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PODCAST

Women, Wine & Leadership

Success strategists say you become like the five people you hang out with most. Join Donna Carlson, Women"s Leadership & Life Strategy Coach, having a glass of wine with women like YOU talking about strategies to live the most abundant version of your whole life -- at work, at home and at play.

business

All Episodes

00:22:41

#89 Jeanette Schneider and the LIV: Pocket Coach

Women, Wine & Leadership ·

2020/03/17

This month is all about strategies to live your life 360º - spirit, soul and body. Jeanette Schneider delivers with LIV Media’s first app, LIV: Pocket Coach. She's a working girl from the tech world like me, using her tech expertise to dish out wellness in a mobile app for iPhone's. You can get the app through Apple Store or LIV Media’s website at loveisviral.com. “Through mindfulness and accountability offerings including lifestyle coaching; meditation; breath work, and intentional living routines

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00:25:50

#87 Lynda Cloud with Integrative Nutrition

Women, Wine & Leadership ·

2020/03/17

Kicking off food and nutrition month, I have Lynda Cloud, CEO of Integrative Nutrition. It all started in Joshua's kitchen -- the discovery about bioindividuality. Since the month of April is dedicated to food, talking about how our bodies respond to food in a different way is important. Lynda teaches the same philosophy as Michelle May in our Mindful Eating Retreat that we need to take the rules out of food and understand what's right for MY body. Contact Lynda at

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00:20:54

#88 Nicole Wilder, a KPWE scholar and mentor

Women, Wine & Leadership ·

2020/03/17

Nicole Wilder is an unstoppable woman and a graduate from UCCS under The KPWE Scholarship program, endowed in 1998 by Karen and Jim Possehl. The program provides financial assistance and mentor support for nontraditional UCCS students who are starting or returning to college after having overcome significant personal adversity. As a single mom of three, Nicole was an ideal candidate when she interviewed for the program. With children in pre-school, first and second grade, Nicole started college at

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00:27:20

#83 Rania Zayyat, founder of Wonder Women of Wine

Women, Wine & Leadership ·

2020/03/17

Rania Zayyat is the Founder of Wonder Women of Wine (W.W.O.W.) -- a non-profit organization advocating gender equality in the wine industry. Her inspiration? Joining an all male team in her first wine job. Women in the wine industry face a lot of the same challenges we see in financial services, high-tech and other male dominated fields. The W.W.O.W.annual conference focuses on solution-based discussions, networking, and scholarship opportunities to equip women to rise in their expertise. Rania

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00:24:20

#82 Sandra Thebaud on getting ahead of stress before...

Women, Wine & Leadership ·

2020/03/17

This gal is badass. Former Navy, former Marines, Sandra Thebaud did her time at Kaiser Permanente before she started taking stress head on. This is a great time to hear Sandra's strategies for navigating stress, burnout and resiliency. She said the three most common signs of anxiety are Sleep (not enough) Self care (like not eating or eating junk food) Physical problems, like stomach pain. Most docs, she says, will not diagnose anxiety. They'll treat the neck pain, the headaches, the stomach

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00:28:51

#81 Janel Dyan on what to wear to bring who you are...

Women, Wine & Leadership ·

2020/03/16

Executive brand strategist, speaker and author Janel Dyan is empowering women's brand authenticity by aligning their core values with how they present themselves on the outside. She has worked with an incredible group of executives including Ebony Frelix Beckwith EVP and Chief Philanthropy Officer at Salesforce; Board Member at Hamilton Families and Women’s Funding Network. In 2017, Dyan launched an amazing nonprofit initiative called BEYOND US, ™ providing opportunities to build confidence in women

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00:31:37

#80 Meghann Conter on creating a global network of...

Women, Wine & Leadership ·

2020/03/16

Meghann Conter is a powerhouse of a woman who has stepped in to fill a need that many women experience - the need for a more elevated community. After years of providing marketing services to six figure income earners to reach seven figures, Meghann created a place where women at that level can gather, laugh, share stories and not get bombarded with business cards in their face Don't get me wrong. Networking happens at The Dames, but it happens naturally, organically…in a trusted community. And the

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00:20:34

#79 Gail Flander Jones with Faith Enterprises and The...

Women, Wine & Leadership ·

2020/03/16

Gail Jones is a serial entrepreneur and executive coach who is passionate about kingdom leadership development and bridging the sacred-secular divide. Her firm Faith Enterprises LLC does investments, consulting and coaching with leaders, teams and organizations, and she especially loves leading The Master’s Program for Women. In addition to her extensive marketplace experience, Gail serves on several non-profit boards and advisory teams, including New Horizons Foundation, Resource Exchange

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00:32:21

#78 Cindy Berry helping you recalibrate your emotions

Women, Wine & Leadership ·

2020/03/16

Recalibrate? Yes. Anyone who knows me is fully aware I have a Ph.D. in feelings and I wield that superpower when I'm teaching emotional intelligence as a coach. Neuroscience research has already proven that we are not the victims of the thoughts that appear in our minds unless we decide to be. For many years I've tried many strategies for rewiring my mental maps and when I met Cindy Berry I honestly thought I was cheating. Her Emotion Code modality for recalibrating emotions involves emotional

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00:33:30

#77 Dawn Hopkins talks about her journey getting free...

