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PODCAST

Dr. Joe Galati Podcast

A native of Long Island, New York, Dr.JoeGalatiwas raised in a family where good nutrition and family were ways of life. Today, his practice, Liver Specialists of Texas and the Metabolic Liver Center (Fatty Liver Disease Clinic), is devoted to the care of patients with all facets of liver diseases, obesity, fatty liver, and related disorders. Based in Houston, Texas,Dr.Galatiis an expert“physician-communicator”, and brings his listeners the information they need to to get on a healthy path to

health & fitness nutrition

All Episodes

37:47

Fatty Liver and Heart Disease

Dr. Joe Galati Podcast ·

2024/02/24

Over the past several weeks, we have been highlighting the connection between fatty liver and heart disease. This is a topic that we feel is not receiving enough discussion. The majority of individuals with fatty liver suffer from a constellation of disorders which is called metabolic syndrome. Within metabolic syndrome, patients have truncal obesity, high blood pressure, type 2 diabetes, and high cholesterol or triglycerides. This particular risk profile put you at high risk for the development of

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36:02

#MealPrep for Health

Dr. Joe Galati Podcast ·

2024/01/12

Dr. Sudha Kodaliwas recently a guest on Your Health First with Dr. Joe Galati. Dr. Kodali is a hepatologist at Houston Methodist Hospital and is a favorite contributor to the program.With Dr. Kodali, we discussed the benefits of home cooking, and strategies to accomplish this while trying to manage busy work and family schedules. Considering the increasing rates in childhood obesity, as well as the continued concern for obesity in adults, cooking at home and controlling the ingredients, is a most

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13:34

#Longevity Recommendations

Dr. Joe Galati Podcast ·

2024/01/10

Dr. Joe Galati this week on Your Health First shares a few ideas on longevity.Where to find Dr. Joe Galati and his team:Dr. Galati'snewslettersign-upMedical Practice:Liver Specialists of TexasDr. Galati's Book Site:Eating Yourself SickFacebook:Dr. Joe GalatiDr. Galati'sYouTube ChannelPlease send feedback and suggestion.You can message me here. Hosted on Acast. See acast.com/privacy for more information.

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35:04

Mediterranean Diet Explained

Dr. Joe Galati Podcast ·

2023/12/19

This week we share with you the Mediterranean diet. Dr. Joe Galati is joined by Lauren Mahesri, Registered Dietitian at Liver Specialists of Texas. She will share with everybody the elements of a Mediterranean diet which include fresh fruit, fresh vegetables, nuts, legumes, citrus, good fats, fish, and of course extra virgin olive oil. Data from around the world indicates that those that follow a Mediterranean diet have the least amount of cardiovascular disease, diabetes, obesity, cancer, and

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30:27

Health Planning for 2024

Dr. Joe Galati Podcast ·

2023/12/14

This week on the radio, doctor Galati talked about Wellness strategies for the upcoming year in 2024. The key take away is that everybody has a good understanding of various health metrics including your weight and body mass index, blood pressure, cholesterol levels, liver chemistries, and blood glucose.Good health never happens by accident. Wellness is something that is the result of paying attention to your own health details, and commitment to a healthy lifestyle.Where to find Dr. Joe Galati and

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26:12

Woman's Heart Health

Dr. Joe Galati Podcast ·

2023/09/30

Dr. Stephanie Coulter from Texas Heart Institute joined Dr. Joe Galati this week on the radio discussing heart health in women. Dr. Coulter is the Director of the Women’s Center for Heart & Vascular Health, the Director of Cardiology Education, and the Program Director of the THI Cardiovascular Disease Fellowship. Links of Interest:Heart Health from Texas Heart InstituteBMI CalculatorKeeping Your Heart Healthy VideoWhere to find Dr. Joe Galati and his team:Dr. Galati'snewslettersign-upMedical

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41:08

Coronary Calcium Score

Dr. Joe Galati Podcast ·

2023/07/06

#coronarycalciumscoreA Listener Calls InThis past week on Your Health First, Paul, a listener from New Jersey, called into the broadcast, and shared his recent experience with the results of his coronary calcium score. The tests results showed a very high calcium score, putting Paul at risk for a cardiac event-such as a heart attack. Joining us on the program was Dr. James Wilson, a cardiologist in the Texas Medical Center, in Houston.Dr. Wilson explained the various risk factors for cardiovascular

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22:47

Window into Your Health and Wellness

Dr. Joe Galati Podcast ·

2023/04/21

This week on the radio, Dr. Galati invited his sister Celeste to comment on our health and wellness as we age, paying attention to our parents. In a sense, our parent are a window into our future. What diseased did they suffer from? What can we/you do now to intervene early and lower your risks. A lively discussion between brother and sister and they sort out a strategy for themselves. Hosted on Acast. See acast.com/privacy for more information.

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22:11

Fatty Liver Information

Dr. Joe Galati Podcast ·

2023/04/05

Natalie Amante, Physician Assistant, joined Dr. Galati this past weekend discussing fatty liver disease. Natalie is a PA-C at Liver Specialists of Texas, located in Houston, Texas.Fatty Liver, also called Metabolic Associated Fatty Liver Disease (MAFLD) is a leading cause of chronic liver disease, cirrhosis, and liver cancer. Hosted on Acast. See acast.com/privacy for more information.

