PODCAST

Raising Daughters

Tim Jordan, MD, International Speaker, Author, Blogger, and Counselor for Teen and Tween GIrls

This podcast will provide information, awareness, practical tools, and inspiration to parents and other adults who work with elementary, middle, and high school girls.

kids & family parenting

All Episodes

13:02

A Bird Nest On Your Head? Teach Your Daughter How To...

Raising Daughters ·

2024/11/21

Does your preteen or teenage daughter ever suffer with negative self-talk? Get overwhelmed by ruminating worst case scenarios about her friendships and feelings? Do you as her parent ever feel helpless about how to best […]

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20:50

How Kids Find Their Intrinsic, Lifelong Motivation

Raising Daughters ·

2024/09/26

In this podcast, Dr. Jordan shares a collection of inspiring stories from girls who express why they love the activities they are passionate about. Through these real-life examples, he explores the importance of cultivating intrinsic […]

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57:55

Middle School Girls Share About Friend Drama, Social...

Raising Daughters ·

2024/05/09

Are you feeling overwhelmed by the social whirlwinds and emotional storms of your middle school daughter? You’re not alone! This episode of Raising Daughters tackles the rollercoaster ride of these pre-teen years, featuring three insightful […]

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How to Keep Your Daughter Safe With Her Phone and...

Raising Daughters ·

2023/10/26

Show Notes: Digital wellness expert Dawn Wible discusses programs for keeping kids safe on their devices and social media. Who is most vulnerable to the harmful effects of devices? Dawn shares who is most vulnerable […]

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Embracing and Learning From Our “Dark Feelings” of...

Raising Daughters ·

2023/10/19

Show Notes: Mariana Alessandri, author of Night Vision, discusses the need to normalize all of our emotions and to educate girls to listen to what they have to teach us. How the culture has conditioned […]

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When and How to Educate Girls About Puberty and Periods

Raising Daughters ·

2023/10/12

Show Notes: Gynecologist Dr. Maggie Abraham discusses how to educate girls about the physical changes from puberty and about menstruation management. When should you start talking to girls about puberty? Dr. Maggie Abraham is a board-certified […]

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Why Girls Refuse to Move On From Toxic Friends

Raising Daughters ·

2023/10/05

Show Notes: Girls often respond to toxic friends with tend & befriend behaviors instead of moving on for fear of being alone. Understanding the importance of girl’s friendships Dr. Jordan describes how important friends are […]

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A Self-Care Primer for Girls and Women

Raising Daughters ·

2023/09/28

Show Notes: Health coach Marnie Dachis Marmet discusses the many ways girls & parents can practice regular self-care, including sleep, nutrition, yoga, and mindfulness. Why girls don’t practice regular self-care Marnie shares the reasons why […]

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THE Best Diet for Adolescent Girls

Raising Daughters ·

2023/09/20

Show Notes: The most beneficial diet for adolescent girls includes social-emotional and mental health items, not calories. Perhaps there is a different, healthier kind of diet plan that would better suit the developmental and social-emotional […]

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In Search of Character and Calling

Raising Daughters ·

2023/09/14

Show Notes: What do you mean by the “soul’s code?” The book, The Soul’s Code, offers a way to see thru children’s misbehaviors for the deeper meaning behind them, i.e., clues about their character and […]

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Family Meetings: The Best Parenting Tool Ever!

Raising Daughters ·

2023/09/06

Show Notes: Intentions for running weekly family meetings: Running weekly family meetings results in more closeness, increased cooperation, kids who feel empowered & heard, & who learn many crucial life skills. Here are some of […]

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Why Women Don’t Scream, Fight Back, or Report Sexual...

Raising Daughters ·

2023/09/04

Show Notes: Women don’t scream or fight back during sexual assaults and rapes due to protective brain responses and cultural conditioning. Soccer player Jenni Hermoso’s story of sexual assault In this podcast, listen to the recent […]

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Food Fights and Bedtime Battles: Redirecting Everyday...

Raising Daughters ·

2023/08/31

Show Notes: Reasons kids engage parents in power struggles Dr. Jordan many reasons why kids engage us in power struggles including: feel disconnected from distracted parents, intense & powerful temperament, autocratic parenting style, being tired […]

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How To Handle Homesick College Students

Raising Daughters ·

2023/08/24

Show Notes: Learn how to handle calls from homesick college freshmen to empower them to learn how to cope, problem-solve, and grow in confidence. Why young adults aren’t prepared to take care of themselves Many […]

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How To Turn Physical & Emotional Scars into Beauty

Raising Daughters ·

2023/08/17

Show Notes: Dr. Jordan discusses how girls can reframe past experiences & scars into healthy stories Turning scars into beauty exercise Dr. Jordan describes an exercise he did with his high school campers where they […]

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How My Campers Invented the Greatest Game Ever!

Raising Daughters ·

2023/08/10

Show Notes: Creating a lot of down time at our camp allows kids to take initiative & create their own fun and games. The benefits of unsupervised, down time In this podcast, Dr. Jordan describes […]

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22:18

Teaching Kids To Forgive and Move On

Raising Daughters ·

2023/08/03

Show Notes: In this podcast, learn the benefits and the tools for forgiving others. Research on the harmful effects of not forgiving others Research on the negative effects of not forgiving others: increased stress, anxiety, […]

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5 Ways We Are Sucking the Soul Out of Children

Raising Daughters ·

2023/07/27

Show Notes: The following are 5 ways we are sucking the heart and soul out of our children’s lives and with great cost: Down time for self-directed play Value the arts 2. We don’t value […]

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48:50

How Our World Would Be Different if Women Were the...

Raising Daughters ·

2023/07/20

Show Notes: Dr. Jordan discusses the book, Cassandra Speaks: when women are the storytellers, the human story changes, with author Elizabeth lesser Using her book, Cassandra Speaks, author Elizabeth Lesser describes how our human stories […]

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Covid’s Lingering Social and Academic Effects On...

Raising Daughters ·

2023/07/13

Show Notes: Dr. Jordan interviews 4 young adult women about the lingering social & academic effects from covid. Topics discussed in this interview: What grade were you in when covid hit & you had to […]

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Raising Daughters

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