The Mindful Dog Parent: Dog Training Advice & Calm Support for Overwhelmed Owners

Do you ever feel like you're doing everything for your dog, but still constantly falling short?You’re not alone. Whether you’re juggling training setbacks, reactivity, people-pleasing, or simply trying to be “a good dog parent,” the emotional toll can add up fast, and lead you straight into burnout.In this powerful guest episode, I’m joined by Dr. Amber Parks, a veterinarian and is a worldwide Stress and Burnout Coach who’s been through it herself. Together, we explore:What burnout really is (and

Episode 4 – The Myth of the Perfect Dog: Letting Go of Unrealistic ExpectationsWe’ve all seen the calm café dogs, the Instagram-worthy heel walks, the “well-behaved” pets who never seem to put a paw wrong…And it leaves you wondering - why can’t my dog be like that?In this episode of The Mindful Dog Parent, I’m calling out the unrealistic expectations we place on ourselves (and our dogs), and exploring how “perfect dog” culture is quietly fuelling burnout, comparison, and guilt behind the

Episode 3: Why Your Dog’s Behaviour Feels So Triggering (And What to Do About It)Welcome to The Mindful Dog Parent — the podcast for overwhelmed and anxious dog owners who love their dogs deeply, but are quietly struggling behind the scenes.In today’s episode, we’re digging deep into something many dog parents experience — but rarely talk about:👉 That emotionally triggered feeling when your dog’s behaviour leaves you spiralling in frustration, guilt, or shame.If you’ve ever thought:“Why am I

Episode 2: The Weight of Dog Mum Guilt - Why You’re Not a Bad Dog ParentDo you ever feel like you’re letting your dog down - no matter how hard you try? That you should be doing better, calmer, more consistent… but real life keeps getting in the way?In this episode of The Mindful Dog Parent, we’re diving deep into dog mum guilt - that quiet, heavy feeling that creeps in after a walk goes badly, when your dog barks again, or when you snap and instantly regret it.Guilt in dog parenting often hides in

Episode 1: Welcome to The Mindful Dog Parent: Where Overwhelmed Dog Owners Feel SeenAre you doing everything you can for your dog… and still feeling like it’s never enough? You’re in the right place.In this very first episode of The Mindful Dog Parent, I’m laying the foundations for everything to come. I’ll be sharing the personal story that led me to start this podcast, what makes this space different, and the deep mission behind the work I do — to support anxious, overwhelmed, and emotionally

Episode 1: The Podcast I Needed as a Struggling Dog MumWelcome to the very first episode of The Mindful Dog Parent - a podcast for overwhelmed and anxious dog owners who love their dogs so much, but still feel like they’re getting it all wrong.In this foundational episode, I’m sharing:My story as a dog mum who’s cried after walks, felt completely burnt out, and thought I was failingWhy I created this podcast for dog parents who are struggling emotionallyWho this podcast is for and how it’s going to

Overwhelmed. Guilty. Burnt out.If you love your dog but feel like you’re secretly failing them - you’re not alone. And this podcast is for you.In this short trailer episode, I’m introducing The Mindful Dog Parent, a podcast for anxious, overwhelmed dog owners who want to feel calmer, more confident, and connected with their dogs… without all the pressure, perfectionism, or shame.Here’s what you can expect:Real talk about dog parent guilt, burnout, and emotional strugglesTrauma-informed insights into