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PODCAST

Enneagram+Yoga

Welcome to Enneagram+Yoga, a podcast led by two certified yoga & Enneagram teachers, Christy & Kat, who are passionate about the Enneagram personality typing system. This podcast not only highlights the wisdom of the Enneagram, but also provides listeners with mantras, meditation practices, yoga poses and mindfulness techniques that can benefit each of the nine personalities Enneagram+Yoga features interviews with Enneagram coaches, yoga teachers, spiritual leaders, authors, psychotherapists and

education self-improvement

All Episodes

00:22:07

Part 3: An Interview With Geena Huggins Who Teaches...

Enneagram+Yoga ·

2024/11/15

During this episode we interview Geena Huggins. To prepare for this interview Geena actually took 5 Enneagram tests and after her research and reading she thinks she might be a type 4 (maybe with a 5 wing). Geena teaches yoga at Yoga Landing. She completed her 200 hour training with Jessica Jollie and Gillian St. Clair. Judith Lasater and Heather Monsoon James are her restorative teachers. Michael Johnson is her meditation and kirtan teacher. Rachel Mathenia is her Iyengar teacher. --- Support

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00:33:36

Part 2: An Interview With Geena Huggins-A...

Enneagram+Yoga ·

2024/11/05

During this episode we interview Geena Huggins. To prepare for this interview Geena actually took 5 Enneagram tests and after her research and reading she thinks she might be a type 4 (maybe with a 5 wing). Geena teaches yoga at Yoga Landing. She completed her 200 hour training with Jessica Jollie and Gillian St. Clair. Judith Lasater and Heather Monsoon James are her restorative teachers. Michael Johnson is her meditation and kirtan teacher. Rachel Mathenia is her Iyengar teacher. --- Support

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00:31:36

An Interview With Geena Huggins-A Mystic & Soulful...

Enneagram+Yoga ·

2024/10/23

During this episode we interview Geena Huggins. To prepare for this interview Geena actually took 5 Enneagram tests and after her research and reading she thinks she might be a type 4 (maybe with a 5 wing). Geena teaches yoga at Yoga Landing. She completed her 200 hour training with Jessica Hollie and Gillian St. Clair. Judith Lasater and Heather Monsoon James are her restorative teachers. Michael Johnson is her meditation and kirtan teacher. Rachel Mathenia is her Iyengar teacher. --- Support

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00:26:07

Part 3: A Conversation With Dr. Prevost About How The...

Enneagram+Yoga ·

2024/10/14

A conversation with Dr. Chad Prevost! During this episode we discuss and highlight: -Dr. Prevost 's book: Shock Point: The Enneagram in Burnout & Stress -Acknowledging Your Shadow Side -Meditation Moment: Thank you, I love you, I forgive you, Do you forgive me? www.chadprevost.com www.bigselfschool.com --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

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00:44:49

Part 2: A Conversation With Dr. Prevost About The...

Enneagram+Yoga ·

2024/10/01

A Conversation with Dr. Chad Prevost About the Enneagram in Burnout & Stress.During this episode we discuss: -The Enneagram in Burnout & Stress -Acknowledging Your Shadow Side -How Each Enneagram Type Shows Up In This Polarized Political Season www.chadprevost.com www.bigselfschool.com --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

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00:28:41

An Interview With Certified Enneagram Teacher &...

Enneagram+Yoga ·

2024/09/24

During this episode we talk about Dr. Prevost's recent book, Shock Point: The Enneagram in Burnout and Stress. --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

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00:23:05

Part 3 with Jona: How To Find The Best YTT Program...

Enneagram+Yoga ·

2024/06/22

In this episode we discuss:To touch or not to touch in yoga classes. How non-binary language can inform our yoga classes. Some considerations when you are picking a yoga teacher training school. There were shout outs given to yoga teachers-Jason Crandell & Jo Beth Voges during this episode. In this episode Kat and Christy interview, Jona Ellis, who is an Enneagram 8 & Yoga Teacher. From A Deep Understanding Of Anatomy, Underpinned By 1k Hours Of Yoga Teacher Training And Over 3 Decades Of

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00:25:43

Part 2 with Jona, Enneatype 8 and Yogi: Attuning to...

Enneagram+Yoga ·

2024/06/16

In this episode Kat and Christy interview, Jona Ellis, who is an Enneagram 8 & Yoga Teacher. From A Deep Understanding Of Anatomy, Underpinned By 1k Hours Of Yoga Teacher Training And Over 3 Decades Of Teaching Experience, Jona Helps Individuals Connect To Their Body With Purpose, Clarity, and Joy. It Is Their Honor To Work With Cancer Care Individuals, Active Older Adults, And Directly With Enterprises To Virtually Address Employee Pain And Injury Where It Often Originates - Repetitive Motion

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00:29:28

Part 1: Kat & Christy Interview Enneagram 8 and Yoga...

Enneagram+Yoga ·

2024/06/07

In this episode Kat and Christy interview, Jona Ellis, who is an Enneagram 8 & Yoga Teacher. From A Deep Understanding Of Anatomy, Underpinned By 1k Hours Of Yoga Teacher Training And Over 3 Decades Of Teaching Experience, Jona Helps Individuals Connect To Their Body With Purpose, Clarity, and Joy. It Is Their Honor To Work With Cancer Care Individuals, Active Older Adults, And Directly With Enterprises To Virtually Address Employee Pain And Injury Where It Often Originates - Repetitive Motion

en

00:36:19

Part 4: Movement Therapist, Anne Lloyd Willet,...

