PODCAST

Local Legends

Outdoor Fitness Coach

Bringing you the people who shape how we ride bikes in Southern California

health & fitness fitness

All Episodes

01:05:42

Nikki Peterson - Pro Racer & NICA Director (Ep. 24)

Local Legends ·

2023/01/24

Local Legends - Episode 24 with Nikki Peterson Nikki Peterson is a jack of all trades and a master of them all - she races professionally (both gravel and mountain biking), coaches athletes with Source Endurance, League Director of the Nevada North Interscholastic Cycling League, Program Coordinator for Reno Devo, and a podcast host. But what makes Nikki shine is her sincere personality without any presumptions. In this conversation, she shares her most recent decision and journey to move from SoCal

00:54:21

Nate Miller - TASCO~MTB (Ep. 23)

Local Legends ·

2023/01/09

Local Legends - Episode 23 with Nate Miller (TASCO~MTB) Nate Miller created TASCO out of his garage in Carlsbad in 2014 - leaving a full time job as a chemist and follow a passion of creating mountain biking wear for us to enjoy whether we are riding or chillin with our friends. Fast forward almost ten years, and he has grown from selling shirts at local bike races to selling online and across 100+ stores nation-wide. Most of us locally know the TASCO brand and mostly like own one or multiple pairs

00:54:03

Local Legends - Special Episode "Year in Review" (Ep....

Local Legends ·

2022/12/26

Local Legends - SPECIAL EPISODE "2022 YEAR IN REVIEW" As 2022 comes to a close, wanted to share a special look back at the last year of Local Legends podcast. I’ve compiled a sample of all the podcast from episode 1 with Victor Sheldon to the last interview episode 21 with Sprockids. Fun way to meet these Local Legends and learn more about them as riders, racers, and sharing their passion of riding, racing, training and life behind the scenes. Here’s a look back at this years' Local Legends. View

01:03:14

Sean and Sarah from Sprockids - Engaging Youth in...

Local Legends ·

2022/10/24

Local Legends - Episode 21 with Sean Bascom and Sarah Domurat at Sprockids Sprockids mission is to engage kids in mountain biking. But they also build confidence and community in a supportive way. As you will hear from our next Local Legends guests - riding a bike is a tool to independence but also helps with mindset and that feeling that comes from riding two wheels outside - pure joy. I had so much fun in this conversation with Sean and Sarah from Sprockids. They share their own stories of riding

01:06:25

MIC CHECK: Riding with my husband (Ep. 20)

Local Legends ·

2022/10/09

Local Legends (MIC CHECK) - Episode 20 - conversation about riding and training husband, Simon Planken and guest host, Jim Miller Lifestyle of a couple who rides with special guest host, Jim Miller. This is the second installment of Local Legends MIC CHECK - where I get to share more about training, lifestyle, and learnings from leading a life as an athlete, parent/wife, and someone who loves adventure. I am excited to have Jim Miller (Ep. 3) be the guest host, the voice of gravel, In this

01:03:43

Susie Murphy, Executive Director at SDMBA (Ep. 19)

Local Legends ·

2022/09/12

Local Legends - Episode 19 with Susie Murphy - Advocating for mountain bike trails in San Diego Susie Murphy has a huge impact on the trails we ride in San Diego. Her role as the Executive Director (since 2015) at San Diego Mountain Bike Association, a non profit advocacy group aiming to improve trails in San Diego for mountain biking since 1994, puts her on the ground, in meetings, and planning to advocate for trails. Her role is multifaceted from creating relationships with partner organizations

01:31:11

Jake Orness - Director of Photography (Ep. 18)

Local Legends ·

2022/08/15

Local Legends - Episode 18 with Jake Orness (Director of Photography) I’m super stoked to have Jake Orness - better known as JPOV - Director of Photography on this podcast. He is responsible for many of the photos and drone-recorded footage that you may have seen like the Belgian Waffle Ride, San Diego. Jake is an interesting and talented person on the bike as a rider and off the bike behind the lens as a photographer and videographer. In this podcast we highlight the these two sides of Jake that

01:15:41

Michael Macare - Doing The Possible (Ep. 17)

Local Legends ·

2022/08/04

EPISODE 17 with Michael Macare - your ‘normal guy’ making the impossible..possible. I’ve known Michael for about 6 years when he joined the TASCO-mtb race team - with his happy and gregarious attitude, we became instafriends :). For as long as I have known Michael, he has set his goals far and long going for races that are at the edge of his grasp. This year, he successfully completed Unbound - for those who are not as familiar with gravel races - Unbound is a 200 mile gravel race in Emporia,

01:13:12

Jim Bradford - Skills & Jump Coach (Ep. 16)

Local Legends ·

2022/07/14

Local Legends - Episode 16 with Jim Bradford (Skills & Jump Coach) Jim operators Del Sur Dirt - a local San Diego coach that works with kids to adults on dirt skills. As a BICP coach, he works one-on-one and in small groups on mountain skills ranging from cornering to gap jumping. Jim comes from a unique and diverse background - with a career as a river guide to running a construction company. He moved to San Diego in 2006 and resides near Rancho Bernardo; and in 2019, got a mountain bike after

01:28:00

Tammy Tabeek - World Champion Downhill and XTERRA...

Local Legends ·

2022/07/14

Local Legends - Episode 13 with Tammy Tabeek If there's a force to be reckoned with, it's with this fine lady. Tammy is an accomplished cyclists a mountain biker, road rider, downhiller, and triathlete (and not to mention racketball player). I've had the pleasure of riding and racing against Tammy over the years and honestly not knowing her background - which explains her slam dunk performance ...BAM! Tammy has been riding since the 80s and racing since the 90s. She is currently a a FIVE TIME World

00:59:33

Brian Scarbrough - Professional Racer & National XC...

