity and compassion, Janice opens up about the cycle of emotional, financial, and physical abuse she endured—and how she finally found the strength to leave for good.This episode explores how domestic violence can begin with love bombing, charm and seduction, and slowly escalate

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34:46

79: Estranged But Not Alone: Breaking Free from Toxic...

Revolutionise Your Love Life ·

2025/05/04

In this heartfelt and courageous episode of Revolutionise Your Love Life, Heather Garbutt is joined by Janice Formichella—breakup coach, podcast host, and outspoken advocate for healing after relational trauma.Together, they explore the often-taboo topic of family estrangement. Janice shares her deeply personal story of navigating life after separating from her birth family, revealing the emotional complexity and, ultimately, the liberation that came from her decision. Janice opens up about her

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22:38

78: The Cost of Caring Too Much: When Empathy Becomes...

Revolutionise Your Love Life ·

2025/04/20

In this solo episode of Revolutionise Your Love Life, relationship psychotherapist and love coach Heather Garbutt explores the complex inner world of empaths in relationships. Drawing from both professional insight and personal experience, she examines how deeply caring and emotionally attuned individuals can unintentionally lose themselves in love.The episode focuses on the shadow side of empathy—when giving becomes over-functioning, boundaries become blurred, and relationships drift into

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31:26

77: Man Enough: Exploring Masculinity, Emotions, and...

Revolutionise Your Love Life ·

2025/04/06

In this deeply honest and thought-provoking episode, Heather is joined by the wonderful Chris Wong—a father of two, licensed therapist turned leadership coach, podcast host, and an advocate for men's emotional wellbeing.Together, they delve into what it really means to be a man today—far beyond the stereotypes. From the pressures of being the protector and provider, to the quiet epidemic of emotional isolation, this conversation is a compassionate invitation to rethink masculinity. 💬 Key

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12:19

76: Rewriting Your Story: Healing Childhood Wounds...

Revolutionise Your Love Life ·

2025/03/23

In this heart-opening episode of Revolutionise Your Relationships, Heather dives deep into the world of childhood wounds and how they shape our adult lives. From the moment we are born, we begin forming beliefs about the world and our place in it—beliefs that are influenced by the care, attention, and emotional security we receive as children.But what happens when those early adaptations no longer serve us? When the beliefs we formed as children hold us back from the fulfilling relationships and

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27:22

75: Breakup Brain: Understanding the Psychological...

Revolutionise Your Love Life ·

2025/03/09

In this eye-opening episode, Heather Garbutt sits down with Janice Formichella, a breakup coach and podcast host, to discuss the concept of Breakup Brain—the temporary cognitive and emotional chaos that follows a breakup. Drawing from psychological studies and personal experiences, Janice explains how heartbreak can literally lower IQ, impair decision-making, and leave individuals feeling lost and confused.Heather and Janice explore the physiological and emotional aspects of breakups, highlighting

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25:49

74: Transforming Your Online Dating Profile with...

Revolutionise Your Love Life ·

2025/02/23

In this inspiring episode, Heather Garbutt, a love and relationship coach, sits down with Alyssa Dineen, a published author and dating expert, to discuss how to navigate life after leaving a toxic relationship. Alyssa opens up about her personal journey of separating from her narcissistic husband and finding love again through therapy and online dating. As the founder of Style My Profile, Alyssa combines her 25+ years in the fashion industry with her expertise in the dating world to empower clients

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31:10

73: Breaking the Cycle - Conquering Compulsive...

Revolutionise Your Love Life ·

2025/02/09

In this engaging episode, Heather Garbutt, a relationship and personal development expert, hosts the esteemed Dr. Trish Leigh. As a cognitive neuroscientist and coach, Dr. Leigh specialises in helping individuals overcome anxiety, internet addiction, and compulsive behaviours. The conversation explores critical topics such as the impact of porn addiction on marriages, the science behind dopamine dependency, and how technology can be used to heal the brain. Dr. Leigh shares her hopeful and empowering

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23:52

72: The Greatest Skills for Cultivating Authentic...

Revolutionise Your Love Life ·

2025/01/26

In this heart-centred podcast episode, Heather Garbutt, a leading love and relationship coach, warmly welcomes Adele Currin, a transformational relationship and communication coach. Together, they explore Adele’s journey from conscious uncoupling to her inspiring work in helping couples and individuals build authentic and fulfilling relationships.This engaging conversation dives into the challenges couples face, particularly those disillusioned by traditional therapy. Heather and Adele discuss

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36:35

71: Gut Feelings: Transforming Your Health and...

Revolutionise Your Love Life ·

2025/01/12

In this heartfelt episode, Heather warmly welcomes Sue Ritchie, a holistic health and fertility specialist and the award-winning author of "Love Your Gut." Sue shares her inspiring journey of overcoming Hashimoto's disease through exploring gut health. She passionately discusses the profound connection between gut health, emotional well-being, and fertility. Sue highlights the impact of modern lifestyle choices on our health and the importance of self-care. Her story is a beautiful reminder of the

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46:32

70: Shall I Stay or Should I Go?

