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PODCAST

Lactic Acid Podcast

Dominique Smith

Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make

sports running

All Episodes

01:08:05

Emily Richards talks training with the Atalanta Track...

Lactic Acid Podcast ·

2025/06/10

Emily Richards talks how she developed patience and the perspective it’s given her, training with Atalanta, Raising Canes, why she’s confident that she’s going to break 2 minutes in the 800m this season, the Beatles writing for DIII Glory Days and more!Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Click here for more information on Marrow CoutureJoin our official Facebook group here:

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01:23:21

Tori Parkinson and Jocelyn Fronk talk helping runners...

Lactic Acid Podcast ·

2025/06/04

On this Global Running Day episode, Tori Parkinson and Jocelyn Fronk of Heartwise Health LLC share their love for running and movement, their goal in helping clients reach their full running potential, and more!For more information on HeartWise Health LLC, visit their official website! (www.heartwisehealthllc.com)Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Click here for more information on Marrow

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01:08:22

Laurie Barton talks her early season success, her...

Lactic Acid Podcast ·

2025/05/27

Laurie Barton talks her early season success and how it’s given her confidence, her love for yogurt, transitioning to the Atlanta Track Club and how she’s adjusting, the importance of her faith and how it’s impacted her, her ultimate BBQ plate, advice for younger runners and more!Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Click here for more information on Marrow CoutureJoin our official Facebook group

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00:52:39

Josh Thompson talks his mentality that has led to his...

Lactic Acid Podcast ·

2025/05/15

Josh Thompson talks his go-to McDonald’s order, his mentality that has led to his consistency in running, his basketball skills and if any other runner could challenge him on the basketball court, being a coach at Utah Tech, how his family inspires him and more!Episode link in bio.Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Click here for more information on Marrow CoutureJoin our official Facebook group

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01:05:00

Juliette Laracuente-Huebner talks winning the Big 12...

Lactic Acid Podcast ·

2025/05/09

Juliette Laracuente-Huebner talks winning the Big 12 title in the pentathlon while injured, finding her identity outside of track, Skyline Chili, Whataburger vs. Burger King, persevering through adversity, excitement for the outdoor season, how her major in school has helped her and more!Episode link in bio.Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Click here for more information on Marrow CoutureJoin

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01:17:51

Erika Kemp talks how staying the course paid off,...

Lactic Acid Podcast ·

2025/04/24

Erika Kemp talks finding consistency by staying the course, flip-phones, why she values the small wins, the importance of representation and being the fastest U.S.-born Black female marathoner, the value of a dollar, Chipotle and Moes, early 2000’s commercials and more!Episode link in bio.Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Click here for more information on Marrow CoutureJoin our official

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01:18:24

Jess McClain talks excitement for the Boston...

Lactic Acid Podcast ·

2025/04/09

Jess McClain talks good burgers, finding grace in her journey, the joy in uplifting and supporting others, prioritizing the things that bring the most joy and the lessons learned early in her career, working as an Executive Director and Marketing specialist the non-profit sector and her passion for it, her excitement for the Boston Marathon, why the millennial era is the best era and more!Episode link in bio.Support the Love Up Foundation here, which supports kids in the Arizona Foster Care System:

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01:06:07

Julie-Anne Staehli talks new perspective on running,...

Lactic Acid Podcast ·

2025/04/01

Julie-Anne Staehli talks spicy margaritas, transitioning to her current role as an Athlete Services Coordinator at her alma mater Queen's University, her new perspective on running, valuing the athletes she works with as people before athletes, trends from the 90’s that she would bring back, favorite meals to cook, hip-hop music and more!Follow her on Instagram: jastaehliBe sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram:

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01:04:44

Shannon Rowbury talks hearty soups, having grace and...

Lactic Acid Podcast ·

2025/03/20

Shannon Rowbury talks hearty soups, surrounding yourself with the right people, being proud of the consistency she’s shown in and out of running, her upcoming book Strong As A Mother, handling tough situations with grace and optimism, working with USATF to create a maternity policy, meeting her husband Pablo, her roots in San Francisco and more!Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast

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01:11:30

Olivia Baker talks about training with the Atlanta...