Enneagram+Yoga ·

2024/05/23

Meet Anne- movement therapist, dancer, and artist. Her business is: Connected. Movement in Sync.Find Anne on Instagram: connected_movement_in_sync Anne's website: https://www.annelloydwillett.com/ Anne has over 30 years of experience teaching and facilitating all kinds of 'movement' and is known as a transformational guide, healer, and life coach. She brings a very rich and diverse mosaic of modalities to her work; and weaves in cutting edge information, new paradigms, and a fully integrated

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00:29:19

Artist, Dancer, & Type 4, Anne Lloyd Willet, Explores...

Enneagram+Yoga ·

2024/05/14

Meet Anne- movement therapist, dancer, and artist. Her business is: Connected. Movement in Sync. Find Anne on Instagram: connected_movement_in_sync Anne's website: https://www.annelloydwillett.com/ Anne has over 30 years of experience teaching and facilitating all kinds of 'movement' and is known as a transformational guide, healer, and life coach. She brings a very rich and diverse mosaic of modalities to her work; and weaves in cutting edge information, new paradigms, and a fully integrated

en

00:46:42

Enneagram 4 & Movement Therapist, Anne Lloyd Willet,...

Enneagram+Yoga ·

2024/05/07

Meet Anne- movement therapist, dancer, and artist. Her business is: Connected. Movement in Sync. Find Anne on Instagram: connected_movement_in_sync Anne's website: https://www.annelloydwillett.com/ Anne has over 30 years of experience teaching and facilitating all kinds of 'movement' and is known as a transformational guide, healer, and life coach. She brings a very rich and diverse mosaic of modalities to her work; and weaves in cutting edge information, new paradigms, and a fully integrated

en

00:41:44

Enneagram 4 & Movement Therapist, Anne Lloyd Willet,...

Enneagram+Yoga ·

2024/04/22

Meet Anne- movement therapist, dancer, and artist. Her business is: Connected. Movement in Sync.Find Anne on Instagram: connected_movement_in_sync Anne's website: https://www.annelloydwillett.com/ Anne has over 30 years of experience teaching and facilitating all kinds of 'movement' and is known as a transformational guide, healer, and life coach. She brings a very rich and diverse mosaic of modalities to her work; and weaves in cutting edge information, new paradigms, and a fully integrated

en

00:27:43

Part 3: We Interview Emily Evans Russell, Certified...

Enneagram+Yoga ·

2024/04/08

Emily Evans Russell is a single mom, 6-figure business owner, and a Master Mindset & Energy Coach obsessed with transformation. She has her masters degree in teaching and has trained in Rapid Resolution Therapy, Yoga, Ayurveda, Women’s Health and has been a Facilitator of Access Consciousness for 10 years. The tools and perspectives Emily shares in her community are anything but traditional, yet they are wildly effective. Explore more at www.emilyevansrussell.com or find her on Instagram

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00:35:21

Emily Russell, Type 7, Discusses Gratitude, Access...

Enneagram+Yoga ·

2024/03/25

Emily Evans Russell is a single mom, 6-figure business owner, and a Master Mindset & Energy Coach obsessed with transformation. She has her masters degree in teaching and has trained in Rapid Resolution Therapy, Yoga, Ayurveda, Women’s Health and has been a Facilitator of Access Consciousness for 10 years. The tools and perspectives Emily shares in her community are anything but traditional, yet they are wildly effective. Explore more at www.emilyevansrussell.com or find her on Instagram

en

00:41:47

Emily Russell, 7 w/ 8 wing, Talks About Grounding...

Enneagram+Yoga ·

2024/03/18

Emily Evans Russell is a single mom, 6-figure business owner, and a Master Mindset & Energy Coach obsessed with transformation. She has her masters degree in teaching and has trained in Rapid Resolution Therapy, Yoga, Ayurveda, Women’s Health and has been a Facilitator of Access Consciousness for 10 years. The tools and perspectives Emily shares in her community are anything but traditional, yet they are wildly effective. Explore more at www.emilyevansrussell.com or find her on Instagram

en

00:41:18

Meditations For The Gut Triad, Types 8, 9, & 1, With...

Enneagram+Yoga ·

2024/03/11

During this episode we share meditations for each number in the gut triad (Types 8, 9, & 1) and we end the episode with 4 meditations for all 9 Enneagram numbers. Three of the meditations today are brand new meditations and the others are repeats from past episodes. Thanks for listening! 🎧--- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

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00:39:08

Meditations For The Head Triad, Types 5, 6 & 7, With...

Enneagram+Yoga ·

2024/02/26

During this episode we share 2 meditations for each number in the head triad (types 5, 6, and 7) and we end the episode with 3 meditations for all 9 Enneagram numbers.The meditations in this episode were created by Christy Bonner, with the exception of the poem we shared that was written by Mary Oliver. --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

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00:48:22

Meditations For The Heart Triad, Types 2, 3 & 4, With...

Enneagram+Yoga ·

2024/02/20

During this episode we share 3 meditations for each number in the heart triad (types 2, 3, and 4) and we end the episode with 2 meditations for all 9 Enneagram numbers. All the meditations were written by either Kat Smith or Christy Bonner, with the exception of the poems we shared that were written by Loren Clifford, who has been a guest on the podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

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00:26:32

Dr. Rev. Gerald Liu Explores The Power of the...

Enneagram+Yoga ·

2024/02/12

During this episode we talk with Dr. Rev. Gerald Liu about theology, the Enneagram, and the nine faces of God. In this episode we focus on types 8 and 9. Gerald is the son of culturally Buddhist immigrants from Taiwan, the Rev. Gerald C. Liu, PhD is an ordained United Methodist Elder of the Mississippi Annual Conference and currently serves as Emerging Faith Communities Cultivator for the Great Plains Annual Conference. His role helps to revitalize an ecology of 716 United Methodist congregations

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162 results

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