Revolutionise Your Love Life ·

2024/12/29

In this episode, Heather connects with Adele Currin, a transformational relationship and communication coach, about the profound dilemma of whether to stay in or leave a relationship. Adele shares her compassionate approach to guiding clients who feel trapped and confused, emphasising self-compassion, emotional regulation, and personal growth. She introduces foundational steps like understanding feelings and needs, releasing limiting beliefs, and creating a fulfilling life. Adele's holistic

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13:16

69: From Heartbreak to Happiness: Real Stories of...

Revolutionise Your Love Life ·

2024/12/15

In this heart-centred episode of "Revolutionise Your Love Life," host Heather Garbutt and relationship coach Eva Andriessen share transformative success stories from their clients. They discuss the profound impact of self-trust, emotional healing, and authentic communication in building healthy, committed romantic relationships. Heather and Eva highlight the importance of overcoming past traumas and limiting beliefs to open oneself to love. The episode also promotes their upcoming "Calling in the

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11:08

68: The Greatest Shift: From Wish Lists to Intentions...

Revolutionise Your Love Life ·

2024/12/01

In this heart-centred episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen explore the profound differences between wish lists, goals, and intentions in the realm of love. They emphasise the importance of setting intentions aligned with one's true self, rather than superficial desires. The discussion delves into how past emotional wounds can hinder healthy relationships and highlights the journey of self-discovery as crucial for attracting authentic love. The

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13:10

67: How Can Embracing Self-Love Transform Your...

Revolutionise Your Love Life ·

2024/11/17

In this heart-centred episode of "Revolutionise Your Love Life," host Heather Garbutt and her guest, Eva Andriessen explore the profound themes of body image and self-acceptance. Heather shares personal anecdotes and insights, emphasising the importance of loving oneself to attract healthy relationships. Eva discusses the significance of body positivity, sharing transformative client stories that highlight the journey towards self-love. Together, they underscore that true attraction stems from

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28:30

66: Transform Your Love Life: Steps to Manifesting...

Revolutionise Your Love Life ·

2024/11/03

In this heart-centred episode of "Revolutionise Your Love Life," host Heather Garbutt and relationship coach Eva Andriessen guide listeners through the transformative "Desire" workshop. They help individuals define the qualities they seek in a partner, set clear intentions, and explore self-development. Emphasising self-love and the importance of releasing toxic relationships, Heather and Eva encourage listeners to build supportive connections and embrace their full energy and enthusiasm. The

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14:16

65: Gaslighting...

Revolutionise Your Love Life ·

2024/10/20

In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen explore the insidious nature of gaslighting in relationships. They delve into how this manipulative tactic distorts reality, leading individuals to doubt their own feelings and perceptions. Through compassionate dialogue, they highlight the dynamics of power and control, the devastating impact on self-esteem, and the importance of recognising the signs. Listeners are encouraged to seek support,

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12:54

64: Love bombing...

Revolutionise Your Love Life ·

2024/10/06

In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and relationship coach Eva Andriessen explore the intricate phenomenon of love bombing. They offer compassionate insights into recognising this manipulative behaviour, often disguised as intense affection. Heather and Eva stress the importance of self-awareness and setting healthy boundaries to protect one's emotional well-being. Through their empathetic discussion, they empower listeners to discern genuine love from

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10:22

63: Life and love beyond loneliness

Revolutionise Your Love Life ·

2024/09/22

In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen explore the profound impact of loneliness on love and relationships. They offer compassionate insights and practical advice for navigating feelings of isolation, especially during emotionally charged times like Christmas and New Year's. Heather and Eva distinguish between loneliness and solitude, emphasising the importance of inner connection and self-love. They introduce their upcoming

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21:00

62: How to Ignore a Narcissist: The Ultimate Guide to...

Revolutionise Your Love Life ·

2024/09/08

In this episode of "Revolutionize Your Love Life," host Heather Garbutt, a relationship coach and psychotherapist, and guest Eva Andriessen, a relationship coach specializing in narcissistic relationships, delve into the complexities of narcissistic abuse and control. They discuss various types of narcissists, emotional manipulation tactics like gaslighting, and the importance of setting boundaries. Emphasizing the power of ignoring narcissists to diminish their control, they also highlight the

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24:13

61: How Do You Know You're In A Toxic Relationship?

Revolutionise Your Love Life ·

2024/08/25

In this heartfelt episode of "Revolutionize Your Love Life," hosts Heather Garbutt and Eva Andriessen explore the critical topic of toxic relationships, particularly those involving narcissistic behaviour. They illuminate the emotional and psychological toll these relationships can take, emphasising that feelings of fear, obligation, or guilt are red flags. The discussion covers the spectrum of toxic behaviour, the challenges empaths face, and the importance of recognising and addressing these

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100 results

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