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PODCAST

Guy Shrink

Welcome to Guy Shrink, a bi-weekly podcast where we discuss guy stuff, hosted by Bill Roman, MA, LPC. You know, the stuff that rolls around in your head, keeps you up at night, gives you heartburn and sometimes makes you say, "what was i thinking?" We"ve all been there, and at times we stay there longer than we intended and certainly longer than what"s good for us. Bill is a Licensed Professional Counselor, in Toledo, Ohio - the Glass City, where most of his practice is devoted to men who are

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All Episodes

42:06

Golf As A Spiritual Practice | J. Brent Bill |...

Guy Shrink ·

2022/01/31

J. Brent Bill is an American author of Quaker spiritual literature. He is a graduate of Wilmington College and Earlham School of Religion and has worked as a pastor and writing coach. He and his wife live at Ploughshares Farm, fifty acres of Indiana farmland being reclaimed for native hardwood and prairie grasses. Brent and Bill discuss golf as a spiritual practice—how men need activity in their lives to be in touch with the deeper meaning of living. Both of these guys met in college and worked

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46:45

The Necessity Of Having A Disciplined Life | Tim...

Guy Shrink ·

2022/01/18

TIM LUSCH — Self-described as a recovering attorney, Tim is a provocative writer and reviewer for several national journals and local magazines. He is one of Bill’s favorite intellectual sparring partners and one of his closest friends. Together they talk about Resistance and the necessity of having a disciplined life to accomplish worthwhile things.

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42:22

Wrestling WIth Our Untapped Potential | Chris Eischen...

Guy Shrink ·

2021/12/21

Chris and Bill talk about wrestling with our untapped potential and how many of us leave the scene with most of our song still inside. Fear is the number one face of Resistance and Chris gives some clear advice about how to charge through that, He also offers his personal de-stress plan that can be tried out today as you listen.

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08:08

Home For the Holidays | 10 Tips For Surviving Holiday...

Guy Shrink ·

2021/12/14

Home for the holidays? Ugh. Already the pit is forming in your stomach. And instead of visions of sugarplums dancing in your head, there is the gnawing dread of a déjà vu—another emotionally-driven holiday with family and friends. What to do? Instead of avoiding it why not embrace the opportunity to try out some new behavior? I am suggesting ten ideas for taking care of yourself differently these next few weeks. Test-drive some of them out and see if you can manage yourself in a new and better way

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39:58

Episode 8 | Dan Schaefer | Firing A Friend

Guy Shrink ·

2021/11/23

DAN SCHAEFER—is a licensed clinical psychologist in Ohio working with a varied clientele, especially men who are struggling through chapters in life. He loves outdoor sports like kayaking and when indoors, wrestling. Being from Pittsburgh he was fated to be a Steelers fan. Dan and Bill talk about friendships, with a focus on how to “fire a friend.”

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45:06

Episode 7: Nate Walke | Not Afraid of A New Idea

Guy Shrink ·

2021/11/15

Bill and Nate Walke talk discuss what it takes to not be afraid of a new idea. Nate Walke is a serial entrepreneur, founder of Futuristic Design Agency, HyperloopX, Backpacks For Humans, Code City, and many more - so as you can probably guess, Nate isn't afraid of attacking new ideas. However, most people aren't this way. Learn the secrets around what it takes to start something new on this episode of Guy Shrink.

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44:56

Episode 6: Larry Godfrey | Civility, A Much-Needed...

Guy Shrink ·

2021/11/15

LARRY GODFREY— A retired executive at General Motors has traveled and taught worldwide focusing on leadership and personal growth. Presently he is a professor at a local university teaching psychology, business leadership, and personal development. Larry is particularly passionate about positive psychology and critical thinking that can bear on our present age. He and Bill talk about civility, a much-needed attribute in our world today, and how guys can be a positive energy in our world.

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47:11

Episode 5: Kathleen Cauley | Family, The Ties That...

Guy Shrink ·

2021/10/15

KATHLEEN CAULEY—is a private practice social worker therapist in the Washington DC area and a faculty member at the Bowen Family Center in DC. She brings humor, insight, and challenge to our thinking about how men relate within their respective families. Her words are timely and filled with energy. She and Bill have worked together for several years and both regard Bowen Family System Theory as a helpful way to think about the ties that bind us all together.

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37:46

Episode 4: Jordan Keefe | Overcoming Addiction

Guy Shrink ·

2021/10/15

JORDAN KEEFE—trained as a chemical engineer but his varied interests and passions have taken him on many adventures. He began a nonprofit organization collecting shoes for Save the Feet, has worked in the corporate world and has now taken the plunge into discovering for himself a whole new coaching experience, branding himself (alongside his wife) as a successful Life Coach at AOK Yourself. Bill and Jordan discuss overcoming addiction and how to position yourself for a more satisfying life

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53:52

Episode 3: Chris Niebaur | Mythical Midlife Crisis

Guy Shrink ·

2021/10/15

CHRIS NIEBAUER—is a neuropsychologist and college professor in Pennsylvania. His interests include investigating the nature of how our brains work or don’t work, and Buddhism. He is the author of two best-selling books, The Neurotic’s Guide to Avoiding Enlightenment and No Self No Problem. He has a third book on the way. Bill and Chris have known one another for a long time, on Guy Shrink they talk about several timely ideas and speak about that mythical midlife crisis.

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38:21

Episode 2: Ellen Anderson | Men In Relationships

Guy Shrink ·

2021/10/15

Ellen is a Licensed Clinical Counselor in Ohio. She helps clients in the area of trauma recovery, relationships, and family matters. In an earlier life, she worked in the National Park System, particularly at Yellowstone. Her interests include golf, travel, singing, biking, and walking. She and Bill talk about men in relationships. SHOW LESS

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50:50

Episode 1: Jordan Valdiviez | Defining Moments

Guy Shrink ·

2021/10/15

Jordan Valdiviez is the founder of Cogito Studios, the production company of Guy Shrink. Bill and Jordan talk about their various moments in life that have defined them, and the turning points they each took that led them to partner together to produce this podcast.

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01:20

Guy Shrink | Episode 0

Guy Shrink ·

2021/10/14

HI, Bill Roman here. Welcome to Guy Shrink, my bi-weekly podcasts where I'll be discussing guy stuff. You know, the stuff that rolls around in your head, keeps you up at night, gives you heartburn and sometimes makes you say, “what was i thinking?” We all have been there, and at times we stay there longer than we intended and certainly longer than what’s good for us. I’m a Licensed Professional Counselor, in Toledo, Ohio - Glass City, where most of my practice is devoted to men who are trying to

en

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