PODCAST

Empower Your Compassion with Love Coach Mariya

Inspiring women to develop loving boundaries so they can enjoy more fulfilling relationships and lead more authentically aligned lives.

health self-help

All Episodes

Politeness vs Healthy Boundaries

Empower Your Compassion with Love Coach Mariya ·

2025/09/03

How do you stay boundaried AND polite? Easy! Empower your compassion ;) For real, though, they never have to be mutually exclusive - even through most people misunderstand how boundaries actually work.The post Politeness vs Healthy Boundaries appeared first on Love Coach Mariya.

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The Problem of Empathy Without Boundaries

Empower Your Compassion with Love Coach Mariya ·

2025/08/27

Also called "toxic empathy", when you're full of compassion and empathy, but lacking in empowerment and boundaries, it's a recipe for dysfunction.The post The Problem of Empathy Without Boundaries appeared first on Love Coach Mariya.

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Why Boundaries Are Hard

Empower Your Compassion with Love Coach Mariya ·

2025/08/20

Boundaries are hard when we're wired to "please" and can't tell the difference between safe and unsafe discomfort. Getting into our bodies helps immensely - and leads to more vibrant living!The post Why Boundaries Are Hard appeared first on Love Coach Mariya.

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Staying Boundaried in Transition

Empower Your Compassion with Love Coach Mariya ·

2025/08/13

Change is one of the few constants in life. In this episode, we explore how to make ourselves another constant - as a source of stability and consistent self-love through it all.The post Staying Boundaried in Transition appeared first on Love Coach Mariya.

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Personal Boundaries Stories

Empower Your Compassion with Love Coach Mariya ·

2025/08/06

Ever wondered what a Boundaries Coach's boundaries look like? Join me for a little story time, and I'll reveal some of my most difficult boundaries - and their abundant rewards.The post Personal Boundaries Stories appeared first on Love Coach Mariya.

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Sustaining Our Boundaries

Empower Your Compassion with Love Coach Mariya ·

2025/07/30

Honoring our boundaries requires ongoing maintenance and sustainable practices. This, in turn, gradually transforms us into graciously boundaried people, who are compassionate, resourced, and aligned.The post Sustaining Our Boundaries appeared first on Love Coach Mariya.

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Co-regulation, Circumvention, Capacity, & Clarity

Empower Your Compassion with Love Coach Mariya ·

2025/07/23

What do you do when someone challenges your decision? Or how about when someone lets you down? Here are a few more ways to honor our boundaries, as well as those of others. The post Co-regulation, Circumvention, Capacity, & Clarity appeared first on Love Coach Mariya.

en-US

Boundaries That Deepen Connection

Empower Your Compassion with Love Coach Mariya ·

2025/07/16

Do you even know what your boundaries are? Most of us don't always know, at least not until they're crossed! Join my friend Victoria and me as we explore our limits, as well as our true Yes!The post Boundaries That Deepen Connection appeared first on Love Coach Mariya.

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Communicating About Needs vs Boundaries

Empower Your Compassion with Love Coach Mariya ·

2025/07/09

What if your boundaries weren't just about your No, but served to support your YES? Let's dive into permission to prioritize our interests! We might even make life a little more meaningful in the process.The post Communicating About Needs vs Boundaries appeared first on Love Coach Mariya.

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Self-Trust for Braving Boundaries

Empower Your Compassion with Love Coach Mariya ·

2025/07/02

My dear friend Lora and I discuss how building Self-Trust is the key to braving our fears of saying No. We also take a look at Codependency, Accountability, and practical tools for healing into boundaries.The post Self-Trust for Braving Boundaries appeared first on Love Coach Mariya.

en-US

Boundaries in Support of Your YES

Empower Your Compassion with Love Coach Mariya ·

2025/06/25

What if your boundaries weren't just about your No, but served to support your YES? Let's dive into permission to prioritize our interests! We might even make life a little more meaningful in the process.The post Boundaries in Support of Your YES appeared first on Love Coach Mariya.

en-US

Exploring Healthy Boundaries

Empower Your Compassion with Love Coach Mariya ·

2025/06/18

Do you even know what your boundaries are? Most of us don't always know, at least not until they're crossed! Join my friend Victoria and me as we explore our limits, as well as our true Yes!The post Exploring Healthy Boundaries appeared first on Love Coach Mariya.

en-US

Energetics & Boundaries

Empower Your Compassion with Love Coach Mariya ·

2025/06/11

Taking a closer look at Safe vs Unsafe Discomfort, this episode explores how energetics can help us make better decisions for our wellbeing, foster self-trust, and shape our boundaries in support of our alignment.The post Energetics & Boundaries appeared first on Love Coach Mariya.

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Foundations for Healthy Boundaries

Empower Your Compassion with Love Coach Mariya ·

2025/06/04

How are you feeling in your body right now? Can you even tell? Can you go deeper? This is the foundation needed to access your True Yes and No, so you can become a wholly boundaried person. Let's dive in!The post Foundations for Healthy Boundaries appeared first on Love Coach Mariya.

en-US

Discovering Healthy Boundaries

Empower Your Compassion with Love Coach Mariya ·

2025/05/28

Join my friend Alina and I as we discuss all things Boundaries - from reflexive Yeses, burnout, and resentment, to coaching-supported personal insights, self-compassion, and more freedom.The post Discovering Healthy Boundaries appeared first on Love Coach Mariya.

en-US

Let’s Empower Your Compassion and Enhance Your...

Empower Your Compassion with Love Coach Mariya ·

2025/05/20

Welcome to the show! I'm excited to be launching this podcast. We're going to share all kinds of inspiring stories and transformative insights to help you become a lovingly boundaried person - so be sure to subscribe for the journey! Are you ready for more love? Let's grow. The post Let’s Empower Your Compassion and Enhance Your Boundaries! appeared first on Love Coach Mariya.

en-US

36 results

Empower Your Compassion with Love Coach Mariya

All Episodes

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