Lactic Acid Podcast ·

2025/03/11

Olivia Baker talks her favorite oatmeal, reasons for sharing results on social media and how it helps her, her excitement for the upcoming season and training with the Atlanta Track Club, how her faith grounds her, the best kind of french fries, joining the leadership team with the Stanford Christian Alumni network and more!Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast

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01:14:06

Lauren Gregory talks splitting time between road...

Lactic Acid Podcast ·

2025/03/04

Lauren Gregory talks about her resilience and overcoming setbacks, vinegar based foods and hot sauce, the success that she found at the end of her season, what she’s most excited for in 2025, splitting time between road racing and trail running, how her college coach at Arkansas convinced her not to medically retire and more!Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast

en-us

01:07:58

Maia Ramsden talks the beggining of her first season...

Lactic Acid Podcast ·

2025/02/12

Maia Ramsden recaps the beginning of her indoor season, hamburgers and sushi, the pressures she faced as a collegiate athlete, her love for fashion and books, training with her OAC teammates, living in Boulder compared to Boston, her outlook for the season and more!Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast

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00:47:32

Fiona O'Keefe talks life after last year's marathon...

Lactic Acid Podcast ·

2025/01/23

Fiona O’Keefe talks how life changed since her win at the U.S. Olympic Marathon Trials, being healthy and the outlook on her 2025 season, North Carolina BBQ, being present in the moment, meeting with congress with the environmental group Protect Our Winters and more!Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Join our official Facebook group here:

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00:52:16

Emily Durgin talks marathoning in 2025, the joy she...

Lactic Acid Podcast ·

2025/01/14

Emily Durgin talks finding joy in the running community, the lessons that turning 30 brings, having confidence in herself as a runner, majoring in journalism and how she hopes to use it in the future, Flagstaff Farmers Market, her goals for 2025 in the marathon and more!Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook group here:

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00:53:21

Aaron and Joshua Potts of 2 Black Runners recap their...

Lactic Acid Podcast ·

2025/01/01

Aaron and Joshua Potts of 2 Black Runners join the show to recap 2024, the movement they’ve created and what they’re proud of, their experience running the marathon and the importance of representation, what they’re excited about in 2025 and more!Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook group here:

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00:52:35

Lauren Kiley talks ovecoming injury to win the D2 XC...

Lactic Acid Podcast ·

2024/12/23

Lauren Kiley of Grand Valley State University talks about overcoming injury to win the DII National Cross Country Championship, favorite holiday traditions, choosing running over volleyball, her favorite musical artist, what she loves most about running, what she’s looking forward to the most during the track season and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram:

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01:18:33

Elise Cranny co-hosts the Lactic Acid podcast - talks...

Lactic Acid Podcast ·

2024/11/28

Elise Cranny is the guest-co-host of Lactic Acid for the second consecutive year. She interviews Dom, talks the marathon, her excitement for the upcoming season, what she's most thankful for, Celine Dion, deconstructed happy meals and more!Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook group here:

en-us

01:06:56

Katie Moon talks moving to Tulsa, favorite holiday...

Lactic Acid Podcast ·

2024/11/19

Katie Moon talks moving to Tulsa, her love for Cleveland and what makes the city so special, the difficulty of the pole vault and why it should receive more respect, her excitement for the season and her future in the sport, her love for cold weather and Christmas, holiday traditions and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook

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01:13:12

Tai Dinger talks studying law and universal...

Lactic Acid Podcast ·

2024/11/05

Tai Dinger talks his career in running and going to law school, training with former teammate Elise Cranny and chasing his running dreams, lessons he learned from last season, gasoline scented candles, his top tiers for his favorite foods, his passion for studying law and universal healthcare and more! https://podcasts.apple.com/us/podcast/lactic-acid-podcast/id1591874732?i=1000674978889 Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter:

en-us

01:03:39

Emma Grace Hurley talks her excitement on the Dash to...

Lactic Acid Podcast ·

2024/10/30

Emma Grace Hurley talks her excitement on the Dash to the Finish 5k ahead of the NYC Marathon, loving the roads and her eventual transition to running marathons, playing the violin, her dog finishing second in a local dog mile race, living in Indianapolis compared to Atlanta, how her job enhances her running career and why she loves it, and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram:

en-us

187 results

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