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PODCAST

Voyage Clinics Podcast

Welcome to the Voyage Clinics Podcast, where curiosity meets medical expertise. Join your host, Dr. John Sanders, a compassionate family physician, as he embarks on a journey through the intricacies of healthcare and wellness.In each episode, lasting approximately one hour, Dr. Sanders delves into a myriad of medical and mental health topics, ranging from common ailments to complex conditions. Whether he"s flying solo or engaging in enlightening conversations with fellow physicians across various

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All Episodes

53:29

Dr. Sanders and Paige Moore | A Medical Student’s...

Voyage Clinics Podcast ·

2025/06/18

Dr. John interviews Paige Moore, a third-year medical student, who shares her inspiring journey through medical education and how she became passionate about direct primary care (DPC). Initially drawn to medicine because of her interest in whole-person care and community health, Paige discovered DPC during her first year of medical school and was struck by its alignment with her values. She reflects on the shortcomings of the traditional insurance-based healthcare model, especially the rushed

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50:55

Dr. John and Dani Enkey | The Sacred in the Struggle:...

Voyage Clinics Podcast ·

2025/06/04

In this heartfelt episode of the Voyage Clinics Podcast, Dr. John interviews Dani Enkey, a doula and mother of five, about her personal journey and professional work in the birth and postpartum space. Dani shares how her own transformation—from feeling lost in motherhood to reclaiming her identity—led her to support other women navigating similar paths. She describes the internalized belief systems that kept her from prioritizing her own needs and how mentorship and intentional self-discovery helped

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57:09

Dr. John and Aimee Hatfield | A Journey into...

Voyage Clinics Podcast ·

2025/05/29

Dr. John meets with Aimee Hatfield, a board-certified practitioner of group therapy, sociometry, and psychodrama, as she shares her journey into mental health work. Although she initially didn’t believe in therapy, the loss of her brother and her drive to help others led her to co-found Hearten House, an experiential therapy center. Aimee recounts a pivotal moment during a psychodrama training that transformed her perspective, emphasizing the embodied, individualized nature of psychodrama and its

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68:39

Dr. Sanders and Dr. Spangler part 2 | How to Care...

Voyage Clinics Podcast ·

2025/05/21

Dr. John Sanders welcomes back Dr. Diane Spangler in this second episode with the psychologist and researcher. The conversation explores the biological, psychological, and behavioral foundations of anxiety, framing it as a preparatory system distinct from fear and anger. Dr. Spangler explains how anxiety, when moderate, enhances performance, but when excessive, becomes paralyzing. The discussion highlights the upside-down U-shaped curve of anxiety’s relationship to performance, and explores

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59:16

Dr. John with Amanda and Kolton | Letting Go and...

Voyage Clinics Podcast ·

2025/05/14

In this inspiring episode, Dr. John welcomes Amanda and Kolton Rackham, a couple who embarked on a life-changing journey of self-discovery by walking across the United States. The couple met during a personal development seminar, where they connected through their shared interest in growth and emotional awareness. Both came from complex family backgrounds and had already experienced personal trials, including job loss and disrupted plans. These challenges led them to question societal expectations

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48:02

Dr. Sanders and Lisa Hall, FNP | Practicing Medicine...

Voyage Clinics Podcast ·

2025/05/07

In this heartfelt episode of the Voyage Clinics podcast, Dr. John Sanders interviews Lisa Hall, a compassionate and experienced nurse practitioner, as she shares her life and professional journey. Raised in a small Utah town as the oldest of eight children, Lisa grew up caring for others—a trait that naturally led her into nursing. She trained alongside her mother at BYU, eventually working with her in clinical practice, and is now inspiring her own daughter to pursue nursing. Lisa’s early career

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31:34

Dr. John and Marilyn Sorensen | on Family, Medicine,...

Voyage Clinics Podcast ·

2025/04/23

Dr. John welcomes Marilyn Sorensen, a seasoned family nurse practitioner with over 43 years of experience. Marilyn shares her journey into medicine, initially debating between music and nursing before ultimately choosing healthcare as a practical and fulfilling career. She reflects on her upbringing in a military family, living in Germany during high school, and how her father's role as the "Berlin Candy Bomber" influenced her values of compassion and service. Marilyn's decision to pursue nursing

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60:02

Dr. John and Melissa Holmes | Motherhood, Medicine,...

Voyage Clinics Podcast ·

2025/04/09

In this episode of the Voyage Clinic's Podcast, host Dr. John Sanders welcomes guest Melissa Holmes, a dedicated mother of three and the director of Roomb Humanitarian, an international service organization. Melissa shares her journey of balancing motherhood with meaningful work, reflecting on the personal struggles of rediscovering oneself after years devoted to raising children. She emphasizes the importance of self-care and finding fulfilling pursuits beyond parenting. Dr. Sanders highlights the

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58:52

Dr. Sanders and Dr. Bartholomew | Parenting,...

Voyage Clinics Podcast ·

2025/03/26

Dr. John welcomes pediatrician Dr. Jonathen Bartholomew to The Voyage Clinics Podcast, where they discuss his journey into medicine, his passion for pediatrics, and practical advice for parents. Dr. Bartholomew shares how his early exposure to emergency medical care, combined with his family's influence, led him toward the medical field. He recounts his residency in pediatrics, the challenges of balancing rigorous training with family life, and his eventual return to Utah to practice medicine in a

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60:00

Dr. John with Hal and Dianna Black | Aging Gracefully...

