Soul Center

Since the October 7th Massacres in Israel, we are living in a new unstable reality, that has thrown many of us off balance. So many people are feeling paralyzed, scared and alone, struggling to cope with the entirety of the world and how it looks today. I am so grateful to have Dr. Bea Hollander Goldfein come talk with me. she is the author of "Transcending Trauma", and has over 30 years of clinical experience helping others heal trauma. She shares her personal experience and wisdom and

Hi, Welcome back to SoulCenter! In this episode I share with you the power of giving thanks. How gratitude is meant to transform us. How do we build a muscle of gratitude so that we can see and be grateful for the good in life but even more so be truly thankful for the challenges as well. When we are grateful for the struggles in life it means we have been able to grow, learn, and become greater, because of the challenges we face.

This episode asks you to explore yourself and the opportunity for renewal, expansion and what it takes to get there. Step out from under all the negativity burdening your life and step up to who you really want to be! It may even happen from one simple mind-shift. Enjoy!

Time is measured in growth and change. Throughout the year on the Jewish Calendar there are specific windows for spiritual growth opportunity. The energy of the “3 weeks” this time period is healing- on the deepest level. Pain with purpose is the pathway towards healing. Enjoy and Share! Thanks!