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PODCAST

You"re Mom Enough: Real Talk for Moms Ready to Rediscover Themselves

You"re Mom Enough with Cara and Shawna

Love being a mom—but kinda miss yourself? You’re not broken. You’re just in the middle of the biggest identity shift of your life. Join Shawna & Cara, two cousins, later-in-life moms, and real women fumbling forward through the missteps and milestones of motherhood—without pretending to have it all figured out. We talk Momposter Syndrome, self-doubt, joy, identity loss (and recovery), body stuff, mom guilt, and everything else you wish more people were honest about. Each cat-nap-length

kids & family parenting

All Episodes

00:21:53

YME Episode 08 - My Body Changed—So Did My...

You"re Mom Enough: Real Talk for Moms Ready to... ·

2025/08/03

In this episode, Shawna and Cara get real about postpartum body image, recovery after C-sections, and what it really means to feel good in your body again. For any mom feeling like a stranger in her own skin this one's for you.TLFMTR (Too LONG for Mom to read):- The emotional shock of looking “still pregnant” after delivery- How shifting focus from “looking good” to “feeling good” changed everything- What helped Cara heal mentally and physically after fertility struggles- Jeanette Yee’s magical role

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00:22:57

YME Episode 07 - Armpit Meets Butt Real Mom Life &...

You"re Mom Enough: Real Talk for Moms Ready to... ·

2025/07/27

Welcome to You're Mom Enough, the podcast for moms who love their kids but miss themselves a little too. In Episode 7, "Armpit Meets Butt: What Real Mom Life Is," Shawna and Cara dive deep into the hilarious and often frustrating reality of "failing forward" in motherhood.From forgetting diapers an hour away from civilization to the challenges of breastfeeding and dealing with unexpected diaper rashes, they share their personal "epic fail" moments. But beyond the

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00:21:08

YME Episode 06 - Healing Hurt: You’re Not Too Broken...

You"re Mom Enough: Real Talk for Moms Ready to... ·

2025/07/20

This episode goes there in the best way. Shawna and Cara talk honestly about what it looks like to break generational patterns, even when it's messy. From surviving a traumatic relationship to navigating the sneaky ways we justify our triggers, this is an episode about real healing, not perfection.TLFMTR (Too LONG for Mom to read):How unmanaged triggers sneak into motherhoodWhat it means to take personal responsibility without shameHow people-pleasing becomes survival and how to shift

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00:23:55

Episode 5: Healing Hurt that has been Handed Down

You"re Mom Enough: Real Talk for Moms Ready to... ·

2025/07/13

This episode is a little different. It’s a little heavier, but it’s from the heart. Following the passing of our grandmother, we’re talking about generational trauma, the unhealed wounds and coping mechanisms that get passed down from our parents and grandparents.We share our personal realizations about how these inherited patterns have shown up in our own lives and our commitment to breaking the cycle for our daughters. This isn't about blame; it's about having compassion for our parents'

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00:19:28

YME Episode 04 - Motherhood Without Perfection: Is It...

You"re Mom Enough: Real Talk for Moms Ready to... ·

2025/07/06

Before kids, you might have been comfortable with not being perfect. But then the baby arrives, and suddenly every small decision feels like it could negatively affect their entire life. The pressure is intense.This week, we're talking about the perfectionism that motherhood triggers. We share stories about trying to redeem ourselves with homemade baby food after struggling with breastfeeding, and how a simple comment can send you into a spiral.We believe you don't have to be a perfect mom

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00:18:11

YME Episode 03 - The Identity Shift: Finding "You"...

You"re Mom Enough: Real Talk for Moms Ready to... ·

2025/06/29

For the mom who feels like she's lost in the shuffle of motherhood, this one's for you. This week, we're talking about that feeling of losing your old self and the journey to reclaim your identity.We dive into the guilt that creeps in when you focus on yourself , the myth of the "mom day,” and how running household errands doesn’t equal “Me Time.”And we talk all about the incredible energy boost that comes from getting back to activities you love. Cara shares how returning to the

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00:21:58

YME Episode 02 - Momposter Syndrome: When You Feel...

You"re Mom Enough: Real Talk for Moms Ready to... ·

2025/06/22

Ever feel like you're just pretending to be a mom while everyone else has it figured out? You’re not alone… And you’re definitely not an imposter.In this episode, Shawna and Cara crack open the raw truth behind "Momposter Syndrome."You know… That sneaky feeling like you're faking motherhood while everyone else is nailing it. From infertility journeys to bladder infections from too much rocking, they share the gritty, funny, and painfully honest moments that prove none of us really know what we're

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00:21:10

Wait… I Have a Baby?! The Confidence Crash of New...

You"re Mom Enough: Real Talk for Moms Ready to... ·

2025/06/15

From baby shower pressure to literally forgetting we had a baby (yep, that happened), this first episode dives into the messy, beautiful chaos of becoming a mom. Cousins Shawna and Cara, both first-time moms in their 40s, share their unfiltered journey through postpartum identity, confidence crashes, and finding themselves again—one imperfect moment at a time. This isn’t a parenting podcast. It’s a space for moms who love their kids but miss themselves too. If you’ve ever thought, “Am I doing this

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00:01:53

Episode 0: Welcome to You’re Mom Enough

You"re Mom Enough: Real Talk for Moms Ready to... ·

2025/05/31

It’s one thing to care for someone else’s kid. It’s a whole different thing when the decisions are yours.. and the weight of someone’s entire future is on your shoulders.In this short teaser, Shawna and Cara crack open the moment they realized motherhood hits different when it’s your baby—and your life that’s changing. You’ll get a feel for the heart, humor, and honesty this show brings to moms who love their kids but miss themselves a little too.This isn’t a parenting podcast. It’s a space for

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