Local Legends ·

2022/06/28

EPISODE 15 with Brian Scarbrough - Professional Racer & National XC Champion Brian Scarbrough is a local San Diegan, who raced BMX as a young child. He didn’t find cross country mountain biking until much later. Now in his thirties, Brian races professionally with Competitive Metals. You will often see Brian racing at in local races such as the QnD summer series and the BWR San Diego; racing shoulder to shoulder with other local legends such as Pete Tholl (Ep. 4) and Phil Tinstman (Ep. 11), as

00:58:22

Kevin Lentz Legacy with Lauren Lentz (Ep. 14)

Local Legends ·

2022/06/17

Local Legends - Episode 14 with Lauren Lentz - Kevin Lentz Legacy In this conversation, I sit with Lauren Lentz, Kevin’s widow, to share his story. Whether you knew him personally or perhaps only heard about him, this conversation highlights who he was as husband, a friend, a father and a rider. I knew Kevin from our time together on the TASCO-mtb race team back in 2016. He was a strong, skilled rider with a no-nonsense way about him. He had no ego and he was always super chill. He wasn't just a

00:28:10

Pete Tholl - Mountain Bike, Road and Gravel Racer...

Local Legends ·

2022/05/25

Local Legends - Episode 4 with Pete Tholl Pete was born and raised in San Diego growing up Encinitas and graduating from San Dieguito High School. Pete got into riding by some friends and later started road racing in 1988 with the Swamis Race Team. In 1993, he took a hiatus from racing and riding when he started a family. Later when his kids were in high school he picked up the bike again and has been riding and racing ever since. In this interview I learn about his road racing history and how he

01:26:22

Chris Horner - World Tour Pro (Ep. 12)

Local Legends ·

2022/05/16

Local Legends - Episode 12 with Chris Horner "100% commitment, 24 hours a day" Chris trophy shelf as a professional cyclist of 25 years is stacked including Tour de France 7-time racer, winner of Tour de California, 2012 Olympics, with his greatest achievement - 2013 Vuelta a Espana win at the age of 41 becoming the oldest and only American to ever win the Grand Tour. Chris Horner grew up in San Diego, spending much of his youth riding bikes around town and to the beach. In this interview we

00:59:00

Phil Tinstman - X-Games Gold Medalist & RAAM World...

Local Legends ·

2022/04/25

Local Legends - Episode 11 with Phil Tinstman Phil is an highly accomplished and decorated cyclist with an X-games gold medal and the RAAM world record to his name (((mic drop!!))) Phil is also a fellow San Marcos neighbor who is raising 2 children, works, and continues to ride his bike 10-20 hours a week!! Riding bikes all his life including BMX, Motocross, Downhilling, Road and Gravel, he continues his journey and his passion for riding thrives. At the time of this interview in January 2022, he

01:20:23

MIC CHECK: Conversation With My Daughters About...

Local Legends ·

2022/04/18

Welcome to the first installment of Mic Check - a different kind of interview where turn the mic on myself and share part of the lifestyle, training, and lessons of leading a life of riding and outdoor adventure. This interview is special because I bring my children forward and have them give their thoughts and reflection on how life was like having a mom who was training. I tend to wear my heart on my sleeve but things related to my children, I keep those cards close to my heart. Their voice

01:20:29

Leeann Folse - Professional Downhill Racer (Ep. 9)

Local Legends ·

2022/04/11

Local Legends - Episode 9 with Leeann Folse Honored to interview Leeann. She has a rich history, experience and knowledge of bikes and racing. Leeann raced as a professional downhill racer in the mid 1990s at national and world level representing USA in 1994. She also was a team manager to many race teams including Yeti, 3D, Barracuda, and Stratos overseeing racers such as Juli Furtado, John Tomac, and Johnny O'Mara. She continues to ride her bike competitively, is a NICA Level 3 coach and lives

00:06:32

Welcome to Local Legends Podcast

Local Legends ·

2022/04/07

Wanted to share a little about the purpose of this podcast, how it got started and where it is going. This is a podcast to highlight passionate cyclists in Southern California (specifically San Diego) that influence how, where, what, we ride. Thank you for listening. Cheers! Chi

01:12:40

Ranger Dave - Naturalist, Graveler, Photographer (Ep. 8)

Local Legends ·

2022/03/30

Local Legends - Episode 8 with David Hekel, Ranger, Rider, Photographer Ranger Dave is many things - a ranger, rider, and passionate about all things in nature. If you ride Hodges, raced in the QnD Filthy 50, or participated annual Archipelago or the BWR, you have been on the trails he oversees and directly affects these trails. The funny thing is I've talked to Dave many times not knowing he is Ranger Dave.. I knew him from gravel rides. You learn quickly that he is a very cool guy, strong rider

00:41:47

Brendan Collier, Stagecoach 400 and Hub Cyclery (Ep. 7)

Local Legends ·

2022/03/21

Local Legends - Episode 7 with Brendan Collier, Stagecoach 400 and Hub Cyclery I met Brendan almost ten year ago when I was mountain biking with friends in Idyllwild. Like many bike stories go, a soon got to know him and people in the bike community with rides that were hosted by The Hub Cyclery, the only bike shop in Idyllwild. And then I got an invitation to DO the Stagecoach 400 in 2014 which I was very new to. Fast forward to 2022, Brendan recently relaunched The Hub Cyclery in NE Los Angeles,

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