Voyage Clinics Podcast ·

2025/03/12

This episode features Hal and Dianna Black as they discuss the journey of aging gracefully and the importance of lifelong learning, humor, and community. Hosted by Dr. John and Shaunna, the conversation highlights the experiences that have shaped the Blacks’ lives, from Hal’s academic journey in zoology and fieldwork in Africa to Dianna’s passion for literature and teaching. Their shared love of learning and curiosity has kept their minds engaged and sharp, reinforcing the idea that intellectual

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28:04

Dr. John and Shaunna Sanders | Insights on Life,...

Voyage Clinics Podcast ·

2025/02/26

In this podcast episode, Dr. John Sanders hosts his wife, Shaunna Sanders, as they explore her personal journey through education, family, and self-discovery. Drawing on her academic background in English, Shaunna introduces Joseph Campbell’s concept of the hero's journey, emphasizing its universal relevance. She discusses the archetypal stages of the journey—such as the call to adventure, encountering mentors, and overcoming obstacles—and relates these to her own life experiences, including

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37:25

Dr. Sanders and Dr. Betty Delass | An Holistic...

Voyage Clinics Podcast ·

2025/02/12

Dr. John interviews Dr. Betty Delass, a physical therapist specializing in pelvic floor health, as she shares her journey into healthcare and her transition from orthopedic physical therapy to pelvic health. Initially unsure of her career path, Dr. Delass discovered her passion for physical therapy through her love for exercise and movement. After six years as an orthopedic therapist, her personal postpartum experiences inspired her to specialize in pelvic health, allowing her to address issues such

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37:35

Dr. Sanders and Dr. John Edwards | Neurosurgery with...

Voyage Clinics Podcast ·

2025/01/29

This episode features Dr. John Edwards, a neurosurgeon, who shares with host Dr. Sanders his journey through rigorous medical training and the unique culture of his residency program, emphasizing the importance of compassion and collaboration in healthcare. Dr. Edwards reflects on the lessons learned during his six-year neurosurgery residency, which balanced high standards with a supportive environment, shaping his approach to patient care. He now brings this ethos to his practice, focusing on

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69:17

Dr. Sanders and Richard Tripp part 2 | The Power of...

Voyage Clinics Podcast ·

2025/01/15

In this second interview, Dr. Sanders and clinical mental health counselor Richard Tripp discuss the critical role of vulnerability in fostering healthy relationships and personal growth. Tripp explains that vulnerability, often misinterpreted as weakness, is actually a foundation of true emotional intimacy and connection. Using powerful analogies, he contrasts vulnerability with defensiveness and highlights how openness can transform relationships, particularly when trust and security are

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50:56

Dr. Sanders and Dr. Workman | The Beauty of Goodbye:...

Voyage Clinics Podcast ·

2025/01/02

This episode interviews Dr. David Workman, a family physician and hospice director. Dr. Workman shares his journey into hospice care, initially skeptical but later deeply moved by its transformative nature. Both Dr. Workman and Dr. Sanders reflect on how moments of life and death bring unparalleled clarity and connection, helping individuals and families focus on what truly matters. Hospice care, often misunderstood as "giving up," actually extends life by alleviating suffering and fostering peace,

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69:36

Dr. John and Dr. Spangler | Leaning Into Grief:...

Voyage Clinics Podcast ·

2024/12/18

On this episode of the Voyage Clinics podcast, Dr. Sanders interviews Dr. Diane Spangler, a clinical psychologist with a strong academic background from institutions like Stanford and Oxford. Diving into how mental wellness affects overall life performance, Spangler emphasizes the importance of emotional and cognitive regulation. The discussion provides profound insights into mental health, emotional intelligence (EQ), and the complexities of grief. The conversation shifts to depression, which Dr

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62:51

Dr. John and Matt Webster | Healing From Trauma and...

Voyage Clinics Podcast ·

2024/12/04

Dr. John interviews Matt Webster, a psychology expert and advocate for emotional wellness, who shares his deeply personal and professional journey. Matt discusses his experiences with trauma, including childhood abuse and the emotional impacts of growing up in a strict environment where vulnerability was discouraged. Through his exploration and self-work, Matt highlights the importance of revisiting past trauma and healing from within, explaining how unresolved emotional pain can manifest in various

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52:15

Dr. Sanders and Dr. Hammond | Foot Care Essentials

Voyage Clinics Podcast ·

2024/11/20

In this episode Dr. John sits down with Dr. Jeff Hammond, a podiatrist specializing in foot and ankle care, who shares insights into common foot conditions and treatments. Dr. Hammond begins by recounting his path to becoming a podiatrist, sparked by a sports injury that piqued his interest in medicine. The discussion covers a variety of foot issues such as fungal infections like tinea pedis and onychomycosis, explaining their causes, treatments, and why some cases can be stubborn. Dr. Hammond

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41:14

Dr. Sanders and Alex Kimberling | On Becoming a Doctor

Voyage Clinics Podcast ·

2024/11/06

In this episode of the Voyage Clinic podcast, Dr. John speaks with Alex Kimberling, a medical student at Rocky Vista University, about his journey through medical school and the challenges faced by aspiring physicians. Alex shares how growing up in a small town in Utah and being the first in his family to pursue medicine shaped his approach to balancing academics and personal life. He reflects on his undergrad struggles at BYU, the intense competition of pre-med courses, and the sacrifices needed to

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68:14

Dr. Sanders and Jacob Heninger | Balancing Study,...

Voyage Clinics Podcast ·

2024/10/16

In this episode, Dr. John sits down with Jacob Heninger, a medical assistant, Spanish interpreter, and aspiring medical student, to discuss various topics ranging from Jacob's professional journey to life balance and self-improvement. The conversation kicks off with Jacob sharing his background, including his mission in Mexico, his experience at BYU, and his aspirations for medical school. He talks about his role in the clinic, helping bridge communication gaps for Spanish-speaking patients, and how

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