Women, Wine & Leadership ·

2020/03/13

"Throw away the scale," Dawn says. Understanding your body is the key to having peace with food. After battling her own eating disorder, Dawn Hopkins learned how to make friends with food again when she attended one of D. Michelle May's first mindful eat events. She has since become a licensed instructor under Michelle's Am I Hungry™ program and teaches eating with intention and attention at her own yoga retreats. Even though we've had to cancel the Mindful Eating and Yoga Retreat in Colorado April

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00:20:00

#75 Ryhaan Williams on being mom and being awesome at...

Women, Wine & Leadership ·

2020/03/11

This working girl, Ryhaan Williams, has an impressive resume and it was a privilege to interview her, which is where I found we are soul sisters. We are both working moms who are passionate in our work and passionate about our kids. She responded to my post about the naked Christmas tree in kind: I cried like someone died when I did the airport drop off yesterday. I have one home but he leaves soon. For all my success, my Sons are my greatest joy. My kryptonite. You are not alone, there are many of

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00:30:07

#73 Fran Berrick, reinventing careers from the heart

Women, Wine & Leadership ·

2020/03/09

Fran Berrick, global business leader, certified career coach and CEO of Spearmint Coaching is a knowledge powerhouse for just about anything related to careers and occupations, interviewing, building a brand and more. She has a proven track record helping clients map a career path that reflects their skills and strengths and delivers career results. Like me, she loves outplacement coaching - helping people celebrate the next season and discover their best path. We had a great time talking about wine

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00:20:26

#72 Lauren Shakes giving out scholarships for UCCS

Women, Wine & Leadership ·

2020/03/06

Lauren Shakes is the Scholarship Program Manager, overseeing all community funded scholarships, for UCCS. The one I love is the Karen Possehl Women's Endowment, because I was one of those young gals without a blueprint or the connections to navigate life. This program provides scholarships and mentors for non-traditional students. They help 26 women every year and ten of them will graduate this spring, which is why you need to put the 2020 Unstoppable Women's Luncheon on your calendar. Grab your

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00:21:59

#70 Daria Dmytrenko on influencer marketing

Women, Wine & Leadership ·

2020/03/02

Daria joins our podcast this week representing IGnation.me - a secure collaboration space where influencers can grow and monetize their Instagram accounts, with security and privacy features that won’t send a red flag to Instagram’s ever evolving algorithms that aim to eradicate fake likes and followers. Daria Dmytrenko and her partner have spent the past year studying the back-end of Instagram algorithms, including their AI technology, and have developed a deep understanding for how the app is

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00:31:26

#71 Lisa Manyon on marketing with integrity and passion

Women, Wine & Leadership ·

2020/03/02

I knew we would be friends when Lisa Manyon posted on her LinkedIn profile that she's a marketing strategist focused on passion, a writer, a speaker and she loves wine. We talk about lots of things in this podcast and if you are inspired by her marketing genius, look her up at writeoncreative.com.

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00:21:06

#69 Cristine Vieira helping business owners find your...

Women, Wine & Leadership ·

2020/03/02

Our second episode of women-making-history month features a woman helping YOU make history in your business. Find Your Influence (FYI) was Co-founded by Jamie Reardon and Cristine Vieira of Phoenix, AZ, seven years ago. They have since helped major national brands like LifeLock, Ping and Pizza Hut connect with more than 100,000 influencers to create brand awareness and drive followers to engage on social media. I've asked Vieira to weigh in on the top marketing trends small businesses need to be

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00:21:50

#68 Tasha Beckman kicking glass in the real estate...

Women, Wine & Leadership ·

2020/03/01

Tasha Beckman and I met at The Dames last year and I am not surprised that her million dollar real estate business runs on customer love. When you meet this mama bear of a team leader with her giant heart, you will know why she means business. Our special focus this week is supporting the growth of one woman in business to help you succeed. If you want to say yes to the Women's Leadership for Life Neurosculpting® Class in Denver on March 7, sign up here and I'll see you there with some life

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00:17:12

#67 Noelle Dilts Day - a story on NeuroSculpting®

Women, Wine & Leadership ·

2020/02/29

Do you ever wonder why you think like that? Or how you can control your response to stress. Noelle Dilts Day shares her NeuroSculpting® experience on this podcast. Working with Mariah Ehlert with The Rebel Brain, she set out to solve the challenge of decision making under stress and taking care of herself so she can operate well at work and at home. Noelle shares a few of the strategies she put into place to get better sleep and set limits around her work to make room for herself. If you find

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00:21:38

#65 Mariah Ehlert overcoming trauma with...

Women, Wine & Leadership ·

2020/02/21

Mariah worked on Wall Street over 20 years. When she left that long career, she bought an old church and renovated it into a photography studio. Little did she anticipate how many uses that old church studio would have. Her life derailed when her father went missing in another country and was never found again. The brain's ability to deal with ambiguity led to debilitating nightmares. This is a girl who is a rebel when it comes to pain. She doesn't give up easily. She had double knee surgery in her

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00:33:45

#64 Chris Chapman on healing through the eyes of a horse

Women, Wine & Leadership ·

2020/02/17

Chris Chapman didn't realize the effects of sexual trauma until she gave birth to her daughter. The birth process triggered her cellular memory and thus began a long road of remembering things she'd rather forget. Years pass and after surviving breast cancer and a brain injury from a horse riding accident, Chris uses her pain to heal through horses, who are "bigger than her broken heart." Now she's a certified equine gestalt coach ("gestalt" is a German word for wholeness). She's also an artist. The

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106 results

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