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19:41

Answers to Heart Disease

Dr. Joe Galati Podcast ·

2023/03/31

Dr. Joseph Rogers, CEO and President of Texas Heart Institute, joined Dr. Galati recently on his weekly radio program, sharing his thoughts on heart disease. Dr. Rogers spoke about risk factors for heart, disease, and lifestyle changes that can be made to reduce the progression of heart disease, as well as its associated mortality.Information on Dr. Rogers is available here, along with information about the Texas Heart Institute.Information from the American Heart AssociationHealthy EatingHeart

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36:48

Cost of Wellness with Jackie DeAngelis

Dr. Joe Galati Podcast ·

2023/03/01

This week we dedicate our program to the "Cost of Wellness". Jackie DeAngelis from Fox Business Network and John Grover from Grover Planning and Investing at Raymond James join the discussion.Without your health, you are jeopardizing your financial prosperity. Higher medical costs, reduced income and job advancement, earlier retirement, disability, and an overall decline in your financial outlook develop with chronic illness.Where to find Dr. Joe Galati and his team:Dr

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38:38

Prostate Cancer and Diet

Dr. Joe Galati Podcast ·

2023/02/20

This week on the radio, we discuss a study looking at prostate cancer progression and a plant based diet. No surprise, the plan based diet slowed down the cancer growth. We fully endorse a plant based diet for overall health and wellness.Check out our latest webinar series replay where we discussed nutrition, FODMAP diet and intestinal gas, and the intestinal microbiome. The American Heart Association posted an excellent page on the 8 Essentials of Health. Simple and straight forward, following

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30:18

#Fentanyl Crisis

Dr. Joe Galati Podcast ·

2023/02/08

#Fentanyl accounts for 67% of overdose deaths in the past year, with over 100,000 people in the United states dying of drug overdose or drug poisoning. The fentanyl crisis is truly the number one public health crisis that America faces. Many of these deaths are related to fentanyl being mixed in with other illegal drugs like heroin, methamphetamine, cocaine, and marijuana. It's being found that many users are completely unaware that they are actually being exposed to fentanyl. Small amounts of

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26:50

Next Level Chef Talks Food

Dr. Joe Galati Podcast ·

2023/02/02

Personal Chef Chris Spinosa, who is on Season 2 of Fox's Next Level Chef, joins Dr. Joe Galati on the radio. They discussed food, cooking, and how not to overthink the fear of cooking. Chris shares his Chef journey, and the joy he gets from preparing food for his clients in West Palm Beach, Florida.Chris Spinosa and the Next Level Chef contestants will air on Fox following Super Bowl Sunday, February 12th. Follow Chris on TicTok and Instagram to keep up to date on his latest posts.Where to find Dr

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17:54

What is a FODMAP Diet?

Dr. Joe Galati Podcast ·

2023/01/25

So what is a FODMAP diet?FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols, which are short-chain carbohydrates (sugars) that the small intestine absorbs poorly. Some people experience digestive distress after eating them. Some of the symptoms that people may develop, if they are intolerant of these foods high in fodmap, include stomach bloating and distention, intestinal gas and flatulence, diarrhea, constipation, and cramps.With a low FODMAP diet, you are

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36:48

Liver Liver Donor Transplant: Robotic Surgery

Dr. Joe Galati Podcast ·

2023/01/24

#livertransplant#roboticsurgery#houstonmethodist#liveliverdonationThis podcast discusses robotic surgery, specifically robotic surgery for live liver donor transplant. The two experts that are with me in the studio today are Dr. Yee Lee Cheah and Dr. Caroline Simon. Both are transplant surgeons that are at Houston Methodist Hospital and the JC Walter Jr Transplant Center. Doctors Cheah and Simon, who are both experienced experts in robotic liver surgery, share their years of insight and experience

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6:51

Career Success and Wellness Success?

Dr. Joe Galati Podcast ·

2023/01/20

This week we share with you a brief podcast episode which came from this past Sunday evening. On the radio, I talked about the various mentoring activities I been involved in over the past several years, working with high school students through young entrepreneur's. The theme of personal and business success is commitment, a sincere desire to achieve, put in the time, and do not take any shortcuts. It dawned on me that these same methodologies applied to your own good health. To remain healthy,

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43:20

#Stroke Prevention

Dr. Joe Galati Podcast ·

2023/01/10

Suffering a #stroke is a devastating medical complication. In this #podcast, we go over the various symptoms of stroke, the need to act quickly and initiate emergency medical services, and the risk factors of stroke. The hope is that after listening to this segment, you can make the necessary changes to reduce your risk of developing stroke.The risk factors for stroke include the following:·a prior transient ischemic attack·high blood pressure·diabetes·obesity·smokingThe symptoms of a stroke may

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13:49

Ready for Emergency Surgery?

Dr. Joe Galati Podcast ·

2023/01/01

Happy 2023! For this podcast episode, I want to share with you an unexpected medical emergency I faced right before Christmas, which warranted emergent surgery. All turned out well, and on the grand scheme of things it brought to light an important health and wellness concept I want to share with you all.Getting perfectly honest with yourself, are you, right now, prepare to undergo any kind of emergency surgery, emergency procedure, or face an unexpected health crisis? It's very well known that if

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59:53

El Milagro: The Miracle

Dr. Joe Galati Podcast ·

2022/12/16

On our latest SiriusXM radio program, I sat and spoke with Al Danto. Where to find Dr. Joe Galati and his team:Dr. Galati'snewslettersign-upMedical Practice:Liver Specialists of TexasDr. Galati's Book Site:Eating Yourself SickFacebook:Dr. Joe GalatiDr. Galati'sYouTube ChannelPlease send feedback and suggestion.You can message me here. Hosted on Acast. See acast.com/privacy for more information.

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